My Heart after 296 Days on Carnivore Diet: CT Angio & CT Calcium Risk Results Revealed
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- Опубліковано 16 тра 2024
- Welcome to StevenSteph™, where fun meets health and adventure! We're Steve & Steph, and our channel has evolved along with our journey through life. From our beginnings as self-proclaimed weirdos who love a good laugh, we've now embraced a lifestyle centered around health and longevity.
Currently, we're diving deep into the world of holistic health practices. Inspired by Steve’s autoimmune journey, we've adopted the carnivore diet, which has transformed our well-being. But it doesn't stop there - we're also avid practitioners of grounding/earthing, regular sauna sessions, invigorating cold plunges, mindful exercise, and meditation.
Join us as we share our adventures, games, and chats, all infused with our trademark humor and zest for life. Whether we're exploring new places, trying out holistic health techniques, or simply enjoying each other's company, we're dedicated to having a great time - and we want you to join us for the journey!
Steve & Steph
P.O. Box 691
Temecula, CA 92592 - Розваги
I hope the doc is impressed with both your results but, he'll probably still want you to take a statin. Changing the healthcare mindset is a huge challenge.
I can't WAIT to hear what your doctor has to say about this. I think he'll never admit he's wrong.
You can refuse any meds that you choose! You have rights!
We already refused them 😂
I am an LMHR- Carnivore has healed so much for me! I started off carnivore in hopes to reverse my fibrocystic breast masses that have built up over 6 years eating half a dry skinless chicken breast piece a day with half cup of broccoli and little bit of wheat noodles. We are told don’t eat very much meat- so the world is almost vegan just about. I would eat red canbbage too- cooked it and ate cabbage about 3 times a week. That was about it. So I was mainly chicken, broccoli, and little wheat noodles. So from age 40-46 I started getting all that “aging” health issue mess- and the fibrocystic breast “disease” started and kept building up! When I hit age 46 I was done with it! The fibrocystic masses were getting me scares- and I started getting huge painful breast cysts too! One was around 2” long and 1” wide! Docs would say, “we don’t know what causes fibrocystic breasts disease” and “fibrocystic breasts is now normal because everyone is getting it” and “fibrocystic breast could turn into cancer” and “there is nothing you can do for fibrocystic breasts” and “diet doesn’t cause fibrocystic breasts!” I was gaining weight too and by summer of 2022 I hit perimenopause at age 46 and got every symptom you could think of. My joints were hurting too, no sleep at night, dizzy at times, it was ridiculous! I know it had to be diet! Little did I know that all the other health issues I had all my life, in addition to this mess listed above, was all due to diet!
I went searching online and found the truth of my fibrocystic problem! Found out cruciferous veggies (broccoli, cabbage, cauliflower, brussel sprouts, and asparagus) are all cruciferous veggies that block natural iodine absorption found in foods! And if you become depleted in iodine it messes up your thyroid which controls all- even hormones! And all organs need iodine including breasts! They swell if you are deficient! And I read these cruciferous veggies can cause cancer due to lack of iodine in body since they block absorption! Bingo! We are all being told to eat cruciferous veggies, that they can prevent cancer, and to eat lots of it including broccoli!! But in fact they are causing cancer and I truly feel it is causing all the fibrocystic breast cases that have been escalating lately that we are seeing! When I post about this and ladies write back saying they too had fibrocystic breasts, I ask, “do you eat cruciferous veggies, especially broccoli” and they all have said, “YES!”
I did more research and found carnivore! I Jumped right in! In 6-8 weeks I lost 45 pounds! My perimenopause reversed! In fact don’t even get PMS symptoms and my cycle is perfectly paced! And so much more reversed that I started writing it down! And yes, my fibrocystic breast masses shrank!
I share my progress because I want people to see how carnivore can heal so much and most of these things are commonly healed for many, not just me! I want to help and this is how I do- by sharing. No I am not paid to do this, I just want to help people see and be aware of what carnivore can do!
I do update this list as I have been on carnivore (more lion diet version) for 1 year and 8 months now. I feel this has helped so many decide if they should try carnivore. I always say go watch Dr. Baker, Dr. Chaffee, and Dr. Berry- my three most favorite doctors. They are truly amazing! I call them my carnivore doctors! ☺️
* No more perimenopause- completely reversed!
*Period cycles all timed perfect with 4 week intervals.And no PMS symptoms, but only the actual menstrual cycle itself!
