@FBI _ yeah man.....look if you are a real newbie I think I might be able to help you with it... 1. Whatever you do don't do it wrong cuz it can seriously mess up your face 2. Touch your tip of your tongue 1cm above the gums directly at the mid (which is also known as the M or N-fold) 3. Now while fixing your tip there try to pull back you tongue ...here it gets harder and only solution is practice....try to keep this position for 2min straight and do it frequently after every 10min gap.... 3. Increase time on that position and decrease the time interval. 4. And yeah don't give up its what people mostly do...it'll take time but if you want quick results you can try Hard Mewing (which is basically the same thing bust you put more pressure on your upper palate).. That's it..good luck❤️❤️❤️❤️❤️
@Joseph Recel when it comes to human body there is no such silver lining or a particular age...the cranial sutures and maxillar joints realign themselves to give us what we call a jawline...and Dr. Mew told that the joint do not become permanent until the age of 60 so yeah it will work but a bit slower than the results as expected in your 20s I'm 19 btw
@@Frank-el2wf and after years its still insignificant, there was never a study done to prove this works, and all youtube transformation videos are just different angle/lighting/tongue position/lower body fat or just kids naturally getting older and growing their face...
@@leno7492 nope. Meeting tightens your facial muscles giving it better definition. It can even improve nose and eyes. Yes the evidence is anecdotal but you clearly see the resulta
@@ChrisLaw01 dunno I first started to see how it’s work then I just keep doing and realised it’s been a year , 2 years shall be better because it’s really will change you face if you mew 24 hours a day for every day , hard mewing. Hopefully you have the will power
@@smitihanda1944 yes you can’t new while speaking, but when you not speaking for instance you can you mew , I also recommend to chew food your tongue this will increase the strength because it’s a muscle , which will make it easier to mew
@@carboon_ink Hard mewing tends to be harder and not recommended for beginners since side effects could occur. When you do hard mewing you should feel tired not painful if you are feeling the latter then chances are you doing it wrong
I've been mewing for about 3yrs now and can actually see the changes every single day my face structure is completely different from before and my jaw line is noticeable plus overall posture improve!
This was such an honest and concise video. Thank you very much bro. Wish you all the best, and would love to see your progress after 6 months and even a year (just one photo at that mark would be enough, rather than everyday).
You do realise your face would have changed so much in 5 years regardless, you might have lost/gained some weight or just changed with age. Mewing was most likely not the reason you look different haha
omggggg, I can see clear result from your face!!! Just in a month but your face is more masculine and longer. Mewing has made your nose seems to be longer and higher too! Great result buddy
Yo, I watched a youtube from a Brazillian doctor (who works in this kind of area) and the said two things that are extremely important in my opinion, the first one is that mewing is merely an aesthetic method, in other words, if you suffer from a more serious problem that is related with your bones or whatever this will not help you (in the video she delves in it and explain why). And second mewing only works for who is still in developing age (although that she doesn't actually say that this what I took from her words) she explains that it's a slower process and your genes really play an important role on that, you can't expect to see great results even after years and years of practicing. She also mentions that this exercise has been used for phonetic doctors for a long time and she said that even if you do not ended up looking more beautiful she assure you that at least your diction power will be much bigger. She also said to everyone who practices this exercise to be aware of how much pressure they put on their teeth because if you are displicent in that stage you can develop bruxism. And last but not least important she said that the doctor who "founded" this technique published his work in an "opinion" segment of the medical area, to be honest, I don't very well what that is supposed to mean, but basically what you can get from that is that may exist other professionals that disagrees with the mewing method and their efficacy.
