Best Home Remedies for Anemia by Dr. Hansaji Yogendra

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  • Опубліковано 9 сер 2021
  • Are you experiencing anaemia symptoms such as fatigue, dizziness, or shortness of breath? Watch the video to learn effective remedies to manage and treat your anaemia condition.
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КОМЕНТАРІ • 1 тис.

  • @Alaska_wow
    @Alaska_wow 2 роки тому +594

    Honey lemon
    Beetroot
    Spinach
    Dates raisins
    Pomegranate
    Papaya
    Watermelon
    Muskmelon
    Black Sesame seeds
    Iron copper utensils

  • @hindawiswarajya8714
    @hindawiswarajya8714 Рік тому +278

    1. Honey
    2. Beetroot
    3. Spinach
    4. Dates and Raisins
    5. Pomegranates (also papaya, black grapes, muskmelon and watermelon)
    6. Black sesame seeds
    7. Using copper and iron vessels

    • @baz3716
      @baz3716 11 місяців тому +4

      Thankyou .!!!!!

    • @miamoore9349
      @miamoore9349 10 місяців тому +2

      What was the ingredients to prepare beetroot in pressure cooker

    • @rashmishukla6203
      @rashmishukla6203 8 місяців тому +2

      ​@@miamoore9349that is how i make it. Cut it then Boil the beetroot. Let it cool and then grind it, strain it with cloth or something. Add lemon and salt

    • @santoshthakur1679
      @santoshthakur1679 8 місяців тому +3

      And green banana and chia seeds is also helpful

    • @SimarpreetxSingh
      @SimarpreetxSingh 7 місяців тому

      ​@@rashmishukla6203for how much time we have to kept in cooker?

  • @prarthanachakraborty5880
    @prarthanachakraborty5880 2 роки тому +709

    Just received my mother's blood test report. Her platelets and RBC count are extremely low. I will make sure I follow this diet for her. Please pray that things become fine.

    • @daman6390
      @daman6390 2 роки тому +16

      Drink papaya leaf juice

    • @wellnessdr5572
      @wellnessdr5572 2 роки тому +16

      Treat the underlying cause and not the symptoms or disease

    • @vaanijiwal1161
      @vaanijiwal1161 2 роки тому +8

      If platelets are getting low
      Pls go for dengue test

    • @itz_Suzy5654
      @itz_Suzy5654 2 роки тому +1

      @@wellnessdr5572 Shelcal tab

    • @soundaryasrinivas3520
      @soundaryasrinivas3520 2 роки тому +14

      She will be fine, don't worry dear

  • @eltonhill8244
    @eltonhill8244 Рік тому +60

    I also have anemia, Isaiah 33:24 says, No resident will say I'm sick. Which is comforting to know.

    • @24deepikathenaras75
      @24deepikathenaras75 2 місяці тому +1

      Amen❤

    • @alka3008
      @alka3008 5 днів тому

      Amen. It felt good to read this comment. This shows your faith.

  • @soujanyapoojary7601
    @soujanyapoojary7601 2 роки тому +100

    🍋
    🍯
    Beetroot
    Spinach
    Dates and rasin
    Pomegranate
    Papaya
    Black sesmases
    🍉

    • @BlackSakura33
      @BlackSakura33 2 роки тому +6

      Beef is a good source too

    • @TanyaWins007
      @TanyaWins007 2 роки тому +8

      @@BlackSakura33 but not good for liver and heart.

    • @sugandhapriya4536
      @sugandhapriya4536 2 роки тому +10

      @@BlackSakura33 even you can eat human 😂😂...you people are sick...have some humanity and humility

  • @shamiratalwar9779
    @shamiratalwar9779 2 роки тому +43

    Thank you Dr Hansaji for your advice & making us aware on how to take care of iron deficiency .it's good for everyone 👏🙏🏻

  • @paulinee7636
    @paulinee7636 2 роки тому +18

    Love your teachings Dr. Hansaji ! Learn so much from you.

