Chanakya Secrets Revealed - Ft @radhakrishnanpillai2330 Episode 7 - Health Shotzz Podcast
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- Опубліковано 14 лип 2024
- In this episode, we sit down with Dr. Radhakrishnan Pillai, a renowned author and leadership coach, to explore the ancient wisdom of Chanakya and its relevance today. Dr. Pillai shares insights on leadership, strategy, and the principles of the Arthashastra, demonstrating how they can help individuals and organizations thrive in a modern, fast-paced world.
He also discusses the challenges of maintaining focus amidst constant distractions and cultivating practices like 'abhyas' (practice) and 'vairagya' (detachment). Drawing from his journey into meditation, Dr. Pillai emphasises the power of mindfulness and breath control.
Join us as we delve into Dr. Pillai's valuable advice for young leaders, balancing professional success with personal well-being, and integrating timeless lessons from Chanakya into everyday life. This episode is a must-watch for anyone looking to enhance their leadership skills and lead a more focused, intentional life.
Get in Touch with Dr. Radhakrishnan Pillai:-
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DISCLAIMER - This content and other forms of communication such as texts, graphics, videos, images, and other materials created by this channel, are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Always seek the advice of your physician or other qualified healthcare provider with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard from this channel.
0:00 - Introduction
2:25 - Welcome to Dr. Pillai, the Meditation Guru
4:48 - Who Was Chanakya? His Life and Contributions
5:57 - Chanakya's Relevance in Modern Times
7:08 - Dr. Pillai's Personal Journey and Inspirations
9:14 - The Importance of Parental Influence in Meditation
12:55 - Dr. Pillai's Meditation Practice: Timing and Technology
14:34 - Controlling Technology for Better Focus
16:43 - Achieving Focus in a Distracting World
17:58 - Tips for Maintaining Concentration
20:40 - The Connection Between Food and Meditation
22:41 - Prioritising Reading and Intellectual Stimulation
24:09 - Dr. Pillai's Daily Routine: Dincharya
27:11 - Managing Professional and Personal Life
29:02 - Multitasking and Time Management for Success
32:47 - Practical Steps for Beginners in Meditation
35:01 - The Power of Visualisation in Healing
37:23 - Leadership Qualities and Responsibilities
38:28 - The Role of Food in Achieving Meditative States
44:15 - Balancing Spirituality and Material Success
46:01 - Tips for Youngsters: Reading, Balance, and Solitude
48:14 - The Role of Friends and Individuality
50:09 - The Importance of Thinking Like a Leader
56:10 - Parenting: Balancing Love and Discipline
1:01:10 - Chanakya Nitis: Strategies for Different Life Stages
1:05:53 - Concluding Remarks
Heard Dr. Pillai Sir after so many days.....great fan of him
This is such a wonderful combination to witness.
I’m a big podcast guy but this was probably the best podcast I’ve heard….
Need to Have" OWN (mind) SPACE"...even in a public environment.
Mr.Ryan you are an chanakya of nutrition wellness. It’s very informative.
Excellent very nice and important video. Need to listen more times.from u.k
Thanks and welcome
your channel editing has improved ..... who ever it is .....its amazing😅😍
Thanks
Will start 1 min meditation, thanks to both of you who has a great intention to correct the society with your suggestions and experiences
Wonderful!
What he said about personal space should reach all the human beings
Fabulous work by both of you.. Great questions will get great answers ....
Thanks a ton
Knowledgeable session , very interesting conversation and i would say mind game.... Thanksyou so much
Thanks Ryan for this much needed podcast
Thanks for listening
Thanks to both of you🙏🏻Very Informative..!From today gonna start mediation for a minute
Wonderful!
Great podcast... I will start meditating at least 1 min a day 🧘♂️
Will start one minute meditation
So many lessons in only 1:14:02 . Thank you so very much. Keep going.
Thank you, I will
Lovely podcast with an overload of information 😁
The last question reminded me of the lockdown of 2020 - Stuck in a different country than home base and I had a ball of a time. No alcohol -- Cooking sessions, coffee brewing, Social work and didn't stay in for one single day.
If you don't mind, it doesn't matter 😂
Thank you both!!! Such a useful podcast.
Glad you enjoyed it!
बहुत बढ़िया ♥♥
Very informative podcast...!Thanks for this amazing podcast!
Glad you enjoyed it!
Very good podcast
Very nice
Thanks
Awesome
I meditate everyday at 4AM morning
Continue
Goosebump..
Great session ! Thanks
Thank You
Great podcast 🎉Lucky to come across this .
Thanks for listening
Ryan Sir ! We are amazed to have you with us 🙏
Thank you!
Eastern science is something else . We missed that technology which was used in Bharat, Sri Lanka , China and other Asian nations ❤
I do 1hr meditation daily, it's really give different approach to your life
We need another portcast
Good editing
Thanks
1. read ride books
2. balance between work and life
3. spent time with yourself ,me time
4. go for a walk alone
Whatever facility you give but make sure to Regulate Regulate Regulate ..
There should be phone time ,Playtime,Study time ..
patanjali yoga sutra
charak suvidha
sisu savidhan
Going to start one minute a day
Sir please tell me soyabean is good or bad for health
Excellent discussion and, needless to say, there is so much to learn from it. However, one thing that struck me was Mr. Pillai's explanation of the relationship between the mind and breath, which seemed a bit unconventional. Simply flipping the 'M' in "MIND" to create "WIND" does not necessarily establish a connection between the mind and wind, which he then tried to relate to breath and mind. With due respect, may I ask for any evidence-based research that proves this relationship?
One minute a day
What’s the source of the information where an IITB student made a programming language in Sanskrit and received a presidential award for that ?? I am myself from IITBHU mathematics and computing and never heard of any news even after being active in programming world for 2 years 😒
I googled and couldn't find it.
Hii sir will you take internship for sports and fitness nutrition
Yes we can
How to contact you
@@celebritynutritionistryanhow to contact you for sports and fitness internship
1 minute a day
I am still wondering waht was sp great about this podcast that people are praising so much.... very basic and general things that we all know. One hour wasted. And don't use chanakyas name for views
Well I didn't know some of this about Chanakya so it was helpful. I found the concept of watching breath as the first step.
Dear Ryan sir, please don't invite WhatsApp University students. There was never a research proving Sanskriti is the best language.
You are doing a great work, such people and their propaganda knowledge will pull you down and hamper your progress in long run. Stick to who you are and keep making the right difference.