5 Secrets to Letting Go that will make you Attractive AF
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- Опубліковано 21 сер 2024
- Stop giving a f**k and become ATTRACTIVE AF with these awareness techniques. Access to The Frame Technique Meditation here: ➡️ y2u.be/gpc7G2zpag4
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Hey everyone! This is the most powerful meditation to help you feel safe in your own body so that you can set boundaries more easily! Listen it to 21 days and see how your life changes! Access to The Frame Technique Meditation here: ➡️ y2u.be/gpc7G2zpag4
Aaron. I found your videos earlier this week. These are the types of things I believe in, spiritually. I just wasn't practicing or had a full awakened conscious yet. I was holding on and trying to control the outcome with my woman. So much neediness when she was trying to pull away I had her on a pedestal and couldn't let go of control. I was creating so much resistance. Isaw your vid and woke up. I let go and detached from outcome. Literally the next day she is trying to come back and attracted to me. Thank you!
Thanks bud
Protect your energy bro, remember the guy you paid to do that job? And didn’t finish/taking too long to finish (if I remember correctly) he basically tried you, bro. Either he was a racist (against whites) or an a-hole. either way he didn’t respect you, that there, if you don’t see respect after showing respect, automatically assume you’re going to bump heads. Do what you gotta do, you need to show your backbone Mr. Doughty. They’ll try to cause some traction, gotta let them know you are about that action, or avoid them at all costs. Or else. Some people just want to watch the world burn, zigzag away from them.
Yeah I'm an empath, picked up my parents failed marriage in, all the bullies in school had so much pain in their hearts and I took it in.
After many awakenings Ive come to realized I am talented, handsome, and lucky, and my life changed forever.
I am a receiver of my own karma, and I put myself first because I am worth it.
💗🙏🏼🌈😇🌞😁🌸😍😊🙏🏼💜🐬🌷🌹🤤👏🏻😆😏👋🏻😑🤷🏼♀️
When you need nothing, you seem to attract everything💯
Yeah.. Then magic happens 💫
Yes it does
Exactly
Hi.. really your comments helps me much. Thank you !
been horizontal 10years hardly need food or water definitely no need for company or sex and given up on media of all kinds, dont feel the need for anything in fact dont feel much at all ever unless i have to interact with others which just gets me depressed till im alone enough again, also im attracting absolutely nothing and can say that your comment SEEM to attract everything is indeed an illusion and just seems that way in your mind cause of some programming or w e
*Neediness is biggest killer when building relationships, LET GO of the need to be LIKED and ACCEPTED, You are WORTHY
Wow I love it ❣️
@@anissakh4710 Thank you
Thank you
@@Wills276 you are welcome:)
In your life there are special people that lead you to your true purpose. Ask God for the answer to ANYTHING!! You will be amazed at your way of knowing Him.
I’m an empath. Woke up in my late 40s and finally letting my inner child shine without guilt
Me too!!!! I’m a big ole kid🎉
Does that mean you are a lesbian?
My mother took her own life when I was 10. Thank you for helping me believe that "it's not my fault".
❤
❤
definitely not your fault!!! mental illness is real
❤️
❤
1. Killing the neediness (validation, attention, affection, etc)
2. Abandonment (especially for those who are empaths, stop saying yes to other people wants and learn to say no. Stop sacrificing YOURSELF for others)
3. Let it go (accept change is constant, attachment causes pain, be here for the present moment)
4. Forgiveness (free yourself)
5. ...eat all those bananas in the background 🍌 😄
Thank you
REAL.MVP. thank you friend !!
But how do you be compassionate to someone you like without falling into these 4 traps because eventually they’ll always see you as someone they can tell the problems to
I'm still working on the saying no part to others. Cause I like helping others. But I tend to wear myself out. Then I can't do the projects I want to do for myself. 😆
“Stop abandoning yourself for others.”
I recommend you to a love specialist to help me to restore my life partner back to me
Message him on whatsapp
➕2349155400946⏩⏭️
@@favourokah5113 Get a life human.
Wow, I need to write that on my wall.
