Top 7 Peripheral Neuropathy Pain Relief Methods For Feet at Home

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  • Опубліковано 23 сер 2024
  • "Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate the Top 7 Pain Relief Methods for Peripheral Neuropathy of the Feet- that you can do at Home.
    **Update 2021** We have launched our new Bob and Brad Foot Massager!! Find it here on Amazon: amzn.to/3ofdOaO
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КОМЕНТАРІ • 364

  • @yesseniaguevara5017
    @yesseniaguevara5017 Рік тому +15

    i was born with the worst nerve pains in my joints and was diagnosed with neuropathy when i was 12. i tried physical therapy but it wasn't as useful for me as this... ive been doing acupuncture for a year which has been so helpful. i always find my feet are the root of the problems of pain. this video is SO HELPFUL. you guys are so enjoyable to watch along as super helpful for reducing the pain. i learned quicker than a physical therapy session and actually ENJOYED it with this video.thank you so much :)

  • @robhruska7611
    @robhruska7611 Рік тому +21

    I have PN from MS and agree with the heat, stretching and activity. Agree on sleep, cool room, no caffeine after noon and in addition melatonin which has been shown to help with neuro protection and regeneration in addition to sleep. I also use heated socks in the winter. Keep moving is key. I think it is worse in the evening because we slow down and don’t move as much.

  • @TheKak933
    @TheKak933 2 роки тому +7

    Thank you! Started my 91 year old dad on your leg glider and he loves it. He has neuropathy and is loving these exercises!

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

    • @danmoen755
      @danmoen755 Рік тому

      Hydrotherapy? Usually helps stop pain.

    • @gwenienelson2535
      @gwenienelson2535 Рік тому

      @@danmoen755how long does it last

  • @KathleenJean53
    @KathleenJean53 6 років тому +17

    This topic is also very important to many Lyme disease patients who have nerve damage in feet and hands and other places. Thank you.

    • @krystalbaisa6848
      @krystalbaisa6848 5 років тому

      I’ve had lots of tests by the physicians, and still no known cause for it. I actually do take some drugs but it only managed to relieve the pain and also the tingling but not my stiffed toes. After trying this neuropathy treatment method bit.ly/2rG78X0 I was able to move my toes very easily again after a long time. I also feel a lot better in general.?

    • @audreygreek1584
      @audreygreek1584 5 років тому

      Kathleen Gustafson 4(

    • @1000KNg
      @1000KNg 5 років тому +3

      This link will take out a long advertisement. Don't waste time reading it!

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

  • @alwaysknewtowearitwellfanc3650
    @alwaysknewtowearitwellfanc3650 5 місяців тому +4

    What's the name of the one both feet go into?

  • @shalomirene1
    @shalomirene1 2 місяці тому +1

    I fill bath with 5 inches of warm water and paddle up and down in it for 10 minutes. Dry feet and go back to bed. Works every time

  • @debralynnwilloughby9818
    @debralynnwilloughby9818 2 роки тому +5

    You guys are amazing - my PN is chemotherapy induced (CIPN). I have continued walking and it definitely eases the pain after about 0.5k (perhaps the endorphins- I hadn’t thought of that)
    ‘5K Your Way’ is a great charitable health initiative that encourages cancer patients, family and friends, oncology specialists and health professionals to walk/run with each other once a month. Others CIPN sufferers may want to look them up.
    Thank you for the reassurance that it’s a positive thing to do !
    I will now start all the other exercises too YOU ARE STARS!
    You both make me laugh too, which is a bonus!

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

    • @cheralgeen3214
      @cheralgeen3214 Рік тому

      I feel as if both feet and legs are bound very tightly. When swimming my skin on feet and legs feels very tight, as if covered I wax or tight bandages. No tingling, but feet either stone cold or red hot.
      55 rounds of radiation, many chemos also after initial treatments, in past six years.
      I’m now 86 yrs old, so feeling lucky to have got this far.

  • @clarissabrooks2502
    @clarissabrooks2502 Рік тому +3

    I love you guys!! Love the humor thanks so much for this I am diabetic just started feeling neuropathy in my feet going up my leg peace I am going to try these methods thank you peace and blessings ❤

  • @cazblog5847
    @cazblog5847 4 роки тому +16

    This is really helpful thank you! I recently developed neuropathy in my feet as a side effect of chemotherapy, more so in my right foot. I read somewhere that menthol and eucalyptus vapour rub helps so one night when my feet were driving me bonkers and stopped me from sleeping I gently massaged the vapour rub into the balls of my feet and very quickly the nerve sensations calmed down and I could naturally fall asleep. Cost of product £1 for supermarket own brand. :)

    • @yvonnelease6674
      @yvonnelease6674 4 роки тому

      Caz Blogn

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

    • @kathykochersperger6848
      @kathykochersperger6848 2 роки тому +1

      Caz Blog, thanks for that info. I will try. Numbness is driving me crazy.

  • @BreckenParker
    @BreckenParker 3 роки тому +8

    The best thing on the market for neuropathy in the feet is the Rebuilder Medical. It is absolutely miraculous. You guys need to research this and do another video including it. My dad's toes were purple and after a week they were completely normal. Feeling was back in his feet.

    • @aswaldcastillo2446
      @aswaldcastillo2446 3 роки тому

      Thanks for the Video! Forgive me for butting in, I would love your thoughts. Have you heard the talk about - Rozardner Incredible Rapper Reality (google it)? It is a great one off product for ending your chronic peripheral neuropathy or diabetic nerve pain without the headache. Ive heard some great things about it and my friend at very last got amazing results with it.

    • @LyubomirLalovMulti
      @LyubomirLalovMulti 3 роки тому

      Excellent video content! Apologies for chiming in, I would appreciate your thoughts. Have you thought about - Taparton Sturdy Nerves Takeover (just google it)? It is a smashing one of a kind product for Getting rid of Neuropathy minus the normal expense. Ive heard some amazing things about it and my mate after a lifetime of fighting got excellent success with it.