  • @BabyGotThatShop
    @BabyGotThatShop 2 роки тому +22

    Exactly what I needed to hear. Being gluten intolerant has caused other issues. These tips will help me find balance in my daily life. Thank you for your guidance.

  • @shejalnikhar3945
    @shejalnikhar3945 2 роки тому +9

    Thankyou Ma'am for sharing this knowledge ❤️

  • @helentalia9923
    @helentalia9923 9 місяців тому +30

    I just love her. She explains anemia in a non-scary way. I was just diagnosed with anemia through my blood tests and was a bit scared when they threw medical terms at me that I did not know what they were. This helps a lot. Thanks, Dr. Yogendra. 8.25.23

    • @jasmeetkaur7775
      @jasmeetkaur7775 4 місяці тому

      How are your iron levels now?

    • @Ayaanx_4
      @Ayaanx_4 2 місяці тому

      Hey I have 9.5 hemoglobin level i got it checked tomorrow well i can relate with the symptoms of anemia but the doctor said everything's fine. Can someone tell me that one can get anemia with this HB level?

    • @dilipkumar-ku5jx
      @dilipkumar-ku5jx 2 місяці тому

      ​@@Ayaanx_4hey how did you cure anemia? What are the foods you have taken to improve your blood? Please reply

    • @babymommyentrepvlog6576
      @babymommyentrepvlog6576 Місяць тому

      Me i was diagnosed with anemia, now i feel swelling on my leg and hands m joins are paining

    • @lipiranijena
      @lipiranijena Місяць тому

      ​@@babymommyentrepvlog6576me alsooo

  • @loveedom9295
    @loveedom9295 2 роки тому +114

    just can't get enough of your shows! You're a great teacher & your recommendations are wonderful. Thank you!

  • @bschilling531
    @bschilling531 Рік тому +9

    Additionally, beef liver capsules, ChlorOxygen and Vit C have helped me nearly double my iron level in three months.

    • @skarab9
      @skarab9 Рік тому +1

      Whole Food Vitamin C hopefully. It has Copper which is needed to regulate and recycle Iron

  • @pabbajayashree467
    @pabbajayashree467 2 роки тому +8

    Thank you mame for such a important information given by you mataji 🙏🙏🙏we are learning alot from you vlogs

  • @shamalakhiani8596
    @shamalakhiani8596 2 роки тому +4

    Thankyou Maa Hansaji for these great tips❤️🙏

  • @moonabutool4456
    @moonabutool4456 2 роки тому +19

    Its very helpful and each word you speak is filled with love and care towards humanity ❤
    God bless you mam

  • @govindyadav6281
    @govindyadav6281 2 роки тому +18

    First time this is my 1st comment.........❣️❣️dadi jii you are so sweet and beautiful just like my dadi maa❣️❣️

  • @explorer8741
    @explorer8741 2 роки тому +4

    Excellent information and explanation. Thanks for the video.

  • @roshanijaiswal1565
    @roshanijaiswal1565 2 роки тому +4

    Thank you ......my sweetest dadii🙏🙏🙏🙏🙏 for making video on this matter

  • @harshawane9938
    @harshawane9938 2 роки тому

    Mam Aapne jis tarah se bataya sunte hi himoglobin badh gaya you ARE A BEAUTIFUL WOMAN IN THIS WOILD

  • @bhuvanajyothi1149
    @bhuvanajyothi1149 Рік тому +3

    Thank you so much mam ❤️🙏.....I pray god keep you well, healthy and happy always

  • @CrystleSky
    @CrystleSky 2 роки тому +4

    This is a gift love this info thank you so much appreciation ✨🐎✨✨✨🐎

  • @jhoulder44
    @jhoulder44 2 роки тому +5

    It sounds so wholesome coming from her. I not only like what she said, I like how she said it. Thanks 🙏🏿