Empath. Everything you say hits home so hard. I have spent my life being a people pleaser and have always put others before myself and it's taken me getting to the age of forty to finally realise that all of it stems from childhood trauma and that I need to start taking control of my own life now. Your channel is helping me so much with working through everything and I cannot thank you enough.
Blessings!
I have had such a lifelong issue with neediness, fear of rejection and validation. This is helping me so much! I want meaningful relationships, not ones that are chaotic and me being clingy. I want to build myself up, not make that someone else's responsibility.
But wait ! How does Aaron remember stuff of when he is was only 1yo ? How can he tell how he felt then ?
@MarieN8959 I can remember things like seeing a mouse run across the floor and being scared, I was only 3. So sometimes if things are traumatic to our young brains they get almost inprinted
"stop abandoning your self for others" great words to live by ☺️
literally read this as soon as he said it
Beautiful so true
It is better to give then receive! This entire ideology is creating selfishness not kindness, compassion, & or a spirit of giving over a sense of self & its fn stupid, just like blaming stuff in your life how your parents were when you were 3 years old…when you are a child you think like a child & act like child but when you became a man you put your childish ways behind you…aka grow tf up!
“He who rules his spirit is greater than he who takes a city”. - Proverbs 16:32
Amen 🙏
Amen
I'm not religious but I like this verse thanks for sharing
Nice
That was helpful
1. Let go of validation, & give yourself validation.
2. Stop abandoning yourself for other people. Do not over extend. Say no to the things you know you don’t want to do. Start showing up for you.
3. Staying attached to things that have proven they will hurt you is a for sure way to cause yourself more pain. Becoming un attached to things and be happy that everything changes
4. Forgiven them through understanding that humans can only do the best they can with the consciousness they are at. For give them by not giving them the meaning anyway. Treat people how they treat themselves and don’t judge.
5. Choose you, become aware, get spiritual deliverance, have a exorcism counselor for spiritual warefar. Join groups that heal, yoga, meditation, something active. And something new
As an introvert who stopped giving a damn about what anyone says and thinks, this helped massively. I honestly don't care if I'm alone or don't participate in social interactions, because I don't have to :D
"The thing you crave, is the thing you need to give to yourself" yes!
Absolutely right. How are you doing? Hope you are fine and staying safe out there?
I'm craving either a denali suv or lincoln navigator, my eyes are bigger than my pocketbook.
@@janeprescott7381 hi
I havent figure out how to do that...
I love this I noticed my energy going elsewhere and I pulled back into self I had to take a step back I was like oh no I went for a great walk and tuned into me❤
"Care only about the things that you can control, and simply let go of the things that you cannot"
The greatest line I heard ever
I really wish I could be like that. But my heart is just so soft so other people tend to not value it.
What becomes surprising is when you start to realize how few things you can actually control!
maybe you should look into stoicism
I’m a damn empath. Ugh
Love this
I believed you were trying to help people so badly, as opposed to just making money from UA-cam. You are a genuine chap, you speak way wiser than your age and I reckon you would be great fun to hang out with and a good friend.
Thank you for making this.
Self confessed super empath! Thanks bro, everything you’re saying was my experience in life also. I only just realise this at age 43. Kudos to you for sharing your truth ✊🏼❤️
Honestly I don't even care about attracting people.. I just want to stop caring so much because its draining me.
Sameeeeee
Did you find the path forward and solved your problem yet?
You must learn to let go in order to receive, and don't be afraid to just walk away and start all over, and know your worth.
I recommend you to a love specialist to help me to restore my life partner back to me
Message him on whatsapp
Thanks seemed to be a message for me
Yea friend I have done this more than once
@@haj.1671 your welcome 🙏🦋
Forgiveness, doesn’t mean you have to let them back in wish em the best but they’re OUT, Beautiful ❤️
Everything he said about validating oneself and childhood trauma is something I can relate to on a personal level, feeling broken and not worthy because my parents divorced when I was 12 and it left a huge hole there so I’ve always felt the way he’s explaining but as I get older I realize more and more
We gotta stop setting ourselves on fire to keep others warm 🙏
Perfectly said!
Wow. Hit home for me.......
Excellent
Love that
I'm in my 60s and I am only just finding this out..