    • @WhiteOak09
      @WhiteOak09 2 роки тому +4

      I have very painful neuropathy in my hands & feet and have read about the rebuilder but it's very expensive and I've spent to much money on junk and was wondering is it still working awesome for your dad , if I remember the maker of this tool says it will fix your problem a you'll get your feeling back , thanks I pray you respond soon thanks.

    • @BreckenParker
      @BreckenParker 2 роки тому +3

      @@WhiteOak09 yes, my parents both use it with great results. It's been a life saver for them. I highly recommend it. I hope you get great results if you purchase it. I'd love to know!

    • @WhiteOak09
      @WhiteOak09 2 роки тому +1

      @@BreckenParker thanks for your reply , I'm looking into getting one.

  • @orionxavier6957
    @orionxavier6957 3 роки тому +25

    This was very informative. When you mentioned ankle tightness and weakness it was an "ah-hah" moment for me. I already suspected I had neuropathy given my kidney issues, and my symptoms. This just confirms it.
    I've had these episodes over the past 2 years. Each time I corrected my kidney problems and neuropathy by changing my DIET. Many months later I decided it was "okay" to start eating sugary foods again. And each time my body reminds me it's NOT OKAY. Lol...
    I wish food and diet were more emphasized by doctors instead of spending thousands of dollars on all sorts of remedies or drugs to relieve symptoms.
    I used *intermittent fasting* to solve pretty much all my ailments (it's also been proven to reverse type 2 diabetes), including reducing my weight (I'm obese). I also use an herb called *Rehmannia* which works really well in helping my kidneys function better, but it takes about a day to really start working. Without it, my lactic acid levels skyrocket and my calves swell up, among other issues.

    • @vladtyb9487
      @vladtyb9487 3 роки тому +2

      Nice Video clip! Sorry for chiming in, I would appreciate your initial thoughts. Have you considered - Taparton Sturdy Nerves Takeover (search on google)? It is a great one of a kind guide for Getting rid of Neuropathy minus the hard work. Ive heard some awesome things about it and my buddy finally got great results with it.

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

    • @edsaurette8741
      @edsaurette8741 Рік тому

      Have u heard about grounding: earthing?
      It's free and worth a try: it reduces inflammation.

    • @stephaniemamatree5973
      @stephaniemamatree5973 9 місяців тому

      @@edsaurette8741tell me more pls

  • @mariciacaddle3593
    @mariciacaddle3593 2 роки тому +2

    I dont know which of you i like better.I love both of you, you bring out the best in each other. Inspite of my pain you mange to make me laugh. Not to mention you are great doctors

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

  • @bebogomez4326
    @bebogomez4326 Рік тому +1

    I didn't know about the caffeine causing problems with neuropathy pain. I thank you for that information. ❤

  • @darlenewatson9484
    @darlenewatson9484 2 роки тому +6

    I'm with you. The middle of the night is so painful. All the best in getting relief

  • @paulpuckett1320
    @paulpuckett1320 2 роки тому +8

    I soak my feet in ice water before going to bed. It doesn't stop my feet from the burning sensation, but it does reduce the level so I can sleep.

    • @lw8865
      @lw8865 Рік тому +1

      Also try vitamin B12

    • @mohammednazrulla1126
      @mohammednazrulla1126 Рік тому

      I read some where soaking in ice cold water is harmful. Warming is what works.

  • @myrasolaris2180
    @myrasolaris2180 Рік тому +1

    HAVE YOU GUYS TRY COPPER SHOE INSOLES..IT'S great..God Bless you Guys..

  • @charlesjacques750
    @charlesjacques750 3 роки тому +3

    Does anything trigger or vary the pain predictably like fasting, eating sugar, etc.???

  • @RR-jl4kt
    @RR-jl4kt 4 роки тому +5

    Thank u both of you, you r wonderful physiotherapists I have found ur way of explaining things excellent. Your physiotherapy has really helped me
    I m most grateful to both of u
    Where is your clinic?

    • @panedole
      @panedole 3 роки тому

      Appreciate Video clip! Forgive me for the intrusion, I would appreciate your opinion. Have you tried - Taparton Sturdy Nerves Takeover (should be on google have a look)? It is a great one of a kind product for Getting rid of Neuropathy without the headache. Ive heard some super things about it and my friend Sam after many years got excellent results with it.

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

  • @janbush9579
    @janbush9579 2 роки тому +5

    Mine is hot burning feet. So dont think id use heat

  • @xardaxaaji9436
    @xardaxaaji9436 7 років тому +12

    Thank you very much for free therapy which cost a lot of money and you offer us I appreciate🌹🌹🌻😍

    • @javisantiso7944
      @javisantiso7944 6 років тому +1

      Yes I agree with you said - definately more difficult than some people make out to find a natural remedy for neuropathy.
      You should be aware of this and take advice from experts. I searched round many websites and discovered plenty of good help by searching google on websites such as Gabs Neuro Guide. I wish you luck and hope you succeed!

    • @milankastanojkovic1015
      @milankastanojkovic1015 6 років тому +1

      I'm not sure but ,if anyone else wants to uncover peripheral neuropathy pain treatment try Neuro Recovery Tactics ( neuro.RecoveryTactics.com ) ? Ive heard some great things about it and my neighbor got excellent success with it.

    • @takiegladys4068
      @takiegladys4068 6 років тому

      Xarda Xaaji 6

    • @WhiteOak09
      @WhiteOak09 2 роки тому +1

      That's what hurts me that they say this stuff will fix the problem but who can afford it , if it really cures the government should help its people.

  • @davescardcreations
    @davescardcreations 2 роки тому +2

    Top notch. A lot of fun and I actually learned something. Thank you. Off now to look for an infrared foot heater!!

