WeightWatchers Program Changes 2025 | NEW Zero Point Foods & App Upgrades | WeightWatchers Plan 2025

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  • Опубліковано 11 січ 2025

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  • @donnabures2169
    @donnabures2169 Місяць тому +62

    🎉🎉🎉🎉 I am so happy! This will be so much easier for me! Lost 60 pounds on zero point potatoes and oatmeal and been struggling since the change!

    • @Commonsense1965
      @Commonsense1965 Місяць тому +4

      Me too! I am thrilled.

    • @aschwa710
      @aschwa710 Місяць тому +2

      Yes me too! Lost 65 and slowly gained back 30 of that since the last changes because I was not able to stay within my points without feeling so hungry. I ended up cancelling but this is making me want to go back!!

    • @donnarubio8127
      @donnarubio8127 Місяць тому +1

      Found out about this at my latest meeting so excited .. thank you for your videos enjoy following ❤

    • @julianielson194
      @julianielson194 Місяць тому +1

      Thanks for this..I was about to quit but was a purple plan lover! Great news …I love your channel..undeserved the WW trip to nyc they gave u

    • @user-iv6ty3cd5i
      @user-iv6ty3cd5i 26 днів тому +1

      I like to fast but find that doing ww makes me too hungry to make it through the fasting part.

  • @lesliefaison5999
    @lesliefaison5999 Місяць тому +29

    I quit WW - but these changes makes me seriously consider going back on.

    • @Coach_Jen_Rothstein
      @Coach_Jen_Rothstein 27 днів тому +2

      I just restarted. I rejoined a few days before the updates and I’m very impressed with the recipe section and expanded zero point list. Maybe try it for a month and see?

  • @joannafoster3423
    @joannafoster3423 Місяць тому +21

    I love all the changes. One of the biggest issues people have about WW is that it's too low calorie to be sustainable. WW really responded well here on the science we're learning about macros of the importance of protein, fiber, and fats. This will make WW more sustainable. Very excited!

  • @SJ-gy5wm
    @SJ-gy5wm Місяць тому +21

    Baked potatoes and oatmeal! Santa couldn’t have brought a better Christmas present!!🎉🎄😊🎊

  • @aschwa710
    @aschwa710 Місяць тому +30

    I’ve struggled so much and even canceled since the last changes. I’ve gained 30 pounds back of the 65 I lost the year and a half prior. These new changes make me feel like I could be consistent again! I’m feeling motivated to join again 😊

    • @jenniferharris4312
      @jenniferharris4312 Місяць тому +1

      Same here. Good luck to you!

    • @marileeconner1352
      @marileeconner1352 23 дні тому +1

      Ditto

    • @catherinemaryfairweather
      @catherinemaryfairweather 9 днів тому +2

      I am excited they are adding back things. I lost 40 pounds in 2010 and the changes over the last 15 years made the program so restrictive. This feels more doable than it has in years.

  • @Amanda6532
    @Amanda6532 6 днів тому +3

    I just finished my first week of WW and have lost about 4lbs! I dropped the full sugar soda and I think that’s made the difference the most. Tracking a full sugar soda on my first day made me decide to kick the habit. I’m motivated to keep going.

  • @emmycaitlin1019
    @emmycaitlin1019 Місяць тому +35

    I'm a vegetarian so the potatoes and oatmeal are a total game changer!

  • @vdoubleu-o4u
    @vdoubleu-o4u 7 днів тому +3

    I joined yesterday. Really enjoying the plan and app so far!

  • @vanessahernandez2472
    @vanessahernandez2472 Місяць тому +36

    I think I need this change to get back on track.. I have lost my way…I need to get back on it.

