Drain Sinus & Clear Stuffy Nose in 1 Move | Created by Dr. Mandell
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- Опубліковано 20 кві 2021
- This technique opens up the eustachian tubes, increases sinus drainage, and opens the nasal passages in seconds. I hope this works for you! Dr M
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Website: www.motivationaldoc.com
Holy shit it worked. You sir are now my third favorite bald man after only my dad and mr clean.
Johnny sins too
@@CuriousAugustus that's his dad!
Cap, cause it doesn't even work for me. Click bait
@@zenodio3D He's everyone's dad.
@@user-qg4sf4ei7j skill issue
I love the fact the he got straight to the point with no unnecessary talk.
Yeah the old version had a lot more talk, glad they did a cut.
he knows that this is an emergency situation
💯
Facts
It’s had a minute and 30 sec worth of explaining... that’s not exactly “straight to the point with no unnecessary talk” you know. Everything before that mark was just information. Video starts at 1:45 by the way 😊
Still can't breathe but the comments cheered me up! Thanks Doc!
At the end you still have to blow your nose, that’s what worked for me and I can breathe like I’ve never breathed before
I’m still stuffed too
Guess it depends on the reason for your stuffy nose..
If it's congestion or swelling.
@@randalftheblack2572what is the difference?
Thank you doc, you helped my grandma fix her breathing issues. She had stopped breathing 2 years ago.
bruh☠️
What do you mean? Your grandma dies two years ago and so how did he help with her breathing issue?😮
Wtf? 😂
@@soukiwifun5744 it's a joke lol
@@soukiwifun5744ever heard of a term called sarcasm 🤣
After watching this video, I finally unlocked Breathing Premium Edition
😂😂😂
😆
But is it subscription-based? 🤔
XD
🤣🤣🤣🤣🤣🤣🤣
The odds of finding this video while having a stuffed nose it's a miracle
Same here. Google must have heard us breathing heavily .
@@teabaggins3517 lmao
@@speedwagon914 unironically how that works.
@@teabaggins3517 wholesome dystopian cyberpunk nightmare
@@probablynotdad6553 for real. I actually have all the Google services off on my phone, but for some reason it still listens to me. Another example is that as soon as my wife told me verbally that she's pregnant, my UA-cam got flooded with baby related advertising.
After 50+ YEARS of sinus hell (multiple doctor/specialist visits [even drove to UC Davis sinus center because I was so desperate]), multiple prescriptions, multiple infections/surgeries, eustation tube dysfunction, hearing loss, etc. I actually cried yesterday because allergy season was starting. Tonight, i was lying in bed with an AWFUL sinus headache. I was about to get up and do the medication/hot wet towel routine when i
I came across this video. I thought, "It's probably nonsense, but I'll try it." As i lifted my cheekbone and pulled my nose away in the opposite direction, I felt a loud pop AND INSTANT RELIEF!!! This sir has been a watershed moment in my life. Please, for the love of God, teach this to every otolaryngologist/ENT/allergist on the planet!!!! God bless you doc!
My situation is like yours, I'm also very thankful to this doc.
I suggest u guys to always have windows open for that fresh air to come in. Breath for nose only or try to and do some breathing techniques or train your lungs. Not bub cigares and stuff tho😂. I always had no air circulation on atleast one canal swithing thought the day so this is how i minmax it 😂
I’m very happy for you man, god works in mysterious ways and most likely put this video in your path.
I’m no fortune teller but it seems to be a miracle that you came pass this after years of problems.
Keep well man.
amazing how simple steps can be such a life changer sometimes. I can feel it from your comment. All the best!
😊
I was struggling to go to sleep because of my blocked nose, you’re a life saver!
Same boat. I hope this helps.
Didn't help me. I'm miserable can't sleep both nostrils are clogged and its so uncomfortable to swallow. I'd rather deal with a nagging cough then both blocked nostrils
@@joy2come119, try Vick’s Sinex Severe nose spray-moisturizer !
Then do this exercise, and do it outside where oxygen is 21 %
You could use pepper in the one nostril and hold the other one closed and wait for the big sneeze then blow real hard. If that mucus is thick isn't not going to come out this way. It might stimulate enough to loosen it.
@@joy2come119bummer to hear - agree with the spicy food comment. Sometimes a cracker with hot sauce is enough to loosen some congestion - maybe try that first then come back here? Hope for the best for you anyway, random human!