  • @Yasmeenaholic
    @Yasmeenaholic Рік тому +2

    Very helpful as always, thanks ma'am

  • @jampoozeditzz7047
    @jampoozeditzz7047 2 роки тому +2

    Thankyou Hansaji for this wonderful information 🙏🙏🙏🙏🙏We love you so much😘😘😘😘😘

  • @paramedivmso4
    @paramedivmso4 Рік тому +6

    I feel so loved and safe as you speak wisdom to us all. Each time i see your face, I think Nona.
    That is Italian grandmother. Like Nana, Grammy etc.
    I immediately am drawn to a memory of my Nana (Irish) holding my hand taking me for a walk to feed the ducks at a nearby pond. She would watch me while my parents were working. This was in the late 70`s.
    Also another memory of a blanket my Nona (Italian) made me as my mother carried me during pregnancy.
    I still have this blanket. 49 years later.
    And to my wife`s dismay, still sleep with it.
    She is dealing with low iron absorption.
    Namaste Nona

  • @dhanraj7523
    @dhanraj7523 Рік тому +13

    Public comment. Lord Krishna bless you mataji. You are amazing. Continue the great legacy. Mataji you serving humanity and serving the purpose of life.

  • @ushajothi1615
    @ushajothi1615 2 роки тому +2

    Wow.. what a neat and the best information 👍 great motivator

  • @amadorloberes3229
    @amadorloberes3229 2 роки тому +2

    Thanks you to much. I love your teaching is guide to have a healthy life.

  • @marybastien503
    @marybastien503 2 роки тому +31

    I really appreciate your help and teaching us how to take care of yourself
    Thank you so much God bless you and your family.

    • @NavCom209
      @NavCom209 Рік тому

      Is iron supplements good to take

    • @TheNature-ii9le
      @TheNature-ii9le 6 місяців тому

      ​@@NavCom209Do you take iron supplements ? Did you get results?

  • @urmillaraj575
    @urmillaraj575 2 роки тому +9

    Always good videos Amma, can u please do a video on borderline diabetic and what to do to prevent from getting worse. Thank you 🙏🏼

  • @alizasinha1358
    @alizasinha1358 2 роки тому +1

    Great help! Thanks ❤️

  • @jeevanabandi6702
    @jeevanabandi6702 2 роки тому +1

    Thank you madam ....very useful tips 😊

  • @durga39119
    @durga39119 Рік тому +3

    Thank you ma.. my mom is diagnosed with Anaemia. I'll follow these

  • @emiliaaschettino780
    @emiliaaschettino780 2 роки тому +11

    Thank you very much 🙏
    Doctors should take care of us in the same way you do for any possible health problems. Instead they make us run from one office specialist to another . We spent time and money, and most of all they scare us to death…..😱😱😱
    To much stress is what make us sick😡😡😡

  • @gautambanegee5827
    @gautambanegee5827 2 роки тому +1

    Dhanyabad hansa ji very healthy information

  • @priyankatalekar7831
    @priyankatalekar7831 2 роки тому +1

    Gratitude for this precious information...

  • @adeelpaki
    @adeelpaki 2 роки тому +4

    Allah bless you feels like my grandmother with a lot of love

  • @surendradubey3071
    @surendradubey3071 2 роки тому +5

    Thank you for Such a Simplified way of explanation...
    god bless you Mam

    • @tka5030
      @tka5030 Рік тому +1

      Did you get results?

  • @shikhasharma4426
    @shikhasharma4426 2 роки тому +1

    Thankyou Amma.. i am following this video in life everyday now..

