ANEMIA | Increase Hemoglobin Level in 7 Days| Iron deficiency anemia - causes, signs - Dr Saumya

Hello dears,
Anemia is a reduction in the total amount of Hb in blood or in other words there is lack of enough healthy red blood cells to carry adequate oxygen to the body's tissues.
There are various types of anemia, this video discusses all about Anemia - causes, symptoms, tests, treatment & dietary management in easy ways.
We have also included an effective Remedy to manage Iron deficiency Anemia at home.
#anemia #increaseHB #irondeficiency #hemoglobin increase food#wonderways
PRODUCTS I LIKE TO USE :
1. DATES : amzn.to/3uvsaVR
2. DATES SYRUP : amzn.to/3wGqqun
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[@Abhishek-bv3eu]

Thank you so much, my mom had hemoglobin 5. Then I watched your video and made juice every day for a month, today came her report and it has 11.5 hemoglobin. Thank you very much
😍❤️❤️

[@wonderways]

Happy to hear from you.

[@vidyas6278]

Thanks for sharing🙏

[@vijayramya5433]

Really Sis. My blood 6 so I try it

[@cakecraft7927]

It's possible in real??

[@Abhishek-bv3eu]

@@cakecraft7927 yes 💯

[@cafeinn4354]

The recipe starts at 3:44 !
You're welcome 😎

[@wonderways]

Thanks for visiting.

[@puppypuppys8938]

Thank you

[@lucecita007]

Thanks

[@Mattyxx08]

Helpful, however it’s good to know the facts

[@bwalto21]

Ty

[@truejoy3821]

For those asking if you can use milk..NO you cannot use it because dairy blocks the absorption of iron.

[@wonderways]

Thanks

[@proudlyjustbe6445]

Thank you 😊

[@ilovemyfamily2391]

Thank You! ❤

[@chandrikadesilva3382]

Can we use milk in oatmeal.?

[@shailishah4896]

Carrot, beetroot, pomegranate, dates, coconut fresh.

[@wonderways]

Thanks for visiting.

[@arseyab7453]

@@arsh5993 you can boil it and chop it very small then saute it by adding onion, garlic your choice of oil and salt. You can add carrots 🥕 to it too.

[@briannaarrington3435]

@@arsh5993 smoothie

[@lilika1505]

Merci beaucoup 💖

[@shaffehaffejee3657]

Sushmita: wonderful thanks💯

[@trobinson3142]

My iron dropped from a 10 to a 7 within a year.. my doc prescribed iron supplements but I prefer natural ways of healing. I found this video and I've drank this for about 10 days. I haven't had my hemoglobin rechecked but y'all, I feel GREAT! Usually I drink a cup of coffee twice a day😌 Not since I've been drinking this. My energy level has gone back up and I'm so grateful. Do not drink coffee while drinking this concoction. Caffeine hinders the absorption of iron.. Now I add berries to my beetroot and I drink it everyday. I'll probably go every other day or 2 days now, but If you're anemic, go for this drink! Blessings🙏🏽

[@wonderways]

Happy to hear from you dear.

[@C-eq1tj]

Can you drink coffee or tea 2 hours prior or 4 hours after consuming this drink ?

[@davelawson2564]

@@C-eq1tj Avoid coffee or at Best limit to 1 cup / day . flushes potassium , mg etc
. tea before or after 4 hours

[@user-rs6fk1vu6q]

I’m going to start. I was just diagnosed with iron deficient anemia. I’m exhausted all the time. Thank you!

[@lindaandrie99]

A men ia. I had no clue what she was saying, until I read the cc. Going to try because my Dr just wants to give me a shot that had to be pre approved so I know it was going to be very expensive. My anemia was from chemo and cancer. Going to try it and see what happens. I prefer natural remedies. God bless and hope that it does help. My rbc was as low as it could possibly be without being "gone". 😅

[@timetochill8109]

Been drinking this for 4 days now and my energy came back, I added half an apple as well for flavour.

[@wonderways]

Glad to hear.

[@Lia-ry6pp]

Does it taste good after adding an apple? I tried this today ,it was so difficult for me to drink.

[@kiki16805]

@@Lia-ry6pp anything that is good for your health does not taste good

[@elainemalcolm8349]

Sharon Bear what is in the drink, i miss it, can you share the recipe. Thank you.

[@elainemalcolm8349]

@@Lia-ry6pp I miss the recipe can you please tell me what is in it thank you.