  • @haleymarie747
    @haleymarie747 Місяць тому +28

    I’m really happy and excited with the changes!!! Especially the LEAN MEATS! I can never find 99% ground chicken and the ground turkey is more expensive as well! I also love that 93/7 ground beef is zero points because it’s my favorite! & where I live a pound of 96/4 is almost $8 a pound! 93/7 also just tastes better and less dry! Can’t wait to see your content with the changes going forward! ❤

  • @workoutdawn2704
    @workoutdawn2704 Місяць тому +19

    I took a picture of my lunch and it was spot on! Very happy with changes and the added 0 point foods.

  • @TyrinaFarnsworth
    @TyrinaFarnsworth 27 днів тому +5

    I just wanted to let you know you’re at your videos have impacted me in a very positive way and I wanted to thank you for reaching out being vulnerable and the light that you’re spreading🌸

  • @nickyinavlog
    @nickyinavlog 5 днів тому +1

    Great vlog ! I’m in the uk and was recommended to come over to you by a friend , thanks for this vlog , I’ve just started WW and this was so helpful! I love the oats and potatoes are on zero point list too ! I did the plan years ago and then they changed it and I didn’t like it , I’m hoping it’s better for me now !! Xx

  • @sagewellness4801
    @sagewellness4801 Місяць тому +8

    I like the changes - especially the potatoes and chicken thighs without skin. Thanks for sharing!

  • @kathleencurry6876
    @kathleencurry6876 26 днів тому +2

    People forget they are zero nor free foods.
    It’s still about portions so glad you mentioned them

  • @theneenscreen8887
    @theneenscreen8887 Місяць тому +12

    To figure out the calories from macros is really easy… carbs have 4 cal per gram, protein has 4 cal per gram and fat has 9 cal per gram. so if you ate 100 g of protein that’s 400 cal. if you ate 100 g of carbs that’s 400 cal. if you ate 30 g of fat that’s 270 cal. so you just add those sums together so 400+400+270 and that gives you the total of calories you’ve eaten for the day without having to track in a completely different app

    • @MrsGrimples
      @MrsGrimples Місяць тому +1

      And alcohol is 7 calories per gram. :)

  • @astrapurcell
    @astrapurcell 19 днів тому +1

    I'm really excited about potatoes. I had the most success with WW when I did the purple plan which included potatoes and pasta. I'm also thrilled about the addition of more protein options!

  • @meganmawyer5712
    @meganmawyer5712 14 днів тому +1

    This definitely makes me more excited about starting back to WW

  • @karenmabe9819
    @karenmabe9819 19 днів тому +2

    I haven’t used WW in years, but you have inspired me to revisit now that I have decided to take the excess weight off.

  • @CatherineRichards-r2v
    @CatherineRichards-r2v 29 днів тому +3

    I'm super excited about the added zero point potatoes and oats! Thanks for the demo on adding the recipe links. I LOVE the point calculations by ww. Now I'm much more motivated to lose the fat I've gained over the last 2 months.

  • @sivils8356
    @sivils8356 Місяць тому +10

    Wow how this for timing. I just signed up late yesterday and started this morning. Thanks Nikki.

  • @annenelson5165
    @annenelson5165 Місяць тому +16

    I did really well on the Purple Plan so I'm happy to see some of those zero point foods back on the list 😀

    • @esotericone9101
      @esotericone9101 3 дні тому +1

      Yes!! Me too. I’m vegan, I’m so glad to have potatoes and oats back at zero points.

  • @1771Homestead
    @1771Homestead Місяць тому +10

    You talked me in to signing back up 🥰

  • @joandetzner1235
    @joandetzner1235 12 днів тому +1

    So excited about adding a recipe from the web!

  • @christinegeyer9742
    @christinegeyer9742 Місяць тому +6

    I love your videos and all the awesome content you bring us. Thank you for everything you do for your viewers. I am so excited about these changes. I feel Iike I will be able to be consistent and on track with these new changes. Super excited about 93% lean ground beef, turkey, chicken being zero. Skinless chicken thighs being zero, and potatoes! I feel like this will be the most filling, and sustainable. The change I am most excited about it the macros at the bottom.

