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How to get Glass Skin I Glass Skin Diet I Healthy skin drink I healthy skin & hair diet plan

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  • Опубліковано 27 гру 2022
  • How to get glass is not just about applying good skincare products, it has a lot to do with your diet & overall lifestyle. Just like any nutritionist or gym trainer will tell you that getting 6 pack abs is not all about excercise but your diet matters hence as skincare coach & consultant I will tell you that having glass skin not just about skincare products alone your diet, exercise and lifestyle matters alot.
    In this video I am sharing with you all, all that eat in a day to get glass skin. This covers food, exercise and daily routine with multivitamins. There is not short cut to glass skin its alot of hardwork but you need to be committed you overall heath.
    This video is not intended as medical advise. Just sharing my daily diet

КОМЕНТАРІ • 96

  • @luckever8999
    @luckever8999 2 місяці тому +2

    Nipun, I subscribed ur channel now from New Jersey.
    Loved ur Genuine Knowledge 🤞🏻🥰.
    Hope to get benefitted 🤞🏻

  • @Jyoti-ol2ux
    @Jyoti-ol2ux Рік тому +5

    Oh my God.. I was waiting for this video. Thanks Nipun for uploading this informative video. Already liked before watching.

  • @rojilalaishram4552
    @rojilalaishram4552 Рік тому +8

    Watching your video gave me such a big motivation to live healthy life . Thankyou

  • @ruchiarora297
    @ruchiarora297 Рік тому +2

    Amazing.... Ur videos are always so informative😋😋😋😋

  • @ridakhan9557
    @ridakhan9557 Рік тому +2

    Informative, nice video 👍

  • @sheelamb7303
    @sheelamb7303 Рік тому +3

    Really enjoyed the video and also very useful

  • @ranjitabiswakarma3956
    @ranjitabiswakarma3956 9 місяців тому +3

    Whatever you are saying that diet is for rich people but for poors dal roti Sabji and mungfooli bhi best he.

  • @sayantaniist
    @sayantaniist Рік тому +4

    Wow just wow.. exactly what I was looking for ☺️👍.. ty ma'am

  • @shahreentayyab3965
    @shahreentayyab3965 Рік тому +4

    Ma'am you are sooo cute, humble. There is no arrogance in you that's why I love you😘😘😘

  • @Saral_Lekhi
    @Saral_Lekhi Рік тому +1

    I have friends n neices who don't like fruits! It baffles me because I have been obsessed with fruits since childhood. I have had to now consciously reduce it, because after my melasma attack, my brother asked me to get a blood test and it showed a slight fatty liver, so I needed to reduce fructose. Sigh. I can virtually exist on fruits, but a lot of our fruits are coming with pesticides and God knows in India what kind of hormone injectibles :(.

  • @sukeshinibhuwad2793
    @sukeshinibhuwad2793 2 місяці тому

    Hi Nipun, Request you to make video on best hair removal wax powders

  • @Muskanrajput007
    @Muskanrajput007 Рік тому +1

    Thank you so much mam for this useful video ❣️❣️❣️love u mam u are so sweet..maine aaj hi aapse video ke liye bola tha aur aapne itna jaldi bana bhi Diya thanks thanks thanks 🥰🥰

    • @NipunKapur
      @NipunKapur  Рік тому +1

      Most welcome dear. It’s my honor

  • @pujachakraborty2624
    @pujachakraborty2624 2 місяці тому

    Such a great great video Nipun, I am working lady with 10 hours office timing, so how do you maintain the same diet while in office???

  • @mehjabeensyed1084
    @mehjabeensyed1084 Рік тому +1

    Amazing much motivated mam thank you

  • @sap9029
    @sap9029 Рік тому +2

    Thank u fo makin ds video ❤

  • @urmilawalke1837
    @urmilawalke1837 8 місяців тому

    Yes,enjoyed your videos❤

  • @madhurimadutta4014
    @madhurimadutta4014 Рік тому +3

    Mam , your videos are very helpful , thank u. I have some qus regarding this video,
    After 30 can use this multivitamins ?
    Which blender u use for smoothe ?