Yea, she surely got the point! Yes, this "Mewing Exercise" is still a pretty new topic and need a lot more evidence and research to prove its outcome. So no doubt a lot professions are giving out warnings not to be too depending on mewing. And also, I can't agree enough about the bruxism part, because I was almost in that case when I thought I need to clench my teeth hard to get the result out faster when I first started. Though in my opinion, people shouldn't rely on mewing to change their facial structure, or even fix any sort of bone related problem. People should treat it like a right habit to have the right tongue posture (and also the right neck posture) so that we can have a more healthier lifestyle and have more structured face at the same time. Great quality comment there! :D
Also u can’t just mew and not eat the right food and work out lol. If your body fat is high it’s impossible for you to get a jawline literally impossible go workout as well and eat the right food no sugar bro
Hey, im worried that i might be doing it wrong. My tongue covers the upper palate, idk about the root of the tongue though. I am just sucking the root upwards, is that correct?
Heyyy i have a question, I started practicing this yesterday, and when I place my tongue to the roof of my mouth after sometime it starts feeling like my tongue is kinda dry...am I doing this the wrong way? if yes how to fix this?
Hey chris is it too late for me to see big results? I am 25 years old with a very poor developed jaw. Mouth breathed my whole life. I just found out about mewing and want to try it.
Hey guys can anyone say how to stop mewing and get back into our natural tongue posture. Coz it just gave me dark circles and double chin and made my face look very fat(I am not saying any negative about mewing but may be i did it wrong) pls help me guys how to stop mewing
I recommend beginners to mew for half a hour when they wake up and half a hour when they sleep (if youre wondering how i maintain my posture while sleeping aka how not to mouth breath i simply put a tape on my lips that is harmless) i got massive results in 7 months idk if its my genes or my posture was really good
it takes a really long time...I didn't think it was helping until more than a year later....but I also incorporated neck tightening exercises along with mewing which I did weekly along with my regular gym training, and VERY strict CLEAN eating!!!...and now after nearly 2 years, it really has made a huge difference. Great video! 🙌
You’ve got to do this for years. Also increase your testosterone and muscle mass. Stay as lean as you can when not bulking. Decrease your estrogen as well. All this takes time and you won’t see immediate results.
I see no difference but hey guess what ? Even i did not see results on the first month. But after 2 yrs of Mewing journey I think maaybee i look good. Keep going you'll achieve sumthin bigger and better.
Hey guys. Mewing for just a month doesn't work at all because it takes a lot of time more than that. I'm here to tell you that mewing is legit. I've been mewing since like almost half a year now and I've noticed some changes in my jawline and my mouth. If you're having a protruding mouth I suggest you to fix your tongue posture and maintain it for the rest of your life. Don't lose hope when you see no significant change especially when you are new to this because it really takes time for you to notice it.
I was skeptical about this too because experts said there were no evident proof or study about this but I guess there's nothing wrong with trying. I hope you get inspired and start mewing. :)
what does this even mean ? what part of the tongue to a move i cant tell if im even moving the right part in the back ? and what you mean it will be permanent i dont wanna do this wrong movements then have a bad face
Somebody help! I started mewing a week ago, my gum tissue got extended under my teeth 😭😭 is it normal or am I doing something wrong (I have braces ) Edit: it got back to normal within 2 days and I'm fine now so continue mewing good luck 🙌
to me i think it's fairly normal, because the first 3 days i kinda feel the same as you too. I think it's because we nvr do this kind of exercise before, so if we straight away too hardcore can cause some pain there.
Thank you for replying . I don't have any pain or bleeding in my gums but it's kinda getting between the teeth and I can't mew without touching my front teeth, any suggestions?
@@halilonizaylor4048 basically i make sure back of my tongue touches the upper part of mouth, or you can try making nggg sound and maintain that tongue posture :)
There’s so much more you have to worry about like the back of your head. In my opinion, if you are looking to be a lot more stronger, the back of your head needs to be flat and not have some big ass mass sticking out of the back.
mewing is a very sensitive thing ...dont do it just to look more attractive ..it can destroy face .... a reminder for people who are bored in quarantine and are going to try mewing for fun
did u find out the answer to this question cuz id like to know as well. although i do already have a rly bad deepbite, so i dont think mine could get much worse from this
Bro, i took around a year and half to see some changes, but since i started it while i was still growing up (15yo) it had a massive effect. Definetelly works, but it takes time, its just like training any other part of your body.
