Ayesha Omar on eating for health & longevity I Healing from Trauma I Building Bone & Core strength

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  • Опубліковано 13 жов 2024

КОМЕНТАРІ • 92

  • @ShaheenKhan-xw3we
    @ShaheenKhan-xw3we День тому +33

    So correct ! I am alone , children have decided to live abroad . I look after my self . With the help of ALLAH ! My only friend and advisor . My faith in Allah grows, day by day , giving me all the strength l need . MahsaAllah

  • @shraddha0101
    @shraddha0101 День тому +23

    Aamna what a podcast! Ayesha is so eloquent. She is assertive yet so kind. She teaches us today's women can be so much more than just looking good. Made my day.Aamna working out is making you look so good! In essence,the hair ,the outfit everything is so on point!
    Lots of love!

  • @neerufranceschi10
    @neerufranceschi10 День тому +7

    I live my life exactly the way Ayasha . Eat , gym and pray. You are so right it makes a huge difference I am 61 and feel like and look 15 years younger than my age., God is good

  • @robinaseddiq4802
    @robinaseddiq4802 3 години тому +1

    I have never seen this actress before or this podcast But Ayesha had my attention from the preview & I watched this full episode. She’s so on point. I command her for her braveness. Hats off to this amazing girl, she talks very well, that you want to listen to. Thank you!!

  • @CheekyReview
    @CheekyReview 17 годин тому +7

    Ayesha Omar is a brave woman. She has a more spiritual connection and knowledge than the so called religious scholars and state guests! Great initiative Aamna ma’am 😊

  • @tasneemkhan1308
    @tasneemkhan1308 4 години тому

    This podcast is incredibly insightful and captivating. The discussion was engaging and thought provoking throughout.
    Ayesha Omar’s story about her accident brought back memories of my brother’s highway accident, where he was involved in a head-on-collision between a motorcycle and a truck.
    He lay on the roadside unattended for hours, and by the time he was taken to the hospital, he tragically passed away due to blood loss. It’s heartbreaking that in our countries, timely medical assistance is often unavailable in emergency situations, leading to such preventable losses.
    Aamna: I want to sincerely congratulate you and thank you for creating such an incredible series. It’s truly remarkable and I appreciate all the effort that went into making it! ❤

  • @PakistanSimplified
    @PakistanSimplified Годину тому

    I just finished listening to this debut episode, and I have to say, it’s an incredible initiative! There really isn’t anything like this on the market, and I love how it aims to empower women, especially those over 40 who often feel overlooked.
    Ayesha Omar is such an inspiration-her dedication to fitness and nutrition, despite facing setbacks, truly shines through. It's remarkable to see how she has maintained herself so well over the years. Her story is a powerful reminder that women can look and feel their best at any age. This podcast is a much-needed resource, and I can’t wait to see what other empowering stories and insights will be shared in future episodes!

  • @aliciawayne
    @aliciawayne 10 годин тому +1

    Amazing conversation. Really needed this. As a single woman in my thirties struggling with chronic physical and mental health issues (that are only getting worse due to chronic stress), Ayesha's positivity has really inspired me to continue working on myself, with faith that everything will fall in place in due time with the grace of Allah SWT.

  • @abidasaif6017
    @abidasaif6017 День тому +8

    Lovely conversation,lovely Ayesha and how thoughtful she has become in all manners of her life. I wish her a very healthy and prosperous happy life. I do wish that you can bring her again because her life is so relatable to common people the one way or the other. I can listen both of you talking for hours it’s that much engaging. Lots of love to your way Ayesha♥️♥️♥️

  • @SyedaShireen-w7y
    @SyedaShireen-w7y День тому +10

    Amna I could have listened to this even if it was 10 hours long. I was waiting for this so much and the moment I saw you posted I waited all day. Then after finishing work I filled up my bath tub and leisurely watched it all. You have no idea how enlightening, encouraging and beautiful this conversation was. I’ve always been fond of you and I just absolutely can’t wait for this series to unfold! A big thank you from the bottom of my heart! I hope you’ll cover how being in a bad marriage can make you sick! Thank you ❤
    Ps. Ayesha will not drink from that glass. I’m almost like her and I would never drink from a plastic glass because of microplastics etc… just thought I’d leave a cheeky note 🤪😋😅😂

  • @sadiasiddique3202
    @sadiasiddique3202 11 годин тому +3

    So grateful to Aamna for bringing such quality content in this space. Really. The poise, thoughtfulness and sincerety in the entire conversation is just so lovely to witness.❤❤