It's never to late for self.💓
Especially Mothers are last on the list because Mothers
are naturally giving and loving. Yet on Mother's Day, it's
the biggest day for phone calls, flowers and appreciation
for the person who selflessly loves her children and grandkids.
So pleased to hear that as I’m 55
Although I’ve been watching vids for a few years now, and trying to work through childhood trauma. I really need to hear this today ( light bulb moment) and wonderful teaching
Actually, yes, in your case, it IS too late. Just let go now, honey. Just let go.
@@JohnVKaravitis is it to late
I’m an empathetic codependent with narcissistic tendencies. But I’m getting help and improving myself authentically!!!
🙌🏻
I knew there was a reason I kept coming back to this page. My older brother had gotten sick and my mom was always at the hospital with him. After that, it seemed like she was always taking someone else in so the reach for attention and validation from her was never-ending. Things make so much sense. This was extremely helpful.
This man just explained my whole life in 32 minutes
Me too...this video was so on point
Every video is like this.
Freaking same . My Mind is blown 🤯 I finally understand.
I'm 3:23 minutes in I'm done
@@dannimoon3240 T
Some years ago, I was in the hospital for a hemorrhage in my brain, I luckily survived without permanent damage but there was a secondary issue and the doctors told me that if it doesn't improve by a specific date I would need to get surgery again. I was freaking out and trying to force myself to get better and it would only worsen. One day, I decided that I can't fight it anymore and that I would accept whatever outcome would come and let go of worrying. The next day or two on the deadline date, suddenly my situation improved so much that I didn't need the surgery and could soon leave the hospital. Letting go was such a game-changer.
I am that what light created me to be. Thank you for guiding me to my own light❤🙏🏾
Yes,I am an empath,and had to learn to stop abandoning myself for others,but I haven't fully connected to myself yet,this video was a big help.
Letting go of expectations are also a huge help. Working on yourself, your goals keeping yourself busy will help distract you from the pain and you will grow, and blossom into something amazing and beautiful.
thank you
Thank you!
Empathy requires a strong boundaries. Empathy without boundaries is a self-destruction.
Hello from 🇬🇧.
❤️❤️❤️
jeez amen
So true
Something I had to learn the hard way
@@WhoamI-su7pg Hey now we really understand it don't we haha
Needed to hear that✌
I'm an empathy. I just found this channel this week. You are really helping me increase my vibration. And feel better about myself.
44 years old and finally setting healthy boundaries and I can be empathetic but I don’t have to be dragged down and or loose myself while doing so what hurt me the most is that this is something I could have made a simple choice and simply say no to things that I do t want or agree too! I am the creator the director the screenwriter the main actress to the story of my life! I decide what happens!
“Everyone is doing the best they can from the level of consciousness that they are at” 💯💯💯
The minute I truly realized this was the minute I stopped being so angry with other people. It’s a great attitude to have!
I know for a fact I’m not doing the absolute best I can .
I don’t really agree that your statement is always going to be true but I do think it’s what we need to believe when dealing with others; whether they actually are doing their best or not. I had the same thought a year and a half ago and it completely cleared my mind of certain inadequacies I felt and resentment i harbored.
facts
please write on a board and explain each point.use examples.
@@patrickrutherford5553 to to 555555⁵5
Let go and let in - 100% works! The universe gives more of not we want, but what we feel. Feel attractive and receive more of that. Feel unattractive and receive more of that. The receiving does not stop. Be selective of how you feel as it is the key.
I like how we feel, not how we want. I love it. Thanks much 🙏❤😇
Helpful, thank you very much
I have always imagined what you just said. But didn’t know whether the feeling was the cause of the effect.
Was I unattractive because I felt unattractive? Or did I feel unattractive because I was unattractive?
I do think that both may have an effect on each other
@@patrickrutherford5553 Interesting. We get what we believe in. I personally believe that the feeling is the cause, though. It is like that question: What came first - the chicken or the egg?
@@ketolicious-4914 easy. God creates the chicken .
The way I relate to Aaron is crazy! Ex step mom was crazy too violent and narcissistic. Drove my brother and I through hell. I have had to learn to forgive and let go. Thank you for this Aaron, you are truly a light in this world ❤👊🏾
Wow Aaron you have changed so significantly…you were always brilliant, lovely, beyond insightful but to observe your confidence broaden, incredible growth, & comfort within your skin & fluidity of your message is remarkable. Solid bad ass!
