I LOST 4OLBS IN LESS THAN 6 MONTHS ON WEIGHT WATCHERS!
Вставка
- Опубліковано 3 січ 2022
- Please SUBSCRIBE 💖
Checkout my Blog:
Truthfullycharlie.com
Follow us on Instagram ⤵️
truthfullycharlie
louisvillewheels
TIKTOK 💕
CHARLIE'S: vm.tiktok.com/ZMdAXgEcJ/
DANIEL'S: vm.tiktok.com/ZMdV2Mt3D/
DonnaBella Code: Charlie10
Louisville, KY
Daily Vlogger
Influencer
I started WW maybe 10-12 weeks ago and have lost 11 lbs. I feel very similar, I think it’s just made me more mindful of what I’m putting in my body and even understanding what a normal portion size looks like has helped so much. I’ve noticed a lot of my belly bloat has gone away as well. I still have what I want for the most part, I’ve just found healthier alternatives and I still drink on the weekends but I do count it and try to make up for it. I think this is the most sustainable diet I’ve tried in a long time.
Also tracking everything, especially starting out, made me realize how much I was snacking and nibbling throughout the day that if I just drank water or had some fruit, I didn’t need the snacks anymore.
Thank you I was worried about the drinking part I just started today
@@beautifulbondz7368 I started using light or zero sugar mixers. Zero sugar soda, where I don’t like to drink soda that much, I use it just to top my drinks for fizz and some flavor. So if my mixers are 0 points, I’m just counting the liquor. They do add up though lol
@@alexandraowens2971 🤣thanks for the tips yes I switched over to zero drinks myself the minute maid I love juice not soda so that's a start and the Popsicles and pudding 😋
I started watching because of your thrifting videos , then quickly realized you were on WW too. I’ve lost 30Ibs since I started last July and I’m now maintaining. You occupied me with all your videos this weekend and I appreciate your vlogs too. I am now a subscriber and can’t wait to see more videos!
That is amazing! Thank you for subscribing, I’m so happy you’re here!! 🥰💕
Just starting WW. I used to be thin in my twenties but now at age 53 I weigh 230. You have given me hope that over time I can lose the weight.
I’m on ww I started at 230 ! I’m now at 157. Stick with the plan, go to meetings. You can do this ❤️
@@moniquediaz2521 motivation! ❤️
I wish you all the luck in the world on your journey. I’m 50 and 50 pounds overweight. I’m 190 lbs and I’m doing research on how to best lose weight and go down to 140. I hope WW is the right diet for me.
You will definitely lose weight if you track and stick to it.
@@michellebilodeau3882 thank you for your motivation and kind words 😊😊😊
I lost 67 lbs in about 6 months on WW back in 2011 combined with 20-30 minutes of treadmill every day. It works.
I believe this. I started WW on July 19 at 189.0 lbs. and am now at 156 lbs, so basically 33 lbs. three months. And this isn't by doing anything rash - it's simply portion control and eating the way anyone should. I'm continuing to do Hello Fresh but not eating as much, and simply watching desserts. While I admit it isn't easy find desserts that actually taste good on WW, it is definitely possible. WW is fantastic since you aren't restricting yourself from certain foods (only to gain it back when you start eating them again) - it really is just a good portion controlled way of eating.
What was your activity level like? I've also started WW and I'm currently 185 ( hoping to get to 150)
I started today and I am 189 lbs too. Hopefully I can get to where your at. Did you incorporate a workout routine as well?
I loved your video! I need to get back on track with weight watchers. This is a nice refresher!
I just started this week! And I am obsessed already! Thanks for sharing your journey!
Are you doing the app or a different way.
@@ThePamelaSwan the app!!
People often will say it doesn’t look like I’m as heavy as I am but it’s because I’ve become incredibly good at strategically dressing and taking photos.
New sub and new WW member. Thank you for this video. Very informative! God bless! ☺️🙏🏽🕊
Hello! Thank you for subscribing. Good luck with WW!! Have a great day! 💕
@@truthfullycharlie Question: My belly fat is slowly and I mean slowly shrinking. What helped you? Any tips would help. :) Thank you!
You are so motivating ❤️ Maybe you could do a „What I eat in a Day“ 🥰
Congratulations on your weight loss you look amazing! x
Thank you so much!! 💕
Just started your video. I love your glasses!! ❤
Thanks for sharing your weightloss journey 🙏
Thank you Monica! 💕💕💕
love smart sweets! Lily's has sugar alcohols like erithrytol which is hard for some people to digest... smart sweets has no sugar alcohols. no idea how they do it, but thank goodness they do!
It’s actually naturally occurring and it’s not hard to digest but too much of anything is going to cause some diarrhea if you’re binging on it
Thank you very good video. Congrats on your weight loss!