[@moralmentecorrecto7032]

🤗 I remember my dad in the Dominican Republic making the carrots, beetroot, and orange juice for us with a spoon of honey to sweeten it a bit, I was 6 then, full adult now and still make it for my kiddos, I told them is part of our family tradition , they love it!

[@chigukhan1275]

Wao you are so lucky.....

[@sonarek7312]

Ur lucky to hve good dad. 👍

[@elenaagurto7962]

A diabetic person can’t drink this juice

[@kirtipriyakrishna9797]

Adding orange or lemons adds vitamin C which aids/helps in better iron absorption 👍🏻

[@chinnideena3307]

Can we take this juice fr kids suffering with cold cough it is useful r not tell me

[@elizabethprickett7934]

I've been doing this for years now. I strain my juice as it has ample fiber even after filtering and much much easier to drink.

[@4EverBanishment]

3:41 Iron Deficiency Anemia juice drink
Ingredients:
3:45 1x Medium Size Carrot (Peel and Cut)
3:54 1x Beetroot (cut)
3:59 Pomegranate (Cut and De-Seed)
4:17 Dates 6-7 nos
4:20 Grated Coconut
4:24 Water
Blender/ Mixing:
4:04 Carrot ½ cup
4:07 Beetroot ½ cup
4:12 Pomegranate (seeds)?? ½ cup
4:17 Dates 6-7 nos
4:20 Grated Coconut 2 TableSpoons
4:24 Water
- blend all together
- < one minute
- blend well
- make it fresh and consume immediately

[@shanthi7576]

Thank you

[@madsamyrluckycharm1939]

You are Another Level thankyou

[@wonderways]

Thanks for that!

[@sumairafiaz1614]

Plz tell me can high cholestrol patient use that and my iron level is low but potassium level is a little bit high. Should I use this

[@delfergieferi1981]

What is dates?

[@yvroser902]

Thanks 🙏🏼
I need to drink it , just perfect timing. 👍🏼🌷

[@anisaranuku4100]

Thank you so much for the easy recipe (all ingredients are easy to find) .. recently found out I have a HB of 6.4 . Shopping tomorrow for the ingredients before my doctor appointment

[@wonderways]

Hope it helps you dear. Stay connected.

[@RiteshYadav-pt7uv]

@ani how's it ...?

[@parales03]

Wow!!!! Very well said especially identifying the different types of anemia. This is something doctors don’t understand and don’t know how to explain.

[@wonderways]

Thanks dear

[@parales03]

@@wonderways I have a question. I have low iron cause I donated to much blood in a year will this drink be good for me? What would I be considered on the types of anemia?

[@cookies452]

I was also anemic dark green veggies vitamins beets pomegranate helped me so much couldn't stop bleeding I'm so happy I will continue to stay healthy thank u I feel more energetic I also drink lots of water don't forget to stay hydrated

[@Inksplash52]

Which dark green veggies did you have

[@TheNature-ii9le]

​@@Inksplash52Did you try anything did you get results?

[@elainecheong6344]

Thank you so much for sharing this information, will start using same as early as possible to help my daughter ❤, God's blessings upon you 🙏

[@wonderways]

Welcome dear

[@zero_bs_tolerance8646]

I'm desperate and I'm hoping this works. Thank you very much.

[@timetochill8109]

I used it for 3 days now and helped with my iron. I tossed in apples as well to help with the taste

[@wonderways]

Welcome dear

[@hoorainabbasi6526]

Thank you for such a great advice

[@wonderways]

Glad it was helpful!

[@RobinSingh-rm3cm]

Thanks for sharing this informative video.

[@wonderways]

My pleasure

[@rakhitaresh5076]

Thanx for this upload.... could u please let me know which grinder are u using.???

[@atulpatel2850]

Oh I love that juice recipe. I will make this as soon as I get off my fast.

[@aliajutt2241]

Great informative video.. Thanks for sharing

[@wonderways]

So nice of you

[@gelato3.13.20]

tjis was very informative, you are very well spoken :)

[@yasminbashir9784]

Perfect timing I'm suffering low Iron I have all ingredients accept one of them.

[@wonderways]

Hope this helps you.

[@KRCOOKING]

Good one I also eat beetroot every day 🤗🤗🤗

[@jayaharr9279]

Really interesting video. Thank you so much for share this info

[@wonderways]

Glad you enjoyed it

[@roxannepacheco5299]

The best explanation on what is Anemia and the different types of deficiencies. The speaking was a little fast but I caught on thanks for the drink. The best explanation.