  • @virginiaconnor8350
    @virginiaconnor8350 2 роки тому +3

    Appreciate your grammar lesson. I have to remind others about this difference all the time! Someone mentioned that Gabapentin, but I don't want to take another medication.

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

    • @Spcryger
      @Spcryger 2 роки тому

      Gabapentin is the only thing that has helped me

  • @fyourfeelings3946
    @fyourfeelings3946 2 роки тому +9

    I love the info, the unfortunate part is Im doing all those things without relief. I walk 10k steps a day, I move my feet all night long even when asleep, sometimes damaging my foot where it becomes swollen. Heat is good but scary because Ive burned my feet due to loss of feeling. My neuropthy is from a missed knee fracture not diabetes or such. I just dont know what else to do. They want to put me on an ssri to sleep but that cant be the only answer.

    • @phyllismassenburg2463
      @phyllismassenburg2463 2 роки тому +1

      Where can I get the for the feet

    • @bonnykowaski
      @bonnykowaski 2 роки тому

      @@phyllismassenburg2463 ?

    • @yfa6244
      @yfa6244 Рік тому

      Take the ancient herb Ashawaghanda 30 minutes before bed. Jarrow brand is best for me. Try that before messing with your mind altering drugs like an SSRI. An infrared that wont keep getting too hot like Bob and Brad sells may work as will a good acupuncturist

    • @macairhead5137
      @macairhead5137 7 місяців тому

      I had a lot of relief taking R-lipoic acid once a day, in combination with Berberine. I’ve heard other people having success with just the R-lipoic acid, but I’m taking Berberine for other reasons, and I don’t know if the combination works, or if just the one would do the trick. Give it 2-4 weeks to make a difference. It worked wonders for me. I got a German brand of both off Amazon. Pricey, but not having my feet on fire is amazing.

  • @sagapoetic8990
    @sagapoetic8990 7 років тому +20

    What can help relieve peripheral neuropathy when you wake up after a long night's sleep and experience the tingling and pain from having been either on your back or side all night? Thank you

    • @wandaramos7861
      @wandaramos7861 4 роки тому +1

      Appreciate video content! Forgive me for chiming in, I would love your initial thoughts. Have you researched - Taparton Sturdy Nerves Takeover (do a google search)? It is a good one off product for Getting rid of Neuropathy minus the hard work. Ive heard some super things about it and my work buddy at very last got great results with it.

    • @indriadrayton1132
      @indriadrayton1132 3 роки тому +4

      Sage poetic try to move those parts and massage them gently. Make sure you keep a bottle of water by your bedside. You want to keep hydrated, if you wake during the night, drink. When you first wake up, drink up! Hope it helps!

    • @sagapoetic8990
      @sagapoetic8990 3 роки тому +1

      @@wandaramos7861 Thank you, I will

    • @sagapoetic8990
      @sagapoetic8990 3 роки тому +1

      @@indriadrayton1132 Thank you

    • @virginiaconnor8350
      @virginiaconnor8350 2 роки тому +1

      @@indriadrayton1132 I guess you don't have to get up and go to the head every 1/2 hr.?

  • @MrsSpcDomo
    @MrsSpcDomo 4 роки тому +5

    You guys are amazing! May I ask, do you have a video on Tarsal Tunnel?

    • @juniormako6184
      @juniormako6184 2 роки тому

      I'm so glad to share with you my experience on how I got rid of my burning sensation in feet with dr.oyalo herb whom I met on channel. No more feet inches or pain . I'm completely free. Thanks Doc

  • @naiou1966
    @naiou1966 2 роки тому +1

    BOB I’ve tipped over my rollator walker 3 times sitting on it yep!!

  • @macairhead5137
    @macairhead5137 7 місяців тому

    I had a lot of relief taking R-lipoic acid once a day, in combination with Berberine. I’ve heard other people having success with just the R-lipoic acid, but I’m taking Berberine for other reasons, and I don’t know if the combination works, or if just the one would do the trick. Give it 2-4 weeks to make a difference. It worked wonders for me. I got a German brand of both off Amazon. Pricey, but not having my feet on fire is amazing.

  • @septembersapphire347
    @septembersapphire347 5 років тому +3

    Debbie Mason THANK-YOU!!!!! I will pick it up TODAY!!!

    • @lfino100
      @lfino100 4 роки тому +1

      I agree with you have written - it's more difficult than it sounds to treat neuropathy at home.
      You should be aware of this and get help from others. I searched round many websites and discovered some good advice by searching google on websites like Gabs Neuro Guide. I wish you luck and hope you succeed!

    • @apolloknights007
      @apolloknights007 3 роки тому

      666

  • @shelbydefrenn8354
    @shelbydefrenn8354 4 роки тому +10

    Heat is worse for me. I do ice to numb my feet. It only last so long. I can sit in the chair with my legs and feet exposed to air and all of a sudden I get this cold sensation, I keep moving them but nothing helps.

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

  • @eddiemuise4791
    @eddiemuise4791 Рік тому

    Hey Bob and Brad love your videos have neuropathy from compressed nerve in my back and both my hands from wrist the fingertip hurt every freaking day now I need some kind of help with this I'm 66 years old but my fingers are red at the tips and all the ridge around my palm all the way up inside my arm

  • @trwhitford65
    @trwhitford65 6 років тому +6

    What about Anodyne Therapy. Thanks for your program. I have severe neuropathy in feet/legs/hands due to Diabetes from exposure to Agent Orange During Viet Nam. I take 3200 units of Gabapentin and 300 mg of Tramadol daily for the pain. I have very little range of motion left in my ankles.

    • @healnow12
      @healnow12 6 років тому

      Dear Tr Whitford. Go to Tony pantalleresco's channels. He has quite a few inexpensive and novel procedures for dealing with just about anything. He teaches us how to make our own stuff.