    • @NipunKapur
      @NipunKapur  Рік тому

      Yea dear , however I suggest do a complete blood test so that you know what deficiencies you have. I just got a regular blender from amazon

  • @Kruti41328
    @Kruti41328 Рік тому +5

    No matter how much I train myself to take fruits or supplements or anything, after a few days of continuous use of them i can't continue them because of tiredness and less interest in them so nothing can help me for long time to be continue😒

    • @NipunKapur
      @NipunKapur  Рік тому +1

      You will just have to keep yourself motivated

    • @Kruti41328
      @Kruti41328 Рік тому

      @@NipunKapur I will try😄thank you😍😍😘😘

    • @pawanpal9539
      @pawanpal9539 11 місяців тому +1

      ​@@NipunKapurmotivation is temporary!! Make it habbits

    • @kirangutashorts
      @kirangutashorts 10 місяців тому

      @@NipunKapur 🤣🤣🤣

  • @shahreentayyab3965
    @shahreentayyab3965 Рік тому +2

    Mam facial hair removal by face razor is right. Plzzz make a video on this. Tell me everything about this ma'am and also about waxing of face.

  • @Kruti41328
    @Kruti41328 Рік тому +2

    I also litterally hate fruits 😡but i bought them just because of health concerns but after I bought them i couldn't eat them because I don't like them and that's I wasted my money 🤑 so now don't buy them anymore😒so I have to live on suppliments which also I hate to take 😒but just because health issues I have to take them 😒 but i am not fond of them so I forget to take them many times and that's how again I wastes my money 🤑😒

  • @healthyfood607
    @healthyfood607 Рік тому +3

    plz dark neck k liye ak video banaye or jo pharmacy pr milny wali creams pr

    • @NipunKapur
      @NipunKapur  Рік тому

      I have a video. Body lighting please see

  • @arifagirhast3304
    @arifagirhast3304 Рік тому +2

    Ma'am facial hair remove Krna with facial razor (tinkle razor). Is it safe for use. Ma'am tell me everything about this in detail. As soon as possible ❤️

    • @NipunKapur
      @NipunKapur  Рік тому

      Yes it’s safe

    • @arifagirhast3304
      @arifagirhast3304 Рік тому

      Ma'am hair growth me koi farq padhta hai

    • @arifagirhast3304
      @arifagirhast3304 Рік тому

      And ma'am pllllz suggest me some facial razor which I bought.

    • @arifagirhast3304
      @arifagirhast3304 Рік тому

      Ma'am aap bhi kehti ho gi ki mere subscribers kitna pareshan kar dete hain questions pooch- pooch kar ke. Sorry for that. Ma'am because you are a certified skincare specialist that's why I ask more questions to you

  • @kdabas7019
    @kdabas7019 10 місяців тому +1

    Diet prr or bhi vedios shere kijiye ..mam

    • @NipunKapur
      @NipunKapur  10 місяців тому

      Hai, glass skin diet

  • @sufikhan982
    @sufikhan982 Рік тому

    Informative video 🙏from uae

  • @simplerabel5411
    @simplerabel5411 6 місяців тому

    Nice video ❤

  • @shilpagupta2557
    @shilpagupta2557 Рік тому

    So well explained. You have been so so honest.
    What to do you call this blender that you purchased from Amazon?

  • @sameday1
    @sameday1 3 місяці тому

    Mam aap kaun sa hair colour use karte ho very nice

  • @smitaranjan2950
    @smitaranjan2950 4 місяці тому

    I love fruits

  • @Technicalkambojhealth
    @Technicalkambojhealth Рік тому +1

    Nice video mam

  • @abhilashaverma861
    @abhilashaverma861 9 місяців тому

    Hi Nipun ! I am also staying in Dubai.. I am suddenly facing hormonal acne on my lower acne and consulted dermatologist.. she prescribed antibiotics and one cream. My question is I want to start biopure omega 3 supplement daily to my diet for clearing up acne.. do omega 3 causes more acne ?? And can u suggest a good probiotic which is available here. Pls answer

  • @arifagirhast3304
    @arifagirhast3304 Рік тому +2

    Ma'am sanfe and nykka ka facial razor kaisa hai

    • @NipunKapur
      @NipunKapur  Рік тому

      Yes dear all are good and mostly same ❤️

  • @kaurageous_leo
    @kaurageous_leo Рік тому +2

    Background looks asthetically beautiful 💙 as per video's need🤗Nice informative video ❤️Nipun can you pls share the name of your Smoothie maker🤗