*If you are reading this, never ever give up. We will succeed. I'm cheering for you!*
Have a great day! 🖤
I recommend you to a love specialist to help me to restore my life partner back to me
Message him on whatsapp
➕2349155400946⏩⏭️
Thanks
💝
A carefree attitude is a magnet 🧲 to attracting what you want. The more we let go, the more we actually gain control! ✨👌🏽
A carefree attitude is how you get fired from your job and end up a drug addict living next to a bridge because the trolls don't want you.
No. Your comment is laughably wrong. 100% off base with this. I can’t believe people watch this ba on UA-cam.
@@charliijean lmao .. a sensible comment thank you
@@charliijean you have a employee/ negative scarcity mindset, we don't need that around us please leave
*"When something is important enough for you, you do it even if the odds are against you."*
I hope this message helps you. 🙂
I recommend you to a love specialist to help me to restore my life partner back to me
Message him on whatsapp
➕2349155400946⏩⏭️
Bring a parent ^ you see no barriers to protect your own
💓
I’m an empath and I can totally “feel” peoples intentions/vibes. So many of my life experiences in this video, I’m mind blown.
I was thinking the same thing. I feel like he’s talking about my life
I hate this gift....
fuck what people intend
empaths are too much
in they own head
feeling other people's
bullshit
ITS THE GIFT AND
THE CURSE
My sentiment exactly 💯.
I am an empath 100 percent.
Same....
I’m an empath. Wow! There is so much wisdom in this. I’m going to have to watch it many more times. Thank you so much!
You must have been preaching directly to me. Thank you. All those five points apply to me. Made me weep listening to you. Of all your videos Ive watched, this is the best you've made: very clear and concise. Thank you so much - lots of work still to do on myself. ❣
When I finally did this" 💞
My life changed dramatically
I'm happier
I'm more at peace
Knowing My self worth 💫🙏
If that's an actual picture of you. How can you not know your worth? If you are pretty on the inside as you are outside. That would be pure gold in and of itself.
keep it up girlfriend.
"I care what Nobody thinks!" I need No one!" "I detach from All others out there!" "I am myself!" "I stay grounded in my own body/in my own frame!" - Aaron Doughty
What a prisoner of his own silent denial huh…
Yes!!!!!!! most profound statement!!
OMG, I've suddenly realized that I am en empath. Thank you Aaron! You always explain something so clear in 30 minutes, that others can not in hours and hours. I love Eckhart, Vadim, Ho`oponopono and everything you do. I got so many AHA moments listening to you. Thank you so much Aaron. Never stop what you are doing.❤
You were spot on for me about being emotionally needy and then being completely bored and uninspired when someone healthy comes in your life. I crave relationship and then claw my way out once I have it. I am an empath and I found your video helpful. Thank you ❤
"Everyone is always doing the best they can from the level of consciousness that they're at." Wow...Thank you for this.
Yeah I needed this
Feeling pretty lost lately, and you’ve helped me to realise something I could never understand. How when we’re empathic we’re so concerned about keeping the other person in a good mental state, worrying about why they’re not happy and if it’s you’re fault, because we fear abandonment or we fear that we won’t get our needs met. I had a parent who was very moody and depending on her mood was how I would be treated. My whole life depended on her mood, and now I’ve created a life where my whole life depends on the other person’s mood.
Wow. Time for some real healing.
I was that parent to my daughter. And she and I have a relationship, but she keeps it very superficial and distant. And of course the more she does that, the more I try bcuz I 'need' it to be deeper and need her approval that I was a good mom. Then being needy pushes her further away bcuz she doesn't have to be around my unhealthy codependent behavior anymore. She will avoid me for months.
So, forgiving myself for not giving her more stability, or not showing her that it's okay to shine her own light as bright as possible when she was little.