  • @rashikakundnani2091
    @rashikakundnani2091 2 роки тому +1

    Thanks alot
    U r working hard for us

  • @toruoikawa2108
    @toruoikawa2108 Рік тому +8

    Thank you so much! I'm a senior student and I suffer from anemia and overweight and I truly needed this 💗

  • @tinklvsme
    @tinklvsme 2 роки тому +9

    I got a call from my Dr. to go the ER right now! My iron was so scary low, 5.1 that's why I've been feeling so bad. After 2 bags of transfusion blood, I felt a little better. But now I watched u and fill so much better. The beet juice, spinach, honey, banana, yogurt, o.j. pomegranate juice and date's really worked. I added cucumber and beet powder. I'm going to steam some carrots and freeze them to add to the drink
    It's weird, all I wanted was crushed ice, I didn't realize that was a symptom of low iron. TY, u really saved me! Honestly! 5 🌟
    All in Peace and God's Love
    Michele Clovis CA ✌️♥️🙏🦋

    • @CJ-yg2xm
      @CJ-yg2xm 2 роки тому +2

      @@shine3493 please get referred to see a hematology doctor. They will help you figure out the root cause and arrange iron infusion for you via IV. In the meantime eat iron rich foods. Cut out processed foods and sugars. And get a strong iron supplement prescribed from your doctor immediately. I am fighting anemia now and iron pills and diet saved my life. I am waiting for an iron infusion

  • @gargheebissht2554
    @gargheebissht2554 2 роки тому +2

    Wonderful explanation 👏

  • @MercedesLynn
    @MercedesLynn 5 місяців тому

    I'd like to study under this amazing woman for a few years. ❤ Thank you for sharing!

  • @journeyoflife4132
    @journeyoflife4132 2 роки тому +5

    Thank 🙏 you mam you give such a helpful knowledge for us without taken any charges🙏

  • @divyam1021
    @divyam1021 2 роки тому +5

    Thank you Ma'am ur channel is very helpful
    Please can u share few things regarding post c-section

  • @phoenixrose6608
    @phoenixrose6608 Рік тому +1

    😇Thanks Again AUNTIE🧚🏾‍♀️🤗💐 Namaste 💖

  • @hanisamahomed7385
    @hanisamahomed7385 Рік тому +1

    Thank you Dr Hansaji❤ you are an amazing wonderful person 🙏🌈

  • @alpanajena9562
    @alpanajena9562 2 роки тому +9

    Thank you ❤️ MAA, for your valuable time for us 🙏

  • @miraculousacupressurethera5292
    @miraculousacupressurethera5292 2 роки тому +3

    The Best Explanation....no person can be better than you madam...

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 роки тому +1

      thank you. take care

    • @michaell3711
      @michaell3711 Рік тому +1

      ​@@theyogainstituteofficial ,,, Beetroots are high in oxalates but you recommend it?? Help!!

  • @ju.journey
    @ju.journey 3 місяці тому

    Namaskar, love the video. Thank you :)

  • @JasonRostro
    @JasonRostro Рік тому +1

    Thank you for this I appreciate it.

  • @OnlyforFun091
    @OnlyforFun091 Рік тому +21

    I am 30 year old woman and I just got my report today that I am suffering iron deficiency anemia. I was always feeling low and fatigue, negative and was feeling like I can’t do anything as I was always low in energy
    Now I will start following this remedies for sure

  • @jasminsubair2192
    @jasminsubair2192 2 роки тому +3

    I was late to see ur video . Ma'am m pregnent I had hemoglobin 9. I took 5 alternative day drip but only my hemoglobin increased as 10 only. But I had 1 week continuely empty stomach loop warm water with honey and lemon actually for cough and I had most of the day I had pink dragon fruit. Thank god yesterday I had 12.2 hemoglobin.