*No more night sweats
*No more waking every 2 hours at night!
*It used to take me 20 minutes or longer to fall asleep at night when I would first go to bed at night- before carnivore. Now it takes like a minute or less. Haven’t noticed since I am out fast!
*No more life long eczema
*No more cold hands (may have been Reynold’s disease, never diagnosed.)
*No more cold body temp in general! Used to feel like a reptile - only warm in texas sun. (may have been Raynaud’s disease, never diagnosed.)
*No more IBS symptoms (gas, bloating, stomach pain, constipation, diarrhea)
*No more feeling low energy by 12pm and zombie by 4pm
*No more purple looking hands in winter (may have been Raynaud’s disease, never diagnosed.)
*No more brain fog
*No more arthritis that I felt in hands, knees, and hips- or elbows
*used to have sore hips when sleeping on my side. No more!
*Lost 45+ pounds from former baby weight and peri menopause weight.
*Always had 20/20 vision with slight stigmatism- but in March doctor said my stigmatism is reversing!
*Don’t sunburn as easily anymore and tan well.
*Wrinkles around eyes seem to be much less. I am 47 and look like I am in early 30’s.
*Gums look super healthy. Dentist seems irritated as my teeth are not dirty when cleaning every six months. Think they know they won’t make money off me.
*No more sore chest from monthly periods- no swelling feeling of fullness or discomfort that prevented me from sleeping on my stomach. Now I sleep every night on my stomach!
*Fibrocystic Breast issues reversing! Almost all gone after 6 years of buildup!
*no cravings unless they are for meat
*no more angina symptoms before a period- which started about 3 years ago.
*No more feeling weak like almost passing out and dizzy around ovulation and periods when walking around.
* no more fingers swelling- that started a few years ago- rings kept being tight- is pattern I noticed. One ring I had resized larger and it’s super loose now. Will have to resize smaller.
*feel stronger- now lifting barbells not just hands weights. Dr. Baker said since I am 46, and 5’7” at 122lbs- need more resistance training to add more muscle weight. . So bought a 47lb barbell off Amazon and have 90 extra pounds added to it. Will continue to progress with that.
*Before carnivore- i had started growing grey hairs in one of my eyebrows, few hairs at a time, but no grey in my blonde hair yet - but assumed it was coming. Now on carnivore I have had no new grey hairs growing in eye brows and still no grey hair in my natural blonde hair. And in the sun it gets super light highlights.
* no more body odor!
* I used to get a little anxiety with large crowds- like if attending special events- but since on carnivore I don’t get it that much.
*I was a bit OCD before carnivore, but so much more relaxed so barely like that.
* I was a relaxed person before, but somehow am even more relaxed and never stress about things.
*Since I was a young child my sense of smell has been terrible. But not even a month in on carnivore my sense of smell has gone crazy! I smell things even far away! Amazing!
*no more allergies! I was allergic to cedar and oak pollens- and mold- but since carnivore I am no longer reacting to those outdoor pollens which is amazing!
* I have had no more issues from ear wax build up. Had it twice after having kids and docs would say it was a hormonal problem. Carnivore cured that too!
*Veins in my arms look healthier. They were almost invisible before.
*Legs no longer hurt on longer road trips or plane rides!
*I used to get a popping sounds in my right shoulder when lifting weights. Was probably a pulled ligament. That is now gone!
*I have been lactose intolerant since I was a kid, and I feel my nails are a bit stronger than before. They do break if I catch them on things but I feel they are getting stronger on carnivore.
*My teeth look more white on carnivore.
*My blood pressure has improved on carnivore. 6 years before carnivore up to starting carnivore my blood pressure was increasing. Now on carnivore it is back to normal like when I was younger. Last reading it was 100/75 which is awesome!
*i used to get eye twitches in my eye lids, but that is gone.
* at times when trying to fall asleep I would close my eyes and at times felt dizzy like falling feeling or spinning. But haven’t has that since I have been on carnivore for 12 months.
*the skin on the heals of my feet are no longer cracked and dry!
*little leak from sneezing or coughing that ladies get from estrogen dominance is gone on carnivore! Hormones balanced so no more estrogen dominance!
*The top inner corner of both my larger toes have felt a little numb for years. Never had it diagnosed. But being 1 year on carnivore I no longer feel that numbness! My nerves have healed in that spot on both toes! Crazy!
