35 Minute Vinyasa Flow | Fluid and Fun for All Levels
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- Опубліковано 25 кві 2024
- Play list for the practice: open.spotify.com/playlist/0pB...
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Join me for a 35-minute Vinyasa Flow yoga that is fluid, fun, and suitable for all levels. This energizing practice will help you build strength, flexibility, and balance while enjoying the flow of movement and will help you increase presence and awareness through the movement. Whether you're a beginner or an experienced yogi, this session offers a great way to rejuvenate your body and mind.
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Thanks for watching,
Juliana 🌙
Juliana Half Moon Yoga- Disclaimer Please consult with your doctor before beginning any exercise program. By participating in this class or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Juliana Half Moon Yoga from any and all claims or causes of action, known or unknown, arising out of Juliana Half Moon Yoga’ negligence. - Спорт
Julianna, I missed your powerful and dynamic flows, thank you for sharing your practice with us. You were always my favourite teacher in Brisbane. Look forward to being on the mat with you more xxx
Awww Isabel, you are so sweet. Thank you so much for your kind words. I miss my Brisbane crew too! Thanks for being here. A big hug for you❤❤❤
This is very fun, challenging and I am grateful 🙏
I am glad you are enjoying the flows! thank you for the comments and welcome to the community!
Thanks Juliana this the first video I did with you I love your technique and style this was high impact and had me sweating I needed a level of this energy I really like how u did more than one round I will be following your videos I am very impressed u are a fantastic yoga instructor thumbs up have a wonderful day
Hi Kenneth! thank you for your lovely feedback, you are so welcome! and I am glad you enjoyed it! I will be making more of this style of videos 🙏💫
That was a nice and powerful flow! Thank you💟
Than you for practicing
thanks. I enjoyed it a lot.
I liked your sequences.
Hello! I am glad you enjoyed it! big hug!
I love this vinyasa flow with lots of different postures. It flows beautifully with time to adjust to the routine. I really appreciate your clear instructions, Juliana. Thank you.
Thank you Lesley! I am happy you are enjoying the practices🧡🧡🧡
Happy weekend 😊
I love itttt ❤ thank youuu
Thank you❤❤ lots of love🙏🏾❣️