[@wonderways]

Thank you dear

[@learnnfunwithpadm6410]

Yes speaking was fast

[@maylin1986]

Click on the cog wheel in the upper right corner of the video and you can choose the Playback Speed rate that the video plays from there. I hope this helps. 🩷✨️

[@BeenasFamilyKitchen]

Thankyou so much for sharing this valuable information 👍👍👍

[@wonderways]

Glad it was helpful!

[@alkhorschool3177]

So helpful and informative content. Thanks for sharing such an awesome recipe

[@wonderways]

My pleasure 😊

[@sonu-cy7ls]

Thank you so much for share this info

[@wonderways]

You are so welcome

[@hibbaabbasi5196]

Thank u for wonderful remedy

[@wonderways]

Most welcome 😊

[@bulbul78samkhan71]

Thanks a lot for giving this precious info, ❤️❤️❤️

[@wonderways]

My pleasure 😊

[@pov_Yummy_Tummy]

Start my drink today. I hope this works. I am low in Ferrous Sulf. Thank you so much Doctor 🙏

[@skybabe2375]

Please update me how it goes🙏
Wishing you well💕
Do you have any symptoms of anemia; like headaches, migraines, muscle aches, pale skin, ....?

[@wonderways]

Good to hear.

[@countryking7746]

Very helpful video for those struggling with anemia

[@wonderways]

Glad it was helpful!

[@dianegarvin5493]

Do anymore crave Ice all the time.

[@dianegarvin5493]

Do anyone craves Ice constantly.

[@urmilasharma8374]

@@dianegarvin5493 yes me too. And i recently found out that cravings for nutritient less food like ice, dirt, starch etc comes because of anaemia. I have a craving for ice whether it's summer or winter. And when I take control of diet i.e. when I take control of my haemoglobin count my ice craving decreases.

[@natraj_j]

I like the fact that it's sugar free. Informative video 👍

[@wonderways]

Thanks for watching!

[@kingdomambassador1904]

Sweetie it's not sugar free.. pompom, carrot, beets, coconut all have sugar, all the ingredients have sugar. You mean no added ugar perhaps

[@Funny-qz3mr]

​​@@kingdomambassador1904 all that are natural sugar......white or artificial sugar is the problem maybe he means that. 😊 whatever is natural is good as long as you don't eat too much.🎉

[@mahrukhsajid5100]

My HB was 10.7 & 3 weeks later 11.0.
I took this juice as 1 pomegranate, 3 carrots, 1 beetroot & blended together. I consumed dates without blending into the juice.
Thank you for the relief from the stress I had in this pregnancy. 😥🥹

[@wonderways]

Thanks for sharing

[@KrishnaDevi-vk1xu]

Great advice...thank you so much

[@wonderways]

You are so welcome!

[@sutsha83]

Thank you for the valuable information

[@wonderways]

My pleasure

[@riyakuruvilla1570]

I will try this for my mother.

[@wonderways]

All the best

[@SilentKiller-7]

hey does it helps your mother ?

[@dharshinia4783]

i am also will try for my mom

[@recipesremodelled7103]

Thanks for sharing ❤️

[@wonderways]

You are so welcome

[@shivamsonu4853]

Thanks for this useful remedy

[@wonderways]

Welcome 😊

[@cathyanndrakes5722]

Definitely going to try this. Thanks for sharing 👍 😊

[@wonderways]

My pleasure 😊

[@kshitijmohan6001]

thanks for the share wonderways its awesome

[@wonderways]

Thanks for visiting

[@sinthiyakumar634]

Its effective.am a feeding mother ..my Hb is 5.mg.i took for this juice 1 month.and also took murungai keerai soup daily.now my Hb is 8mg.without any medicine increased..Thanks for this video.

[@wonderways]

Thanks for sharing

[@rahulbhavikatti3896]

Did you have blood transfusion???

[@sinthiyakumar634]

No blood transfusion only this juice and keerai soup.& addition eeral weekly twice.thats all.

[@cheryl9461]

How do you make Murungai kerai I soup

[@vicky116]

@@sinthiyakumar634 how to make morangi soup?

[@dhanrajmohan701]

Public comment. Very good information. God bless you. Continue the great work.

[@wonderways]

Thanks, you dear

[@jacobma7148]

useful video. thanks for sharing.