I can't mew because it feels like my pallet is too small that if I practise pushing it against the roof of my mouth a bit of it curls or folds because it doesn't have enough room
I've been doing mewing for 8 months and i notice a big difference, my face looks weird and ugly...... Maaaaaaybe I've been doing it wrong what do you guys think????
I have been doing this without knowing it was a thing since I was born. I know it is a meme but... I am fr. I am 44 today and I do not look my age at all. The roof of my mouth has suction and I have been resting in mewing all my life without thinking about it. This thing is really wild tbh.
![[UA] NAVI проти G2 Esports | Blast Premier Fall Final](http://i.ytimg.com/vi/QWlIm4FGESQ/mqdefault.jpg)
Don’t just Mew. Chew gum everyday like 2-3 gums at a time and sugar free. It’s proven to give u a jawline as well. Mewing plus gum = best
Only chew with your incisors
very bad advice since chewing is cauing teeth problems if you take too much. (dentist here)
I can attest to this. Falim gum is the best. It has helped my face gain width.
@@jarate5922 like we don't want masculine jawline we want feminine jawline btw m a girl so ofc I don't want masculine jawline
Chewing made my TMJ worse, i had to stop
It's been almost 2 years since I mew and I can tell you it's legit. I have gotten great results. Cheekbones, jawline and even my teeths a bit.
Woww this is great! May I knw can it fix crooked teeth? XD
@@ChrisLaw01 Well My teeth weren’t that bad but I had like a tooth that was like sideways and now it literally isn’t anymore
@@emanu_1445 Interesting! Cuz i found myself have a bit of crooked teeth..so i really wonder if mewing can fix this XD
@@emanu_1445 how long we need to mew per day
@@poojas5712 24/7 unless you talk and eat
Your hair doesn't grow 😅
8 months man and I already look like frickin Brad Pitt....telling you all its legit af
@FBI _ yeah man.....look if you are a real newbie I think I might be able to help you with it...
1. Whatever you do don't do it wrong cuz it can seriously mess up your face
2. Touch your tip of your tongue 1cm above the gums directly at the mid (which is also known as the M or N-fold)
3. Now while fixing your tip there try to pull back you tongue ...here it gets harder and only solution is practice....try to keep this position for 2min straight and do it frequently after every 10min gap....
3. Increase time on that position and decrease the time interval.
4. And yeah don't give up its what people mostly do...it'll take time but if you want quick results you can try Hard Mewing (which is basically the same thing bust you put more pressure on your upper palate)..
That's it..good luck❤️❤️❤️❤️❤️
It really works bro 😎
@@gango4436 yes it does..😁
@Joseph Recel when it comes to human body there is no such silver lining or a particular age...the cranial sutures and maxillar joints realign themselves to give us what we call a jawline...and Dr. Mew told that the joint do not become permanent until the age of 60 so yeah it will work but a bit slower than the results as expected in your 20s I'm 19 btw
@Joseph Recel you're welcome
Mewing is a process that takes years of hard work. You will see no results in 1 month
You will see an instant result concerning the side view of your face, because by mewing you are kinda pull the fat under your mouth upwards
I mean when I did this back in 2017 I saw a big difference
@@Frank-el2wf and after years its still insignificant, there was never a study done to prove this works, and all youtube transformation videos are just different angle/lighting/tongue position/lower body fat or just kids naturally getting older and growing their face...
I think my cheeks becomes little bit hollowed for only 2-3 weeks of doing it...
@@leno7492 nope. Meeting tightens your facial muscles giving it better definition. It can even improve nose and eyes. Yes the evidence is anecdotal but you clearly see the resulta
Don’t worry man , it’s took me 2 years to see any really noticing changes , 6 month shall be enough to see small changes !!!
