IMPROVE YOUR BALANCE IN ALL DIRECTIONS with this EXERCISE for MULTIPLE SCLEROSIS

** FREE MINI BALANCE CAMP PROGRAM **
themsgym.mykajabi.com/mini-ba...
-----------------------------------------------------------
Trouble maintaining your balance is a very common problem with individuals with multiple sclerosis.
This video from Coach Trevor and the MS GYM will teach you how to work on your balance in all four planes - front to back and side to side from either a standing or seated position.
Whether you just received a multiple sclerosis diagnosis or have been previously diagnosed with multiple sclerosis, on a multiple sclerosis drug treatment plan, treating multiple sclerosis through HSCT or through diet changes exercise is extremely important and should also be in your toolbox for dealing with your multiple sclerosis diagnosis. Live your live by design and NOT BY DIAGNOSIS.
-----------------------------------------------------------

[@loricraig3306]

I'm 62 years old, have had MS for 25 years. I've done my share of time bed ridden, in a wheelchair, with a walker, a cane, in an AFO, and weeks at a time in the hospital with continuos PT. Your videos are a game changer, phrases such as "train your brain", and my favorite "that will make your brain feel safe" I've never had another therapist say those words. Not only do they make me feel better about my ability to take control, they just make me feel better. THANK YOU SO MUCH!! 🧡

[@elizawiz]

The diagrams really help. I never thought of the whole chain of muscles working together. 💪🏼

[@lifeisshorttakethetrip7757]

Oh my I do this because it just made sense to me. Yet i have never had any PT suggest this. Thank you for more information.

[@kkaci5]

I snack on these drills seated and standing. They are SO HELPFUL!

[@mister_p3277]

Trying all these but the fear of falling is freaking me out and holding me back.

[@douglaspalmer5210]

1st time watchr, I hope I'm happy I see a lot of good reviews.

[@lizbethmonaghan]

I love this!

[@marybethcully5883]

Thanks this is a nice challenge! I love the mini balance Capp too!😀

[@gigigrant3526]

Love this one!!

[@aliciagowacki4369]

Great!! Thank you Trevor!!!!

[@mister_p3277]

Thanks a lot Trevor

[@yuliayun]

Great video!!

[@elizawiz]

So powerful.

[@Turbo-6]

Thanks Trevor

[@annehewitson2546]

Thank you 🙂.

[@sarahnalder6783]

Hi my name is Sarah Nalder and I've watching your videos these past couple weeks . I've got damage to my cellabella my front left lope and strokes in basal ganglia. Your balance videos have really helped. I've started to change my eating habits. Do you have a diet program or recipes that good food for strengthening the brain

[@tinarowland6686]

Great exercise😊

[@shamanagpal1631]

Awesome the way you explain things 🎉