[@wonderways]

So nice of you

[@joshuae3028]

Wow. Great ways to increase hB level.

[@wonderways]

Indeed it is!

[@universezero2590]

Has this recipe worked for you !

[@vamseechicago2088]

Such soothing voice..😘

[@wonderways]

Thanks dear

[@ednamascarenhas6830]

Thank you...I needed this.

[@wonderways]

Welcome dear

[@piyugunevergreen4069]

Amazing drink thanks for sharing

[@wonderways]

Stay connected

[@noelledey6737]

I know I’m late to your video but I’m so thankful I found it! Last time I had anemia, I got iron IV. But this time, I don’t have insurance. So I made my first drink yesterday. I did notice a bit more energy already! Question... is there a reason you recommend it every other day instead of every day? I’m just anxious to get back to my normal self! Thank you for blessing all of us with your healing wisdom 💜

[@wonderways]

Happy to see you here!
Its just to give time for the body to utilize the nutrients in the drink in the right way without causing an over load to the body.

[@wilhelminaeloff7790]

@@wonderways o

[@torieneal2930]

What does the coconut do?

[@lucecita007]

Half a cup of carrot, beetroot, pomegranate 6 to 7 of dates, grated cocunot 2 tablespoons and 2 cups of water. Blend them all together.

[@chikki_chik]

All the things I don’t have or not interested to drink 🍹 awesome sauce. Thank you 🙏🏾

[@wonderways]

Thanks for the visit.

[@thanseemariyas7543]

Can I use cow milk instead of coconut

[@chinnideena3307]

Is this.use fr children suffering with cold cough it is given.r nt rpl plss

[@gautambanegee5827]

Dhanyabad I think your tips will benefit many

[@wonderways]

Thanks dear

[@thanostitan4913]

Thnx for all the information n juice recipe

[@wonderways]

Most welcome 😊

[@sanashamim3539]

Thanks sooooooo much😃
Great remedy👍
My Ammi hb is 9 and my hb 8.
Dua for us.Ameen

[@wonderways]

Thanks for liking

[@titania145]

Just get moringa fruit, and eat one or 2 a day, or extract or a few leaves on a stick from a tree, boil it , mash it and made into a tea. All parts of the Moringa fruit tree are a health tonic rich in proteins and vitamins and minerals. It's a miracle healing plant. 👍

[@ElenA65513]

Can we use powder , cause the fruit is hard to find

[@sonarek7312]

Is it murungai leavez

[@bakpaktraveler]

@@ElenA65513 yes

[@marybindu5334]

Definitely will try ... Thanks for inspiring

[@wonderways]

Most welcome 😊

[@malekatabassum4030]

Did u tried how r the results? Ppz reply

[@salmamuriel3799]

Thank you 🙏 I was looking this for my daughter she is having iron deficiency

[@wonderways]

Happy to help

[@varundixit5197]

Really interesting video.

[@wonderways]

Glad you enjoyed it

[@priyankakjithesh6199]

Thank you for this wonderful video.🙏 . I usually have extremely painful periods and my hb count is 10. I'll surely try this✌✌

[@wonderways]

Glad it was useful to you.

[@trizahmacharia2939]

Check if you hv fibroids

[@aviancecalloway1059]

Same for me! Are you extremely tired?

[@sonarek7312]

Thank u for share. Black raisin, mundiri . Soak in water. Cn have. Another rich source m urungai leaves. U cn have it as murungai soup. Or in sabji form.

[@wonderways]

Welcome.

[@patriciananez319]

Shalom , God Bless you , your family thank you for sharing 🤗🙏🙏🙏💜

[@wonderways]

Our pleasure!

[@swapnasworld6663]

Nice beautiful recipe my sister and very healthy recipe sister ❤️👍🏻

[@wonderways]

Thanks dear

[@masarakitchen6654]

Yummy tasty recipe thanks for sharing

[@wonderways]

Stay connected

[@naazneensworld]

Wonderful information.... 🙏🏻🙏🏻🙏🏻

[@wonderways]

Thanks dear..

[@garrysons2675]

Keep sharing such wonderful video

[@wonderways]

Thanks for visiting

[@user-xi7sy8nt7n]

Very helpful video for those struggling with anemia video is really helpful and informative

[@wonderways]

Glad it was helpful!