    • @NikkiGetsFit
      @NikkiGetsFit  Місяць тому +1

      Thank you so much!! And I agree!! 😍

  • @KarenYanow
    @KarenYanow Місяць тому +4

    The changes sound great! We’ll see what happens!! I’m struggling so horribly right now. Can’t stop eating “bad foods “

    • @DawnMaiorano
      @DawnMaiorano Місяць тому +1

      JUST START AND BE CONSISTENT AND IF YOU HAVE A BAD DAY JUST BEGIN AGAIN !! YOU CAN DO IT !!!

  • @angelamaloch515
    @angelamaloch515 Місяць тому +2

    My greatest success was on the purple plan. Been struggling since they changed the plan . I already feel back on track. I like your idea of serving sizes and satiety. Love my potatoes and oatmeal.

  • @CyndiHessling
    @CyndiHessling 26 днів тому +1

    I’m so happy to see these changes I think it will make me track more consistently, I’ve fallen off lately due to going back and forth between this and my fitness pal, this will be so much better, although I haven’t figured out the web recipe yet lol

  • @deborahvincent1289
    @deborahvincent1289 9 днів тому +1

    Great vlog really appreciate it, I’m going to restart WW again xx

  • @marciadichiara5688
    @marciadichiara5688 29 днів тому +1

    Very helpful my meeting today at Weight Watchers was very explanatory. Also, the leader spent almost an hour going over each of the new changes. I think it will be helpful.

  • @katherinegriffith1368
    @katherinegriffith1368 Місяць тому +2

    Thank you for explaining the new changes! So helpful! I love the macro count! I follow the glp1 even though I’m not on the meds, I need more protein to stay in maintenance. I also love that we can scan a plate and copy the recipe! Go 2025 WW! Gonna be a great year!

  • @jenniferbartley7226
    @jenniferbartley7226 Місяць тому +3

    I like the new list of zero points food! Great to have some different options. Thanks for your update! :)

  • @LightOfJoy1
    @LightOfJoy1 28 днів тому +2

    Thanks for a simple concise breakdown of the new changes! :)

  • @bmg9136
    @bmg9136 Місяць тому +4

    Bought sweet potatoes yesterday, I find them to be very filling and has good nutrient values including a high amount of fiber. Having the macro counts on app is very helpful to guide my choices (fiber is just as important as protein!!). The zero point food changes make it easier on the budget too!

  • @RobinL4715
    @RobinL4715 Місяць тому +1

    I like having the carb tracking since I am keto. It surprised me what had hidden carbs! Thanks for going over this!

  • @kristalaugust6376
    @kristalaugust6376 Місяць тому +1

    I feel re-energized about staying on track now! The potatoes and oatmeal addition are exciting! And the ability to link a recipe 🎉

  • @pegeggeggleston4315
    @pegeggeggleston4315 28 днів тому +1

    Hi - Thanks for the great video. I'm recommitting myself to WW and love the new changes. Thanks for sharing and continued success. Love PegEgg

  • @patfoster6747
    @patfoster6747 Місяць тому +6

    I’m excited about the new changes. The one big change that you didn’t mention is the ability to take a picture of your meal & WW will calculate the points. I like that option.

    • @lesliefaison5999
      @lesliefaison5999 Місяць тому

      Wait really???

    • @blackndwhite07
      @blackndwhite07 Місяць тому

      She did mention it

    • @SJ-gy5wm
      @SJ-gy5wm Місяць тому

      She talks about it at the very end and gives a fantastic application-taking a picture of your food when out to dinner so you don’t have to sit there on your phone ar a restaurant

  • @kathleenromaniello404
    @kathleenromaniello404 Місяць тому +1

    Thanks for this, Nikki. Potatoes and the changes to lean proteins is a game changer for me. Very psyched about the changes. Yes, my app has the changes already!

  • @nicoleanderson292
    @nicoleanderson292 Місяць тому +1

    Thanks Nikki, like the others, these changes explained makes me want to go back to WW :-)

  • @sharonnelson8510
    @sharonnelson8510 29 днів тому +1

    This is awesome! Thanks so much for informing us. I had no idea these changes were happening. This will make things a lot easier.