This video is like owning a smart phone for 27 years and just now finding out how to take a screenshot.
Right!?!?!? lolol
You win UA-cam
The accuracy!!!
Whats a screenshot?
@@Ravghatoura44 I think you shoot your phone
This actually helps! My wife had pain in the right sinus, and now we both have pain in the right sinus together. It fixed my marriage. Thanks, doc!
Hahaha
You had us in the first half
The couple that have SINUS INFECTIONS TOGETHER....STAY TOGETHER...🤣🤣🤣
Ok
@@Electric-squirtthere’s so much hilarious sarcasm and cynicism built in to this comment. Well done sir. Well done.
This video prompted my first comment on a UA-cam video ever! I almost want to cry. My nose has been totally blocked for two days. I've had about 6 hours of sleep. I just tried this, along with a netty pot (my first time) and I can breath! I CAN BREATH! I'm laying in bed praying for a good night's sleep. THANK YOU!
Congrats!
My grandmother taught me this in the 1970's. Hold a deep breath in, pinch your nose, the move your head in a up and down motion ( like you're motioning yes) for as long as you can. Clear those sinuses right out.
This worked for me more than the vid, thank you!
This tip worked really well!! Thank you!!
oh shit that worked better than the video for me, your granny was an awesome lady. my sinuses thank you. lol
It works but it goes right back to being stuffy for me 😢
It works but it goes right back to being stuffy for me 😢
This fixed my sinuses, my relationship, and my career. Thanks Doc!
I also became more attractive to women.
@csgowoes6319
I'm not even a woman and I feel oddly attracted to you. I also gained 30kg of muscle after this!
@@Fourfingerssixtoes😂
@@Fourfingerssixtoes I became a successful entrepreneur after doing thus technique, thanks Doc!
@@Fourfingerssixtoes my willy gained another 3 inches after this! Unbelievable!
This guy helped my stomach pain, numbness in legs, and now sinuses. And all for free. What a legend. Thank you Dr. M
Wow! I'm at the end of a sinus infection and this just gave me the best breathing I've had n days...
It's all a placebo effect because sinuses are located in cavities inside the bones. There's no way you can impact them with a massage.
His S's are killing me though hahaha...
He is a doctor, lmao, why would he charge?
@@daftythewhale??
My 14yo daughter has had sinus pain all week, and is now rejoicing at the simple effectiveness of this. Thank you so much!
HOLY MOLY! I suffer from chronic allergies and nasal inflammation, had a surgery back in 2019 to remove excess tissue inside my sinuses but my first fight with Covid reversed all the surgery's hard work. Every day my sinuses are painfully swollen no matter what meds, sprays or rinses I do, and no matter where I go. I got some much needed relief from your video, though!! Felt my sinuses finally open and a huge amount of gunk drain by following the directions!! Thank you, thank you, thank you!!
Similar problems I face especially in winters
I literally had a runny and stuffy nose while this got recommended this is amazing
Did it work?
Same ...
@@colesozio9631 worked for me
@@petegonad 😂😂😂 IKR ?
This something to be concerned about
My phones ai is on scary mode now
Before used to rec things it could hear randomly
Now it can also hear things that I've never uttered or even typed on my phone 🙄
@@neelam1514 I have a stuffed nose too. UA-cam is always listening lol
I was born without sinuses but thanks to this brilliant video I no longer have cheekbones either. Cheers doc!
😂
lol
Lmao
how about the ears? u forgot the ears?
@@KJ-ml2zb he was probably born without ears either.
I have seen the thumbnail and kept this video under "watch later" for over a year. Just finished cleaning my nose with toilet paper for 12 minutes straight and remembered this video. Watched it, followed along, and now I'm cured. Thank you very much!
Watching it with a headset but took it off and saw the magic happening ! thaaank you, +1 subscriber !
No ads, concise, and to the point. Felt draining immediately as he said and with in moments was almost back to normal. Have tried facial pressure points to relieve sinus pressure, but this combo is sure fire!
Pro Tip: Get ‘Benzedrex nose inhalers’ off Amazon. They’re only $12. Inhale twice in each nose and in three minutes it clears your nose. I’ve suffered from a random stuffy nose my whole life and they changed my life.
I got an ad
You are absolutely right
Really? I have to try it.