    • @NipunKapur
      @NipunKapur  Рік тому +1

      It’s a generic one from amazon. No name 😂

    • @NipunKapur
      @NipunKapur  Рік тому

      It’s a generic one from amazon. No name 😂

    • @kaurageous_leo
      @kaurageous_leo Рік тому

      @@NipunKapur ohh 🤭

  • @pranali12926
    @pranali12926 Рік тому

    Nupur , please make video on St. botanica retinol srerum... please

  • @swatikamal7753
    @swatikamal7753 10 місяців тому

    Mam have my sons wedding in 2 mths n my skin has become very very dull pigmented n also sagging ..can’t leave my tea 😞😞Pls recommend something pls

  • @arvivhis5788
    @arvivhis5788 Рік тому

    Plz mam bridal routine par btao

  • @shilpymalhotra441
    @shilpymalhotra441 Рік тому +2

    Could you make a video on hair care?

  • @sinthiyamondal2441
    @sinthiyamondal2441 9 місяців тому

    ❤❤😊 Love u lots

  • @akkunsantosh
    @akkunsantosh Рік тому

    From where did u get the vitamin D sachet in Dubai? Mine has gone down to 6 and I am not getting it here

  • @kdabas7019
    @kdabas7019 10 місяців тому

    Mam aap Jo bhi products use krte ho ..wo bhi shere kijiyega please

  • @chopchopfoodsbyQurratRizvi
    @chopchopfoodsbyQurratRizvi 8 місяців тому

    Mam how can I consult you online for my skin issue ? please tell

  • @indian5424
    @indian5424 9 місяців тому

    Acai powder reduce sugar levels?

  • @swatikamal7753
    @swatikamal7753 10 місяців тому

    I have a Vit c serum can I use it in the day

  • @ItzFairy
    @ItzFairy Рік тому

    Hi im 12 years old I hit my puberty its been 5 years with my acne and oily skin pores and blackheads do u think theyre any gel for me to heal my oily skim pimples and blackheads??I visited dermatologist like lot times they gave me medicines which never work I use T-medicine but now I want u to tell me a good gel for 12 year old oily skim with acne pores and blackheads

    • @NipunKapur
      @NipunKapur  Рік тому

      Hi! Try the some by mi aha bha pha miracle kit. If the product suits you buy full sizs

  • @kaurageous_leo
    @kaurageous_leo Рік тому +1

    Hey Nipun supplements should be consumed after Dr consultation or we can have it as it is 🤗

    • @NipunKapur
      @NipunKapur  Рік тому +1

      A mutiviatamin can be taken as is. For other supplements do a blood test and consult a doctor to evaluate what needs to be taken

    • @kaurageous_leo
      @kaurageous_leo Рік тому

      @@NipunKapur thanks so much ❤️

  • @mannusandhu6318
    @mannusandhu6318 Рік тому

    Beetroot can i take in pregnancy?

  • @milothemaltese1474
    @milothemaltese1474 11 місяців тому

    Do u take sugar mam

  • @namratakadamful
    @namratakadamful Рік тому +2

    Hi Nipun Kaur… how can I consult you ❤

  • @Shaheenieltszie
    @Shaheenieltszie 7 місяців тому

    Yoj are taking very less calories thease calories sre very less

  • @pratibhachaudhary1120
    @pratibhachaudhary1120 Рік тому +1

    Beetroot weight gain krta h kyaa mam

    • @NipunKapur
      @NipunKapur  Рік тому +1

      Jaan you are to eat a few pieces in a day. That’s not more than 80 grams. Which is less than 100 caps

  • @arvivhis5788
    @arvivhis5788 Рік тому

    Di coffe peene se daily acne to nhi honge

  • @urmiladevi7456
    @urmiladevi7456 Рік тому

    Milk tea pine se any side effects please reply me 😔

  • @aashi1442
    @aashi1442 Рік тому +1

    Mam aap teenagers ke liy toh video banate nhi

    • @royasakhi5580
      @royasakhi5580 Рік тому

      Hi please could you upload video about how to remove oily hire

    • @NipunKapur
      @NipunKapur  Рік тому

      I will make.

    • @NipunKapur
      @NipunKapur  Рік тому +1

      I will upload hair styling video on Friday.

    • @sayantaniist
      @sayantaniist Рік тому

      @@NipunKapur wow amazing

    • @aashi1442
      @aashi1442 Рік тому

      @@NipunKapur for teenagers

  • @Shaheenieltszie
    @Shaheenieltszie 7 місяців тому

    Very less protein you took