  • @kathysteele3071
    @kathysteele3071 Місяць тому +1

    So glad I saw this video today. I need to get back on track and think you and the new WW will help me

  • @amybrevard3800
    @amybrevard3800 Місяць тому +3

    Thanks for the info and I am so glad you’re still doing real WW content it’s so helpful! I am okay with the new changes minus the dietician option as I think they should offer as a service for members not just those with health insurance.

  • @kellycollins1572
    @kellycollins1572 Місяць тому +1

    I’ve been in a rut getting going again after a few stressful months so I think this will motivate me. Thank you for the info

  • @serinaolson5836
    @serinaolson5836 Місяць тому +1

    Exactly!!! I'm so excited too Nikki!! It's good to watch & listen to you again. THANK YOU 🙂

  • @hollyanderson7057
    @hollyanderson7057 Місяць тому +2

    I'm happy with the changes. I'm excited to see how it all plays out

  • @beautysecrets6395
    @beautysecrets6395 Місяць тому +1

    Thank you so much for this video ❤. I started on sunday because of you. Without you I never would consider it, let alone understand it. Love from germany ❤

  • @sandystiles5856
    @sandystiles5856 27 днів тому

    Thank you, Nikki. I used the picture the other day, and it was awesome and accurate.

  • @Stephanie-zp4ij
    @Stephanie-zp4ij Місяць тому +2

    Thank you, Nikki! I am really excited about the new additions to the zero-point foods and looking forward to new recipes from you in the New Year!

  • @Sandra-Renea
    @Sandra-Renea Місяць тому +5

    I don’t do weight watchers but these changes make it more attractive.

  • @judyrussell9937
    @judyrussell9937 Місяць тому +2

    Hi Nikki ! I’m excited about the macros. I never realized how to figure them out. Now I’m going to love seeing macros right In the app.

  • @elizabethlacroix142
    @elizabethlacroix142 Місяць тому +1

    I love these changes! I am most happy about the extra lean ground beef. That saves me 4 points for 4 oz. and I eat it all the time - burgers, spaghetti, tacos, etc. Very exciting!

  • @NectarHandmade
    @NectarHandmade Місяць тому +1

    I’m so happy about this. Even motivated me to cook for the first time in a week and I had a zero point chili that actually had good flavor 😅

  • @lourdescordero9126
    @lourdescordero9126 26 днів тому

    Thanks so much for this video. I mussed the meeting where all this was explained. I really appreciate the extra tips. ❤

  • @Amy-jc5mo
    @Amy-jc5mo Місяць тому +1

    Thanks so much for the thorough review of the changes! I'm very excited about the oats and potatoes!

  • @catherinepemberton5375
    @catherinepemberton5375 Місяць тому +9

    I’m vegan and so happy about the oats and potatoes

  • @cp4949
    @cp4949 Місяць тому +1

    Thanks for the video. I'm excited about the changes! I scanned a sheet pan of roasted veggies and that feature worked really well. I think this is the motivation I needed since it's been lacking lately...

  • @jenainwonderland
    @jenainwonderland Місяць тому +2

    I am glad you make these videos, it encouraged me to go back to WW. I just realized they changed there name back to weight watchers. My son will be glad to have beef back, if I even mention going back I will hear an earful of turkey everything and he hates turkey. I think he liked most other meals I make on it.

  • @LG-zq4ws
    @LG-zq4ws 20 днів тому +1

    I just found your channel!. I’ve never done weight watchers. Do you have a “How to get started” video, or any suggestions on how to get started?.

  • @katiemc66
    @katiemc66 Місяць тому +2

    Making beef a zero point food is blowing my mind. We eat so much chicken and fish in our house and I know my kids get bored of it sometimes-they are going to be so excited. London broil, here we come!