I got a 15 second unskippable ad before the video
I had no sinus issues beforehand and now my cheekbones hurt, thanks doc!
omg that's so fing true
Do you wear a condom when you're not having sex too?
Well you're basically stretching the sinus glands open and inflaming them with this action, its supposed to open the sinus which is what helps relieve them.
Lol same
if u had no sinus issues, then why did you even try? I mean what's the point
I don't usually comment on videos but I just want to give you as much engagement as possible. I'm almost in tears with my sinuses stuffed due to allergies and haven't been able to sleep and this helped me so much
I can feel your pain Bro .
This helped me so much immediately! Thank you for this beautiful healing information. I appreciate your service.
Exactly what I need after a Friday sesh
Lololol
Good sesh start at thursdays
It only worked for my left noserill :/ I got that big fucking Peter Stormare nose aswell rip hahhaha
😉😅😎
A fri”yay” seshh you mean lol
When you've lost all hope of breathing normally and then the insane amount of hope you get after the first step when you can feel the nostril clear a little and then clear almost completely after the second step, this is insanely helpful. You basically saved my life. Thank you.
Yeah for like, 30 seconds. Then you're back to square one.
@@adaharrisonnif you did it correctly it would be for 5 hours
Not even long enough for 1 deep breath, doesn’t work.
@@adaharrisonnThis is why you buy a small monkey on Temu (i.e., the Chinese dark web) to sit on your head and do it for you every 30 seconds, duh. Macaques are particularly good at it as their hands are dextrous but not brutally strong. Chimps are not a good choice for face massages.
It does clear if steps followed properly but ofcourse if you have a viral / bacterial infection causing sinusitis ( inflammation of sinus passages ) then you need to treat it with medicines Obviously...then what are we Doctors for
.this is for normal situations...😂😂😂
You have no idea how much this helped me. Thank you sir.
I had an unusually long sinus congestion for 3 months, and following these steps cleared my breathing ! Wow thank you Dr. Mandell!
One of the best random youtube recommendations i’ve ever gotten. Definitely sharing this with friends.
Can confirm, I'm going to use this technique next time I get bad hayfever
this aint random they in our brain dawg 😔
Not random. I have problems like that and this guy shows up in my rec. I didnt type about it on google or yt. Not even subbed to him.
@@deathstroke2697 I meant random for me. Sometimes UA-cam recommends you videos that don’t have anything to do with the things you normally look up and watch, and that was the case for me. Pretty thankful for it though.
As someone that deals with allergies on a regular basis I was SO relieved when this worked! Thanks doc!
I live with my allergies (I own cats and are allergic to them) and it helped for a bit, but not longterm, so just gotta keep doing it a couple times a day tbh
You rolled a 1 on allergies
@@brandoncampanaro7571It's Like Majic!
@@brandoncampanaro7571 Oh bro I know the pain! I’m allergic to dogs but I have one and even though doctors said dogs are like a 3/10, I still end up a sneezing stuffed up mess XD
But....where did those fluids go?!!! Where are they now?
The first trick helped slightly and the second completely opened me up! Thank you! 😁
This is awesome! I am pregnant and cannot use nose spray. Couldn’t breathe through my nose the whole night. Your first move made my teeth ache better. The second I did several times with only short intervals (don’t want to hold the breath too long due to pregnancy) and it worked magic!!! Thank you ❤❤❤❤
The most random video I've ever been recommended that I didn't know I needed. 🙌🏾🙌🏾
Right?! Facts!!
Same here. From car videos to this 🤔
Same, was just watching the Man Utd highlights? ⚽️
IK right hahaha..i wasnt even searching for anything near this..but i watched the full thing xD
Strange how but this came in the right time to me and after did this i breathe way better
I cannot get over how quickly this worked!
I figured that squeezing the nose and hold/push breath thing many years but it only unlocked the nose for few seconds. Does this method works for longer?
I just ate a couple ghost pepper wings, worked great.
True, instantly I heard popping and voila... sick how we forgot all those things to pass from one generation to another
Now I have big ears!
B/S
OMG I can't believe it, it actually works. Thank you so much.
Man, I love you. Thank you, it worked. God bless you.
I know it's temporary relief, but I almost cried when my nostrils opened up just now 🥹🥹🥹, felt so good to freely breathe. Thank you for this.
Brief respite.