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

  • @MJMJ31730
    @MJMJ31730 2 роки тому +1

    Mines in tips of my toes comes like on fast... Is this from back issues that started for me in 2021

  • @representing50plus
    @representing50plus Рік тому +6

    To help me get to sleep I sleep with socks on. It's simple cheap and works. I use to kick them off in the middle of the night but my neuropaty has gotten worse so Ikeep them on all night. Use the socks that just come to your your ankle and get them a little big so they are easy to kick off.

    • @mnmmnm8321
      @mnmmnm8321 Рік тому +1

      Get rid of sugar and carbs

  • @yolandagrabowski6043
    @yolandagrabowski6043 Рік тому

    I've been drinking citrus smoothies considering with raw garlic and
    sometimes with onions. I can feel my vessels have been opening.

  • @gracefanelli5268
    @gracefanelli5268 Рік тому

    Very good info…best I have heard. Been to 2 neurologists and both said I do not have a true neuropathy. One said lose weight. I am not obese but could lose 10 lbs. The other said nothing really. I do have stenosis had shots and saw a neurosurgeon…all concurred I did not need surgery but have a narrowing of the spine and bulging discs. Pain getting worse, burning tingling puns and need,es.what does one do next?..

    • @stybba09
      @stybba09 Рік тому

      All Gold Standards end with the statement, "supportive care", which means deal with it.
      I know. I've been dealing with PN in my feet for five years. To say it's awful is a gross understatement.

  • @seeamerica1
    @seeamerica1 5 років тому +11

    I take a melatonin supplement to help me sleep sometimes + it definitely helps

    • @digiwhite6470
      @digiwhite6470 3 роки тому

      Appreciate video content! Forgive me for chiming in, I would love your initial thoughts. Have you thought about - Taparton Sturdy Nerves Takeover (Have a quick look on google cant remember the place now)? It is an awesome exclusive product for Getting rid of Neuropathy minus the normal expense. Ive heard some awesome things about it and my close friend Aubrey after a lifetime of fighting got astronomical success with it.

    • @alexvidu4517
      @alexvidu4517 3 роки тому +1

      There are many factors in reducing neuropathy quickly . One resource I found which succeeds in merging these is the Nats Neuro Site (google it if you're interested) definately the no.1 resource that I've heard of. look at the amazing information .

    • @evertola3598
      @evertola3598 3 роки тому

      Appreciate Video clip! Sorry for butting in, I would love your initial thoughts. Have you tried - Rozardner Incredible Rapper Reality (search on google)? It is a good exclusive product for ending your chronic peripheral neuropathy or diabetic nerve pain minus the hard work. Ive heard some pretty good things about it and my mate at very last got excellent success with it.

    • @panedole
      @panedole 3 роки тому

      Nice Video clip! Excuse me for the intrusion, I am interested in your initial thoughts. Have you heard about - Taparton Sturdy Nerves Takeover (google it)? It is a smashing one off guide for Getting rid of Neuropathy minus the headache. Ive heard some amazing things about it and my BF at last got excellent results with it.

    • @Valentina_-lw9ui
      @Valentina_-lw9ui 3 роки тому

      Excellent Video clip! Excuse me for chiming in, I would appreciate your thoughts. Have you heard the talk about - Taparton Sturdy Nerves Takeover (just google it)? It is an awesome exclusive product for Getting rid of Neuropathy minus the normal expense. Ive heard some awesome things about it and my work buddy after a lifetime of fighting got amazing results with it.

  • @larrypurtell
    @larrypurtell 2 роки тому +3

    Volume too low and hard to hear. You guys need a sound person with a boom mic to pick up your conversations. I think your videos are great. Wish I could hear you guys clearly what you guys are saying.

    • @caroljohnson9581
      @caroljohnson9581 2 роки тому

      Turn on captions and just read what they say. That’s what I do when that happens.

    • @SanDiegosGreatest
      @SanDiegosGreatest 2 роки тому +1

      Maybe you need a hearing aid , I hear them just fine.

  • @samanthaorchard6174
    @samanthaorchard6174 2 роки тому +1

    Is using a compression pump good for neuropathy?

  • @tpkscreenprint
    @tpkscreenprint Рік тому

    Hi I'm a Diabetic and also have Pheriferal Neuropathy and would like to know if you guys know a machine or treatment that will help me to ease my pain if you do please write model and where I can purchase. I tried to contact several places that said they will cure or slow down pain but they have become a scam and waste money in the process with no results. I really appreciate if you can help me. Thank you

  • @cathysmith7943
    @cathysmith7943 4 роки тому +5

    H
    Please tell me how can I stop having severe pain in my feet and toes after having chemo from a stem cell transplant ??

    • @srbijapodlupom9907
      @srbijapodlupom9907 4 роки тому

      I have spent months investigating treating neuropathy naturally and found an awesome website at Gabs Neuro Guide (google it if you are interested)

    • @angelsanchez-vg2oc
      @angelsanchez-vg2oc 4 роки тому

      Great Video clip! Sorry for butting in, I would love your initial thoughts. Have you researched - Taparton Sturdy Nerves Takeover (do a search on google)? It is a good one off product for Getting rid of Neuropathy without the headache. Ive heard some great things about it and my m8 at very last got cool success with it.

    • @jeand7499
      @jeand7499 3 роки тому

      Hi Cathy. A year later, hope you are okay. Wondering if you ever found relief. my husband needs help. Thank you

  • @karenvanderwall669
    @karenvanderwall669 8 місяців тому

    try rubbing Vicks on spot f pain..worked for me.. also warm cotton socks helps

  • @stephenokwori1882
    @stephenokwori1882 2 роки тому +4

    My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

  • @jacquelinecervantes6546
    @jacquelinecervantes6546 5 років тому +1

    thank you so much for the tips i neurathopy on my feet from diabetes and some meds just dont help no matter how much u try to take care of ur feet my i will try these thank you .⚘

    • @panedole
      @panedole 3 роки тому

      Excellent Video clip! Forgive me for butting in, I am interested in your opinion. Have you considered - Taparton Sturdy Nerves Takeover (just google it)? It is an awesome one off guide for Getting rid of Neuropathy without the headache. Ive heard some interesting things about it and my work buddy at very last got cool success with it.