  • @Gkwrites789
    @Gkwrites789 11 годин тому +2

    Ayesha is so right. As somebody who has pcos, I have also seen a lot of difference with a gluten and dairy free diet. And I too take all these shroom powders and other natural supplements. Wishing her success in adopting and MnM too. 😊

  • @TehreemSajjad-l4d
    @TehreemSajjad-l4d 12 годин тому +1

    I fell in love with Ayesha. Still contented after passing through so many traumas. May Allah bless her

  • @neerufranceschi10
    @neerufranceschi10 День тому +2

    I have been a widow at age 36 and my son was 18 months old, 33:30 now he is 27 and my faith got me through . Also Aamna amazing podcast. Congrats and bravo

  • @fatimahussain3822
    @fatimahussain3822 10 годин тому

    Mashallah! Ayesha is Incredible ❤ I am from USA, watched this interview twice, love her. All my duas are for her. ❤❤

  • @mariamhasany5250
    @mariamhasany5250 10 годин тому +1

    What an amazing podcast ! It was an absolute pleasure to hear these two wonderful ladies talk about things that women dont get to talk about
    Get well soon Ayesha ❤ and thank you so Much Amna for doing this podcast.
    I can hear you both talk for hours and hours it was so informative
    Best wishes from NY 🇺🇸

  • @sabak8976
    @sabak8976 32 хвилини тому

    Loved loved loved this show , Ayesha is such a person full of right information and knowledge. I wish she would have talked about her day to day diet and dust plan. Lots of duas for her

  • @shifaali1997
    @shifaali1997 День тому +5

    Amna it was a great way to start this series with Ayesha Umar. Keep it going!

  • @sm7657
    @sm7657 6 годин тому +1

    She definitely is very very unique in the industry -- seems like really intelligent .

  • @Wayfayer-26
    @Wayfayer-26 День тому +1

    I am just in an aw ما شالله Ayesha is such an inspiration and a wonderful lady,truly admire her strength and courage, standing ovation 👏 for her dedication. May Allah Almighty continue to bless her with a lifetime of strength and happiness. ❤Ameen

  • @Gkwrites789
    @Gkwrites789 День тому +4

    Oh god. I thought malai cheeni on bread was just an Indian thing. Loved it as a kid!

  • @samia9482
    @samia9482 День тому +6

    Ayesha is an icon❤

  • @livaallolia
    @livaallolia День тому +2

    Much love/respect for Ayesha ❤❤she’s a gem of a person

  • @yasmeenshaikh1067
    @yasmeenshaikh1067 7 годин тому

    Amazing.... love this and looking forward for more❤ Many Duas for both of you ❤

  • @garimatri07
    @garimatri07 2 години тому

    Great pic! Loved it!!

  • @tayyabasarfraz2056
    @tayyabasarfraz2056 День тому +3

    Thank you Amina. ❤

  • @summayyaawais6668
    @summayyaawais6668 День тому +4

    Thankyou amna for this inner self for awareness

  • @asmakhanam7637
    @asmakhanam7637 6 годин тому +1

    Excellent podcast

  • @muniradawa2493
    @muniradawa2493 23 години тому +1

    Assalamu Alaikum
    Aamna what a wonderful & inspiritational first guest to start with 🎉
    Hats off to iron lady Miss Ayesha 🎩🎩🎩
    Sending lots of duas 🤲🤲🤲 & love ❤❤ for u both from India 🇮🇳

  • @tasneemkhan1308
    @tasneemkhan1308 7 годин тому +1

    Great conversation! ❤

  • @sehrishhussain5609
    @sehrishhussain5609 9 годин тому +1

    Uffh it was soo good cant even explain it in words... thank you very much ammna for this... ❤

  • @mariamali126
    @mariamali126 День тому +3

    Love this interview, massive respect for Ayesha

  • @MediaSnackpack
    @MediaSnackpack День тому +2

    She is very inspiring!! More power to her ❤

  • @NausheenHasan-e4j
    @NausheenHasan-e4j День тому +3

    Loved the podcast. Massive respect for Ayesha Omar the way she was so open about everything she has experienced in life and her journey. She is truly an inspiration for many. Wishing her all the very best in everything she does . Could have carried on listening to the podcast for hours. Well done Aamna for starting this series.

  • @Gkwrites789
    @Gkwrites789 11 годин тому +1

    I am so looking forward to the upcoming episodes, Aamna. So much love from India. 💗💗💗

  • @sm7657
    @sm7657 6 годин тому +1

    Would love to be on your show - I am double Ivy League major .