*My slightly receding gums behind my center bottom front teeth have rebuilt so gums all over are super healthy! I have flossed daily for years, but gums look even healthier!
*my skin on my face isn’t as oily as it used to be.
*My hair used to be super oily if not washed daily, but carnivore has regulated my hair so I can now go days without having to wash it- doesn’t get oily after one day like before! (Newest update added!)
Want to mention if you start to get any allergy symptoms further into carnivore you may have histamine intolerance. Happened to me if I ate smoked meats daily for months straight. Went back to baking my meats and all the symptoms went away! Look into histamine intolerance when starting carnivore to make sure you know symptoms and not to eat smoked aged meats daily like I did if you get symptoms. Eat smoked meats less often.
I do go outside daily for at least an hour a day during week and several hours on weekends if possible! I try to stay on consistent sleeping schedule of 6-8 hours of sleep and sleep like a bear!☺️
So there you go! ☺️ I hope this helps people on their journey to fins out what works for them! Carnivore is working for everyone that tries. Go watch Dr. Baker, Dr. Chaffee, and Dr. Berry! And go visit Kerry’s channel at Homesteadhow! We love him too! ☺️
Thank you for this info about Carnivore and how it helped you!
@@Suebe1962 you are very welcome! ☺️
Thank you for this information. I am 64 and female. I've had alot of these symptoms as well. I also have metabolic syndrome. I've tried keto and it helps but I strongly feel carnivore is the way to go now for me.
You need to be interviewed by “No Carb Life”. I think you have a great story to tell. Your experiences need to be digitally entered into the anecdotal reservoir of carnivore successes. At some point all these stories cannot be ignored.
Check out; No Carb Life.
Wow magnificent news. Truly great news. The establishment medicine community really needs to wake up from pushing carbs, low fats and sugars.
They are awake to it, they and their pharma bosses can't make money off healthy people! Don't believe for a second they're surprised! Would they tell you they knew all along the truth or act surprised?
I wanna see that Doctor’s face when he takes a look! I’d pay to see that!
Dr Ken Berry will be very interested to hear your great news
Glad to hear this news🎉. I’m on the struggle bus- haven’t been able to be consistent but I’m not giving up!
You will get there Debbie just don’t let setbacks discourage you. 😊
My patients who live to be in their 90’s to over 100 have higher cholesterol including LDL but low triglycerides!!! We have been lied to but as a RN I educate all my patients their families and their MD’s. Teaching a little everyday.
Just subbed to you. Your content looks great! 🙂
@@lf7065 thank you so much
I don’t know what the doctor will say but I bet it will entertaining for all of us! ❤️👍👏
He will tell you Carnivore is dangerous and you will have a heart attack and to stop! He doesn't want to lose customers!
@@troysims2753 well, the doctor didn’t say that. Go watch their video to see what he did say
👏👏👏 Be sure to send a copy to your Dr. with unremarkable HIGHLIGHTED!
😂 ❤️
I'm glad it's working for you. Remember it's all about the big picture, not just one number but all numbers.
So glad that everything is okay. Great to know. Very interesting about the sky-high cholesterol and the feeling you peed all over. It had me laughing. Love you three.
😂 Thanks for watching
Your doctor will say "Well I'll be damned!"
I had a CAC test when I started carnivore. Score was 11. 3.5 years later had another CAC score done. It was .32. (0). After 7 years carnivore I had MRIs of my arteries in the abdominal. Neck, and ankles and wrists. All were fine. My LDL since starting Carnivore have been 230. Total is 310.
Oh my gosh! That’s fantastic ❤️
I had a CAC done 3 years ago (1st time ever) and it was 287. I just had it re-done this April and it is now 103. My doctor was stunned as he said he never sees CAC drop, especially in those numbers. He's fine with no statin use (my LDL is elevated but not like yours) Woot!
What diet are you on?
AWESOME!
That's great! Just got mine and it was 101 but I was also told it never goes down. I'm on a meat heavy keto diet but do eat some light veg and avocados. How did you lower your score? Curious as to what you are eating/doing.
@@Tyrannocaster I'm mostly ketovore. Very animal based. Still do coffee with heavy cream and some artificial sweetener. I use seasonings. But my focus is protein and healthy fats.