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

    • @everilliem3292
      @everilliem3292 2 роки тому

      How's is going for you now?

  • @marichristian1072
    @marichristian1072 4 роки тому +11

    Why would I apply heat to my feet if they're already burning? Cool foot bath with epsom salts
    gives the best relief.

    • @lourdestorres7863
      @lourdestorres7863 3 роки тому +2

      Why does it say on Epsom salts package NOT to use if you’re diabetic ???

  • @eleanorhackley-henry8761
    @eleanorhackley-henry8761 3 роки тому +3

    JUST WATCHED THIS VIDEO CAN U TELL ME WHERE I CAN FIND THE TWO FOOT HEATING PADS FOR NEUROPATHY PLEASEEEEEEEEEEEE!!!!!!!

  • @baddog3520
    @baddog3520 8 місяців тому

    Doctors are saying diabetic neuropathy is now 'reversable'. However, i think that's with surgery. Does your 'physical therapy' offer a promise of reversing neuropathy?

  • @vonniek6787
    @vonniek6787 4 роки тому +120

    Blah blah blah blah.... Meanwhile its the middle of the night and I'm in severe pain and just wanna hear an answer.

    • @jameswashington7842
      @jameswashington7842 4 роки тому +26

      I totally agree vonnie, when i try to explain to friends how painful it is they dont take me seriously and i am tried explaining that i would hot want anyone to suffer like i do and millioins of others.

    • @anastasiagavrilina3319
      @anastasiagavrilina3319 4 роки тому

      I`ve gone through a few medical tests, but the physicians still have not found the main cause of my illness. I do have medicine that helps with the tingling and the pain, but thisneuropathy treatment solution t.co/gbnp0hUiib has improved it so much more it’s actually given me some movement back in my toes for the first time in years. I`m.?

    • @jameswashington7842
      @jameswashington7842 4 роки тому +5

      @@anastasiagavrilina3319 Anastasia thank you for your comment and the link to the website. I am very glad that you now have movement in your toes after so many years, it gives me hope that I might too have some relief in the near future.
      Many thanks, Jamie

    • @Joey_ki_Jhalak
      @Joey_ki_Jhalak 2 роки тому +10

      @@jameswashington7842 same here I am also tire explaining its soo baad pain not bearable but close one to not believe they just think wr are acting

    • @CrisVsCain
      @CrisVsCain 2 роки тому +6

      Like Dam I typed in how to sleep smfh I'm literally dying I'm about to curse out a nurse maybe my ride to jail might ease the pain

  • @kimmidoesdallas1
    @kimmidoesdallas1 9 місяців тому

    Does a tens unit on the bottom of the feet help with neuropathy pain

  • @birdlynn417
    @birdlynn417 2 роки тому

    This was such a good program. My feet are killing me lately, and I have returned so many pairs of shoes these past two months. HELP!

  • @sandralewis6454
    @sandralewis6454 7 років тому +4

    Hi all. I appreciate any help with my feet.

  • @rebeccahernandez3460
    @rebeccahernandez3460 2 роки тому +2

    I have neuropathy in my feet from having both hips replaced about 5 or 6 years ago. There are times I cannot sleep. The left foot, it the tip of my 2nd toe which will tingle and hurt the worst. My right foot my toes also tingle very badly. My 2nd and 3 toes are both arched and drawing up and and seem to be leaning towards my big toe. My GP has prescribed me Gabapentin the pain and it’s at the highest level. Sometimes my both feet feel tight and tingle. What can you recommend I do? Should I do the exercises you recommend? Will that help with nerve pain in. Thanks.

    • @rosalindr4975
      @rosalindr4975 Рік тому

      I was at my limit on gabapentin , they offered addictive pain killers. I weaned off the medicine and replaced it with turmeric and fresh ground pepper. My hands stopped shaking and I could walk better. Hope you are doing well.

    • @stybba09
      @stybba09 Рік тому

      Nothing cures neuropathy. All Gold Standards state, "supportive care". I haven't found any doc who understands what chronic is or how it feels.

  • @lezleyd55
    @lezleyd55 3 роки тому +2

    I try, to stop crossing my legs. That cuts off the circulation

  • @jacobcrouch4561
    @jacobcrouch4561 3 роки тому

    I guess I missed it....you said you would have info on the intense heat products?

  • @dv8148
    @dv8148 7 років тому +6

    You guys are great!
    I discovered your channel few days ago and you have a ton of quality content. Keep it up! ;)
    I have a question. I am 27, atlethic and I injured myself probably in gym with too much deadlift, although I don't know exact time of injury, I just start feeling pain one morning in my buttock and down the left leg up to my knee. MRI showed L5 S1 9mm herniated disc with compression on the nerve root in spinal canal. 6 months of PT (not McKenzie) and spinal decompression methods didn't help so I decided to get microdiscectomy which took place 2 months ago. Few days ago I did an MRI and found out I still have minor herniation (4mm in spinal canal without compression).
    Do you recommend that I try McKenzie method at this point?
    Keep in mind that I now walk without pain, although I steel feel pain in my buttock and a little bit in my left leg (and it's not muscle pain, its nerve for sure) when I do the standard test with leg raise on the ground or when I try to bend my hips forward.

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

  • @leannageorge9156
    @leannageorge9156 4 роки тому +1

    What do you think about the Anodyne machine for neuropathy, or an IMF instead of Tens?

  • @bmills9821
    @bmills9821 2 роки тому

    Where can I find the infred heat device? Will insurance cover it?