I used nasal decongestants for years, even knowing they are very bad for cardio vascular health, but I was so desperate because my nose was totally inflamated that eating was even dangerous, for the risk of chocking with food as breathing while eating. Years went by and the effect of this products started being leaser and leaser every time to the point of beconming almos useless...I was terribly desperated and depressed since I was not able to sleep, eat orr even speak normally...I didnt know what to do....when I was at the worst point, one day, just like magic my nose open up and I began to breath, first I thought it would last just for a couple hours and I didn't want to get exited, but after a couple days with an open nose I started digging into all the things I did diferently in the last days, specially what I eat, and I realized that some days before while watching a movie and not having a proper snak I ate a huge bag of dry cranberries, almost 250 grams I would say, so I went and buy a lot and ate something like 250 grams again. Since that day I havent ever had a stuff nose again. There are si much components in cranberries that I dont know what is actually the one that did the trick, but it did.
That's my experience, I hope it can help.
YOUR FULL OF B/S
@@abrahamluna3412 Use mucinex-d without the psuedoephidrine or just something like nasacort on a a daily basis. Also, stop eating wheat and dairy.
The fact that he is bald, makes me believe him right away. Thank you very much.
Yes plus the glasses. Now he jjust needs a professor beard.
@@alexcrowder1673 and a white label coat and he could convince me that I can walk on water if I train hard enough
Wish I could say the same about my bald ex
when i get sick it lasts about a month max because my nasal airways swell up and i physically cannt breath through them without accidentally pushing mucus down my windpipe and choking. ive discovered that they open up when i do physical exercise, so ive been dancing or running in place any time i find that im coughing too much. its embarrassing and exhausting but it works. now, ive found an alternate and quicker solution, so thank you. this is a struggle ive had for years and on many occasions ive felt like i was about to choke to death on my own mucus. its slightly traumatizing, and no doctor has been able to do anything about it in the 20 years ive been strugging with it. i feel seen by these comments and by your video
Wow, I'm recovering from a chest infection and my nose felt all blocked up this morning when I woke. I saw your video last night and immediately remembered and have just tried this. I feel amazing and forgot how good the fresh air is to breathe. Thank you.
Thanks doc! this help me, my family and my cats. even my grandma who's already dead said it work like magic
ซีซารรรรร์🐒🐒
❤❤❤
5555555 WOW
อุอุอะอะ
55555😂
Kinda feels like YT is spying on me. It always recommends me the things I need.
Thats bcuz it does. When u talk about something your mic is always on and picking up what u talk about and then sends us content about that.
It’s called an algorithm this is nothing new
Yeah, but, honestly, at this point I'm glad they do. I kinda needed this. Plus, I don't value my own privacy enough to care whether they spy on me or not.
Bc it is.
UA-cam would never be so benevolent, LOL, stop being such an egocentrist.
Amazing how this popped up when I needed it most! Thanks Doc!!
Thank you so much doctor 🙏🏽
I was suffering alot
May you be healthier and blessed with long life 💗
All those years I thought my mother was torturing me by puling my ears and nose. Now I know that she was just trying to cure my stuffy nose. Thank you mom!
Nice profile pic
Lol
Name checks out
I WANNA DIE TOMMOROW BUT YOU"RE REALLY IN MAH WAY
Looking at your profile pic, she was likely torturing you
I don’t even have a stuffy nose but I know damn well I’m going to need this eventually. Saving this as a link in my notes 😂
Me neither, but I did it anyway and still literally felt my sinuses clearing. Insane
I thought you said “Saving this as a link in my nose” but then I read it again and it was “notes”. I laughed at my own mistake for a solid minute now 😂
Why don't you just remember the whole thing ? 🤔
Same 😭
Lmao I did the same thing
How did this actually work well... thank you, truly. Expected it to be fake, but can sleep well now with it working ❤
Omg !!! Ive been suffering with Chronic Rhinitis, crackling ears, horrible vertigo and disequilibrium for years. I’ve had every test under the sun, and seeing every kind of doctor possible and the medication‘s they suggested just dried me out even worse. I cannot believe how my left ear is suddenly unplugged and not popping in crackling within two minutes !!!thank you so much!!! I will do this exercise often in hopes of finally getting some relief relief including the tinnitus, you are amazing, God bless you
Holy hell, I've been having sinus issues for years and for once I can actually breathe outta both nostrils. Someone give this man an award!👏🏾👏🏾👏🏾
How long does it last though?
