Eliud Kipchoge | Running Technique Analysis | Tips for Proper Run Form

Tyson breaks down three elements of Eliud Kipchoge's running technique. Looking at relaxation, tension, and foot strike, he explains what he's doing so well and how this is relevant to our running form.
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[@briansanders2958]

Your relaxed running T-shirt logo has a heel strike lol

[@RelaxedRunning]

You don't like a heel strike?