  • @salinawhite7669
    @salinawhite7669 5 років тому +2

    Where are you buy the purple walker

  • @jeffgilligan2004
    @jeffgilligan2004 2 роки тому +1

    nicotinamide riboside. (a variant of the B-3 vitamin)

  • @sergeygayvoronskiy4753
    @sergeygayvoronskiy4753 5 років тому +24

    You guys are missing a BIG point and that is B1 AND B12 deficiency
    I'm saying that from my own experience
    You guys are doing a great job!

    • @moistcoffee6703
      @moistcoffee6703 5 років тому

      Seryoga Gvronskiy what was your symptoms

    • @Edward-ko9pn
      @Edward-ko9pn 5 років тому +6

      I have abnormally high B1 and B12 blood levels but still have peripheral neuropathy. I wish it was that simple

    • @josemarin255
      @josemarin255 4 роки тому

      I'm not sure but ,if anyone else wants to uncover neuropathy nerve pain try Neuro Recovery Tactics ( neuro.RecoveryTactics.com ) ? Ive heard some unbelievable things about it and my neighbor got great success with it.

    • @jameswashington7842
      @jameswashington7842 4 роки тому +2

      Thanks for the information, I will be checking into this as well. Jamie

    • @t.h.6303
      @t.h.6303 3 роки тому +1

      When you take b vitamins, you have to take them all together. They need to be balanced in the body. Bcomplex is better, as opposed to individual vitamins. Bcomplex definatley does help with neuropathy. You need pure products, with no additives. Whole Foods brand is very good. It comes in liquid drops. Also, add pycnogenol, and ALA into your regimen. This is a great combination for neuropathy. Lavender essential oil rubbed on the area, also helps with the symptoms while the body is healing. You guessed it, Whole Foods brand again. ☺ Hope this helps someone. And no, I dont work for Whole Foods, I just love their Brand. It is potent, and really works.(365 brand / Whole Foods brand) Ive never had any side effects from one of their products.

  • @maryoleary9085
    @maryoleary9085 2 роки тому

    Does Air Conditioner make neuropathy worse?Thank you

  • @yolandagrabowski6043
    @yolandagrabowski6043 Рік тому

    Nice knowing, neuropathy has something to do with vertigo. I fell unconscious when walking to some place. I sometimes use my utility cart as a walker when I feel weak. Sleep and water helps too. Before my nap, I couldn't lift my long watermelon off my cart. After my nap, I lifted it like a sheet of paper. Seems I should get a treadmill to walk safely for exercise before walking to some place.

  • @daphnerodriguez9980
    @daphnerodriguez9980 5 місяців тому

    THANKS YOU GOODNESS 🌟🌟 DAPHNE COTTON ALWAYS 💜

  • @vivianastridge2167
    @vivianastridge2167 3 роки тому +1

    From available information in books and the Net, the depth of penetration of FIR of wavelength 10 micron into the skin is about 6mm.
    The depth of penetration as given in this video is 60 mm. Please be good enough to provide a link or source of this information.

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

  • @alwaysknewtowearitwellfanc3650
    @alwaysknewtowearitwellfanc3650 5 місяців тому

    That's the walker my Mom had. Miss her so.

  • @vanwhalen3719
    @vanwhalen3719 6 років тому +1

    You guys are great

  • @natalica777
    @natalica777 2 роки тому

    Would foot massage help with the neuropathy, please?

  • @backtoafrika
    @backtoafrika 4 роки тому +7

    What about Folic Acid to rebuild never T cells?

    • @samuelcarrillohenao3401
      @samuelcarrillohenao3401 3 роки тому

      If anyone is interested in best remedy for neuropathy the greatest success that I have ever had was with the Nats Neuro Site (i found it on google) - without a doubt the most incredible resource i've tried.

    • @MarkSDCA
      @MarkSDCA 2 роки тому +1

      @@samuelcarrillohenao3401 The site is click bait for book sales. Nothing of value on the site, the book may offer some advice.

  • @ondreacounts2556
    @ondreacounts2556 5 років тому +4

    My question is I have been experiencing what feels like a lack of blood flow to the upper & putter part of my feet, especially my right foot along w/ my diabetic burning, stinging, stabbing pains & when it gets to this point, even the feeling of my socks on my feet bother it even more. Is this normal for diabetic neuropathy & is there anything else that I can do to eliminate it other than what you both have mentioned in your video? I can't seem to get relief w/ out taking oxycodone for the pain, which I don't want to keep taking in addition, gabapentin makes me have extreme hot flashes w/ profuse sweating, also lyrica has never helped either.

    • @davidbradford38
      @davidbradford38 4 роки тому +3

      Ondrea Counts I feel your pain I have diabetes and I had spinal cord damage so have neuropathy I have been on medication for neuropathy since 2008 gabapentin and now lyrica both worked for a month or two but now don’t at all I noticed the better controlled my sugars are the less pain I have there’s also a surgical procedure I can try it’s called spinal cord stimulation you can see pain specialist about it and you can have a trial to see if it helps your pain and if so you can have the stimulator implanted permanently

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

  • @KTen-cm6wx
    @KTen-cm6wx Рік тому

    Can bi-lateral knee replacement cause this years later

  • @bmetz3843
    @bmetz3843 7 років тому +1

    Can you do a video like this for backs?

  • @charlottewolverton5795
    @charlottewolverton5795 Рік тому

    Link for infrared?

  • @matycee
    @matycee 3 роки тому +2

    heat for nerve/foor pain?? My foot already feels likes its stick in a hot tortilla press!!! Why would I want heat for relief? I'm currently tying a gel ice pack around the top of my foot which feels great, when the gababpentin wears off...

