Restorative Yoga Sequence With Blocks

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 74

  • @marielacruz6367
    @marielacruz6367 Рік тому +8

    This was perfect! Please do more sequences with blocks!

  • @timlongo4071
    @timlongo4071 10 місяців тому +2

    Thank you for sharing this one Jessica. I was due for a restorative practice and feel great right now. You’re one of my favorite yoga instructors.

  • @anagarcia5809
    @anagarcia5809 Рік тому +2

    Just perfect! We need more sequences with blocks. Please ❤️❤️❤️

  • @gyzhang77
    @gyzhang77 Рік тому +2

    My best yoga workout with yoga blocks; thank you ❤

  • @happyocean4167
    @happyocean4167 3 роки тому +2

    I notice the difference between using the props and without in doing the poses. Thank you for the beautiful lesson.

  • @mmm76121
    @mmm76121 3 роки тому +7

    I was recently sick in bed for a week and searched for a restorative yoga video and this popped up! I'm so grateful it did. My body was achy and tight from not moving very much and I have been doing this one for 3 days and already feel better! Thank you for creating it and I'm excited to see more :)

  • @reneepriest5151
    @reneepriest5151 4 роки тому +2

    I came upon this gem accidentally. It is an amazing sequence using only two blocks. I will come back. Thank you.

  • @ariannemainlandford4145
    @ariannemainlandford4145 4 роки тому +24

    This is one of my favorite practices! Rarely ever do I use the same video more than once but I find myself coming back to this one.

    • @JessicaRichburg
      @JessicaRichburg  4 роки тому

      I’m so happy to hear that! Thanks for practicing with me Arianne 🙏💗

    • @vickirickard9935
      @vickirickard9935 3 роки тому

      @@JessicaRichburg what is your music you are playing here. so pretty.

  • @Ladyoolia
    @Ladyoolia 29 днів тому

    This was lovely. Done at the end of a busy week and just what I needed. Thank you.

  • @luciehsuen8981
    @luciehsuen8981 2 роки тому +1

    Thank you Jessica.
    Short but sweet restorative yoga sequence. Really love it.
    Over did my stretches yesterday & was
    not feeling too good. Today the slow restorative practice helped me to let
    go. Instead of strife I was able to let go & ease into the practice. Much blessings.
    The light in my see the light in you.🥰👍🏼

  • @rosierivas1117
    @rosierivas1117 Рік тому +1

    That stretch workout was AWESOME and so relaxing! Thank you so much! Namaste.

  • @iranouchka
    @iranouchka 4 місяці тому

    Amazing flow with lots of my favourite poses. Loved the twists and the first puppy pose especially. Thank you very much x

  • @mrngrc29
    @mrngrc29 Рік тому +1

    thank you for this routine jessica!! it helped me calm down

  • @elisarodrigues1228
    @elisarodrigues1228 2 роки тому

    I have my blocks since a while, and your session showed me how helpful they can be in the practice, thanks a lot ! If possible more sessions like this one using blocks, that’d be great !! Thank you again 🙏

  • @DonChin
    @DonChin 2 роки тому

    Thank you for this great video...best block use I've found on UA-cam! Namaste!

  • @G-Poems-Spot-On
    @G-Poems-Spot-On 2 роки тому +1

    Simply fabulous! Immense gratitude for you Jessica! I literally feel my spine elongating & expanding🥰

  • @Batman__
    @Batman__ 2 роки тому

    this was genuinely one of my fav classes ive done so far! thank you!!

  • @dayalacallada
    @dayalacallada 3 роки тому +2

    Wow this practice hits after an 8 hour work shift. Thank you!!

  • @lesliejenkins5619
    @lesliejenkins5619 3 роки тому +1

    This was perfect! Didn't realize I could do so many different things with these blocks. Namaste, Jess ❤

  • @alexalex-r8o
    @alexalex-r8o 3 роки тому

    The cat 😻! Loved the practice too.

  • @sheylas7710
    @sheylas7710 3 роки тому

    Such a simple and humbling practice! That supported reclined hero pose just felt different. Thank you for this amazing video :) I'll definitely be coming back

  • @infinite2382
    @infinite2382 5 років тому +4

    That was so wonderful ✨ thank you so much. Didn’t even feel like 30 minutes.

  • @terratrujillo2345
    @terratrujillo2345 2 роки тому

    I just discovered you and I can't get enough! Thank you for all your hard work and dedication. Your videos are changing my life in ways I never thought possible. Thank you! 💕

  • @AsimChoudhury
    @AsimChoudhury 4 роки тому +1

    Thank You, The heart opener pose was truly a new discovery for me and important one. thank You :)

  • @bwbw156
    @bwbw156 3 роки тому

    Your voice and the music are very soothing 💕💕

  • @joannechua3639
    @joannechua3639 3 роки тому

    Thank you for this video:) Will experiment with yoga blocks in the near future! Keeping this bookmarked!

  • @rhondawilliams90
    @rhondawilliams90 3 роки тому

    This practice was AAAMMMAAAAZZZING!

  • @sachellelim8244
    @sachellelim8244 3 місяці тому

    I NEEDED THIS!! Thank you

  • @quimm7101
    @quimm7101 5 років тому +1

    Amazing!!! More videos with blocks, please!!!