I hope she is able to heal from my destructive behaviors while I was raising her. Bcuz I love her with my entire being and only want the very best for her... I am so very proud of her and what she has accomplished and how she is so loving to others and the amazing woman she has become.. I hope one day she and I can have a deeper relationship like I have with my own mom. bcuz my daughter truly is the most important thing/person to me. She is sooo amazing! and beautiful - but she is afraid to shine her own light. She is so inspiring to me - even without shining her light - bcuz I see her determination and accomplishments and I have seen the light she is afraid to shine. I want to go back in time and tell that little girl: You are worthy and you ARE enough! You are beautiful and you have the potential to be whatever you want to be.. Dream big and Go be YOU!
@@kristinfranklin5911 A mother’s love has no bounds ❤️❤️
@@kristinfranklin5911 just tell her this- the last like you wrote. Tell her she can be whatever she wants and that she can shine her light
I would love my mum , dad or grandma has told me this .
It can possibly help her heal if she hears it from you 😘
Empathy is a good trait . Don't confuse empathy with people pleasing
Felt that…
EMPATH
You are 💯on point!
(I’m the oldest of 6)
My mom was 16 when I was born. Parents divorced. Mom dating, I was the built in babysitter 😊 etc etc. - I NEEDed to hear EVERYTHING you said in this video! I have been abandoning my self, my whole life. THANK YOU So much! Gratitude right now! 🙏🏻
Yes, I'm an Empath!✨ Learned this in 2023. I'm a bright-shining light✨ I'm extremely sensitive to people's feelings, emotions, the way they talk, what they say, how they say it, their tone, their facial expressions. I can sense so much. This must've stemmed from childhood and during & after my parents divorce. I was a people-pleaser for the longest time. Having no boundaries, couldn't say no and not understanding "red flags." But, after going through a serious narcissistic relationship in 2023 that almost took me down, I learned the lesson of the Narcississt, who I am, why I ended up there and healing childhood wounds.
Now, I def have boundaries and I'm not a people-pleaser any longer. I'm meditating, focusing on myself, watching all sorts of informative videos on healing & narcississm, journaling, singing a lot, reading more, & feeling better. I'm working on myself everyday. I feel free from the toxicity & I'm thankful. I understand who I am.
Also, have become spiritually closer to the Lord, praying more than ever & appreciating the good in my life & being grateful. I had to go through so much suffering & pain to get to where I am now. There was no other way.
Now, to be careful who I let in my life and be the best version I can be, everyday. I really enoy your channel too, Aaron. It's so helpful 💯😌❣️ Thank you so much!
Love yourself without being selfish, understand yourself and be your best friend, Forgive yourself, and when the things you asked for starts showing up go for it and know you are worth it.
I’m the happiest with myself then I have been basically ever. Live your life the way it makes sense for you and if you’re not happy with your story change it because only you can.
I have the creaziest forgiveness meditation ever by watching this video. Forgiveness is taking the meaning back! ❤
Empath.
Thank you so much for making this video Aaron!! I’ve found you at a pivotal part of change in my life and I’m so grateful for your message. It’s has given me a roadmap for a way to grow instead of a grind of change. 🙏🏻💖💖💖💖💪🏼
I’m definitely an empath. I resonated so much with everything in this video. Today I start letting go of my trauma. I validate myself
Same here!!
Ase.
Me too, literally
“Addicted to someone controlling me.” Story of my life. 💡Thank you.
I'm opposite I dodnt want anyone controlling me I like being my own boss I'm addicted to this But feels okay being the boss
That WAS me. Not anymore.
I’m definitely an empath. So much so that I’ve chosen a career where I support others. I am also a full time caregiver. The message you’re conveying here is needed and appreciated. Thank you!
I’m so happy I found Aaron. This is only my 2nd video and I’m convinced this is the best visual realization of someone stepping into their purpose of what they’re meant to do- him helping people expand conciousness. Awesome!
I'm in an empath and I let go and let God. Everything comes easy to me, I live a blessed life❣️🙏🏿
You know there are very religious people out there that pray hard every day and none of their prayers gets answered even til the day they die. I think i quit myself..
You are just privileged, nothing to do with your beliefs. Belief in higher power won't rid of unfortunate circumstances. And it's very sad, i wish this was not true but it is.
@Nat Smythe I agree and disagree, Disagreeing with identifying with labels e.g "you are a people pleaser". No, that's counterintuitive to actually recovering. the commenter may have presented themselves as one but that is not who they are. You are not an illness/mental condition etc, you are just experiencing it! I do agree with the term "empath" isnt' really meaningful. People need to stop identifying as their issues or accepting labels from others, then half the work is done.