Thanks man! i wonder....what keeps you determined to mew for such long period of time?
@@ChrisLaw01 dunno I first started to see how it’s work then I just keep doing and realised it’s been a year , 2 years shall be better because it’s really will change you face if you mew 24 hours a day for every day , hard mewing. Hopefully you have the will power
@@georgenelson662 wow that's great! Thanks for sharing!
@@georgenelson662 what if someone has a speaking profile. For instance a teacher, u can’t mew while speaking right
@@smitihanda1944 yes you can’t new while speaking, but when you not speaking for instance you can you mew , I also recommend to chew food your tongue this will increase the strength because it’s a muscle , which will make it easier to mew
If it's hurting, then it's working.
if it hurts then it’s hard mewing and that can be bad
@@aithane how?
Wait what it doesn't hurt at all am i doing it wrong??
@@carboon_ink Hard mewing tends to be harder and not recommended for beginners since side effects could occur. When you do hard mewing you should feel tired not painful if you are feeling the latter then chances are you doing it wrong
Mine didnt hurt and worked
I actually do see a difference in your face. Hope you stay consistent!
1:54
Gracias por el avance
I've been doing these for 2 weeks now, and now I feel like a nut cracker
I've been mewing for about 3yrs now and can actually see the changes every single day my face structure is completely different from before and my jaw line is noticeable plus overall posture improve!
How old are you?
@@akrammezrag4394 it works for any age!
Yes it work for any age....❤
@@qadriebakkar5209even in late 30s?
This was such an honest and concise video. Thank you very much bro. Wish you all the best, and would love to see your progress after 6 months and even a year (just one photo at that mark would be enough, rather than everyday).
Me after 15 seconds of mewing. I want to give up 😭 it's really hard
It’s worth it once you’re far into the process you’ll thank yourself
Make a vacum part in your mouth. It can reduce the hard part. Thankme later
@@yusofirfan5021 if you vacuum only the tongue muscle will work,you have to use pressure for chins to work
It's worth it brother
I've just started and it feels so uncomfortable... Does anyone know if it gets any easier later on???
It takes like 5 years for good results don’t count the days just get used to it and forget that’s your even mewing while mewing
Quality comment there :)
You do realise your face would have changed so much in 5 years regardless, you might have lost/gained some weight or just changed with age. Mewing was most likely not the reason you look different haha
omggggg, I can see clear result from your face!!! Just in a month but your face is more masculine and longer. Mewing has made your nose seems to be longer and higher too! Great result buddy
woww, this is kinda over exaggerated hahhaha Thanks anyways :D
Why you lying for?
@@CollegeOfCuriostities I'm not dudeee. Just bc I'm sensitive doesn't mean I'm lying
sorry but I dont see any difference. You’re clearly exaggerating or deceiving yourself.
I saw changes too
Yo, I watched a youtube from a Brazillian doctor (who works in this kind of area) and the said two things that are extremely important in my opinion, the first one is that mewing is merely an aesthetic method, in other words, if you suffer from a more serious problem that is related with your bones or whatever this will not help you (in the video she delves in it and explain why). And second mewing only works for who is still in developing age (although that she doesn't actually say that this what I took from her words) she explains that it's a slower process and your genes really play an important role on that, you can't expect to see great results even after years and years of practicing. She also mentions that this exercise has been used for phonetic doctors for a long time and she said that even if you do not ended up looking more beautiful she assure you that at least your diction power will be much bigger. She also said to everyone who practices this exercise to be aware of how much pressure they put on their teeth because if you are displicent in that stage you can develop bruxism. And last but not least important she said that the doctor who "founded" this technique published his work in an "opinion" segment of the medical area, to be honest, I don't very well what that is supposed to mean, but basically what you can get from that is that may exist other professionals that disagrees with the mewing method and their efficacy.
