Over 50 Life Advice. Reduce the Stress!

[@christinelundy1043]

Same here. Thank you 😊

[@teer7044]

Thank u

[@sheenafrazier2963]

My plan also

[@laurajones1211]

I am on board with you!!💚💚💚

[@sheilasfit50plus]

Good! Let’s Go

[@alleahmelvin8475]

I am.joining you right now.

[@sheilasfit50plus]

That’s great

[@selmajohnson2727]

Stress can become detrimental. 😰 Meditation is key 🧘🧘‍♀️🧘‍♂️

[@sheilasfit50plus]

It absolutely is and hopefully we can reduce the bad stress and live healthier lives

[@evelyngolden2272]

Count me in sis.

[@sheilasfit50plus]

You got it

[@EIGHTMINUTESWITHAIRVING]

Grace and peace, my sister I am working on doing the same thing comparing and God relocation kingdom marriage husband, Yeshua name.🙏🏼❤️🎉

[@sheilasfit50plus]

You are definitely on the right mission

[@EIGHTMINUTESWITHAIRVING]

Thank you very much keeping the faith everything is already in position and yes, you were name like Joshua in the Bible on my journey.🙏🏼🧎🏽‍♀️🩸❤️🎉✈️

[@user-cm5qx2bt6n]

I see maybe you were stressed while you made this video. I noticed your ring was on your left hand in the other videos.❤❤❤❤❤

[@sassyx2048]

Any tips on better sleep pattern?

[@sheilasfit50plus]

My personal experience is to follow the same routine nightly, but I advise seeking professional advice