Hello loved your video ❤️by the way did you attend the in person meetings ?
Hi! Thank you! No we did not! 😊
I love WW! When I hit 40 my body started getting a little bigger overtime - - I was an avid calorie counter. I thought WW was so much easier. The free foods were a game changer.
I agree! I just love being able to eat pizza 🍕 and call it a diet haha!!
You are so motivating. Extremely fantastic video. I did cheat days that were disastrous. Cheat days turned into binge days. Ww is a great way to lose weight, because you have a great support system and the accountability of the scale.
Good for you!! I tried it and lost 4 lbs! I’m the biggest loser when it comes to diets. Trying to eat healthy, at 60, I love and hate sugary things.
Wish I weighed 140!!!
I know it’s all to do with body shape.
I don’t like myself in video’s so that’s my new motivation!
Love this video!
Thanks for the great video! I started WW 4 days ago and find myself asking, will this work?
In my opinion, you were beautiful before as well as after. But if you feel better after, that's really the important thing (in my opinion). I'm 6'4" and have a big frame anyway (at 250, I won't be fat anymore) as well as having been really fat, so when I started doing WW, weight came off quickly. I lost 30 in 3 months which shocked me. For the last month, I've lost nothing. I know from research that this just happens. Videos like this help keep me encouraged.
Great video! Thank you!
Thanks Tara! 💞
Side tip for a drink that kinda taste like Mountain Dew, get a lime bubbly and add a packet of lemonade water flavoring. You can add more lemon or less depending on your taste, man it is really good and helps get water in.
I’m 25 and 215lbs
Mom of a 5 year old
Who is severely autistic
That’s how I weight when I was 14 or 15
I don’t love it
I just wanna be able to put clothes without having the need to hide myself in baggy clothes
I just wanna feel good
But also doing it because of health
To be healthy and take care of myself
I don’t wanna be supper skinny
Just have no stomach but not bony if that makes sense
Great deal right now
Only $10 a month for 10 months
I will try it
Thanks for the video! Where is your necklace from?
Sam’s club! Let me know if you’d like a link!
I’m the same height as you and I feel my best at around 100 to 105 pounds as well. You’ve motivated me to go back on weight watchers, I’m at 125 and even my doctor said I needed to lose weight. Just an FYI for anyone reading this I’m 50.Thanks for putting this out there
The fact your dr said you need to lose weight at 125 is insane
@@jayemveekay1719 Thank you so much for showing your support, there’s nothing like all of us on this blue earth supporting each other. I hope you have a day as pleasant and supportive as you are.
@Alex Baker that is supportive considering your Dr isn't. He is trying to push you to an unhealthy weight. I'm very supportive of you not becoming underweight and developing heart issues. Underweight is as dangerous as overweight
@@jayemveekay1719 125 is not the same for everyone! You need to consider height, weight, build, muscle mass etc.
@Katie A. I do consider it and as a 5ft female 125 is perfect range. I'm 128 and 5ft. Unless you are a midget there is no reason to be 100. Bmi is super outdated too. This is super unhealthy of a dr and scary.
I love your glasses! Did you happen to buy them online? If so, where
Hi! Sorry for the late response. Yes I did! Here is a link & coupon code: CHARLIEMORE - eyebuydirect.sjv.io/XxW3by
Hello! I have a couple questions!! Did you and your husband have separate weight watchers accounts? And did you use the limited or the premium account?
Do you have an overview of what you ate? I’m attempting WW as a vegan and I’m finding it a bit hard to stop the carbs.
Hi! I don’t have a video but I think the Amy’s Brand is vegan: Amy’s Soups (I love the southwestern & the tortilla and Amy’s Burritos! I also have a blog post with snacks: www.truthfullycharlie.com/post/copy-of-weight-watchers-friendly-snacks-sweets-sips
Birthday twins! I also have the same glasses!
The first time I did WW I lost thirty pounds in 3 months. I got over confident and felt like I could stop and manage my food intake on my own. Needless to say I gained my weight back so I am back on WW again 😊
I love the frames on your glasses. Would I be able to order them online?
Hi! Thank you so much. Yes, here is a link: liketk.it/3uXx4
Just started back on weight watchers and enjoying your video though I know you. Did it a year ago you are adorable
What are your thoughts on the new personal point plan ?
Love your glasses!
Thank you so much! They are from Eye Buy Direct!!!
I have tried a lot of things and WW is the only thing that has worked for me. Well a smooth diet and personal trainer worked in my 20s but that ain’t gonna happen now! I started right before Christmas and started loosing about 5lbs in 2 weeks. Now that it is Jan I am ready to jump in 💯. Exactly to have found your channel.