  • @Screwsandrods
    @Screwsandrods 7 років тому +19

    What about neuropothy in HANDS?!! It's just as common and painful, please do a video on what can be done for people that experience nerve pain from carpal tunnel without having diabetes!! 🙏

    • @L4W89
      @L4W89 6 років тому

      I'm researching treating neuropathy naturally and discovered a fantastic resource at Neuro Pro Planner (check it out on google)

    • @natasaceko9615
      @natasaceko9615 6 років тому

      hey ,if anyone else wants to learn about peripheral nerve pain treatment try Neuro Recovery Tactics ( neuro.RecoveryTactics.com ) ? Ive heard some pretty good things about it and my colleague got cool success with it.

    • @alexvidu4517
      @alexvidu4517 6 років тому

      Nice video content! Forgive me for the intrusion, I would love your initial thoughts. Have you researched - Taparton Sturdy Nerves Takeover (Have a quick look on google cant remember the place now)? It is a smashing one of a kind product for Getting rid of Neuropathy without the headache. Ive heard some extraordinary things about it and my mate at last got great success with it.

    • @victorpavlov5140
      @victorpavlov5140 6 років тому

      +Slowlikehoney Too
      Kudos for the Video clip! Apologies for butting in, I would appreciate your thoughts. Have you researched - Taparton Sturdy Nerves Takeover (erm, check it on google should be there)? It is an awesome one off guide for Getting rid of Neuropathy without the hard work. Ive heard some awesome things about it and my old buddy Taylor after a lifetime of fighting got amazing results with it.

    • @leftertiberiuvlad
      @leftertiberiuvlad 6 років тому

      Kudos for the Video clip! Sorry for chiming in, I would love your opinion. Have you ever tried - Taparton Sturdy Nerves Takeover (Sure I saw it on Google)? It is a great one off product for Getting rid of Neuropathy minus the hard work. Ive heard some extraordinary things about it and my friend at very last got great results with it.

  • @bhavaniblessy257
    @bhavaniblessy257 2 роки тому

    What the bag they wear for lags..?

  • @proloypandit6175
    @proloypandit6175 7 років тому

    hi sir...i have a patient flacid hemiplasia wid shoulder sublaxation....may i reduction his shoulder ??????

  • @gwenienelson2535
    @gwenienelson2535 2 роки тому

    What about the infrared item they sell anything to it

  • @user-do8yw5nx8l
    @user-do8yw5nx8l 7 місяців тому

    Awesome

  • @scratchgolfermd
    @scratchgolfermd 3 роки тому

    Please summarize the 7 methods in the description.

  • @sassysashy9577
    @sassysashy9577 5 років тому +3

    I have had neuropathy for the past 5 month and I know it's coming from my lower back, I have the burning and electrical tingles , went to Doc the put me on lyrica, how to I fix my lower back pain and make the tingles go away. Thanks

    • @peaceisthekey2011
      @peaceisthekey2011 5 років тому

      Sasha Diaz: I herniated L5-S1 many year's ago & have injured other parts of my back & neck sense. My Dr's in Oregon refused to do anything but throw pain pills at me. Now I'm in the midwest & my Dr's put me on lyrica also. I can't say that it helped but I recon I can't say it's hurt either... yet. The extensive research I've done the past 17+yrs has led me to a type of magnesium & a few other thing's that have helped me. I'm a bit nervous about saying to much because I know a guy that was sued for trying to help a supposed friend, & all he did was tell them what helped him. Also I'm fairly new to this kind of communication, so what I'll say is I just told someone about what I've done a few minutes ago & you can see what I said to them if you go to what slow like honey too wrote & then to what G Smithy wrote you can find it their. I really hope it helps you. I know it freaking sucks to have pain's! And it sucks even worse when Dr's don't try to cure us, they only treat the symptoms! Good luck to ya, I hope you can find some, or tottal relief.

    • @henriettahaines3412
      @henriettahaines3412 5 років тому

      @@peaceisthekey2011 can't find what helped you.

  • @esliet
    @esliet 2 роки тому +1

    I need to get thermotex for my mom.

  • @bella1312009
    @bella1312009 Рік тому

    I have this and plantar fasciitis

  • @user-nh5ow4te4n
    @user-nh5ow4te4n 2 місяці тому

    What about stroke patients can't do these exercises

  • @QuipsandQuotes.Official
    @QuipsandQuotes.Official 6 місяців тому

    I have these foot neuropathy and slipped disc and very discomforting that I cannot sleep well at night becuase of the pain I endure. Gosh, I don't know how to fix them.

    • @user-dw3wp1oc9e
      @user-dw3wp1oc9e 8 днів тому

      Keep searching. Tons of other helpers. View them all until you find the sense to you.

  • @beautifulsoul5636
    @beautifulsoul5636 4 роки тому

    Hi...the second one I found difficult so is there an replacement until I get stronger though I will do it again and also for the last one because my feet feel uncomfortable to the floor can I wear something on my feet preferably sliders or trainers for more comfortability?

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

  • @tamaraweed3124
    @tamaraweed3124 Рік тому

    You two are silly but love the information I'll try it after work

  • @user-uv1dd9db9k
    @user-uv1dd9db9k 8 місяців тому

    How about a means to cool feet that burn most of the time

  • @seacyren161
    @seacyren161 11 місяців тому

    To anyone suffering with this pain GO TO A CHIROPRACTOR. My sister suffered the worst pain of her life when the pandemic started. We suspect it started because of the vaccine we took. The pain in her feet kept her awake at night, every night. Even if she managed to sleep (which wasn't much) she was still in pain. Her pain would travel with her whenever she drifted off. It only got better when she started going to a chiropractor.

  • @kristinehanson3551
    @kristinehanson3551 4 роки тому

    Do foot inserts work.

  • @anderson49anders
    @anderson49anders 2 роки тому

    Love your broadcasts but the ads are interfering with delivery of your content. What would be more constructive would be ad spots related to your brand. Cars and phone service really isn't it. Especially if they are interruptive and pernicious.