@@brianshockley8161 I am predominantly ketovore
Excellent news from the parents of Puddy. 👍🙏❤️🐾
My mom is 70 and LMHR like crazy! My daughter (17) is LMHR and they wanted to prescribe her statins at age 16 after she reversed Graves’ disease and whipped her Type 1 diabetes into obedience.
Hello, how did your daughter manage to reverse Graves please? My daughter is 19 and currently under treatment for Graves. Thanks
Oh my gosh! We hope your Daughter can improve her condition with the Carnivore Diet. 🙏❤️
Congratulations to you both, can’t wait to hear how the visit goes!
Great news, Steve! So happy for you guys. I know this is a big relief and puts any concerns, relating to high cholesterol numbers. Thank you for sharing.
Never watched before. I wasn’t sure if Steph was your daughter, Steve. That’s how young she looks.
Glad your tests turned out awesome!! Carnivore really works
When I first started dating Steph, we were at a restaurant and there was an elderly gentleman in front of me who turned around and said “your daughter can eat for free on Sundays” 😂
I am glad you read the entire results!
I have the same. LDL 450. I am in my best moment of my life. Just meat.
Thank you for being so HONEST and REAL!!
Very interesting. I’m glad you’re doing so well Steve and Steph! Hopefully the doctor will say whatever you’re doing. Keep it up!
Congratulations! Fantastic news! Wonderful to hear about you not having shingles also! Can't wait to hear what your doctor says !
Thank you for sharing this. Rock On ! 👍
Our pleasure 😊
Unremarkable=boring. We like boring in regards to our hearts.
I got a 0 CAC. My doctor basically said "I don't care, you need to be on a statin!"
So frustrating! They always default to Statins 😩
Ditto!
Find Another doctor
@@turbobill1747 I've actually considered that. The big thing that stops me, is that when he came at me originally with the tired old "diet and exercise" trope in the beginning, I challenged him to tell me which of the thousands of diets I should try. He was the one to originally recommend low carb. So he's not so lost as to be uneducable.
I did print up information about LMHR research, but he left me with the impression that he's too busy to read it. I'm hoping that he will learn from my experience that "the guidelines" aren't always accurate.
This is terrific! Thanks for sharing as you go!
My pleasure! ❤️
Goodness! Great! Let's see what the doctors says - teach him/her 💜💜💜
Wow! Love your results! Thank you for sharing this video!
I have watched your videos for years. So exciting to me that you two are also doing carnivore! Have a blessed day!
Thanks for sticking with us for so long 🙏❤️
Hi Steve Steph and Puddy Wow glad too hear the great news 😀 keep up the good work 👏 Blessings your friend Joyce 🙏 ❤️ Hugs to y'all Puddy too!!❤
Thanks so much Joyce ❤️
He is going to tell you that you still need to stop eating a carnivore diet. I needed surgery, and my Dr. insisted on me seeing a cardiologist before. My Primary Dr. said all my records say I'm fine. I see the cardiologist said heart was good, no worries. But the surgeon still didn't believe 2 doctors and had a cardiologist on hand in the surgery room. Short story long it probably won't change his mind.
Hi Joanna your doing great taking care of yourself...of course we /you are keeping there jobs/business
The Coronary CT Angiogram should be a routine offered to everyone just like colonoscopies as a screening test.
I agree
Happy to hear you are healthy!
Fabulous! Continued great health to you both!
AWESOME!! Very glad for you. My CAC was Zero at 52 yrs old... I am ready to check CT angio also...So glad your UV is better too
Thank you Neal. Hope your CT angio is as good as your CAC 🙏😊
This is encouraging! Thanks for sharing!
You are so welcome! Thanks for watching and taking the time to comment 😊
That's such good news! I know next year's update is going to be just as good.
That is awesome news👏 always trust your instincts, intuition 💞
I’m so glad you guys are doing so good. I’m doing so good too since you guys started I think I did a week after and I lost 60 pounds now all my test are coming back normal. I’m just shocked all my friends tell me why can you eat all that meat and can you just eat no carbs but I do like to have 10 carbs a day, I’m very amazed. I’m so thankful for you guys. I would’ve never went on this journey without looking up all this stuff and doing everything but when I watched you guys and you were talking about it, I started like couple of days you guys really help me thank you guys and I really appreciate it.❤❤❤❤❤
Pretty cool Steve. Great information.
Good job guys!
First of all, yay! I think the Doctor will redo the scans in a year, and he will use your case for a medical paper and publish it.
