The books you should read for depression, anxiety | memoirs, self help and science

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  • Опубліковано 21 сер 2024

КОМЕНТАРІ • 4

  • @babbaruff1045
    @babbaruff1045 Місяць тому

    Depression is so frightening and isolating. I feel so lonely. Sally Brampton's book Shoot thr Damn Dog and William Styron's Darkness Visible are both brilliant.

  • @kaleegannon7589
    @kaleegannon7589 Рік тому

    Thank you so much!

  • @GnomishFiberWorks
    @GnomishFiberWorks 2 роки тому

    The Feeling Good Handbook sounds like exactly what I've been looking for! Thanks for sharing and the warning about how lame it looks 😅 I'm not sure I would have considered it otherwise
    I'm loving patreon and creative companions (this is Emily, btw 😊) I have been having a very hard time with motivation and overwhelm the past couple of months but making the time to work with a little accountability has helped a lot!

    • @TaraSwiger1
      @TaraSwiger1  2 роки тому

      Hi Emily! I'm so glad a book recommendation is what you needed! Let me know what you think of it!