Yea, she surely got the point! Yes, this "Mewing Exercise" is still a pretty new topic and need a lot more evidence and research to prove its outcome. So no doubt a lot professions are giving out warnings not to be too depending on mewing. And also, I can't agree enough about the bruxism part, because I was almost in that case when I thought I need to clench my teeth hard to get the result out faster when I first started. Though in my opinion, people shouldn't rely on mewing to change their facial structure, or even fix any sort of bone related problem. People should treat it like a right habit to have the right tongue posture (and also the right neck posture) so that we can have a more healthier lifestyle and have more structured face at the same time.
Great quality comment there! :D
She's wrong
😮
Also u can’t just mew and not eat the right food and work out lol. If your body fat is high it’s impossible for you to get a jawline literally impossible go workout as well and eat the right food no sugar bro
Wow great advice! Second month is over, will add it into third month ;) Thanks!
So basically we just put our whole tongue at the roof of our mouth? I don’t comepletwly understand the posture
The resultd would really take a lot of time. Patience is the key.
What is nutcracker???
Now 10months right....how your face....does it helped?
Dr Mew: Do mewing for a couple of years and you'll see changes.
Every single UA-camr: Mewing for 30 days
Hey, im worried that i might be doing it wrong. My tongue covers the upper palate, idk about the root of the tongue though. I am just sucking the root upwards, is that correct?
that's pretty how i do it as well ;)
@@ChrisLaw01 thats a relief, thank you
Say the word sing and at the end of the word that’s how your tongue should be
@@crisrodriguez2813 I feel like I can’t breathe🥺
@@confidentenougha3211 same I have to stop after 15 seconds
I’m subbing great video helpful thank you also I like your personality 😂♥️
Thank you sooo much bro!
انا ١٩ وعندي خطوط وش الحل اخاف الفلر يخرب بعدين دوبي شباببببب 💔💔💔
خطوط شنو عندك؟؟
@@nosh1612
خطوط عرضيه في الرقبة
Heyyy i have a question, I started practicing this yesterday, and when I place my tongue to the roof of my mouth after sometime it starts feeling like my tongue is kinda dry...am I doing this the wrong way? if yes how to fix this?
el comentario en español que buscabas pa
Bro
Hey chris is it too late for me to see big results? I am 25 years old with a very poor developed jaw. Mouth breathed my whole life. I just found out about mewing and want to try it.
25 isn't late at all bro!
Não vi diferença 🤡😂
Hey guys can anyone say how to stop mewing and get back into our natural tongue posture. Coz it just gave me dark circles and double chin and made my face look very fat(I am not saying any negative about mewing but may be i did it wrong) pls help me guys how to stop mewing
Well his hair didn't change.
I recommend beginners to mew for half a hour when they wake up and half a hour when they sleep (if youre wondering how i maintain my posture while sleeping aka how not to mouth breath i simply put a tape on my lips that is harmless) i got massive results in 7 months idk if its my genes or my posture was really good
*jot down intensely
ur supposed to do it all the time… it what ur supposed to do like straighten ur back
WRITE THAT DOWN, WRITE THAT DOWN
It’s actually supposed to be maintained all the time, constantly
bro turned into tanjiro from kimetsu no yaiba
it takes a really long time...I didn't think it was helping until more than a year later....but I also incorporated neck tightening exercises along with mewing which I did weekly along with my regular gym training, and VERY strict CLEAN eating!!!...and now after nearly 2 years, it really has made a huge difference. Great video! 🙌
Saludos desde Honduras
You’ve got to do this for years. Also increase your testosterone and muscle mass. Stay as lean as you can when not bulking. Decrease your estrogen as well. All this takes time and you won’t see immediate results.
wow actually I can see the difference, you face looks much better just in a month!!