  • @n0rinka
    @n0rinka 2 роки тому +1

    Thank you so much for this video 🙏 Namaskar

  • @chorongmirai2316
    @chorongmirai2316 Рік тому +1

    Thank you Doctor Hasanji. God bless

  • @soniabalyan9949
    @soniabalyan9949 2 роки тому +5

    Ma'am ur this video was so much required! Each n every wrd u spoke was like u r telling me! I hv low hb lvls frm past 10 yrs. I m gng to follow ur tips by heart! Thank u 💗

  • @kevinl20082008
    @kevinl20082008 2 роки тому +4

    Thank you writing this from Seattle WA. I recently had my blood test done, due to shortness of breath, chest pain. I was send ER twice, EKG test nothing wrong, cardiologist nothing wrong, then was send to pulmonary specialist gave steroid inhaler for 3months didn't help. Finally one of the nurse told me I should get blood test, found out it was my blood count was low. Now my GP want me to go to hemotologist, still waiting for the appointment.
    Thank you so much for this video I will be incorporating in my diet.
    Instead of sending to all these expensive specialist they could have done a simple blood test.

    • @CJ-yg2xm
      @CJ-yg2xm 2 роки тому +2

      Omg that's awful. Blood test should have been the first thing they did. Happened to me and on my second emergency visit they took blood and found my hb low. Been taking iron pills (Feramax 150) twice a day, while I wait to get an iron infusion. I wish there wasn't a wait period, but hopefully I get in soon. It's the worst feeling like you're 95 years old everyday. Trying to stay positive and pray everyday. How are you since and have you had any good treatment or improvements?

    • @TheNature-ii9le
      @TheNature-ii9le 6 місяців тому

      ​@@CJ-yg2xmhow are you now any updates ? Did you get result from iron supplements?

    • @CJ-yg2xm
      @CJ-yg2xm 6 місяців тому

      @TheNature-ii9le yes my hemoglobin is normal now and my ferritin is 82 and I finally have a handle on my iron. I'm still supplementing every day with a lower dosage to keep it up. I found out I have celiac and that was my issue. Almost a year gluten free now and I'm finally absorbing my food and supplements

  • @sakuntalanayak3968
    @sakuntalanayak3968 Рік тому +2

    It's so helpful for us,all may take note of

  • @DrAsitDas-un1qj
    @DrAsitDas-un1qj 7 місяців тому

    Excellent discourse to help citizens to get sensitized.

  • @shashikumarganesh2516
    @shashikumarganesh2516 2 роки тому +31

    I was anaemic recovered in 2 months by maintaining diet as mentioned thanks a lot Madam 🙏🏻 my Hb from 8 to 14.1 in 2 months

    • @sheezamir7015
      @sheezamir7015 2 роки тому +2

      Plz tell me what was ur diet for anemia

    • @shashikumarganesh2516
      @shashikumarganesh2516 2 роки тому +13

      @@sheezamir7015 Dates syrup , soaked Dry Grapes , Fig , Badam morning in Empty stomach , Palak Curry twice week , Beetroot , Pomegranate Juice 3 times in a week , Papaya 3 times a week , Mosambi Juice Daily. I stopped Tea and Cofffee . Started Yoga Daily

    • @shashikumarganesh2516
      @shashikumarganesh2516 2 роки тому +2

      As I m vegetarian I used this diet , Pranayama Everyday

    • @sheezamir7015
      @sheezamir7015 2 роки тому +2

      @@shashikumarganesh2516 thanku so much .God bless u

    • @shashikumarganesh2516
      @shashikumarganesh2516 2 роки тому +1

      @@sheezamir7015 🙏🏻

  • @sandramorse7568
    @sandramorse7568 2 роки тому +12

    Thank you so much for this. I suffer from severe anemia. I will be implementing these ideas immediately.

  • @gopalanantwar422
    @gopalanantwar422 Рік тому +1

    Very useful and specific info and the talk.. mam thanks...

  • @heenapandey7532
    @heenapandey7532 2 роки тому +1

    Grandma u are the great &also u are great person 🙌😀

  • @sonumpatel5628
    @sonumpatel5628 2 роки тому +8

    Thankyou Ma’am for great information. It would really help me and others who r anemic۔

  • @sunnybee3882
    @sunnybee3882 2 роки тому +4

    Thanks for the information.
    How about CKD patients what can they have for iron deficiency.

