Pronator Teres Syndrome - What You Need To Know
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- Опубліковано 17 чер 2024
- It's very common to mistake Pronator Teres Syndrome for Carpal Tunnel Syndrome. This, can be caused by your career, lifestyle or lack of strength/stretching.
Dr. Clay Gonsalves gives you a brief overview of the differences between Pronator Teres and Carpal Tunnel Syndrome and some exercises to prevent and/or strengthen your wrists.
Avoid this terrible and nagging pain by being proactive and adopting good habits!
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Just a suggestion...I am enjoying this video but the background music tends to distract from listening intently to what you are saying. Overall, great work though. Very informative!
Thank you brother for doing this video and putting out this information! I’ve been dealing with the symptoms that you’ve described for over a year and a half now so I’m happy to see that you give actionable methods to fixing it and a detailed explanation about the whole topic. Great work and thank you, keep it up!
great video, thanks
AMAZING info. Delivered concisely and demonstrations excellent. Thank you, Clay!
Thanks for the music video.....and some background Pronator info....
Note to self: This very useful video covers some distinctions between pronator teres syndrome and carpal tunnel syndrome (rewatch it once you have a bit more perspective on the two syndromes).
Isometric and concentric strengthening exercises for the pronator teres are presented towards the end of the video.
Great, informative video but it’s very hard to hear with that hbackground music.
Thank you for giving the information about how to fix flexor pronator. This video is really useful 🙏
Get rid of music, makes video hard to hear and its distracting
Dude if you're showing a corrective exercise have the camera actually focusing on the part your exercising, the camera cuts were not focused on what you were doing and therefore the video is less useful
I have pronator syndrome and it hurts at night. It also doesnt hurt when touching it
That muscle is 100% best muscle, in arm wrestling.
Does pronator syndrome cause you to get muscle Atrophy?
Just me or this guy look like CT Fletcher 😊
The music is so annoying
Dude. The music. Horrible.