  • @ismaa7293
    @ismaa7293 День тому +3

    Loved it❤Amna you are a gem!

  • @RaziaSaba-c8r
    @RaziaSaba-c8r День тому +3

    Happy birthday to Ayesha Omer 🎉🎉🎉🎉🎈🎈🎈🎈🎈🎈🎈🎉🎉🎈🎉🎈🎉🎈🎉🎈🎉🎈🎉❤❤❤❤❤

  • @lalaydiya
    @lalaydiya День тому +1

    Very nice idea ❤looking forward to more of these, I think now that I am 40 , I need to start taking care of myself abit more.❤

  • @fatimazaidi4534
    @fatimazaidi4534 14 годин тому

    Great podcast❤ Amna you are a great host and so is your guest, an inspiring personality❤ Bravo Ayesha ❤

  • @sailazainabali6491
    @sailazainabali6491 11 годин тому +1

    Bht bht acha laga

  • @doomcannon8014
    @doomcannon8014 21 годину тому

    Dear Aamna it was incredibly amazing!!
    Ayesha as your first guest is so good and I am really looking forward to upcoming episodes.

  • @MishMania2023
    @MishMania2023 21 годину тому +1

    Ayesha and Aamna!!! Most 2 fav persons!! Im happy!! 😁😁😁

  • @foziaqureshi5461
    @foziaqureshi5461 День тому +1

    Thank you Amina for the lovely podcast. Very interesting as always

  • @star_dust-19
    @star_dust-19 18 годин тому +2

    I think she and her brother are into ayurveda... That haldi n coconut she talked about and the research she has done about food n healing sounds so similar to ayurveda.

  • @nabeelakaramat8239
    @nabeelakaramat8239 18 годин тому +1

    Lovely episode ❤ stay happy and healthy, you both❤

  • @27himani
    @27himani День тому +1

    Aamna, what do you do for your hair? Supplements, nutrition would like to know. Thank you

    • @aamnaisani
      @aamnaisani  День тому +1

      Biotin, vitamin D, magnesium, CaC 1000 Plus - I take these on a daily basis but I think it boils down to genes :)

    • @27himani
      @27himani 19 годин тому

      @@aamnaisani you are right, genetics play an important part .

  • @worldsbeauty5876
    @worldsbeauty5876 11 годин тому

    Amazing, I thought always that why In Pak we don't have such kind of shows...

  • @ManjuManju-vk4uk
    @ManjuManju-vk4uk 18 годин тому +1

    Lion’s Mane Mushroom, new word I learnt. Will try for sure.

  • @AlmasQamar-f2n
    @AlmasQamar-f2n 19 годин тому +1

    Excellence podcast 🎉🎉

  • @Hobbylobby-8161
    @Hobbylobby-8161 15 годин тому

    beautiful podcast…worth listening ❤❤

  • @urdu5072
    @urdu5072 День тому +4

    Nice, Amna! Watch the Huberman Lab podcast, and you'll be inspired to become a science podcaster. His podcast is excellent!

    • @afifaahmed7394
      @afifaahmed7394 День тому +1

      I would absolutely second your suggestion. I have learnt so much from Huberman lab.

    • @urdu5072
      @urdu5072 5 годин тому

      @@afifaahmed7394 likewise

  • @rafiatazeen616
    @rafiatazeen616 День тому +1

    Oh this is so informative
    Waiting for 50 plus lady because i m 50 plus

    • @aamnaisani
      @aamnaisani  День тому +4

      I am also one 50 plus lady 😅

    • @aamnaisani
      @aamnaisani  День тому +1

      I am also one 50 plus lady 😅

  • @nousheenkhan5100
    @nousheenkhan5100 День тому +3

    Good podcast

  • @madeehashah2398
    @madeehashah2398 20 годин тому +1

    loveeeeedddd it

  • @munibanasir2563
    @munibanasir2563 День тому +1

    What was ayesha'e thesis in college?

  • @diyachawla-ni2ug
    @diyachawla-ni2ug День тому +1

    Great Episode 🎉 I also don’t eat sugar gluten less diary but good fiber healthy fats b protein :) I hope more nutrition talks will come in the future

  • @lizdarcy4life
    @lizdarcy4life День тому +1

    Loved this. Also, lions mane is fantastic! Ive been taking it for the last 6 months and its made a big difference

    • @aamnaisani
      @aamnaisani  День тому

      What’s lions mane?