  • @armiebarr725
    @armiebarr725 9 місяців тому

    Thank you mom, your great advised!

  • @rosarivera9964
    @rosarivera9964 Рік тому +1

    Fabulous presentation!!!!

  • @Priyanka.katare
    @Priyanka.katare 2 роки тому +19

    Namashkar Mam,
    Thank you so much for such a wonderful explanation on digestion related remedies
    If a person is suffering from chronic digestion disorder (constipation, loose motion, burping, wait reduction) say more than 14 years.
    What practice we should follow to completely cure this issue

    • @preetijha6300
      @preetijha6300 7 місяців тому

      Please doctor suggest and Priya ka did you got any solution for it? Pls do us know

  • @adnaloy9025
    @adnaloy9025 2 роки тому +18

    Thank you so much for this! I have had anemia my entire life. I will try these things. I hope I can find some relief without medicine. :-)

    • @oreo8511
      @oreo8511 2 роки тому +2

      Did u get some benefits

    • @ashimakharbanda8184
      @ashimakharbanda8184 2 роки тому +6

      Yes all these tips helped me …black raisins, dates, beetroot juice and pomegranate

    • @adnaloy9025
      @adnaloy9025 2 роки тому +3

      @@oreo8511 Yes, I think so. But I am still taking the iron supplements. I am vegan and I usually have severe anemia. I will keep adding in the different food items though and when I get my next blood test I am hoping to see a big improvement. :-)

    • @akshitagupta508
      @akshitagupta508 2 роки тому +2

      Hi Adna , can you please update does this diet really help to increase you hb?

    • @shakeen583
      @shakeen583 2 роки тому +1

      @@adnaloy9025 so did this help

  • @smithasanand
    @smithasanand 2 роки тому

    Thanks alot for the video Mam...🙏

  • @mukeshbisht1789
    @mukeshbisht1789 Рік тому +1

    Very informative & knowledgeable video👌Thanks 🙏🌹🚩😊

  • @TanyaWins007
    @TanyaWins007 2 роки тому +3

    Plz make a video on diet which deals with Thalassemia minor (a type of anemia where hemoglobin is different from iron deficiency)

  • @heatherann4390
    @heatherann4390 Рік тому +3

    I just juice the beets in a juicer and juice 1 lemon into it. It gives me an energy boost right away.

  • @harmony1211
    @harmony1211 4 місяці тому +1

    Thanks so much ma'am for all the help for iron deficiency people.

  • @binamandal425
    @binamandal425 10 місяців тому

    Thank you mam for your wonderful advice.

  • @edithdotson5617
    @edithdotson5617 Рік тому +4

    A great big thank you for not resorting to the false narrative that animal flesh, fish, eggs, etc. are necessary to correct anemia. You have shared the very best sources of anemia correcting foods. These foods will heal anemia as well as the entire body, mind and emotions. God's healing diet is the Eden diet of Creation in Genesis 1:29

    • @slashmary
      @slashmary 9 місяців тому

      You're a brainwashed vegetarian. Humans absorb animal iron much better. It's called heme iron. Meat is always a superior source of iron. The best source being beef liver! These are scientific fatcs. Not false narratives! 😅

  • @DoctorGayatri
    @DoctorGayatri 2 роки тому +4

    Great video mam 🙏🙏 U r an inspiration 😍

  • @myriamsummer
    @myriamsummer 6 днів тому

    Thank you so much!

  • @happymindhappyyou9566
    @happymindhappyyou9566 2 роки тому +1

    thank you Mam for wonderful information

  • @TsepaChoNga
    @TsepaChoNga Рік тому +10

    Dr hi makes so much sense to me 🙏 Most of the women are anemic either due to heavy menstrual period or losing iron during pregnancy. I’m anemic too and after listening to this video, I went to grocery shopping and bought most of the stuff recommended. Will let you all know the results after a month of consuming accordingly. Wish you all best and wish me well.
    Thanks in advance.

