Guys please don’t get the cheap brands!!! Do ur own research but the cheap ones a lot of times are synthetic and some can cause issues there is a big reason why one is 8 bucks and one is 25 people it’s your health choose wisely
Yeah lol y'all think until you actually work at the warehouse they are made and the live probiotics aren't actually live because they're not refrigerated where they are actually made just refrigerated at the facility that ships them out
Maybe you're dehydrated drink half your weight in ounces every day and make sure there are electrolytes in that water or else your body cannot receive it into the cell Plus have one cup of organic bone broth everyday @@fitbillionaire3067
@@fitbillionaire3067 try skincare...hair, face and body care based products too and of course healthy food in take fruits, vegetables, less sugar, sodas and junk foods. If ever you can't completely avoid that, then reduced at least than the usual. The most important of all is SLEEP it is the most accessible skin care for everyone and stay hydrated always. Patience is a must too and take your time as long were breathing it was never over. Trust me this message won't let you down. 😊♥️💗👑
Ya know what’s better than all of those vitamins? Getting the real nutrients from Whole Foods at higher dosages. Hmm, maybe eat more seafood, consume vitamin rich foods and probiotic rich foods.
You have to eat very high amounts of nutrient rich foods before you get those dosages of vitamins in them. For example, you have to eat like 5 or more oranges a day to get 1000grams of vitamin c. So getting supplements in addition to eating healthy foods, also helps.
Vitamin C also helps with wound healing and is an antihistamine, which works by destroying the membrane of histamine and physically lowering blood histamine.
I can attest to the wound healing. I’m a paraplegic and had a stage 3 pressure ulcer on my tailbone area that was taking forever to heal. I’m talking 7-8 months. I started taking Vitamin C daily and it healed up completely within 6-8 weeks.
@@m2hnj there's no research that proves supplemental vitamins does anything you just claim real vitamin C Maybe but supplemental vitamins through research have shown to decrease life and health don't believe me look up the studies yourself
you can also buy chia seeds it's way more cheaper plus it contains 50% omega- 3 of daily value and you should just take 2-3 teaspooon of them. better with oily food!
i don't really like supplements i just take a multivitamin but i started to eat chia seeds which have a bunch of vitamins and its prebiotic and have a lot of protein. i doing it for 2 weeks now my skin and hair really got benefitted from that
@@vishalaggarwal3569 i eat them with oat meal or you can put them in yogurt or something like that. eat them alone is not suggested becouse it can expand in your stomach so eat them with something liquid
I wouldn’t use chewy vitamins. Pills are always better for absorption. Make sure you eat before so the vitamins have something to attach to so it doesn’t get passed before your body has time to absorb it
Really appreciate this. I wish there was a pill for hair growth. I feel like I'm going bald but thanks to pcos the rest of me is hairy 😅 life is such a joke. By the way. Incase you do read some comments. I love your videos. You come off as a really kind person with a good heart and that's becoming rare these days. Or at least uncommon.
I take all of those plus buckthorn oil , it contains omega 7 a great anti inflammatory PLUS good for mature women down below, if you read up about it , you will know what I mean 😀
@@Delusionalwanderlusteryes! My skin is the most telling. Since I’ve added it to my regimen, my skin is maintaining its elasticity. It continues to snap right back whenever I pinch my cheeks and neck a little. (That’s one of my tests.)😅
If I had the means to buy these things back in 20s, I would. So start now, so you'll still look 20 in your 30s and 30s in your 40s. Though they would say your body still produces collagen when you're young, so don't take it.
Took omega 3 for almost 2yrs. A year into it I noticed red pimples under the skin on my forehead not the normal pimples that are on the surface of the skin I could not understand what caused them coz I have never had acne or problem skin. As of 5th of May 2024 I stopped taking the omega 3 and my skin is back to normal with just a little bit of marks now fading away. I somehow thought it was the supplement and wala problem solved will just get it from my tuna and salmon that I eat
Glad to know I’m doing things right!! I don’t use all of the exact same products but I use all of those types of products. Added turmeric and black pepper supplement to that if you have low immunity issues.
Kimchi is a Probiotic, if have no money 🤓 and Cod liver oil is Omega 3, then beer yeast is a really good supplement with a Lot of Vitamins and I think almost all the ones that your skin needs😁👌... Just Vitamin C is better to Buy it
@@MP-hw6sx no, there is no vegan collagen. You can eat protein foods just not enough to give you the boost. Look into the powder in sure it'll be fine for you.
