Being grateful to God before sleep is also a wonderful way to love life. Because it's the most wonderful and precious gift that we can ever get . ♥️♥️♥️
My mom died from Alzheimer’s. Before I go to bed I pray and thank God for all the blessings I have. I think that might be the same as being grateful for the goodness of the day.
1) I would make sure I get a good sleep. 2) At bed I would go through my day and be grateful too. Although I start my yoga class by being grateful. I feel you should be in a peaceful state of mind before sleep.
I played music before I sleep before but that has a long time thing I normally do. ...now I just get to my bed and before long, I am already asleep. ...I don't joke with my rest or sleep at all...😆😍😍.
I use to while i am studiing or duing some thing do some micro pause, like 10s randomly. and stil do longer breake every 20- 30 minutes. so i have pomodoro technikue, but i add to it some micro pause. because it should help to better proces information.
Look up some herbs you can drink before you go to bed to help you sleep better. You can try Alice suggestion with the tart cherries or look up fruits that help you sleep faster too🙏✨
If you think habits are the key to a limitless memory, then you're probably the kind of person who gets excited about a new workout routine or a new diet plan. Get a life... There's more to life than just following a schedule and being predictable. Youre basically saying that the most memorable moments in life are the ones where you brush your teeth every day and go to bed at the same time.
@@hisomeone6612 it's a possibility. Im not sure what Renato is going through. So hopefully when the mind is clear and the person is in a quiet room they will be able to receive the message✨
“You don’t have to wait for a greater life to feel grateful, feel grateful and you’re gonna have a greater life.”
Being grateful to God before sleep is also a wonderful way to love life. Because it's the most wonderful and precious gift that we can ever get . ♥️♥️♥️
You are a blessing Jim
"First you create your habits and your HABITS CREATE YOU😮"
MIND-BLOWING! 😮
Breathing and also going over my gratitude list before i sleep. Makes a huge difference. Thank u Sir
Always grateful for you ❤ Mr. Jim
My mom died from Alzheimer’s. Before I go to bed I pray and thank God for all the blessings I have. I think that might be the same as being grateful for the goodness of the day.
You're the best Jim! A real Marvel Hero!
Yes, true hero, not paper hero...
1) I would make sure I get a good sleep.
2) At bed I would go through my day and be grateful too. Although I start my yoga class by being grateful.
I feel you should be in a peaceful state of mind before sleep.
I finally completed reading this book limitless. 📖 is awesome.
Thank you James Kwik! My non negotiable is twice daily meditation as well as what you described here ❤
You have the best shirts my man. Appreciate you Jim. 🤜🏼🤛🏼
Amazing 🙌🙌🙌
I’m definitely going to do the gratitude one and going through the day! Also I’m going to wake up n write my dreams in the morning
I played music before I sleep before but that has a long time thing I normally do. ...now I just get to my bed and before long, I am already asleep. ...I don't joke with my rest or sleep at all...😆😍😍.
Thank you Gracias
Thank you Jim❤
Awesome information
Thank you Mr Kwik
I love you jim thanks a lot 🙏🏻
Thank you for this video Jim
I loved this! I’ll start building the habit to start reviewing my day before bed
Awesome information
Thank you
My non-negotiable is meditation for atleast 20 minutes a day
Reading a book every singel day ❤ jim
At the thrift store today I saw a t-shirt that said "I Live to Read"
Some memories are good enough to be memorized
Thank you
Having a good memory is great but having a great memory is a curse
"if your life is worth living, it's worth remembering"
I use to while i am studiing or duing some thing do some micro pause, like 10s randomly. and stil do longer breake every 20- 30 minutes. so i have pomodoro technikue, but i add to it some micro pause. because it should help to better proces information.
I’m perimenopausal therefore don’t sleep properly but working on sleeping better
I had that issue and once I started regular exercise it really helped PLUS dried tart cherries about an hour before I wanted to fall asleep.
Look up some herbs you can drink before you go to bed to help you sleep better. You can try Alice suggestion with the tart cherries or look up fruits that help you sleep faster too🙏✨
I always feel sleepy
And my sleep patterns 6 hours to 13, 14 hours sometimes,especially during weekends.😢
LeaveAnyComment &ThumbItUp 4AIgosAll
❤❤❤
My dreams are nightmares-I don’t want to remember or I don’t remember my nightmares.
❤
If you think habits are the key to a limitless memory, then you're probably the kind of person who gets excited about a new workout routine or a new diet plan. Get a life... There's more to life than just following a schedule and being predictable. Youre basically saying that the most memorable moments in life are the ones where you brush your teeth every day and go to bed at the same time.
You might want to listen to the video again. The smallest things can make a big difference 💯
Probably he is just a troll, provoking people on emotions. Addicted energy vampire...
But maybe I'm wrong
@@hisomeone6612 it's a possibility. Im not sure what Renato is going through. So hopefully when the mind is clear and the person is in a quiet room they will be able to receive the message✨