I’m not so sure any Empath would actually say, “everything comes easy to me.”🤷🏼♀
I don’t believe in the concept of “empath”. To me, that’s not a particular identity.
It’s the absence of “other” (unhealthy psychological disposition). Such as extreme narcissism, Etc.
As a consequence, one is empathetic, caring, considerate, genuinely interested, a good listener and other similar qualities.
Has the ability to be objective and recognize that everyone’s worldview is unique.
@@kaboom6157 I understand what the reason is for you thinking this way. See the same things you are mentioning .
Letting go often feels so hard, but almost everything we do that is genuinely helpful, is uncomfortable at first ❤️
Most of all, remember that nothing in life is as painful as staying stuck where you don’t belong ❤️🚀🌙
So true!!!
True
It's quite easy actually. Not having attachments makes it simpler
This!
I wish I had a friend like you. Someone I could share life's development with. Life lessons at all levels.
I’m definitely an empath. I also have an emotionally unavailable mother and a dad I didn’t know how to talk to (even though he was super nice, RIP dad). I now realize I chase women because I want the validation of women. I tend to attract the emotionally unavailable ones and the ones that aren’t, I realize I tend to dump. My head is spinning but I’ll take all these lessons to heart and mind and learn to improve myself from it.
When you let go, you let in the best ❤️
Wow i was a female version of you! I realized I was emotionally unavailable because I was always chasing emotionally unavailable men, I had such fear of rejection I dated men who treated me horribly and men who were nice I was not interested. Now I love myself and will never let someone treat me bad. Your amazing thanks for this video
Empath, psychic, in a dark place this winter and raising my vibration with positive education and time!!! Appreciate you much!!!!!
Your words on being “right” made me think of one of my favorite sayings…
It is not always about who is wrong and WHO is right; it is more about WHAT is wrong and what is right.
My boyfriend would reply to me saying yeah you’re right with “I am not trying to be right.” It was so frustrating to me as I was trying to be agreeable and he was being contrary.
I have been searching for 56 years for answers why I am so different.
I've been to countless counselors and psychiatrist came across your video yesterday.
I have been crying off and on since then because you literally saved my life you gave me an explanation as to what I am, and how to move forward.
I am a 110 percent empath.
Words cannot describe the Liberation I feel in my heart and my soul and my mind.
thank you thank you thank you so much for doing what you do you are a blessing and my gratitude cannot be measured.
Send a message
Detachment is a skill I had to learn. Great content.
I'm trying to learn
It pays off.
Believe in yourself.
I’m an empath🫶✨ pleased to have found another conscious healer and feeler. Thank you for spreading and teaching it!
I am very empathic, and it drives me crazy sometimes. I get tired of feeling people, because they drain me. I'm learning to push their energy out. I enjoy following you, because you say so much that resonates with me, and I feel like I have hope of getting free. Thank you!
I was an overweight child. I was rejected and struggled to make friends, it stunted my social skills. I wasn't attractive to girls, I wasn't a desirable friend to guys. I've gotten thinner and got better at socializing, but that neediness, desperation, and fear of rejection from friends and romantic interests is still there and has cost me so much. This was great to hear, thank you.
I was in a car accident when I was 11. Lacerations, broken jaw, fractured skull. It really brought me some perspective that I don't think it is healthy for children to have. It led to a negative self-awareness and anxiety. I know what you mean. I'm sorry. Childhood is important and it really shapes your behaviors. Also grew up in a hoarding household (no friends coming over). It's tough man. It's partially destroying my relationship with my gf but we're good people and our weaknesses can make us strong in so many other ways. Don't be too hard on yourself. Take care
Hey brother. Take baby steps. Fake the confidence until you really have it. Good luck on your journey sir. 🙏🏾💯
I'm really sorry. I've had a lot of self hatred that was unnecessary. None of what happened is your fault. I hope you get some therapy or emotional support. It can be really hard. We all hear you and we hope you start to feel better.