@@jazminvel5797 thank you 🙏🏼 does this collagen has hyaluronic acid in it? Otherwise we have to take it separately. And can we take all of them at same time?
I’m studying to be a nutritionist and just learned that vitamin A IS retinol. So I’m wondering if supplementing vitamin A or eating something like raw carrots will have a retinol(product)-like effect on the skin?
WHY would you write for old people? I'm subscribed & at 53 this hit hard, as I take vital proteins & have seen amazing benefits! No more negative content plz. !
I will never take supplements, I eat fish and shrimps everyday. I drink Curcumin tea with lemon or green tea with lemon. Garlic in my sauce or soup always.
Hello Please Dr are these halal products I'm Muslim so please let me know about it my age is 43 I live in Australia, please reply Dr or any other people thanks
My dad has perfect skin and he takes fish oil pills everyday but it’s also just genetics I guy do many things from my dads side why didn’t I get his perfect skin 😭😭😭😭
What you need right now is carbonated citrate magnesium supplement. It will do the job for a young one. You can take collagen supplement if you need protein, only for a few months, because you can just eat meat , fish, chicken, with the magnesium supplement, will help make your own collagen naturally, together. Don’t forget vitamin D 3 / we are all deficient of it. Look into omega 3 krill oil ✨
Hahaha 🤣! You're funny. I too don't like hostel food. No green food and all cheap ,very less nutritious. I m the kind of person who doesn't give preference to taste . I hate all fast food .I'm team green food and matcha tea.
This man deserves an award. He makes so many people smile everyday.
O yess.. he is so knowledgeable but he loves throwing a little humore in it. Love....
@@shycat5905but girls in US dont like asian men tho
It's not true bro@@jake9854..
@@jake9854 ur not sure about that every humans have different type when it comes to that
@@Trxxx. yes it's true, it's backed by tinder statistics, u could be a 6 feet jacked asian man, but still no one swiping right, except asian girls.
Guys please don’t get the cheap brands!!! Do ur own research but the cheap ones a lot of times are synthetic and some can cause issues there is a big reason why one is 8 bucks and one is 25 people it’s your health choose wisely
Yeah lol y'all think until you actually work at the warehouse they are made and the live probiotics aren't actually live because they're not refrigerated where they are actually made just refrigerated at the facility that ships them out
Facts!
Juiceplus is the only company I trust love their products. 100 percent organic and plant based 🙌🏾🙌🏾
Could you name some good quality brands?
@1305_NM garden of life, Mary Ruth , those are without fillers and synthetic filling
Vitamin c, fish oil and green tea are my go to’s to stay funky fresh.
i take all and my skin is still shit
Maybe you're dehydrated drink half your weight in ounces every day and make sure there are electrolytes in that water or else your body cannot receive it into the cell Plus have one cup of organic bone broth everyday @@fitbillionaire3067
Ummm, l don't think "funky" equates to Fresh. Lol
Yea I'm sure ❤try 😋 ❤️ 😏
@@fitbillionaire3067 try skincare...hair, face and body care based products too and of course healthy food in take fruits, vegetables, less sugar, sodas and junk foods. If ever you can't completely avoid that, then reduced at least than the usual. The most important of all is SLEEP it is the most accessible skin care for everyone and stay hydrated always. Patience is a must too and take your time as long were breathing it was never over. Trust me this message won't let you down. 😊♥️💗👑
Ya know what’s better than all of those vitamins? Getting the real nutrients from Whole Foods at higher dosages. Hmm, maybe eat more seafood, consume vitamin rich foods and probiotic rich foods.
You have to eat very high amounts of nutrient rich foods before you get those dosages of vitamins in them. For example, you have to eat like 5 or more oranges a day to get 1000grams of vitamin c. So getting supplements in addition to eating healthy foods, also helps.
Vitamin C also helps with wound healing and is an antihistamine, which works by destroying the membrane of histamine and physically lowering blood histamine.
I can attest to the wound healing. I’m a paraplegic and had a stage 3 pressure ulcer on my tailbone area that was taking forever to heal. I’m talking 7-8 months. I started taking Vitamin C daily and it healed up completely within 6-8 weeks.
Holy crap! Lupus patients need to fucking know this!! Omg 😳
@LeadTrumpet Thank you! I live on antihistaminesbecause of itchiness!
@@m2hnj there's no research that proves supplemental vitamins does anything you just claim real vitamin C Maybe but supplemental vitamins through research have shown to decrease life and health don't believe me look up the studies yourself
@@chaimomma9198 read my reply do your research all of this is a scam you need real vitamin C from real sources of vitamin C
you can also buy chia seeds it's way more cheaper plus it contains 50% omega- 3 of daily value and you should just take 2-3 teaspooon of them. better with oily food!