Love your glasses! Where are they from?
Hi! Thank you! They are from Eye Buy Direct! Here is a link: liketk.it/3uXx4
Where are your glasses from? I love them!!
Thanks Kelly! Here is a lnk: eyebuydirect.sjv.io/P0kq06 - you can use code: CHARLIE15 for 15% off!
TFS. I love WW. On another note, who make your glasses? They are adorable!
Thank you! They are from eye buy direct, here is a link & coupon code: eyebuydirect.sjv.io/XxW3by code: CHARLIEMORE
@@truthfullycharlie Thank you for replying back! But those are squarer than yours and not roundish at all, (The picture of the glasses on the woman and man look different, the samples by customers below look more like yours) and they are sold out anyway. 🥺 Thanks for the coupon code though, I'll look around anyway! Thank you! ☺💗
You did a perfect job explaining the program. I appreciate how you continuously emphasized that we need to make decisions on what our own personal weight goals are and not to compare our progress to yours. WW is a lifestyle change. It's the ONLY health weight management plan that works for me. You can eat whatever you want...you just need to count their values. No deprivation.
Great video!
Hi Sarah! Thank you so much!
I love your shirt!
Thank you! I love your username!! 😍
@@truthfullycharlie Ty :)
Your before pic is my goal!
Wonderful video. But I just have to ask …. Where’d you get the adorable top! Love the color 😍
Thank you so much! I thrifted it actually but it is originally from Free People! 💘
Which do you recommend the core or the premium plan?
you are gorgeous !!
I would love to see a follow up. Where you are present-day with the program.
I actually plan on doing that soon! You can follow me on IG if you want to see more of my day to day life with occasional WW content - @truthfullycharlie
I've been off track for months, I need a boost of confidence. I start off the am ok, then lose track the rest of the day.
Lost 70 pounds on WW. I now use it for maintenance. I make it a goal to track daily. I did stop tracking for about 4 months and gained 7 pounds. So now I use it still to maintain my weight and not gain it back. It works. WW is not about starvation. They help you make healthy choices. It helps with portion control.
Do you still pay for the app on maintenance? I honestly don’t want to be paying them forever!!
@@beckthter yes. I track every day. That is my goal. It really helps me maintain. I got 10.00 a month for a year. I think that's the deal right now
Hi I'm new to your channel I loved this i need to loose 20lbs...how often do u go to meeting..is it expensive
Thank You for posting this video. I'm 62yr old and I'm at my witts end with my weight. I used to be a very small person. I'm 5ft 5in and weighed 105 when I had both my kids. I now weigh 162 and suffer with Chronic Pancreatitis, I just don't know what is going on with my body I should weigh 120 with my stomach problems. I'm hoping that if I try Weight Watchers this will get me on the right track. I love watching your thrifting videos and I love thrifting. I have been trying to find my grandaughter a pair of DR Martens but haven't had much luck, she's 14 and her house burnt down during the pandemic and they lost everything and had no insurance. They are still living in a camper. I know this stress doesn't help with my weight. Thanks again and God Bless You.
Hi Cindy! I’m so sorry to hear about your granddaughter’s home. Stress can do some crazy things to the body. I hope you’re able to find something that works for you! Let me know how trying WW goes. Have a great New Year! 💞
Well this was helpful!
That’s so great to hear!! 💕
I love your glasses ,,,where did you get them from?
Thank you! Here is a lnk: eyebuydirect.sjv.io/P0kq06 - you can use code: CHARLIE15 for 15% off!
@@truthfullycharlie thank u!
I love ur glasses 😮❤❤
How do they determine how many “points” you get per day
What changes did you & your husband make that made you feel better
I just discovered the zbars cliff bars they’re so good! I love the brownie.
Yes! they are so good!
Do you drink alcohol? Just wondering if it did/does affect your journey … congratulations on your success 🎉❤
Your shirt is so gorgeous on you, where did you get it?
TYSM! It’s from Free People!
Are you still using the plan? My question is I used to track calories and my maintence was pretty high I'm just worried dropping my calories so low so quickly on points will rock my metabolism and make me hold on to weight.. please help
That’s why you lost weight because you made the plan work for you so you don’t need a cheat day 👍🏼😀
I love your pink shirt where did you get it
I thrifted it but it’s originally from Free People! Thank you so much!
Hi, i am sorry which pizza you recommend it?
Where are your glasses from?
My husband and I have been on it for a few months and we love it as well. As you said, it teaches you to eat healthy foods and listen to your body. We overate once (pizza) since starting, and both felt terrible after. Now I know I can eat it but just smaller portions.
Yes! It has helped me so much with portions too. Thanks for watching & commenting Tina!