[@sharanu5363]

You're wonder
Very nice explanation and good feature story ,I. Love the voice over
Thankyou so much 🙏

[@wonderways]

Thank you so much 😀

[@leslesgilks3029]

A very good instructional video

[@wonderways]

Thanks

[@prkitchen5443]

Very nice... thanks for sharing

[@wonderways]

Thanks for visiting

[@mummysmagic6408]

This video is really helpful and informative

[@wonderways]

Glad you think so!

[@msfifi8669]

Thank you for sharing your knowledge. I will start drinking this juice immediately. Will share the outcome.

[@wonderways]

Please do!

[@projectrebrain]

Share the outcome now

[@NaomiBlackysFamilyLifestyle]

Thanks so much for this information video dear 💝💝💝👍👍👍

[@wonderways]

You are Welcome...pls do stay connected.

[@Nishanth24s]

Will try this for my mom

[@wonderways]

Sure.

[@bakewayruchi4688]

thnx for this informative video

[@wonderways]

Most welcome

[@staraligned]

Thank you looks hella good

[@wonderways]

Thanks dear

[@leisurelyuplift1399]

Namo Amituofo. Infinite light and life. Thank you for sharing. Radiate love and blessings to you and all people.

[@wonderways]

You are so welcome

[@caseyrose44]

Wonderful video thanks 🙏 ❤

[@wonderways]

Thanks

[@TasteSeekers]

very well explained .... thanx for the healthy drink recipe 👌👌👌

[@wonderways]

Thanks dear

[@sidoniekengasongwe4896]

Omg I don't have coconut but am gonna use the other ingredients

[@wonderways]

Do try and get the benefit dear.

[@LovetoTravelVlog2023]

Very helpful ❤❤❤❤❤❤🙏🙏🙏🙏🙏Thanks to share

[@wonderways]

My pleasure 😊

[@siauk5266]

Thanks a million for the informative video.

[@wonderways]

Glad it was helpful!

[@siauk5266]

@@wonderways Very much Dr.

[@roshnisingh80]

Very effective ingredients are used in this remedy for anemia

[@wonderways]

Yes, you are right

[@vishnudubey1874]

Its a Amazing drink.. To prevent anemia..

[@wonderways]

Glad to hear that

[@saraswathilakshmigallery9479]

Very nice explanation

[@rinach3067]

great content....thanx for sharing

[@wonderways]

Glad you liked it

[@visheshtiwari4531]

Amazing.

[@wonderways]

Thank you! Cheers!

[@sonushivam4051]

All these things are very effective for increase hemoglobin

[@wonderways]

Stay connected

[@niveditaawasthi.2938]

Thanks for the informative video

[@wonderways]

Glad it was helpful!

[@sonuroshni6898]

This remedy is very useful for anemia

[@wonderways]

Yes, it is

[@salp8160]

Recipe which starts at 3:44 is as follows:
1) A medium size carrot. Cut and peel and then put 1/2 cup in the blender.
2) A medium side beetroot. Cut and peel the beetroot and then put 1/2 cup in the blender
3) 1/2 cup pomegranate (ideally fresh, if so cut and de-seed it)
4) 6 to 7 dates
5) 2 tablespoons of grated coconut
6) 2 cups of water
Then blend them all together for approximately one minute (blend it well). This makes 2 servings. Have the drink once a day every alternate day (for 7 days).

[@Agapeisthebest]

Thanks

[@asingh8725]

I like the you are explain about lake of blood,
please tell which drink is clean blood.

[@wonderways]

Thanks, will share about it soon

[@azarzamani5117]

Pomegaranet , barberry, every fruit that is sour , search youtube

[@ygtbr]

Great recipe.

[@wonderways]

Glad you liked it

[@djurdjicaivkovic36]

Wow must be good I will tray

[@saritapuri9113]

Really interesting and informative

[@wonderways]

Glad you think so!

[@snehavolvoikar3217]

This drink is safe for pregnant women? Can women have this drink during all 3 trimester? Is is safe for pregnant ladies? Please reply

[@tatasharma8762]

this is really very healthy recipe

[@wonderways]

Stay connected

[@707jmc]

I’m going to try this.

[@wonderways]

Sure

[@chandrak9169]

Very informative. Tks alot

[@wonderways]

Glad it was helpful!

[@yasmistudio5437]

I am a hypothyroid patient ,n my age is 40 and even I have anemia which remidies must I take

[@Roy-mw9vw]

Superb recipe will try our ..

[@wonderways]

Sure 👍

[@Raythelightlife]

Excellent 👌 . Very helpful

[@wonderways]

Glad to hear that