@TeTeYummy ?????????
How do you eat chia seeds with oily food? Can you link a recipe?
@@cassandraperez687soak for 10 min in smoothie
Mix in milk and drunk@@cassandraperez687
I agree with you chia seeds are way more cheaper and better than all these supplements 💪💪
My 41 year old mom uses all of these 😉💖
She looks 22,as always
Does she take them all together?
All of these?! Is it healthy to take all of these though?!
Reall
Y?
Omega 3 is a fish killer
I took fish oil, that brand, took it for almost 6 months, got rid of high cholesterol.
Husband did too. It’s great for high cholesterol 👍
Thanks so much *MR OBALAR* on UA-cam for curing me from Herpes, keep saving lives.😊❤
Collagen has been a lifesaver for me
Can you please give me its name pls
How has it helped you please
did it actually work
Bovine collagen is best
i don't really like supplements i just take a multivitamin but i started to eat chia seeds which have a bunch of vitamins and its prebiotic and have a lot of protein. i doing it for 2 weeks now my skin and hair really got benefitted from that
Could you plz let me know how do you have them ??
@@vishalaggarwal3569 i eat them with oat meal or you can put them in yogurt or something like that. eat them alone is not suggested becouse it can expand in your stomach so eat them with something liquid
@@shalevsaada7596 thanks
Thank you so much now I'm going to do 💪❤!!
I will definitely start these supplements. Dr. Youn has the best skin!!!
Organic flaxseed is a good alternative to the fish oil supplements for Omega 3. Flaxseed can be put in salads/smoothies.
I wouldn’t use chewy vitamins. Pills are always better for absorption. Make sure you eat before so the vitamins have something to attach to so it doesn’t get passed before your body has time to absorb it
Yes so true!! I learned my lesson by taking pill vitamins without any food one time. My stomach was twisting and turning. I was in so much pain 😖
Thanks so much *MR OBALAR* on UA-cam for curing me from Herpes, keep saving lives.😊❤
Really appreciate this. I wish there was a pill for hair growth. I feel like I'm going bald but thanks to pcos the rest of me is hairy 😅 life is such a joke. By the way. Incase you do read some comments. I love your videos. You come off as a really kind person with a good heart and that's becoming rare these days. Or at least uncommon.
Have you tried to take Biotin?
Take Vit D. I also take Metformin and it helped my PCOS
@@deecee7042 I take vit d and biotin. Doesn’t do much. My mother is almost bald.
Why wont you use rub-in scalp serums? Especially the ones with fenugreek seed extracts.
Wigs. They’re awesome
This is why I wanna be a nurse or doctor.
Why?
@@Frank-wb1jzMaybe to help others..
@@Frank-wb1jz Maybe to help others..
fish oil also doubles as a blood thinner as a heads up
The best supplement is healthy food... Nothing beats eating healthy
@@worklikeweather1429 and so is health
Thanks, Dr. Lyon!
Supplements aren’t meant to replace healthy food
@@TomiOnDesign that's why I emphasized on eating healthy foods
@@Tweakkkkkkhealthy food is not a supplement though
I would avoid supplement for vitamin c. You can easily get it from food. Omega 3 is something i would prefer cod liver oil for if you are not allergic
Fish oil vs cod liver oil - which one works better for dry skin issues?
cod bc it has vit A and D in it
I love that you showed Nature Made. I have soo many of their supplements and they all work great. Affordable supplements get the job done. 😁
Where can i buy this product?
@@anamariearaneta5030 walmart or target
I'm going back to Nature Made TOO!!
One day it was all I had to pick from n had bad knee n didn't want search anymore. I found it works good.
I take all of those plus buckthorn oil , it contains omega 7 a great anti inflammatory PLUS good for mature women down below, if you read up about it , you will know what I mean 😀
Vitamin C is indeed essential however chewable vitamin c is a bit of negative for teeth health.
BRUSH YOUR TEETH TWICE A DAY AND FLOSS ONCE AT NIGHT..U CAN EAT ANYTHING AS LONG AS U BRUSH AND FLOSS
Thanks Dr Youn. Your the best .I follow you on Botched. Best wishes from Ireland 🇮🇪 Noreen .
Thanks so much *MR OBALAR* on UA-cam for curing me from Herpes, keep saving lives.😊❤
Cod liver oil is much better than fish oil. I learned this after taking fish oil for years. 😌
Dlaczego?
