Pre-Workout Stimulants will AFFECT dopamine REAL BAD!

Here are a few factors that will affect your dopamine level.
See more in our full Neurotyping course: thibarmy.com/the-neurotyping-...
#neurotransmitter #dopamine #adrenaline #training #strength #neuroscience #workout

[@cenkee]

where is the rest of this?

[@JorisWeima]

Check the other comments

[@Priimerra]

Have to love this guy.

[@KenanTurkiye]

This was new knowledge, thank you.

[@oliver5425]

where can i watch the full presentation?

[@THIBARMY]

It’s part of the neurotyping online course

[@timmyotoole6063]

so keto is ideal for optimizing dopamine levels? why do i always feel depressed without carbs then. serotonin?

[@THIBARMY]

That's a complex topic. Keto affects many neurotransmitters. First, it does lower serotonin. And while it gives you the material to produce dopamine, it doesn't necessarily lead to a greater production. Keto tends to increase adrenaline levels. Adrenaline is made from the conversion of noradrenaline which is itself make from the conversion of dopamine. So while a keto diet gives you the material to make dopamine, it can actually low because it's used upstream to make adrenaline.

[@THIBARMY]

I wrote this article that might interest you: www.t-nation.com/diet-fat-loss/your-brain-on-keto/

[@timmyotoole6063]

​@@THIBARMY wow, great stuff. Thanks for that. Historically I've often felt best with a carb backloading type eating strategy but never knew why (until now). I feel alert and empowered throughout the day, similar to when fasting.