Sir im aspirant muje fat lose karna hai muje meri calories defict pata hai but subha uthe hi study karna hota hai raat 12 se 2 baje tak to kya ess workout karke full body fat loss ho skata hai ya or kuch karna hoga ???
Hello, Your videos are fantastic. I would like to ask you can I do the exercises in this video equally effectively using tube bands ? And secondly generally which resistance bands would you recommend are best to use tube bands or loop bands ? Thank you
Thanks for uploading sir mere paas loop style bands hi hai lekin bro split routine karke 3-4 different exercise har muscle part ke liye hafte mein ek baar karna mujhe boring lagne laga aur kuch exercises to bands ke sath bilkul hi feel nahi dete they despite mere paas pura set hai xtra light to extra heavy ka maine aapko instagram pe bahut pehle isi bands workout ke liye dm kiya tha so thank u aapne aaj uss request se juda video bana diya ✍️👍
sir, extraordinary video hai, thanks for uploading such a wonderful video. aapse ek request bhi hai- kindly how to use dumbbells at home ka intermediate and advanced level ki video bhi bahaiye and how to train oneself at the gym ki series bhi banaiye, bahut helpful rahegi hum sab ke liye. Aap videos bahut simplicity se banate hai , dekhne or follow karne me accha lagta hai, isiliye aapse request kar rha hu. Thanks
Hey Bhai, Awesome Video Hai Par Meri ek Request hai main PG m rehta hu toh itna space nahi hota ki door attach karke exercise kar saku it will be big help agar aap no attachment full bkdy resistance band exercise ke liye ek video banaye. Thank you ❤
![How To Use [ Resistance Bands ] | 🏆 Best Beginners Guide By 💪 James Grage, Undersun Fitness](/img/n.gif)
Thanks for watching! You can watch other videos of this series here! 👇 ❤
ua-cam.com/play/PLhZGlihjTK9qUzv93hH-_Zw9Hp6__CJPE.html&si=Is6Fcjn1ER9XLemV
One of the best video in UA-cam
Bhai mere ajj hi bands aye h....... Aur apki video dekh kr exercise karta hu....... Channel pe active raha karo. Bhai❤
Amazing will do this workout till the 16 week plan
Very effective workout 🏋️♀️! Loved it❤
I ardently follow you and like your ideas.
Thank you for this....please make a series with loop band just like the 'No gym No problem' you have made with tube band...
Will do after this resstence band 12 weeks to 16 weeks plan
Thank you, please also bring seperate video for upper body, lower body and abbs.❤
Sir give your bands links please
Thanks a lot 🙏
Sir im aspirant muje fat lose karna hai muje meri calories defict pata hai but subha uthe hi study karna hota hai raat 12 se 2 baje tak to kya ess workout karke full body fat loss ho skata hai ya or kuch karna hoga ???
Hello, Your videos are fantastic. I would like to ask you can I do the exercises in this video equally effectively using tube bands ? And secondly generally which resistance bands would you recommend are best to use tube bands or loop bands ? Thank you
Thanks for uploading sir mere paas loop style bands hi hai lekin bro split routine karke 3-4 different exercise har muscle part ke liye hafte mein ek baar karna mujhe boring lagne laga aur kuch exercises to bands ke sath bilkul hi feel nahi dete they despite mere paas pura set hai xtra light to extra heavy ka maine aapko instagram pe bahut pehle isi bands workout ke liye dm kiya tha so thank u aapne aaj uss request se juda video bana diya ✍️👍
Hello brother, how many repetitions of each exercise? regards
Resistance band link please
Awesome video bhai maza aagya workout karke ❤
Ek request hai please koi budget diet wali video bhi bana do, Thank You.
Thank you bhai ❤
Please tell the brand for these resistance bands
How many sets do you recommend for each exercise?
2 sets.. That’s what I said the video.
sir, extraordinary video hai, thanks for uploading such a wonderful video. aapse ek request bhi hai- kindly how to use dumbbells at home ka intermediate and advanced level ki video bhi bahaiye and how to train oneself at the gym ki series bhi banaiye, bahut helpful rahegi hum sab ke liye. Aap videos bahut simplicity se banate hai , dekhne or follow karne me accha lagta hai, isiliye aapse request kar rha hu. Thanks
Iske jesi ek tube pe bhi banado
Band along with handle is more effective to my knowledge!
Wonderful video but bhai please upload resistance band full body workouts without attachment
Bhai your thumbnail photo 🔥🔥🔥 kash mai bhi aisa ho pau
Hey Bhai,
Awesome Video Hai Par Meri ek Request hai main PG m rehta hu toh itna space nahi hota ki door attach karke exercise kar saku it will be big help agar aap no attachment full bkdy resistance band exercise ke liye ek video banaye.
Thank you ❤
Fat loss Kasi kar sakte resistance band se video banyo
Jo exercise dikha raha hai wo sab Karo sath me push ups & squats..mai khud 96 kg se 78 kg me aya hu..Ghar me exercise karke
Mucel bane bahi???@@0608abhishek
Bhai sb work out ki Alg alg video bana k playlist kardo easy hogaa find karna❤ Shukriya
Sare workouts playlists pe already available hai.. please check!
Resistance tube le ya resistance band
Budget kaam h tho tude aur agar thik thak budget h tho loop bands are always the best choice ....
Bhai i'm from Bangladesh.
Mene apke video dekh kar band order kiya tha. Aur exercise bhi kar raha ho apko follow karke..
Take love bhai.❤
🙂👍👍🙏