  • @kathyhanna4608
    @kathyhanna4608 Місяць тому +1

    Very exciting! I loved the purple plan and this is somewhat a cross between blue and purple. Note that I had to update many of my recipes manually by clicking king on edit then hitting save again which then recalculated them to the new plan

  • @LolainOz
    @LolainOz Місяць тому +2

    Changes have happened in Australia too. Love the changes!!

  • @TheDudeCHT
    @TheDudeCHT Місяць тому +4

    Excited about the 90% ground bison. I use that from Costco.

  • @hollyj2925
    @hollyj2925 Місяць тому +1

    I’m excited to try w/w I’m excited to join. I haven’t been on w/w in so long! I always enjoy your videos, very helpful.

  • @tharesakeeley4562
    @tharesakeeley4562 Місяць тому +1

    I am SOOOO HAPPY about all of these changes!! 🎉❤😊

  • @emilymgemily
    @emilymgemily Місяць тому +5

    Im SO freaking excited for oats and potatoes LOL but also ground beef!! My favorite homemade chili is now only 1 point a cup!

  • @booniesfarms4165
    @booniesfarms4165 29 днів тому +1

    Sooooooo excited about the new beef options. I’m personally getting super tired of finding new and creative ways to make chicken and turkey to keep me interested. I missed beef (being surrounded by cattle ranchers) sooooo much. I’m happy I can start using it some again without spending my points.

  • @pamelahowe9138
    @pamelahowe9138 Місяць тому +3

    I just started ww a week ago and love this app program, and all the new changes, if I stay with portion sizes should do fine

  • @pamdavis6604
    @pamdavis6604 Місяць тому +2

    Helpful information. Maybe I will rejoin WW. I like those choices. ❤

  • @AliBrownie
    @AliBrownie 25 днів тому

    I’m SOOOO excited about the macros added. I need a certain amount of protein for my weight lifting and had to calculate each meal and that took so much more time. Also the zero point potatoes. 🧑‍🍳💋

  • @Kellysher
    @Kellysher 9 днів тому +1

    I’m new to WW. I’m trying to understand why oatmeal is zero and oatbran isn’t? Oatbran is better for cholesterol and has same nutritional info….

  • @ambyrogers6584
    @ambyrogers6584 27 днів тому

    I love it. This is almost PP and lost 60 lbs and ave had a hard time since they changed it. One of the best zero is Chicken Liver, love them. The potatoes and lean meat are fantastic. Very Happy💞💞

  • @lisac4375
    @lisac4375 Місяць тому +3

    I was really suprised when I received their email. I liked some of the changes, especially the addition of macros and the ability to snap a pic of your food to estimate points. I was also deliriously happy that they added more lean meats as zero point foods. I have been trying to lift weights, but I was about to drop WW because I was so hungry for protein all of the time. The zero point protein options were really bland, and I love beef and lamb so much. I think I'm going to get a lot of use out of the lean protein option.

  • @deborahschmitt143
    @deborahschmitt143 Місяць тому +1

    I took a picture of my meal tonight and it was accurate. It was nice to just track it from there.

  • @jjflan1
    @jjflan1 Місяць тому +5

    Glad I watched this. Went to track my oats this morning and was like...what the heck lol

  • @aprilrodriguez6610
    @aprilrodriguez6610 Місяць тому +4

    I eat potato or oatmeal every morning so I’m so excited about changes 😊

  • @glendadufour594
    @glendadufour594 6 днів тому +1

    I’m most excited about the potatoes

  • @KandieKitten418
    @KandieKitten418 Місяць тому +1

    Oh this is exciting I really like the picture. idea and the lean meats. Thanks for going over they texted me today about the zero points food so I am going to update my app I think I saw update on my phone and hopefully all is there I am excited give this a try.

  • @karenmendes5867
    @karenmendes5867 Місяць тому +1

    Feeling very excited about this.