I love WW! I've been on it since July and I feel sooo good!!
That’s amazing 👏🏻👏🏻 I have never felt better! Thanks for always being so active on my channel Julie!! 💞
@@truthfullycharlie well you are amazing and I always look forward to your videos!! ❤️
Hello. You’re welcome to not answer this question because I understand it’s a very personal but after losing weight, did your period stop? X
Hi Nia, no my period didn’t stop! I was worried it would because I have heard that. I did feel that I had worse cramps than before but I’m not sure if that’s directly related to the weight lose or not!
@@truthfullycharlie I really appreciate you answering :) I had an operation almost a year ago and have changed my diet quite a lot since then and in result have lost around 3 stone in a year. Recently I haven’t had my period for a while and wondering if it’s my body reacting to weight loss. I’m still eating meals and snacks, just a lot healthier versions. I’m maintaining my weight now so hopefully my body will realise that’s it’s safe and healthy and my period will return.
Sorry for the TMI 😳 x
My name is legit, Charlie. I just began too! Hopefully I have similar results.
Omg!! Hi Charlie :) Good luck on your WW Journey!!!
Do you mean that you didn’t use your weekly points for cheat days?? Did you use your weeklies
Hi! I didn’t have any “cheat days” because even on days I had a treat it was still in my daily point budget. I never went over or used roll over points!
@@truthfullycharlie thanks for the quick reply! I think I’ll do the same my loss is slooooww
You also look fabulous!!❤️❤️
@@marischlice3990 Thank you so much Mari!! Good luck on your WW journey 💕
I’m doing weight waters but I am only allowed 18 points! It goes really fast so you had 35 points?
Hi! Yes I did but WW has changed its point system twice since then unfortunately 😕
Ok I was confused wondering why the heck I got screwed!
Can I ask the brand of your shirt?
It’s from Free People!
I am almost one week on Weight Watchers. I love the point system. I wasn't too hungry today so I had coffee I put for breakfast (2pts 2%milk no sugar). Lunch was 14pts including a pound cake snack with recommended serving of mixed berries 0pts and 2tbsp whipped topping 2pts. Dinner is 0pts.
I drink more water than before. I don't have frequent headaches.
How do you maintain your weight? That’s really the issue. I know they don’t put you on
A maintenance program, which keeps you coming back!!!!!
Video coming soon :)
I think weight watchers is a good program. It's better than what it used to be. I know boiled eggs are zero points, but I think weight watchers needs to lower the points for animal protein and animal fats so you can eat more of them, especially women who do not eat enough animal fats and animal protein
I just started weight watchers. I want to lose 50 lbs. I think I should lose by July.
Great video ! WW for life is the best plan for weight loss permanently .
Thank you! I agree! 💕
Which plan were u on?
Green!
One of the biggest things that helps with weight loss is drinking water. I find weeks that I drink lots of lemon water I do much better.
Love your top BTW!
Pleaseeee do a what I eat in a day
I will! ♥️
That would be helpful 🤞❤️
I don't understand moderation with free foods without a guide. I hate free foods.
I also use Pinterest for ideas
You looked/look good in your before and after pics 😂
Did you use your weekly points?
Maybe once or twice over the last year but not regularly!
@@truthfullycharlie thanks so much for your reply! Yeah I noticed the one week I did use my weekly points I did not lose any weight so I wont be doing that anymore. Lol
Do more WW videos!!
Do you have any requests? Maybe like a what I eat in a day?😊
Maybe remembering your initial weeks, what were some basic meals/foods that helped you transition? Thanks for your ideas!
@@truthfullycharlie ooh, love what I eat in a day videos. 🤗
How much weight did your husband lose?
He has lost 50lbs!
@@truthfullycharlie wow! Thanks for sharing!
You got 30 points on the Personal point ww?
The point system has unfortunately changed since I first started. It’s actually changed twice but yes, at the time I had 30!
You don't know how tall you are?
Comments like these really confuse me. Why would I say “I’m 5’1” or 5’2”” in the video if that’s not what I meant?? So, Yep! Haven’t measured myself since I was a teenager. Is that ok with you???
@@truthfullycharlie I highly doubt you didn't know your weight (you said you didn't know your highest weight but they tell you that at WW when you start and at every weigh in) or height going into WW. It just seems like you're in a bit of denial that you're pushing unrealistic expectations...but hey, it's the social media culture so go ahead.
Omg get to the point 😡😡😡
The whole video is the point LOL 😂
Ok this woman never needed to lose a pound…. Gotta go
Everyone is entitled to their own opinion! It was more about me feeling healthier which I talk about in the video but ok! 💕😊
Where is your top from ? So pretty!
Omg get to the point 😡😡😡