(Holy hell)? Damn bro that's deep
One nostril is SUPPOSED to blocked up 95% all the time for your whole life, it’s called the nasal cycle. It switches back and fourth every couple hours and helps with smelling since many chemicals only bind with low airflow and it helps with moisturizing the air you breath and to stop your nose from drying out. That’s not what a sinus blockage is. Obviously, it gets worse and more noticeable if you’re sick, but it’s completely normal to only breath from one nostril at a time.
I had a procedure done a while back and the ENT included swabbing out those lower sinuses. Allergy problems improved immediately.
Why are your hands brown?
Dude I wasn't even searching for anything related to stuffy nose or have even talked about it despite having it for the past 24 hours, and still got this recommended. It's creepy and helpful at the same time. So yeah thanks UA-cam & Doc.
Same here. And amazingly his advice worked this is actually great.
Yep, been off and on sick, which I knew this yesterday
THEY'RE LISTENING!!!! I heard this cool idea to find out if they really were.... think about something that you have never searched for or that you wouldn't ever search for. Open your fav social media website & start talking about the thing. Then see if you ever get advertising for it.
@@andreaxoxo4034 ua-cam.com/video/zBnDWSvaQ1I/v-deo.html
your device can hear you sniffling
This worked like a charm. Thank you, Dr.M! ❤
Wow! This helped me sooo much! Thank you! That's amazing!
I'm sharing this IMMEDIATELY! The world needs to KNOW!!
You need to show this to 7billion people.
@@Starfish9587 5 minutes ago sheeeeeesh
Ok
YES IT REALLY WORKED, FINALLY I CAN SLEEP NOW
Hell yeah
The fact you can find procedures/moves like this for 100% free on youtube is just awesome. Some of these actually work and work really well. Thank you so much doctor Mandell
And a hellofa lot dont work as well...................
@@ljr8819 But if you’re smart enough to recognize bullshit within 5 seconds, you’ll never need to watch one of those.
@@pattyayers Im learning . Exactly
You need internet therefor you to buy internet in order to use UA-cam so
@@ceaserknk6640 cmon man just shut up, you know what he meant
the 2nd technique works a lot better for me, just slowly drains. Very effective thank you.
Thank you, Dr. Mandell. It just so happens that my allergies are on overload today. My head head felt like it weighed 10 pounds heavier until I performed this exercise! I felt immediate relief. This is better than any decongestants.
Just as I am suffering from a cold, this video couldn’t pop up at a better time. Thank you
same and i couldn't sleep because of it 😞
microphone probably heard you coughing and reccomended this
Did it really work?
@@maniacspartan7009yeah they are spying on us
The UA-cam algorithm workin its magic.
Wow struggling to sleep cos of this it’s 2.30am and this video pops up! How great is God!!!
Black seed oil I applied inside my nose last night hehe was dealing with this now I see this video am very grateful for it.
Doc is great.
Praise Doc!
@Yasmina do u also get pain on head and cheecks during the sinus acute case
@@Infoknw no I wouldn’t say so. Mostly Around the outside bone of my nose , on the sides which I massage. Also maybe upper eye socket, near the bridge of the nose. These are the points which have a dull sort of ache.
Had dizziness since evening that got really worst post dinner. Just stumbled upon your video in an attempt to find some relief. Though I was not sure whether this would work, yet gave it a try and to my wonder within minutes the dizziness drastically reduced. Whatever it was but it did work. Thanks a lot doc. Do keep posting such videos. You really are a gem. God Bless.
Thanks for the useful information. So many youtubers could learn from you.... ❤
Wow, finally a doctor on the Internet who actually tells me what I can do in literally 4 minutes instead of having to watch a 40 minute video only to see the “simple solution” being a $50 dietary supplement?
Nice 👍
lol
Dr. Berg enters the chat
True
I was born without my left leg, and thanks to this video, my left arm fell off. I'm all right now. Thanks doc!
10/10 pun.
I need some help now …I laughed my head if at that comment
@@j.f.m5936I laughed until I cried😂WTF! I am right there with you haha
Those of us who really suffer from this condition do not appreciate those of you who are making a joke out of this advice.
@@shyamalarajan-vince6405 no one cares
I can't believe that. I'm just finishing doing the exercise and I breathe correctly. Thank you so much for this video God bless you. ❤❤❤❤ You deserve more than that.