  • @BigGlow333
    @BigGlow333 Місяць тому +2

    That is true. It used to be more about processed foods. When I did WW maybe 15 years ago I lost weight but I ate a lot of frozen meals and 100 calorie snack packs. I remember when they first changed to points plus and introduced the 0 point foods.

  • @AJjay2511
    @AJjay2511 Місяць тому +1

    Thinking with the new changes i might rejoin WW!

  • @sandyriley6845
    @sandyriley6845 Місяць тому +2

    I Think I'm going to love the new food list. Now I can use more of the healthy fats in cooking & use a full amount of the cheeses. Will save money on my meat budget.

  • @katsan2719
    @katsan2719 Місяць тому +1

    the diabetes part is still the same, unless I skip the diabetes part and do the regular for weight loss, I have to see.
    Thank you Nikki for the information, I'm definitely going to look into it but it's so expansive.

  • @aprilbirdww
    @aprilbirdww Місяць тому +2

    I’m excited, for me, the changes spark interest in the mundane!

  • @pamdavis6604
    @pamdavis6604 Місяць тому +3

    Omgsh i hope my insurance will cover the nutrition counselor . Oh hell yeah im excited!!!! ❤❤❤❤

  • @kimdelaughder1210
    @kimdelaughder1210 Місяць тому +1

    This video was so helpful! Thank you! 🥳🙌🏻

  • @Lara77473
    @Lara77473 Місяць тому +2

    I'm so excited for oatmeal!

  • @Navanirunz
    @Navanirunz Місяць тому +2

    It only takes a little math if you want to know your total calories! I love that they don’t show the total, obviously because that would make the points a little less useful but also so that you can just watch just one target if you want. Like if I track just point foods and protein primary foods, I can see just that without feeling like it’s not complete.
    Love these changes!

  • @abcjerilee
    @abcjerilee Місяць тому +2

    Love this! I love dark meat poultry!

  • @tinas4946
    @tinas4946 Місяць тому +1

    I’m so happy about the beef. I’m anemic and eat beef a lot. Of course, the oatmeal has made me happy too and potatoes.

  • @sheilahendley5874
    @sheilahendley5874 Місяць тому +1

    I love Cornish hens and dark meat poultry. I’m excited about those being 0 points! Also, the potatoes in “Nikki’s Breakfast Burritos” are now zero, so they’re about a point less. I’ll take it! Thanks for another great video and showing some of the new features!

  • @lizg1976
    @lizg1976 Місяць тому +1

    I am super happy about the changes.

  • @Leo_Leo13
    @Leo_Leo13 Місяць тому +1

    Love that there are macros now!! I may stick with the ww app. I’m a little OCD so keep going back to regular macro tracking, lol

  • @coffeyhouse8334
    @coffeyhouse8334 3 дні тому +1

    Can you do a video on weeklies, or do you have one? I’m new to WW and don’t know how to use them. Thanks.

    • @NikkiGetsFit
      @NikkiGetsFit  3 дні тому +2

      Hopefully this helps! 🥰 ua-cam.com/video/UFoYVxKZtQE/v-deo.htmlsi=VuSFy56X9EVHaTae

    • @coffeyhouse8334
      @coffeyhouse8334 3 дні тому +1

      @ thank you very much.

  • @melaniehomburg3366
    @melaniehomburg3366 Місяць тому +2

    PO-TAY-TOES! I grew up in a "potato with every dinner" house and meals didn't feel complete without my taters! YAY!!!

  • @fayzane
    @fayzane Місяць тому +2

    I'm very excited about the macros

  • @jeanniemagnant4664
    @jeanniemagnant4664 Місяць тому +2

    Thanks Nikki!!

  • @gerris8696
    @gerris8696 Місяць тому +1

    Thanks so much! I didn’t know about the new zero point foods, so exciting!!

  • @mariacostanza763
    @mariacostanza763 Місяць тому

    Thank you for explanning everthing l am excited about the new changing

  • @cindygilbert1472
    @cindygilbert1472 Місяць тому +2

    Thank You Nikki. I really like the updates