As an empath, it was difficult for me to put myself first than others. Growing up with a dysfunctional and emotionally unavailable and invalidating parents (until now), all my life I felt like I am not being accepted, not lovable, not worthy and not good enough. I am 37 now, and I just started to realize all of those beliefs and slowly untying them from my being - one step at a time.
I could have written that and it would be the exact same besides the name and I'm 38 years old but everything else is exactly true although I am quite lovable people just don't realize or appreciate how lovable I am
Same story & I’m 32 you just gave me even more hope I’m slowly unlearning A LOT about myself one step at a time🤞🏾💛
~love&light💫
Yes!
I'm an Empath ✨️🕊
I totally resonate with this powerful message.
Thank you for sharing this information. 🙏🏾
I’m watching this video now, 2 years after, and I’m so happy for you for the knowledge and insight you’ve searched and gained, and grateful for the precious help you’re bringing to so many of us 🙏 God bless brother 🤗
You sound like the masculine version of my life. I am a 44 year old woman that is just now learning this, and am in therapy with severe anxiety attacks. Thank you so much for sharing this story. I am in tears right now. 😢. I am having the hardest time learning to validating myself.
Next time you have a panic attack listen to what i am about to tell you, Think of a river flowing freely if you were to try and stop that water flowing it will build up and eventually all come down in a big surge ,
When you feel a panic attack coming on think of the water flowing freely same as the panic attack let it flow freely through you it will get weaker if you show no resistance once you have done what i say a couple of times you will gain confidence to beat them and remember panic attacks cannot hurt you say to yourself what is the worst it can do to me
Im an empath and I definitely suffer from childhood trauma. I was abused every day. I was responsible for taking care of everyone including my abusive narcissist mother. And i suffer from abandonment issues. I’ve always put everyone’s needs before my own. Im working on me now tho. Thanks for the video 💜
God bless you honey i know how you feel now trying to fix a girl that she needs to help her self and she says she will but I got to let go keep your head up babe you are worthy of your own happiness and someone needs to be nice to you IV learned that
@@chancesanders2751 thank you. 💜 let her go for your own sanity. You cant fix anyone she has to do the work herself. Hugs and blessings.
Ohh you’re an empath
Hey much love the program
Codependent anonymous helped me a lot
With improving the relationships in my life
We can do this.. we can change..we can be who we always wanted to be
I'm an empath... so tuned into other people and wanting validation and approval 😌 Thank you for the video...
1:25 "because you start realising who you really are, you start letting go of what you are not."
you can think of this sentences to find out "who you are" and try "letting go" for hours or even years
~Timestamps~
2:46 - You can become your own source of validation.
3:43 - We tend to attract people we feel familiar with
6:30 - We may have shadow wounds that are holding us back
7:39 - We replay patterns from our childhood
9:57 - Their stuff had nothing to do with you
13:44 - Is it too hard for you to set boundaries?
15:10 - Saying yes to others means saying no to you
19:20 - You and your reality are constantly changing
21:40 - We attract people were familiar with
22:42 - Start practicing forgiveness
25:18 You can change the meaning of past events
26:56 - Pay-offs make us feel "safe"
30:13 - The more you let go, the more you receive
31:16 - Being in your own frame makes you magnetic AF!
❤❤❤ great
I’m an empath ❤and my mom groomed me to take care and manage everyone else’s feelings and emotions. I’ve begun my shadow work and it’s amazing! I’m me now❤🎉woohoo I’m also learning to reel my energy in back within myself. I can feel everything and everyone! So I’m learning to feel ME! To put me first, choose me EVERYTIME😊
The more I tried the more I failed..Best thing I ever did was stop trying and let go. Ever since, everything I wanted has been coming to me. Crazy how it works and it's the complete opposite of what we are taught.
You are describing me 💯🥺 and at the end I feel so lonely and everyone else benefited off of me.
Understand forgive never let them back❤️ understand where they came from but let them out❤️❤️❤️ bro you are awesome!!!!
What you do with your time and energy is more important than other peoples' level of support for you or judgements against you. Your work is paramount because your gift you have to offer the world is unique to only you. Rise above the haters. Use the energy, and redirect it to benefit your cause.
I will, thank you!