    • @cricketbrain6479
      @cricketbrain6479 Рік тому

      so what's the result should i also try this

    • @Crystal-qg4rd
      @Crystal-qg4rd Рік тому +1

      I would appreciate you letting us know the outcome. I'm anemic doctors want me to do a blood infusion I really don't want to. I'm trying to hold off that procedure until I can find something that works naturally. I also have a heavy menstrual. I'm thinking if I get a hysterectomy, will that work or if it's a good option.

    • @sv1627
      @sv1627 Рік тому

      What are the results did it helped you

    • @smitagoel7624
      @smitagoel7624 Рік тому +1

      ​@@Crystal-qg4rdI don't know the gravity of your situation so no advise, just sharing what I have seen with one of my friends who had too much blood loss during her delivery and the doctors suggested blood transfusion but her mother took the hard decision and denied any transfusion. She treated the blood loss with her home remedies (spinach, beetroot, dates, etc) and after 1 month the doctors were very surprised and happy to see that she recovered fully.

    • @Crystal-qg4rd
      @Crystal-qg4rd Рік тому

      Thank you!

  • @faithonyango7839
    @faithonyango7839 Рік тому +5

    Just today I found out that my blood level is 7.5,and am really greatful that I got to hear this

    • @thebatman1889
      @thebatman1889 Рік тому

      How u doing now?
      And how did you fix your blood iron

    • @alanavenus4225
      @alanavenus4225 11 місяців тому

      Has it been working?

    • @TheNature-ii9le
      @TheNature-ii9le 6 місяців тому

      ​@@thebatman1889did you fix your anemia?

    • @TheNature-ii9le
      @TheNature-ii9le 6 місяців тому

      ​@@alanavenus4225did you try ? Did you get results?

    • @thebatman1889
      @thebatman1889 6 місяців тому

      @@TheNature-ii9le not at all, it's frustrating,

  • @lornablackman5077
    @lornablackman5077 2 роки тому +1

    Thank you and God Bless You

  • @greatjob.5266
    @greatjob.5266 2 роки тому

    Mam its very useful video thanku somuch to explain us such short and clear ............

  • @songtraffic2359
    @songtraffic2359 2 роки тому +6

    Mam please make a video on herbs that can gain weight without side effects ❤❤

  • @zalinaragbir6715
    @zalinaragbir6715 Рік тому +4

    O boy i had a very heavy period
    And i started to feel sick .
    It's a week now and still feel headache tiedness weakness
    Using beetroot and other things to boost up
    Thank u for the information

    • @istaynstilettos
      @istaynstilettos Рік тому

      How are you feeling now

    • @zalinaragbir6715
      @zalinaragbir6715 Рік тому

      Feel much better
      Thank for asking💞💞💞

    • @user-ul4em7zp8d
      @user-ul4em7zp8d Рік тому

      ​@@zalinaragbir6715did you experience dizziness like your head was rocking while waking up ?

    • @user-ul4em7zp8d
      @user-ul4em7zp8d Рік тому

      ​@@zalinaragbir6715what did you do to feel better?

  • @groovewithsaanchijain2606
    @groovewithsaanchijain2606 2 роки тому

    very well explained...soooperb..tq mam

  • @sandeeip9531
    @sandeeip9531 11 місяців тому

    Thank you for this video.

  • @GermanicJennifer
    @GermanicJennifer Рік тому +9

    My ferritin is now below 5 and I have severe iron deficiency to the point my hair has fallen a lot. I hope this helps, I will certainly try!

  • @noozrah1
    @noozrah1 2 роки тому +3

    Thank you thank you thank you so much for this detailed explanation that no one has ever given me about this. Also is it true that you can even become asthmatic due to long term anemia?