I tried it but didn't know the science behind it. Thank God.
Lot of blessings to you brother. May Allah reward you.
I hope this doesn't come across as weird, but I love you. 5 mins later and I still feel dizzy. It"s been weeks since I have gotten this much oxygen.
Wtf😂
Bro?
Bro same I don't know I can't breathe through my nose like I use too. Feels like somethings blocking it...
@Wasssup Dawwwg same but doesn't help 😢 someone help
Unfortunately it didnt work on me.
Damn. This feeling on my ear brings up memories of my beloved grandma
😂
I fucking can't 🤣🤣🤣🤣
I miss the horchata recipe...
wat
what! 😂😂😂😂
THIS TUTORIAL IS SUCH A BLESSINGGG THANK YOUUU
Dr. Mandell you perform magic!! Thank you so much!
This is a certified hood classic.
Candy makes you dandy.
I honestly prefer the right under ctrl more than the left one, sorry.
Not sorry
Pfffft
@@rencecs6720 haha
@@xplosivesmoke490 but liquor does it quicker! 🤪
I literally had a nose when this got recommended to me.
🤣🤣🤣🤣🤣
You feel lucky, hm... I've got three!
Omg youtube is spying on us
:)
damn evolution hasn't hit me yet
Wow! That is effective! Thank you very much sir for sharing!
I truly wish he was my Dr. he so nice I have sinuses also but just watching his video that's all we need ..thanks Mr. Mandell
This absolutely worked for me
I know some of the comments are jokes or meme-ing on him. But this genuinely helped me
Hopefully this helps more people
I didn’t necessarily have the pain in the sinuses like I normally do, but it helped me actually breathe through my nose again and I felt some drainage
Hey brother. Help me. I don't understand what he's doing with cheekbones.
It's not fixing my problems 😭
Go eat some beef
I started getting dripping in my throat right before he said, “you’ll experience some dripping”, it worked!!
Worked Legend You and your family live longer God Bless You 🙏🙏🙏
Great unboxing, mate! Glad you came round to these MCU Blu rays. Spider Man homecoming is out of print as far as I know. Best shot is eBay to grab one. Take care
I found you at 2:30 am today, lying in bed, unable to get back to sleep for the pain down the left side of my face, particularly my cheekbone. It was almost unbearable and was keeping me awake. Within a few minutes the pain had gone and I slept through until 7 am, the first time this week. My cold will be be gone soon, but I'll remember how to clear my sinuses. Thank you.
That's badass.
Ironic how I also found him at 2:30 am, lying in bed with sinus issues 😂
@@DapyPapy 2:30am gang 💀
Same
The hell.. i found it at 2 am too.. lol
I didn't even have a cold, but my nose feels like it expanded twice in diameter. Remembering this for my entire life.
this should be shown to breatharian's
Thank you so much man, breathing peacefully through my nose as I right this!
Doc; You are the best, always great information and solutions for better quality health !!!..
Wow. It's crazy how well it works. This should be part of every school's biology curriculum. That way we'd actually learn something useful for once.
School should teach us tips like this. Not every class has to be an hour long and about George Washington taking a shit or whatever
Me after doing this:
"I have evolved to a higher being"
lmao.
Buddy that made me laugh so hard. Gotta be careful these little laugh nuggets can sneak up on a person.
😂🤣❤️👏🔥
Wow, this video appeared at the right time without me searching for it. Im having a heavy sinus rn and the technique help a lot. Now i can breathe easier. Thanks a lot for the tip.❤
Thanks Sir so much. I had been on a nasal congestion medicine for 3 weeks. I thought, what's the permanent way to get relief from it? I never thought I would get this video recommended in UA-cam. Lots of thanks, Dr Mandell.
This doctor strikes me as someone who just might be a martial artist ninja that you don't want to mess with. He's got so much knowledge and tricks of the natural world, including cracking a human skull if need be.
You're right on the money there... While I don't claim to have this mans knowledge, there were innumerable situations where tricks from my (then) job as a massage therapist helped me greatly in my other job in security...
A hammer has always worked great for me
He got some Pei Mai vibes.
Agreed
The best thing about this is that it isn't click bait. Thank you for selflessly sharing a technique to help us breathe better.