I’m an empath and just the sheer amount of times I said “wow”, it seemed like every other sentence resonated with me. I recently went through detaching, letting go, forgiveness, expanding my consciousness and at 23 years old, I’m in the best shape physically and mentally than ever. This was beyond reassuring and enlightening. Thank you.
Everyone is an empath and you are not Deanna Troy.
I 100 agree and feel exactly what you're saying for sure
Say no don’t abandon what you need for others would they do it for you !everything changes why stay attached to
It
I am living like a crazy person now for abandoning myself no
Energy dirty house not eating suicidal thoughts can’t stand anything now no friends no one to
Cry to
But I be ok cause I
Am strong and I
Am worth it
Freedom it’s yours take it ❤️👍
Hey Aaron…You are a ‘GOAT’ Grreatest of All Time ;] ❤ GOD BLESS You Sir Knight!!
Empath and currently awakening. Loving your videos and resonating with everything you’re sharing.
Thank you 🙏
I didn’t realize how emotional this would make me. Thank you for sharing your experience. I experienced childhood trauma and I am very empathic. My mother was very emotionally unstable and I always felt that I had to hide my emotions for her, and always put on a happy act for her. I continued this throughout my life. I also tend to put myself last in order to care for everyone around me. I became very anxious and started to have panic attacks on a daily basis. I am attracted to broken people especially men and I am currently talking to someone that I really want to fix. He is emotionally unstable and depressed. I want so badly to help him, but I’m realizing now that I am hurting myself on the process. I feel obsessed with trying to make him happy. Everyday is a struggle but I am coming to terms with myself in letting go and being more aware of these patterns. Anyone who is going through this, you are not alone. And you will break free from this. Peace and love ❤️
Hi! Are you myself!?! Hugs!
Hang in there; been there with the need to fix, nurture, etc, and put their needs above my own … working on it but still a work in progress! When you get to point of believing 1- you’re worthy 2- you can’t “fix” people 3- & everything else in this video is spot on! Sounds like you’re working on it well & heading in a positive direction!
Dont worry it gets easier with time,take more time for you,learn to be happy by yourself by doing things you love ,trust me it isnt easy but its doable and such an amazing feeling at the end!keep fighting💪🏾
Take things one day at a time! Sending you positive vibes and healing energies. I hope everything works out for you!
@@sarahcopey hugs back atcha!!
All children deserve love and healthy attention. It’s ok and Healthy to Grieve/Mourn loss, including the nourishment one needed while growing up.
Yes I’m extremely empathetic
I really like your comment
I'm an empath. Thank you so much for this video! Much love 🤍🙌🏾
“Feeling like the bad thing wouldn’t happen if I was there” way I felt but bro you’re awesome much love my friend thank you❤️
My current relationship has opened my eyes to this. It’s a big problem I have. And I now realize this is completely on me. We cannot try to control something that isn’t controllable. It only causes our own suffering.
Your definition of forgiveness is so good. “Recognizing that’s their shit not yours”…that’s so much more doable than what I’ve thought forgiveness was. Great video ❤️
Very true. Took me a long time to understand that. All the backstabbing, cheating, fakeness, etc. done by others is in no way a definition of who I am. Why? Cause it's not my shit, it's there's. Wish them well in the future for their sake, forgive and let go.
Asking myself what is mine and what is theirs is how I got over a severe sensitivity and understood world reality better. ( hsp )
I'm an empath and still processing several Adverse Childhood Experiences. Indeed, people who need 'fixing' seem to pop up all the time. It's taken decades to learn that I cannot and should not fix others. Your advice and counsel in this video (and your others) is golden. Thank you for posting.
Thank you !👑🤗 you are really vise. The unknown are scary. Its so hard to be brave. World need more pepole like you💟 Greetings from Norway
This guy is so smart- I love absorbing your knowledge, life experience, and wisdom from this wise ol’ owl.
Not only am I loving this video, I’m loving the comment section. Everybody sharing their experience, strength and hope. Everybody being kind to one another. It’s good to see. I love you guys.
Keep going deeper yess! U literally just gave me like three epiphanies
What you are saying is that so many things came familiar and actually happened similar in different stages of my past and the life of my wife. Really you make things so clear and I want to thank you for explaining and sharing❤.