That would be cool
The Doc will say. Well just keep doing what you've been doing!
That would be great 😊
Congratulations! Makes me feel better!!! Thanks
Yay….. great news…. Can’t wait to hear what the doctor says 😀
Congrats on your GREAT results. Always good to prove the doctors, who think they know it all, wrong. Yes, It would be interesting to see what your doc thinks now. Perhaps all docs need to take the Carnivore courses ? 🙂
Keep doing what you’re doing! I’ll be 70 next year and I have a 0 score. I had two brothers die young of heart disease and blocked arteries. Parents both had good hearts. They took care of themselves like I do.
That’s awesome news, Steve!!! I wonder how your doctor will react?
Wow! You two are so funny. Love the dog.
Thanks for watching Barbara Puddy the dog would love you too 😊❤️
Great news!
Puddy had to make a cameo spread the love of the house hippo glad everything has worked out on the tests the pee thing is kinda funny!.
😂 Thanks for watching
I almost spit my drink out at 3:31... I bet Steve agrees....LOL!!! SO AWESOME that all your tests have come back GREAT. Makes me want to try it. My body can use less to no carbs for sure. LOVE watching you guys.... I also thought Steve was going to say rectum.... LMAO!!!!
😂 Thanks for watching and taking the time to comment ❤️
This is interesting ! Ty for sharing
You are so welcome Leigh
That is great news guys. My wife and I are 9 mos on carnivore now thanks to you. Enjoy your life....LOL
Great job! We hope you have a long and healthy life 🙏❤️
@@StevenSteph Thank you, you as well.
Boy I wish you’d start another channel for carnivore. I’d love to hear your recipes. I know people would love the two of you sharing.
lol we don’t do dairy or spices and we lost our taste for chicken and pork so…that doesn’t leave much for recipes! We eat chuck steaks in the air fryer with eggs almost every single meal 😆😆 it’s all we want. I eat flanken ribs often and sometimes we have lamb and salmon also in the air fryer 😆 oh and the eggs we use an egg cooker that poaches 7 of them so all we do is push a button…no recipes whatsoever it’s so simple! I LOVE it! Delicious!
May I tell you how happy and healthy you look? You have given me hope that I can start this way of life and the results will be amazing. The part that spoke to my heart was how it helped you be able to run and play along side your grandchildren. Today is my grandson's fifth birthday and today might be a great day to start:) 90 days - what could it hurt? I have nothing to lose and everything to gain:) Thank you, thank you, thank you.
Nice! The next 90 days are going to blow your mind, in a good way 😂 Keep us updated on the amazing changes you’re going to experience. 🙏❤️
Hi my dears. Unremarkable 😂, my uterus was unremarkable 🤣🤣🤣 I had a CT scan on my kidney and experienced the exact same thing, Stevie. Yeah I thought I peed myself too. Such a weird feeling. You 2 are remarkable to me.💖 May God continue to bless you both. 🙏🏻💖from me to you.🇨🇦🏒🥅
Unremarkable 😂 God bless you as well Delphine 🙏❤️
I'm glad you both are doing so well
Great news
Those are awesome results for both of you! I hope you do a video after your doctor visit, I would just be curious about what he says in general.
Definitely!!
This is wonderful news!
Wow guys!!! Way to go!
That is great new for Steve and I am glad Steph is also doing well.
Glad to hear this great news. Only an ignorant person would speak against something that they know absolutely nothing about. I wish they would come out of the 20th Century and into the 21st Century.
Awesome news. Keep on with carnivore, they are finding statins are so over used now. So proud you have stuck it out and are feeling the difference. I'm still extremely low carb (only from green vegs) and my doc has decided he wants all the blood work. He finally ordered an mri of my lower back (was supposed to be lumbar and thoracic but only did lumbar so I am expecting to get another...) I also did my patient portal to see. Yea, the complaints I have had for pain for years, I see now were quite justified. Go to neurologist next week for results. But I already knew it was messed up and knew when it started. But my inflammation pain and spasms are soooo much better since I dropped carbs to below 20. I will also continue the journey. Sometimes when you advocate for yourself and find what works, you have to go out on a limb. Regardless of opposition. Pain is not easy to deal with and being ignored by Healthcare profession just makes it worse.
