that’s okay!! another tip is to fold the edge of your yoga mat over and place the base of your palm on the mat and your fingers on the floor - this takes some tension off the wrist💛
Mine used to hurt when I first started but I have been doing Pilates faithfully for a few months and it has got so much better. Hang in there and keep going ❤❤❤
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
thank you Zoe!
I love the video ❤❤
Really enjoyed this class Zoe, thank you!
One of my favorite video, definitely doing this one at least once a week! Thank you
so so glad you enjoyed it!!💛
I love these! But my wrists always hurt during planks so I almost always drop to my elbows 😭
that’s okay!! another tip is to fold the edge of your yoga mat over and place the base of your palm on the mat and your fingers on the floor - this takes some tension off the wrist💛
Mine used to hurt when I first started but I have been doing Pilates faithfully for a few months and it has got so much better. Hang in there and keep going ❤❤❤
@@KatieRN-979 oo thank you! I was worried I was doing something wrong ❤
Los pilates fue lo mejor y lo peor q me paso