I'm not really confident whether myself can be formed😥
Smaller chin slight length of certain features have also changed
When I stick my tongue fully to the roof till the roots of the tongue, I couldn't breathe through nose, what is wrong with me
Bro i don't really know why tho :(
@@ChrisLaw01 ohk thanks for replying :)
@@binodtharu4456 I saw a video of someone saying that it's like that in the start for some people. Watch more videos
You just haven’t been usually breathing from your nose or u have low stamina maybe
It's about the position of your back tongue, try to put it a bit further and just play with it
Lol UA-cam translates to Russian "meowing"
No transformation brother 😂
This will test your patience so much but it will only be worth it
wow okay GOD :)
@@ChrisLaw01 NP
I see adifference when you're looking straight into the camera. Your chin looks more defined.
hello, personally when I swallow to put my tongue on the palate, I can no longer breathe even from the nose, please help me
ua-cam.com/video/slpIWkfOlDA/v-deo.html
Perhaps this vid can solve your question ;)
No veo cambios no mames
Meawing + tidak makan
bro he looks worse
Deadass😂
@@Yadi.F for real tho
perhaps depression can change your appearance
I see no difference but hey guess what ?
Even i did not see results on the first month.
But after 2 yrs of Mewing journey
I think maaybee i look good.
Keep going you'll achieve sumthin bigger and better.
WHATTTTRT! IT TAKES 2 YEARS? DAMNNNN
@@ganfall4812 yeah my journey takes 2 yrs for a great result.
Congrats!!!!
How old are u anyway age 33 can see results
@@samadwilles.w.a.g9820 I'm 23, there is no age limitations sir.
Mewing for 30 days? No thanks. I'm going to be meowing for 30 days
Hey guys. Mewing for just a month doesn't work at all because it takes a lot of time more than that. I'm here to tell you that mewing is legit. I've been mewing since like almost half a year now and I've noticed some changes in my jawline and my mouth. If you're having a protruding mouth I suggest you to fix your tongue posture and maintain it for the rest of your life. Don't lose hope when you see no significant change especially when you are new to this because it really takes time for you to notice it.
I was skeptical about this too because experts said there were no evident proof or study about this but I guess there's nothing wrong with trying. I hope you get inspired and start mewing. :)
And I think it works best when you do some workouts too.
Thanks for the great insights and sharing! Keep it up dude :D
what does this even mean ? what part of the tongue to a move i cant tell if im even moving the right part in the back ? and what you mean it will be permanent i dont wanna do this wrong movements then have a bad face
У меня за 2 месяца лицо стало уже и подтянутее. Раньше меня это заметили люди. Мне 18 и я девушка
No change
I can't breathe...
Why? Do you have an hypertrophy on your throat?
That's becuase you're a mouth breather.
Au*
no change at all lol
Somebody help! I started mewing a week ago, my gum tissue got extended under my teeth 😭😭 is it normal or am I doing something wrong
(I have braces )
Edit: it got back to normal within 2 days and I'm fine now so continue mewing good luck 🙌
to me i think it's fairly normal, because the first 3 days i kinda feel the same as you too. I think it's because we nvr do this kind of exercise before, so if we straight away too hardcore can cause some pain there.
if it's a serious case (eg bleeding) better seek for dentist or some professional help ;)
Thank you for replying . I don't have any pain or bleeding in my gums but it's kinda getting between the teeth and I can't mew without touching my front teeth, any suggestions?
@@halilonizaylor4048 basically i make sure back of my tongue touches the upper part of mouth, or you can try making nggg sound and maintain that tongue posture :)
@@ChrisLaw01 I'll try thank you so much 🤗
Plese give tutorial
There’s so much more you have to worry about like the back of your head. In my opinion, if you are looking to be a lot more stronger, the back of your head needs to be flat and not have some big ass mass sticking out of the back.
🤫🧏 bye bye
Muchas gracias por hacer esto , quería ver si funciona
dude it doesnt do anything in one month
Nothing happened you look good
لا يوجد شيء هكذا تضيعون وقتكم في شيء غبي ولافائده منه اطلاقا
Has anyone told you, you look like Bolo Yeung when he was a kid?