    • @lizdarcy4life
      @lizdarcy4life День тому

      @@aamnaisani it's healing mushroom. You can get supplements. Turkey mane, reishi, and lions mane are cordyceps and have been used in native American medicine for centuries. Lions mane is supposed to help with brain health and can really help improve focus and brain fog. Obviously, cleaning up your diet is very important but I'll take anything else I can do in the meanwhile to help with brain fog and focus issues

  • @sairakhan595
    @sairakhan595 5 годин тому

    Please Amna interview Dania enter🫶🏻loved your turkey trip video💕

  • @sabeennoor8152
    @sabeennoor8152 День тому +1

    Such a nice , interesting and informative interview keep it up Aamna 👍🏻

  • @sairashaikh6145
    @sairashaikh6145 День тому +1

    Great episode ❤

  • @SjuniBe580
    @SjuniBe580 День тому

    excellent initiative!. #girlpower #womensupportwomen🙌🏻

  • @farazhussainarain7963
    @farazhussainarain7963 День тому +2

    Legend 👏

  • @wasilzaki
    @wasilzaki 20 годин тому +1

    Damn Ayesha ❤

  • @Elifandcousins
    @Elifandcousins День тому

    Loved it

  • @RaziaSaba-c8r
    @RaziaSaba-c8r День тому

    I am your biggest fan

  • @aineeb.my.everything8292
    @aineeb.my.everything8292 День тому +2

    Please post next interview of minal khan please please please please

    • @aamnaisani
      @aamnaisani  День тому

      It’s coming soon…stay tuned!

  • @farazhussainarain7963
    @farazhussainarain7963 День тому

    💜

  • @nuzhatarain3022
    @nuzhatarain3022 День тому

    She can adopt

  • @reneee8047
    @reneee8047 14 годин тому

    Pakistan me medical facilities k haalat itne bure he !!!

  • @Indus720
    @Indus720 18 годин тому +1

    Allah inhe hidayat de aur ye deen or Islam me bataeyen rah pe chalen aur Endian/Magrib inspired showbizz ki fahaasi duniya chod de !

  • @hinnakhalid7622
    @hinnakhalid7622 День тому +1

    Have mushroom coffee

  • @khadijaraza8827
    @khadijaraza8827 День тому

    Allah say Durri
    Sub problems ki waja
    Nazar nahi lagi .
    Allah ape ko hidayaat day .
    Bohat kuhsi hui sun kay ape nay shahdi kay baray may socha.

  • @zeenatasad4257
    @zeenatasad4257 21 годину тому +2

    Sorry Amna..am a big fan of you as always something good and relatable...but this girl is absolutely absurd as am myself a doctor and been through lots of bone Injuries..but she is making a mountain out of a molehill...you have to eat in normal quantity and local produce..everything which is edible and contains natural I mean not processed is good for health..mediocracy is the best...and of course our gut is an open structure in our body and full of bacteria..only pathogenic bacteria cause disease ...there are infinite number of harmless and even beneficial bacteria...little knowledge is not only useless but harmful too...too modern and too processed to be digested..spread simplicity and organic diet..no fancy products please please please Amna

    • @marom.arch.studio
      @marom.arch.studio 17 годин тому +5

      I didn't see any fancy products being promoted here .....she's looking absolutely fit and healthy and is an inspiration truly with how she has dealt with realistic situations in life ....she's just talking about her own healing journey not promoting any fancy non local food items....sure there are supplements but it's for her healing....so maybe this should come across as a ' focus on yourself ' rather than any fancy product promotion ....all this said with due respect.

    • @aamnaisani
      @aamnaisani  16 годин тому +3

      This is her journey, which I do find very inspiring and the purpose is to motivate women to strengthen themselves

  • @zeenatasad4257
    @zeenatasad4257 21 годину тому

    These sort of spin doctors and motivational speakers are total nonsense..let our generation to dig themselves and try to findout truth themselves instead of spoon feeding..they need beaconing and guidance not the Ready made processed junk food like this..
    Anything on wound is dangerous as not sterile and is the main cause of wound infection in Pakistan..
    Pls avoid spreading wrong message to our youth

    • @aamnaisani
      @aamnaisani  16 годин тому +2

      As she said very clearly, this is what she did and what she practises. It’s not meant to be a guide unless followed under the supervision of a doctor.

    • @sm7657
      @sm7657 6 годин тому

      Anything on wound after surgery is dangerous OR in general anything on wound is dangerous ?