  • @bwbw156
    @bwbw156 3 роки тому

    Thank you. So enjoyable. It’s the perfect length before going to bed❤️🇨🇦

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 роки тому

    Oh golly thank you for this gift 💖 Ahhhhmazing✨✨✨

  • @elizabethward4809
    @elizabethward4809 2 роки тому

    Thank you so much Jessica, just what I needed as I am coming out of 10 days of covid 🙏

  • @ayaaly2866
    @ayaaly2866 3 роки тому

    Didn't know how much I needed it until its done thank you so much ❤️

  • @ellierichards4476
    @ellierichards4476 3 роки тому +1

    I’ve just done this routine! A lovely relaxing practice, really enjoyed it thank you 😊 I also really like the inclusion of music in your videos - personally I like having music in the background when I do yoga, and you always pick stuff that isn’t too intrusive but is nice and calm (and at the right volume!)

  • @yolantafranchi359
    @yolantafranchi359 3 роки тому +2

    I like jessica's voice, this is nice way for me to learn how to use blocks in yoga, however my knees never make it down to reach the blocks, I'm not flexible enough lol

    • @ellierichards4476
      @ellierichards4476 3 роки тому +1

      I’ve just done this and had the exact same issue so you’re not alone 😂 I’m sure in time we’ll get there! ☺️

  • @yukiprice7323
    @yukiprice7323 3 роки тому

    Thank you for a wonderful practice! Really can feel better blood flow through my hips and lower back after that!

  • @nurtureournature3301
    @nurtureournature3301 4 роки тому +1

    This was amazing!!! I’ll definitely be coming back to this one. Thank you so much!!!!

  • @fernrajaharris1948
    @fernrajaharris1948 3 роки тому

    Thank you for the awesome back stretches - feel really rested after this practice.

  • @alinschiii1774
    @alinschiii1774 3 роки тому

    that was absolutely incredible ✨ definitely coming back to this video, the different shoulder stretches with the blocks were amazing 😍 thank you so much Jessica 🙏🏼

  • @servako
    @servako 4 роки тому +1

    Jessica thank you for lovely yoga, it is beautiful and helpful.

  • @maureenwayman5342
    @maureenwayman5342 4 роки тому

    Love yoga with props...thank you!

  • @EstherKChae
    @EstherKChae 4 роки тому

    A lovely calming practice

  • @obaidnajm
    @obaidnajm 2 роки тому

    Amazing session. Thank you 💕🌈🌹❤️🙏🌻🌺

  • @elisarodrigues1228
    @elisarodrigues1228 2 роки тому

    Lovely session, thank you ! 🙏

  • @belindahurry477
    @belindahurry477 3 роки тому

    This was wonderful 🙏 ✨

  • @sanciadavidson8263
    @sanciadavidson8263 3 роки тому

    Thanks Jessica.

  • @AlishaPattinson
    @AlishaPattinson 4 роки тому

    That felt sooo good especially on my neck. Thank you!

    • @JessicaRichburg
      @JessicaRichburg  4 роки тому

      Alisha K thank you for practicing with me!

    • @AlishaPattinson
      @AlishaPattinson 4 роки тому

      @@JessicaRichburg It's a pleasure. A lot of my pain goes away so thank you for making these videos

  • @jackiemale7921
    @jackiemale7921 5 років тому +2

    Catching up on yo vids.. this was a yummy one! Almost fell asleep a multiple times lol

  • @MsZoedog66
    @MsZoedog66 3 роки тому +1

    Great practice. What pose or modification would you recommend for someone with pretty bad knee issues doing Hero pose, and the one after it? Thanks.

  • @tralala88
    @tralala88 3 роки тому

    This was delicious!! Thank you x

  • @hams2k677
    @hams2k677 3 роки тому

    Gorgeous!

  • @nicolehychu
    @nicolehychu 2 роки тому

    Thank you and you are so pretty!

  • @boc413
    @boc413 3 роки тому

    Even though I've done a lot of the poses before, it took me about an hour and a half. But hey, I didn't want it to end 😊

    • @boc413
      @boc413 3 роки тому

      Update: I'm still doing this routine, I love it 👌

    • @boc413
      @boc413 2 роки тому

      Update 2: back on it ⚡

  • @reshmaajgaonkar6439
    @reshmaajgaonkar6439 2 роки тому

    Very relaxing

  • @yogawithangelia6561
    @yogawithangelia6561 2 роки тому

    Thank you 😊

  • @rahabumugeta6022
    @rahabumugeta6022 3 роки тому

    Love this ❤️

  • @cletonilanick
    @cletonilanick 5 років тому

    Súper relajante ! Hermosa práctica, gracias!!

  • @sherules5005
    @sherules5005 Рік тому

    21/7/23 I finally managed heroes pose without any props 😺😀😸👌🏾👌🏾👌🏾. My back responding well 😺. Namaste 🙏🏾

  • @sabs6666
    @sabs6666 2 роки тому

    Thank you... 😍

  • @whatahealthyday1699
    @whatahealthyday1699 3 роки тому

    Very useful

  • @mayobivon631
    @mayobivon631 4 роки тому

    thank you

  • @smahe6607
    @smahe6607 3 роки тому

    lovely

  • @itzamaramejia3360
    @itzamaramejia3360 6 місяців тому

    Lloré mientras terminaba la yoga

  • @joyce-jh9ct
    @joyce-jh9ct Рік тому

    Please let me know the brand of yoga block.

  • @JoseGarcia-qj2uy
    @JoseGarcia-qj2uy 2 роки тому

    Saludos especiales para una reina que no tengo palabras para describir su beyesa

  • @cheelishan823
    @cheelishan823 8 місяців тому

    Hi! would you be able to share the title of songs used please! thanks

  • @SonneOlga
    @SonneOlga 3 роки тому

    Спасибо