Multiple Sclerosis - Key Exercise to Build Your Leg Strength

[@udonloews1301]

This is important for me to overcome MS. Thank you🙏🙏🙏

[@marybethcully5883]

This is really helpful…I have practiced squats in yoga but always focused on using my feet to push up…using the glutes is a game changer! Thanks much!🙂

[@brenda0786]

I love the way you explained it. Can't wait to start squatting. My legs are so weak.❤

[@TheMSGym]

You got this!

[@07broly]

This was so needed Trevor, thank you so much

[@erika8899]

Thank you for the video 🙆‍♀️

[@debrasmith6747]

🙏🏾 thank you

[@EvenSoItIsWell]

Good morning Trevor! Thanks so much. I so appreciate your videos and your message.

[@annes7948]

Thanks for the mini squat. It is also great for seniors, those with knee and hip issues!

[@kerryf9796]

Exactly what I need! I have Grave's disease and MS and squatting is my downfall. Thank you Trevor!

[@heathergates9110]

You’re so awesome Trevor

[@BlasianGoddessTM77]

Thank you Sir 🙏🏼

[@missionjupiter1946]

Thank you.

[@raniabelkheir]

can weight lifting cause a relapse ? I did it on leg day and the day after my left leg felt num and it’s been four days now ! I’m going to see my neurologist to see why

[@07broly]

Hi Trevor, your ms gym links don't seem to work, I'm not receiving emails.

[@mohunpersad8882]

That's good, but what if someone has no balance at all?

[@renbrick1]

hold on--my balance sucks but if I have hands on something I'm ok.🙂