You know what's better than both The one that your doctor can prescribe for high cholesterol it starts with a v anyways My doctor gives it to me
Good to know! The cod liver soft gels I found has lower amounts of EPA and DHA than regular fish oils, do you think it’s still better ?
@@Delusionalwanderlusteryes! My skin is the most telling. Since I’ve added it to my regimen, my skin is maintaining its elasticity. It continues to snap right back whenever I pinch my cheeks and neck a little. (That’s one of my tests.)😅
@@carmenrenee5146 I’m looking for something for my skin as well, going to buy this cod liver oil asap lol. What brand do you use?
Anything that's not fish oil for the vegans?
try algae oil
flax seeds, chia seeds, walnuts
Im in my 20s. Am i supposed to use collagen supplements?
If I had the means to buy these things back in 20s, I would. So start now, so you'll still look 20 in your 30s and 30s in your 40s.
Though they would say your body still produces collagen when you're young, so don't take it.
Took omega 3 for almost 2yrs. A year into it I noticed red pimples under the skin on my forehead not the normal pimples that are on the surface of the skin I could not understand what caused them coz I have never had acne or problem skin. As of 5th of May 2024 I stopped taking the omega 3 and my skin is back to normal with just a little bit of marks now fading away. I somehow thought it was the supplement and wala problem solved will just get it from my tuna and salmon that I eat
Thanks for the info!
Maybe because the omega 3 you were taking was from a not very good brand that didn’t purified it for Mercury? Just a thought
should we eat all this supplements every day?
Already take the fish oil and vitamin C due to my MS, good to know I'm also helping out my skin...
is it works
Try nattokanise..Japanese fermented bean…..and black seed oil nigella dative ..and magnesium taurine ..
Me who needs chewable cuz if its a normal pill : * water+pill and then Swallows * *vomits it out *
@TeTeYummyThis reply to my comment is confusing.
Do I need to get anything checked before taking these? Like hormone level or stg
Dr young , thank you. But why are you advertising tbose brands which are filled with harmful fillers and synthetics?
Glad to know I’m doing things right!! I don’t use all of the exact same products but I use all of those types of products. Added turmeric and black pepper supplement to that if you have low immunity issues.
Dr. Youn, ur a cutie & we appreciate all the knowledge u share❤👏🏻
Kimchi is a Probiotic, if have no money 🤓 and Cod liver oil is Omega 3, then beer yeast is a really good supplement with a Lot of Vitamins and I think almost all the ones that your skin needs😁👌... Just Vitamin C is better to Buy it
Beer yeast? What the heck? Really?
@@arkieologist drożdze nieaktywne np płatki drożdży nieaktywnych marki now food
Vitamin D for your immune system!
I already feel like I'm beautiful without, any surgery to change myself.
Good thing this video is not about surgery
“Congrats to Everyone who is early and found this comment”
Shut up you’re getting very annoying
Bro why the hell it takes money to be beautiful!😞 hate this world
Doc, how much of vit C would You recommend? Salute from Poland :)
I absolutely love the Vital Protein brand. Great stuff. 🙌🏻💯💕
I have never noticed a difference after introducing it in my regime.
Would vegan collagen work? As I am vegetarian 😢
@@MP-hw6sx no, there is no vegan collagen. You can eat protein foods just not enough to give you the boost. Look into the powder in sure it'll be fine for you.
@@jazminvel5797 thank you 🙏🏼 does this collagen has hyaluronic acid in it? Otherwise we have to take it separately. And can we take all of them at same time?
@@MP-hw6sx. I think it does
Is it true anemia can give you dull or acne prone skin?
That Vital collagen gave me some nasty farts, any of you experienced that???
I’m studying to be a nutritionist and just learned that vitamin A IS retinol. So I’m wondering if supplementing vitamin A or eating something like raw carrots will have a retinol(product)-like effect on the skin?
Can we use it without consulting doctor?
my nails dont peel in layers like onions since i started collagen and i wasnt even old then lol
please sir can you tell me where i get this products
and how i take this????
because I can't find this🥺🥺
For those who have facial psoriasis, try taking vitamin E supplements. TRY ITS PLEASE!! I did it and my skin is AMAZING!!
Pls mention which brand you have used
Ok but do you know what people with bad skin can use to improve their skin because I need it badly
WHY would you write for old people? I'm subscribed & at 53 this hit hard, as I take vital proteins & have seen amazing benefits! No more negative content plz. !
He wasn’t talking about a YOUNG 53 year old.