Nope, but that sounds pretty cool lolll
HAHAHHAHAHA
Yo lo veo igual
is he minho from maze runner
bro there is not any result yet because it"s too early. you have to do mewing for at least 1 year to see results clearly. wish you luck.
Mantap chriss
It's been almost 2 years since I mew and I can tell you it's legit. I have gotten great results. Cheekbones, jawline and even my teeths a bit.
mewing is a very sensitive thing ...dont do it just to look more attractive ..it can destroy face .... a reminder for people who are bored in quarantine and are going to try mewing for fun
True
how can it destroy the face?
"I see no changes, wake up in the morning and ask myself..." 🎶
Explain how having an overbite position while doing this will push your jaw forward and not recede it?
did u find out the answer to this question cuz id like to know as well. although i do already have a rly bad deepbite, so i dont think mine could get much worse from this
Just published a video on the broader issue of facial/jaw underdevelopment for anyone who's interested: ua-cam.com/video/8KYBtRJAubQ/v-deo.html
Wow very informative! Thanks
how many hours in a day should i mew? im still confused ....
You should eventually get to doing it even while you sleep
@@babyyodasizzurp3042 I cant do that while im sleeping.. hahaha icant breathe
It should be a lifestyle. Don’t thing of it as “mewing” think of it as proper tongue posture which it is.
All day everyday day
I see no changes.. 2PAC
Bro, i took around a year and half to see some changes, but since i started it while i was still growing up (15yo) it had a massive effect. Definetelly works, but it takes time, its just like training any other part of your body.
I can't mew because it feels like my pallet is too small that if I practise pushing it against the roof of my mouth a bit of it curls or folds because it doesn't have enough room
@@Flora_737 drink lots of water and chew gum
Hey young gentle man make sure to ice ur face and always clean them keep mewing youll become chad jr😁
Having a good jawline is time consuming but very well worth it
You might wanna workout too it can help.
Workout + mewing is op
Siapa yg ngerasa muka abangnya malah nambah jelek, maaf nih bng🙏
Yes, first month really does no diff hahaha
Aaaaaaa my idol 😍
الا يوجد عربي هنا
do study with me session lah🔥
😏😏considering
Mudou porra nenhuma
This takes years
nothing changes
Hey Wassup Bro, I am James, your previous Segi Roommates. Good Job Man
Yo whatup man! Thanks for the support! You can start ur own channel too hehe
I've been doing mewing for 8 months and i notice a big difference, my face looks weird and ugly......
Maaaaaaybe I've been doing it wrong what do you guys think????
Я увидела результаты через 2 месяца постоянного мьюинга! Замечательно!
Как ты делал поделись
Idk if am doing this right but when I met I can’t breath so I can’t hold the posture for a
Long time
same i just go as far back as poss without sufficatin
obrigado pelas legendas em português mano
не лучшее лицо для этого))) Нужно гигачада сравнивать который юзует это
Lopez Margaret Wilson Frank Rodriguez Steven
Great bro thankyou ❤
Chua khác lắm ô ạ. T cũng đang tìm hiểu đây
Thank u for these videos so helpful 🙏
People don't do this naturally? That's where my tongue lives haha. I guess I have a jaw to prove it
I have been doing this without knowing it was a thing since I was born. I know it is a meme but... I am fr. I am 44 today and I do not look my age at all. The roof of my mouth has suction and I have been resting in mewing all my life without thinking about it. This thing is really wild tbh.
Kura kura ninja
Lah kocak orang cuma experimen kalo mewing ga bakal ngerubah rahang lebih tajam
Moore Angela Hall Matthew Thompson David
Think of Mewing as braces. They take over months or year to align your teeth. Mewing works the same way
Brown Anthony Walker Timothy Martinez Brenda
Do chin tucks, fix that neck and back posture if u want any results.
It's Fully Fake video Only change clothes You See Hair cutting after one month same haircut no change 🤣😅🤣😅