Does The Dodow Sleep Aid ACTUALLY Work? Fall Asleep In Under 10 Minutes!
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- Опубліковано 4 чер 2024
- The Dodow claims to help you fall asleep in just 8 minutes - surely this is too good to be true right?
I tested the Dodow sleep aid out for 12 days to see how effective it is at helping you get a good night’s rest.
Watch for a thorough review, plus a few tips such as how to change the brightness, and what the blue light actually looks like in a dark room.
00:00 Intro
01:14 What is it?
01:59 Who is it designed for?
02:29 How much did I pay?
02:46 Where can you buy it?
03:10 How does it work?
03:47 Does it actually help you sleep?
04:43 How long does the battery last?
05:02 Isn’t blue light supposed to be bad?
05:35 What does the light look like?
05:56 Do you stay asleep once you nod off?
06:19 Conclusions
Buy Dodow here: amzn.to/3fXCTEF (Amazon UK)
MY FAVOURITE GEAR:
🎙 My microphone - Shure MV7 - amzn.to/3vxdB64 (Amazon UK)
🎥 My camera - iPhone 12 Pro - amzn.to/38LulN9 (Amazon UK)
💻 My laptop - MacBook Pro 13” - amzn.to/3tucvGq (Amazon UK)
🐭 My mouse - Logitech MX Master 3 - amzn.to/2Q7EjSl (Amazon UK)
⌚ My sleep tracker - Apple Watch SE - amzn.to/38LNaQd (Amazon UK)
BE MY FRIEND:
🌍 My website - www.gobacktosleep.co.uk
📸 Instagram - / __gobacktosleep
🐦 Twitter - / __gobacktosleep
WHO AM I:
I’m Daniel, a British fellow that struggles to get to sleep. I like to review sleep-related products and read old non-fiction books in my everyday speaking voice that I’ve been told could make anybody nod off if they listen for long enough.
WHAT IS THIS?
As somebody who doesn’t generally sleep well, I’ve decided to start looking into products that may help me.
The Dodow claims to help you fall asleep in just 8 minutes - surely this is too good to be true right?
I tested the Dodow sleep aid out for 12 days to see how effective it is at helping you get a good night’s rest.
Watch for a thorough review, plus a few tips such as how to change the brightness, and what the blue light actually looks like in a dark room.
GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @__GoBackToSleep directly will be the quickest way to get a response.
PS: Some of the links in this description are affiliate links that help to support the channel 👍
#Dodow #SleepAid #CardiacCoherence - Наука та технологія
The Dodow claims to help you fall asleep in just 8 minutes - surely this is too good to be true right?
What's device makes you fall asleep fastest?
I fell asleep during this video. Thank you.
Oh man. You need to make your own guided meditation/sleep machines. I could listen to your voice forever. I’m going to buy one of these Dodows just b/c of your review AND I’m going to check out your podcast RIGHT.NOW.
Excellent review, thank you!
Enjoyed watching your review. Thank you 👍🏼
What a detailed review ! Thank you :)
Bless you!
We should start counting time in whenever wherevers 😂Great video Daniel, this product seems really interesting, I may check it out!
Haha it's the only unit of time I use any more - although the Asana and Everhour systems I use in my day job don't seem to approve...
Hey Daniel, nice video. I found out what was causing me to wake up at night multiple times. I was taking too many vitamin pills. Do you take vitamin and mineral supplements? You might want to reduce or eliminate those pills for about a month to see if you sleep better. I know it sounds counter intuitive, since we all assume that vitamins are good for you, but this is what I have discovered. And it kind of makes sense. If you look at energy drinks, they are all loaded with vitamins, specially B vitamins. It doesn't make any sense that the same ingredients that keep you up during the day would also help you sleep at night. It's like a pill for weight loss that also helps you gain weight if you are too thin.
Oh dude so glad for your review... Iv been sleeping so poorly getting an average of 90min a night... Iv been in bed 5hrs trying to sleep tonight... Just purchased one of these
Your thoughts?
Did it work for you?
I guess they are still sleeping
Great review................. your sleep app????
I have a question it seems that you have to be a person that sleeps on there back what about people that sleeps on the sides ? Because if I understand the idea is that you have to be looking at the blue light to fall asleep am I correct
funny and informative video, thanks
I have tried EVERYTHING, I have sleep apnea and use a BYPAP machine
Thank u
50 seems steep for what seems a simple led and touch switch with some small circuitry but the results are impressive, if it continues to work as effectively is well worth it.
I'm curious about the science behind it and could you knock up a similar device yourself with an arduino and led.
Be interested to hear an update down the line, is it still effective ?
Do you feel better rested with it?
Is the quality of sleep good, I know sleep trackers aren't necessarily accurate in their readings of light/deep/REM sleep but curious is there a difference in the ratios of them compared to before.
Thanks for the comment; great points. Yes, it definitely does fit in the category of "can I make this myself for cheaper?" for some people, yes; for others (like me) I'm absolutely not going to attempt that 😅. And yes, so beyond the basic metrics of time taken to get to sleep, and total time asleep; from a qualitative POV I definitely felt more alert when I woke up, and better rested for the day ahead. Good idea, I'd love to undertake a longer period of testing, perhaps with an EEG device in addition to a simple tracker to compare the results. Thanks for watching!
Same. The price puts me off. I feel like it's worth more around £35.
@@malikrahman8649 ohhh they have a buy one get one free on right now so £25 each (and I know someone who would use the second if it's effective) so your comment is tipping me over to buy it!
So I have to watch the light, how am I supposed to fall asleep with my eyes open?
I would see the use of 'old-fashioned' triple As as a definite plus. Built-in battery = built-in obsolescence. So many things become useless once the internal battery inevitably dies.
Great comment; I wouldn’t disagree with this. Perhaps a bit annoying if you don’t have any spare batteries to hand, but makes it more sustainable over time. That’s why original Game Boy handhelds are still chugging along 30 years later!
they could have used a 18650 with USB charging
Also, a Mug Coaster! Please move the blue light slightly further to the edge (it's almost there), and my mug of bourbon will fit on the Dodow coaster without blocking the light! Thanks!
Great idea! Watch those spills!
this video was very interesting i take 3 hours to get to sleep and i am going to get 1
And if you're a side sleeper?
For me it depends where I sat the unit. If it was close enough to an adjacent wall then I would still see the glow. The breathing felt easier to do on my back though.
I want to see a properly functioning one in action!
What happens if you don't sleep on your back?
Sometimes you can see it on a wall for side-sleepers, but it's designed for back sleepers, or people with a really bendy neck.
so wee sleep with our eyes open now?
I thought the same thing, I gues that´s why there are different levels of brightness, so that you could notice it even with your eyes closed.
The ratings on Amazon aren't as positive as you depict.
Yup, a lot can happen in three years!
Are You an insomniac?
Click the dislike twice. Lol, cute and clever.