@@bunn9323 Huh? Please explain??
@@bunn9323lol !!!
Thanks
a lot of doctors say we should not take omega 3 supplements, why?
we should, they're great for you.
I was so happy to see Vital Proteins collagen, which I take....
Until I saw the "for the old folks" tag!
Why did you have to do me like that, Doc? 💔🗡
Same haha. I’m only 34 & take this. It’s done wonders for my hair and skin.
Sameee
I'm only 20 but I'm taking collagen because of my joints
Not about to tell my 29 SO this since she does the same
I am 21 and I take collagen . Is it okay to take collagen when you are in your early 20s?
@@Booksandtaylor13 why not?
😂😂😂those cheap terrible brands 😂😂😂
Right! 😂😂😂
I can't find these .. can you please tell the contents of these
Can I use all these does supplement determination together everyday
I will never take supplements, I eat fish and shrimps everyday. I drink Curcumin tea with lemon or green tea with lemon. Garlic in my sauce or soup always.
Dr, will this work for my skin that gets acne and oily skin, i am a 39 year old male
Does this collagen have a lot of sodium?
Would you recommend gummies or capsules? Which one is more effective?
Where can i buy
What about taking grape seed supplements?
Is this available everywhere? Where can I buy this?
Hello Please Dr are these halal products I'm Muslim so please let me know about it my age is 43 I live in Australia, please reply Dr or any other people thanks
My dad has perfect skin and he takes fish oil pills everyday but it’s also just genetics I guy do many things from my dads side why didn’t I get his perfect skin 😭😭😭😭
Okay now I’m sold on the vitamin C supplements because I wasn’t sure before but I always trust him!!!😅
I just adore you!!!
so would you say collagen supplements are a waste for people in their 20s? or does it act preventative as well????? please answer
What you need right now is carbonated citrate magnesium supplement. It will do the job for a young one. You can take collagen supplement if you need protein, only for a few months, because you can just eat meat , fish, chicken, with the magnesium supplement, will help make your own collagen naturally, together. Don’t forget vitamin D 3 / we are all deficient of it. Look into omega 3 krill oil ✨
Does cod liver oil preserve your tan ?
this guy clearly knows what he is saying
These good for teenagers?
After eating all these supplements doc I don't think I need to eat any food at all 😀😁bcoz I'm very lazy to eat and I don't like hostel food
You will not be healthy at all if you don't eat real food. Real food is necessary to absorb the vitamins itno your body in the first place.
Hahaha 🤣! You're funny. I too don't like hostel food. No green food and all cheap ,very less nutritious. I m the kind of person who doesn't give preference to taste . I hate all fast food .I'm team green food and matcha tea.
Do we take all these together ?
Love this❤❤❤
What about hairloss?? My sister is 44 and her hair seems to be falling out terribly!!
Just apply natural lemon jelly on your skin an amaze with the result!
How much do we have to eat a day?
I take every single one of these on a regular basis. Thank you doc
Doy you take multiple supplements at once?? I'm scared of messing up my kidneys and liver
@@MashirisI try to stick to whole foods. I see a difference in my skin complexion. Complexion does become much brighter and healthier
Do you have any recommendations for Rosacea? I really don’t love the steroid creams my doctor gave me.
Give a chance for IPL lazer
I'm scared of vitamin c 😭 it makes me so hungry
How do I get my supply in Germany? I need them all
Im 25 can i take this kind o collagen?
How will I get it?
Can we take all this together daily ?
Should we take probiotics every day?
Haha literally just bought all these today cause of atopic dermatitis, included vit D too
Is wellbeing marine collagen is good to take ?
Is krill oil better than fish oil?
I can’t swallow big pills. Is there anything I can substitute for the fish oil? Unless I can put it in a smoothie.
I take a hair skin and nails supplement from nutrilite in addition to some other dailies.
“IF YOU FOUND THIS, YOU WON!! CONGRATS!! “ 🥇🏆
Can i take niacinamide 500mg?
What do YOU do to give your face a treat? Is there a serum/treatment/appliance that you have found to nurture stressed-out skin?
Organic aloe vera is very soothing and has many amazing benefits. 🙌 Super hydrating too!
Going to target tomorrow to get all these 😁
can we really take this medicine usually
I don’t see your probiotic on the website to be honest
I need help on my homework and i found this:
Still filtering nutrients through an animal...🤦♀️
I want to buy probiotic for git health can i believe his recommendation please someone answer me are they genuine
What do i take for blood flow n penis?
Love watching your videos. Thank you for the info!