Chronic Guilt About The Past

Sam explains why the past does not make you feel chronic guilty and shameful, it is our perspectives on the past that make us feel that way.
Website: www.ocdrecovery.com
Follow us on social media:
Instagram: ocdrecoverycom?...
Twitter: / ocdrecovery
UA-cam: / ocdrecovery
TikTok: vm.tiktok.com/ZSewDHMUn/
Join our online OCD community dedicated to recovery:
/ ocdrecoveryuk

[@weaponx7779]

I don't go a day anymore without having to relive at least one traumatic event caused by me. I just want to go back to being normal that's all I want rn

[@cashmoney8304]

I feel you dawg

[@justmadeit2]

Chronic guilt ruins self esteem

[@aguywhohikes1271]

Always a pleasure to have you on the channel Sam! You have excellent insight!

[@samwilliams837]

Appreciate the support as usual Nick!

[@Godfirst2354]

I know I did something horrible to someone, and I don’t know how to find acceptable in it. I’m really struggling with it

[@PitOneGaming]

Bro its scary how much this channel relates to me, please keep up the videos!

[@messpilo]

I have same theme.. Guilt of a past event

[@Youngpreneur1]

I appreciate this. Thank you!

[@harley_smith96]

Another great video Sam! 👌🏼

[@samwilliams837]

Cheers Harley bro 👌🏻

[@terencereed7957]

Great one Sam

[@matthewfazekas6337]

Any advice on trying to instill the principle of unconditional self-acceptance? It is something that I would encourage other people to adopt and live by but for some reason I can’t encourage myself that I am worthy of it (even though I know this is a false thought being fueled by OCD). I would appreciate yours advice. Thanks for the video!!

[@samwilliams837]

Hi Matthew. You’re welcome! Ask yourself ‘where is conditional self acceptance getting me?’ I would imagine the results are mostly negative. Unconditional acceptance is excellent for life in general as well as OCD recovery.

[@min_im_al-gd5hr]

My question is...i am now getting into accepting a mistake, but what bout my future boyfriend or my friends, isnt me not telling this event making me a liar and hiding my true self?

[@lindatynan2704]

What books do u suggest reading

[@OCDRecovery]

You can find the reading list on our website.

[@danieljoesphlivelife6884]

Your pretty good man I'd appreciate help im struggling with this I'm definitely not a perfect person but I'm a good person I'm not bad at all

[@OCDRecovery]

@@danieljoesphlivelife6884 📧 [e-mail] for appointments.