Thank youuuuuuu. That was actually the best Tipp I have ever seen
I thought it was a clickbait, but after trying it, it works wonder glad i watched it. Immediately subbed.
It literally is clickbait, I tried the technique myself and it doesn't work AT ALL. The video was just complete bullshit to waste my time and get views.
I have covid & haven’t slept in about 48 hours since my lungs are flared & nose is clogged. This helped so much. Thank u doc 💖
Quercetin 500mg-1000mg, w zinc 50-100mg, & green tea lemon- organic honey
NYQUIL every 4-6 hours
Same here. My lungs are fine but the head is hurting so bad.
I hope you get well soon.
Sorry that you have Covid. Whenever I catch the flu, it is always difficult to breathe easily. One problem is that some medication (Cough Linctus) can "numb" the cough response. This is bad, because (whilst you are asleep) the over-supply of mucus slithers down into your upper Respiratory Tract, and (beyond this point) into your lungs. The worst thing that you can do, is to 'prop-up' your head with extra Pillows. Gravity (whilst you sleep) will carry the mucus rubbish downwards, filling your lungs! So - take a small tip from me. Try putting a few Books under the "foot" end of your bed, and make sure that your head is LOWER than your body. In this way, the mucus remains in your head, and cannot damage your lungs. Yes, there is a little discomfort to sleep in this way, but the symptoms of the flu are a lot less severe. I've been doing this for more than 20 years now, and always 'got over' the 'flu without Chest and Breathing complications. As a temporary measure, you could also buy the nasal spray which contains Oxymetazolene Hydrochloride - which rapidly unblocks your nasal passages. Hope this helps you to get some sleep.
@@peterduxbury927 I have Covid right now too and both of my nose whole are clogged; I have to breathe through my mouth I can’t deal with that right now. I’ve never slept with my mouth open that’s so weird
I’m absolutely astounded at how well this worked! For the past two days I have been constantly on the verge of sneezing, had runny, and stuffy nose. This gave me instant relief. Thanks, Doc!
Only difference I noticed is that my face hurts from pushing on it.
Same!!!! Worked so good!!
@@jaredf6205 first exercise didn’t do much, if anything. But the second one worked like a charm. Was very surprised
hmm maybe u did it wrong try again
it helped me too :)
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You are a life saver..thankyouuu!!!
Was struggling in the middle of night to breath & now one of it opened after doing this
Thankewww😭✨
Love you, man. It feels like you unlocked next level breathing
Im literally crying. That was wild. I can breathe so well BAM instantly. Thank you so much!!
How? Neither of these worked for me at all
@@Kizzainpleh you probably did it wrong or you need to do it a few times! don’t give up :)
@@Kizzainpleh
Do you have sinus problems? If not then it won't work on you. Cause you already are breathing clearly
@@theofrustus3170 i can only breathe in from one side after doing it, and i can’t breathe out well
Give this man a Nobel Peace Prize!!!
Giving relief to thousands with covid symptoms! 👏👏👏
I have Covid and it helped
DOesnt exist you sheep.
You mean cold symptoms lol
Covid? What's that?
*cold symptoms
He's not the hero we deserve, but the hero we all needed 😢
Oh my word, it worked! Laying in bed with RSV miserable with a stuffed nose. Out of desperation I searched how to unclog my nose. Found this video. Thought what the heck, I'm desperate I will try it. It took twice but it worked! Thank you so much!!! Done of the OTC meds was helping at all. This technique is incredible!! Now if I can stop coughing, I might be able to get some sleep tonight!!❤❤
I went through 6 hours of hell tonight toasing and turning with an extremely stuffy nose. I could not unclog it to save my life. Did this and within minutes I could breathe again. Thank you so much!
Wow. Looks so odd but I have to try it.
Take montair lc
Same
As someone who's been suffering from Asthma my whole life and hence only being able to breathe properly with both nostrils only when I'm getting that locked-nasal-switch, doing this brought me to tears 💓💓💓💓
Yes, the medical field will tell you to take medication for it.... this video is different.
@@Marconel100 long story short, medical field has given up on me 😅😅
@@popshotsonly9056 No, they just want people to buy their shitty products
@@Marconel100 thats right
❤️❤️
Thank you, Thank you, Thank you! The difference is absolutely Amazing! Wow, just Wow👍🤗
Nice, I saved this video a time ago and finally I can benefit from it. Thx