@GangdamStyle20 bro I did pronation curls with heavy weight until failure it was my first time but after that I got some prblm while armwresling I cant feel my pronator muscle bro I cant use pronator muscle my pronator muscle got numb what is solution for this bro 😭😭
When I had my arm out straight and tilted my head like that it felt like a shock went through my arm.
Thank you both very much for this amazing video, we would come see you, but we are in Arizona
great video thank you
do you think that this sempthone can be occured after swimming?
@GangdamStyle20 bro I did pronation curls with heavy weight until failure it was my first time but after that I got some prblm while armwresling I cant feel my pronator muscle bro I cant use pronator muscle my pronator muscle got numb what is solution for this bro 😭😭
Nahhhh same story here bro what did u do
Good morning I can't raise my elbow
Raise your standard
Raise your glass