    • @srishtyrawat1980
      @srishtyrawat1980 2 роки тому +1

      Yes ,there is shortness of breath due to anemia because Red blood cells are the one which carry oxygen to the lungs and to the whole body. So when there's anemia(lack of red blood cells) then there will be shortness of breath

    • @tka5030
      @tka5030 Рік тому

      @@srishtyrawat1980 i have anemia and i fell shortness of breath all day and all night can you tell me any remedies or anything to treat anemia ?

  • @graceverzosa772
    @graceverzosa772 Рік тому +1

    Thank u soo much my love,Godbless u,may your God give u more knowledge ❤

  • @amaarcreation5506
    @amaarcreation5506 2 роки тому +1

    Thanks for the good video

  • @FrancescoMarelli84
    @FrancescoMarelli84 Рік тому +18

    Why to pressure cook the beetroot instead of having it raw ? Would it not diminish it's nutritional content / values ? Thanks in advance if anyone can help me out on this detail.

    • @hecateywicca
      @hecateywicca Рік тому +3

      Hey I’m currently looking into increasing my iron intake as it’s low and from what I have read so far it seems cooking foods makes the iron more bio available so cooking is better

    • @mohammadsiddiq2143
      @mohammadsiddiq2143 Рік тому

      @@hecateywicca for how long do you pressure cook the beetroots ?,pls share the details

  • @yuvalekharavi4480
    @yuvalekharavi4480 Рік тому +22

    Luke water and honey
    Vitamin c to absorb iron
    Beetroot juice
    Spinach(not raw)
    Dates and resins
    Pomogranate
    Pappay , watermelon, muskmelon, black seeds.
    Sesame seeds
    Water in copper glass
    Avoid juck foods
    Avoid tea , coffee and rich calcium

    • @andreapalmer6793
      @andreapalmer6793 Рік тому

      2:35 can you please tell me what to add to the beetroot in the pressure cooker

    • @JINERPIL
      @JINERPIL Рік тому

      @@andreapalmer6793 jaggery

    • @umanagarajan1940
      @umanagarajan1940 Рік тому

      Why beetroot should be cooked

  • @shilpakinhikar4990
    @shilpakinhikar4990 2 роки тому

    Thank you for the information 🙏

  • @stewartthomas2642
    @stewartthomas2642 Рік тому

    Love your stuff kick on love it

  • @iceblue1457
    @iceblue1457 2 роки тому +4

    Thank you for these tips. I have anemia and many times it is indicated in my blood lab test that red blood is critical level . I get blood transfusion every month because of low hemoglobin. I will do what you suggest with so much hope it would help me overcome anemia. Thank you very much.

    • @chukwuemerie
      @chukwuemerie 2 роки тому +1

      Please do,I wish you luck. Remain blessed.

    • @EliteAnchoringschool
      @EliteAnchoringschool 2 роки тому

      Try wheatgrass juice fresh its miraculous

    • @ayshauvais8967
      @ayshauvais8967 2 роки тому

      Do a test for hookworm!!

    • @geetharani3530
      @geetharani3530 2 роки тому

      @@ayshauvais8967 mam my hemoglobin is. 6 wbc. Is 40000 what. To do

    • @ayshauvais8967
      @ayshauvais8967 2 роки тому +1

      @@geetharani3530 High white blood cell count can have causes that aren't due to underlying disease. Examples include normal individual variation, recent surgery, steroid use, medication side effects or stress.
      Do consult a dctr immediately..

  • @afolashaderachel4144
    @afolashaderachel4144 2 роки тому +3

    I must appreciate Dr odija on UA-cam for helping me in getting rid of Norovirus, Your product for healing stomach bug is really the best keep saving lives!!!!!

  • @mymixturemind7500
    @mymixturemind7500 2 роки тому +2

    Thank u mam u kept my request . lots of love Mam

  • @Got_Munchies
    @Got_Munchies 2 роки тому

    Thank you. Namaste 🙏🏿🥰