You two are so fun to watch! Love that Steph made Steve blush with her unremarable virgina, LOL
😂😂
Can’t wait to hear what your doctor says! My doctor pushes the veggies and carbs too. 🤪
Well done!
Congratulations on the really, really high cholesterol!! 🎉🎉🤩🤩
I have a feeling we’ll find out that cholesterol levels in the 500’s and 600’s will be seen as optimal for those of us that are healthy and are eating the proper human diet. I’m a LMHR like the both of you. I haven’t been to a doctor in like forever, but my in-home cholesterol reading says “TILT”, when the reading is above 400.
By the way, you two are adorable together.
😂 Thanks Greg 😊
Wow what a cool result! I tried carnivore for couple months and quit. Afraid the red meat would be not good for me. I had a CT last year was 20 score. Dr Bart Kay absolutely right from your result. I'll go back again due to my pre diabetic. Thanks!
We hope the Carnivore diet helps improve your quality of life Sharon 🙏 I will look up Bart Kay ❤
Doesn’t matter, they always want that cholesterol lower. Still fighting it.
Day 406 on Keto/Carnivore for me. Awesome results & 70 lb weight loss reaching my ideal weight. I need to get the blood test you got. Kinda nervous but I absolutely feel fantastic ❤
Congratulations on your results & your health. You both look Amazing!
Hi jac... congratulations that's a lot of weight....yes get a blood test good to know great great tool...no need to see a dr...I go to a near by lab..cheap$22
@@miketaylor7305 Thanks!
Great advice! Whenever I go to my Doctor I get a Bill. I was told a routine exam is $400. I usually get a $115 Bill after my insurance is applied!
Totally interested in all the test results. Thank you. I'm carnivore for 3+ years. Lately beef, butter, eggs and a little cheese. LDL is 354 mg/dL at last test. Previous test as high as 493 mg/dL. But I don't quite fit the LMHR profile as I'm can't be considered lean.
What are your Triglycerides and HDL?
Video the visit Would love to see his face expression Great job guys
If he doesn’t mind we will 😂
I love that you read the details. Thank you. Anyone that doesn't want to hear, can speed you up or go have a sandwich or something. ;)
Glad you found it helpful 😊❤️
Great news on your tests. Puddy looks happy to hear the results too. I just started carnivore 2 months ago. I seem to be dealing with oxalate dumping, but other than that my mood has improved, tinnitus is gone, eye floaters seem to be gone. I did go to my doctor before I started, he said he'd heard people having good results and wasn't concerned about my LDL number (just into the "high" range).
It will keep getting better for you 🙏❤️
Great News!
I HAD one of those UNREMARKABLE Doctors. When I got the diet DEATH THREATS, I decided I wanted to live what life I have left feeling better than I have in decades.
My bet is the Doc sticks to his recommendations for Statins. It won’t be him, he will do as his Medical Group Affiliation tells him to or an administrative bean counter will be along to pummel him.
To help him out, just say the last time you were on statins you had severe muscle pain. Lie if you have to. He should enter into your records that you are statin intolerant.
Let us know your docs thoughts. I think he'll have a hard time accepting "science" isn't always right. ❤️
Wish I could find my recent ultrasound results through a ‘portal’. Have to wait for Tuesday for a chat with the doc. To me this is unfair. These are ‘our’ results, our bodies, our health. Love your results. You must feel so free now. 👍🇦🇺
It can be so frustrating especially because it’s your heath we’re talking about. Sorry you have to wait Anne🙏
Hi guys! Thanks for the update and a great BIG CONGRATS on the results🙌🏼 yay!!
😮Portal 🤭🙃 Steve I hear ya! I have a love/hate relationship with those patient portals. I have not had bloodwork done as we currently don't have med insurance but I'm curious what my cholesterol would be. If it's most common in "leaner" people, (hence the name) then likely that would be me. I had some weight to lose but not a lot (like 30#) so I've lost that but the main thing this WOE has done for me is no more anxiety🙌🏼 which is life changing. Lots of other small things, like skin is much better like you mentioned Steph & my eyesight improved a little too as well as brain fog is much, much less. I enjoy y'alls carnivore videos - you guys are fun! PS. Yay for unremarkable vaginas and hearts 😂👏🏻🥳
-Raquel
That’s AWESOME!!! So glad you’re having good results too! Some places you can get a cholesterol check if you give blood! Maybe look into that! Also it’s SUPER cheap if you have a labcorp near you and you order your own lab through ownyourlabs.com! It’s like $8! You buy it on ownyourlabs and then print out the lab order and you take it to labcorp and they dont charge you anything else and you dont need insurance! So cheap!! Go check! 🎉🎉
@@StevenSteph wow great info! Thanks so much I will definitely look into that. Sounds like a great alternative to having to get it through a doctor, especially if you're not sick or having medical issues and just want to know what your labs look like. Perfect 👍🏼 thanks again! ☺️
@@StevenSteph Yep. I just used them about 3 weeks ago to do some labs and a cholesterol panel was one of them. Still just $8. What a deal.