  • @septembersapphire347
    @septembersapphire347 5 років тому +6

    I am type 2 diabetic and have neuropathy in my feet so bad. My feet feel numb and like they are tightly wrapped in tape constantly day and night. They tingle all the time too but the worst of it is when I'll get one spot on my foot, ankle, or toe where it literally feels like someone is touching a lit cigarette to the skin! It feels like that for a few seconds and then it'll let up for a few seconds and then again in the same spot here comes the burn again and this will repeat over and over again for as long as 2 days straight. It nearly drives me insane! And there's nothing I can do to stop it. Ice won't help, heat won't help, soaking won't help, pinching the shit out of it won't help, rubbing it won't help. I'm at its damn mercy until IT decides to stop. Tylenol won't help, gabapentin won't help. I'm just simply fucked. I once was so sick of a spot on my ankle burning that had kept me up all night crying that I fixed a nice, steaming hot cup of coffee in a glass mug and held the cup against the skin where it hurt cause I thought, motherfucker I'm gonna give you a real reason to burn! But even that didn't do anything but blister and scab. Oh well! I'd like to stab my feet sometime just to see if I can feel it.

    • @debbiemason7567
      @debbiemason7567 5 років тому +5

      There is a very good foot cream at Wal-Mart in the pharmacy diabetic section, it's called, MAGNILIFE DB Pain Relieving Foot Cream it relieves tingling, burning,shooting pains, itching, sensitivity. It's in a white and green box

    • @kurtglo
      @kurtglo 5 років тому +3

      Hi Elizabeth . lol
      I have the same problem and can identify one-hundred percent with you. Neuropathy SUCKS! I have found that elevating my feet& legs help plus I rub on Frankincense & Myrrh neuropathy rubbing oil on my toes and feet where it burns. I buy it from Amazon. I'm also going to try and use my new thermotex inferred heating pad that I just purchased. Blessings!

    • @danijelapopovic1850
      @danijelapopovic1850 10 місяців тому

      I have the same problems. Nothing helps 😢

    • @macairhead5137
      @macairhead5137 7 місяців тому

      I had a lot of relief taking R-lipoic acid once a day, in combination with Berberine. I’ve heard other people having success with just the R-lipoic acid, but I’m taking Berberine for other reasons, and I don’t know if the combination works, or if just the one would do the trick. Give it 2-4 weeks to make a difference. It worked wonders for me. I got a German brand of both off Amazon. Pricey, but not having my feet on fire is amazing.

  • @eduardoarosemena655
    @eduardoarosemena655 5 років тому +2

    You guys rock, thanks

  • @kingsxkids
    @kingsxkids 5 місяців тому

    Apparently you never heard the song from Eric Clapton “Lay Down Sally “

  • @elliotcoe6192
    @elliotcoe6192 4 роки тому

    Nice

  • @BeckyBlanton
    @BeckyBlanton 3 роки тому

    code does not for the “shoe” product. very bummed.

  • @williamccolwartjr8889
    @williamccolwartjr8889 5 років тому +6

    I LAY MY LEG AND FOOT ON MY COLD SHEETS IT HELPS STOP THE BURNING AND TINGLING FEEL I CAN NOT WEAR SHOES OR SOCKS TRY LYRICA IT HELPS VERY WELL GOD BLESS THOSE WHO SUFFER IT SUCKS BUT IT COULD ALL WAYS BE WORSE 😊😊😊😊😊

  • @ozzyoz5210
    @ozzyoz5210 5 років тому +4

    this is exactly what happens to me when I fall. Yet, no one has labeled me with PN. I fall most of the time, especially when i'm going about really good, and upstairs.

    • @richardneely7737
      @richardneely7737 5 років тому +1

      Get tested by biopsy.

    • @pamfelts2982
      @pamfelts2982 4 роки тому +1

      Hey to everyone!
      You two are totally awesome! Kudos for caring about people!
      My story, PN badly, stinging, burning like wasp stings! High sugar! Percocet addiction followed! Off that after 5 years!
      Damage is done, I fell just recently down the stairs of my new townhome, (from not being able to feel my feet ) broke 2 toes but didn't know it. Went to urgent care do to brushing and a gallbladder problem.
      Anyway then 5 days lo later fell again!!! I have already L5,S1 problems and now I seriously can't walk!!
      I'm in bad pain but you cannot get help with that anywhere so, I didn't go back to urgent care.
      I'm seriously about at the end of my rope with all this. Now I need gallbladder surgery and carpal nerve damage surgery.
      I'd LOVE any advice in my situation.
      I have CAD,PAD,PN,DDD.
      Whew life isn't very good for me.

    • @juniormako6184
      @juniormako6184 2 роки тому

      I got rid of my burning sensation in feet with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.

  • @aleksandrathomas8725
    @aleksandrathomas8725 5 років тому +1

    i just bought thermotex " shoe" for my husband but now i'm not sure if he wants heat for burning pain...he was ok until 2 weeks ago-- back/hip pain and neuropathy in his feet.

  • @tiekneebubbles
    @tiekneebubbles Рік тому

    My husband was just diagnosed with it in his legs and it's so painful for him . I don't know what to do 😢😢😢.

    • @stybba09
      @stybba09 Рік тому

      Ma'am, I am not attempting to be mean as I am a sufferer of peripheral neuropathy in my feet.
      All the Gold Standards for this condition end with "supportive care", which means deal with it.
      I'm sorry your husband is going through this. I've had it for five years now. I've tried everything including FOUR back surgeries.
      I feel for you both and I wish you the best.

  • @stephen9860
    @stephen9860 2 роки тому

    Couldn't find the "Big Shoe" (for both feet) going to the Thermotex link; please provide a link to it if possible.

  • @joannefinnis5585
    @joannefinnis5585 7 місяців тому

    Lidocaine patches, on bottom of feet or where the pain is worse. 12 he's of relief . It works 700mg 5 %