Yes, I get the Charlie horses. Most UA-camrs say it’s low electrolytes but I hate taking the popular ones. So I started salting my first meal of the day with lite salt, which is high in potassium, and taking a magnesium supplement with my evening meal. So far it’s been working .
Awesome 😎
TY for the info.
You could also do coconut water for electrolytes unless that's not allowed on carnivore diet ?
I just had a cac done yesterday.. anxiously waiting for the results. I am lmhr also...will let you know.
Best of luck! 🙏 Definitely let us know please.
You both look amazing. Steve dark circles around his eyes are gone. You both are doing something right. I have chronic Pancreat titus, so I would not be able to do the diet. Just meet too much fact. I'd be in chronic pain constantly. Good going, kids. ❤
🙏❤
Happy for your good results! Will be interesting how Mic the Vegan will respond to this 😂.
Thank you. I’m not familiar with Mic the Vegan I will look him up.
@@StevenSteph haha, maybe you will be soon, that guy is more interested in other people's lab results than his own
I hope the Doctors will get busy and get involved in helping the MEDICAL CARE change. Old medical information are decades old. Good information.
I’m thinking of eating sweet potatoes the month before I get bloodwork. Hopefully lower my cholesterol levels and keep the doctors off my back.
AWESOME!!!
Thank you Steph, i suffer shingles easily 8+ times a year, my dr thought i was kidding. This year alone I've had 4 bouts of it. You've given me the courage to try full carnivore. I hope it helps my as it has helped you. And congrats Stev on your test results. ❤❤
We hope Carnivore helps you. Please keep us posted. 🙏
Hi Guys, have a amazing weekend.
You too Donna 😊
Good news. Just goes to show you we need to be a bit of our own Dr. Also, I like the extra explanation of the results.
Very true Deb 😊
So happy to hear your results!I’m 58, LMHR on keto, 0 CAC and 0 CTA and my cardiologist says I still need statins to prevent CVSD. I’m not taking them and it is hard to always hear how I’m going to cause myself heart disease by not taking them. He keeps putting that doubt in my head that I’m not doing the right thing for my health even though I have improved so many other health markers and feel great. I hope your Dr sees things differently.
Thank you for sharing ALL your details, haha.😁 That was great. I don't worry about cholesterol anymore myself thanks to reinforcements like this. I think it will help others to hear this. If you are wondering, great video. You are fun.
Thanks for watching and taking the time to comment we appreciate you. 😊
Congratulations on the good heart test numbers. I'm also concerned about the numbers for your kidney function. Please get a blood test on them too.
Fantastic!!! I have been waiting and waiting for these test results!! What are you going to say to the doctor if he says anything other than "keep it up"? Please let us know what he says.
I quit all sweets in January, and all my joint pain is gone. But I haven't lost a pound. Carnivore is next!!
I hope the Carnivore Diet works for you 🙏❤
I had a cardio scan done a few months ago. I had one issue, wasn't any of the cholesterol levels. It was something that showed the back pain I was having. For everything with the exception of the item that was showing the inflammation for the back pain, I was in the green. Steve & Steph keep crushing it.
That’s great! Thanks for sharing!
You guys are looking good and doing great! Carnivore for life 🙌
New carnivore here-62 year old-Can I ask what your trig and HDL was on the blood work that showed your 500 plus cholesterol? Very curious about that. Will be taking a CAC and CT soon but also want to do a MIR non-contrast to see Visceral levels and thigh muscle myosteatosis amounts.
I'm 50 and feel like I'm 30 eating carnivore. I played games when getting started like many others mainly because I didn't believe it. My doctors are onboard with my weight loss and overall health improvement. Just wanted to say hi and life is great 👍
Awesome! Glad you have good Doctors ❤️