Hypnosis to Stop Procrastination (Overcome Anxiety, Perfectionism & Stop Procrastinating)
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- Опубліковано 18 сер 2014
- A powerful and relaxing guided hypnosis for re-programming your subconscious mind to stop procrastinating, overcome perfectionism and move forwards with your life by taking action NOW.
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Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
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[Hypnosis. Hypnotherapy. Stop Procrastination.Stop Procrastinating. Overcome Procrastination. Self Hypnosis. Trance. Guided Meditation. Guided Relaxation. Guided Imagery. Sleep Hypnosis Relaxation. Subconscious Habits. Positive Motivation. Hypnosis for Success. Take Action. Sleep Story. Sleep Music. Music. Good Drams. Anxiety. Perfectionism. Induction. Mind Techniques. Lucid Dreaming. Astral Projection. Spoken Voice. Mind Control. Positive Psychology. Brainwaves. Binaural Beats. Mind Power. Remove Negative Blocks. NLP. EFT. ASMR.]
This gave me the energy to get out of bed and take a shower. Never forget the little victories
I'm not a get up Nd get a shower type either. Hate being cold. I really hope this helps.
little things mean a lot.
Amen to that, well said and great advice for Life on all levels!
👣❤🌍❤🐾
One of my biggest pet peeves and yet I procrastinate. I'm glad it helped you. I'm hoping it helps me!
Me also, I showered, cleaned the house … this is my 2nd listen to give me another push 🤍! 💫
OMG. This was just amazing I fell sleep and meanwhile I was thinking this is not working and I'm gonna lose more time sleeping although I could not resist it so I let go. I do not remember the words but I suddenly woke up, first a little confused but after minutes I felt energized and motivated. It's midnight now and I'm awake studing for my pediatric exam tomorrow. Wish me good luck ;)
Update: I got 20/20 :)
no
omgggg im happyyy for uuu
How did you do?
Good luck!
Yess this worked
After nearly 3 years of depression and procrastinating, finally I obtained my degree by listening to this recording for only a couple of times. Thank you very much, you literally saved my life.
Really?
This seems to be what I need. My perfectionism finally resulted in me procrasintinating and doing virtually nothing, as 'it wouldn't be right anyway'. This of course added to my constant anxiety. I don't want to live this way anymore, I hope it works. Thanks.
Same here. Perfectionism and procrastination seems to go hand in hand.
omg me toooo. perfectionusm sucks :'/
Sailing in same boat. Absolutely Shocked .. Like someone is analyzing me in person..
Hope this would work>>
Feck Perfucktion!
Damn.. I'm so glad to know I'm not the only one with this exact problem and I'm hoping this will help me too
I like how the anti-procrastination one is shorter. I needed that.
Jennifer Murphy "(-!?-
D
Same
After I finished this video I went and completed a ten-page essay. YES.
Thats what I needed to hear! I need to pull out a 5 pg essay atm
Is that a joke or are you being serious?
This motivated me to go and get English homework done
Same 💖
This is how I found myself here
I've paid $990 for hypnotherapy sessions and these are giving me faster results 😐😩😣
It's okay, at least you got the results from these free videos! Lesson learned. :)
I think hypnotherapy is not for everyone.
Yeyyyyyyy, and boooooo to -1000.00$$. But yeyyyyyyy
hypnosis normally is also meant for long-term results I think, and it can take years.
I'm 77 years old male and just retired 2 months ago. I haven't exercised in about 10 years and couldn't bring myself to start. So I bought this MP3 and listened to it for the past 3 weeks. About a week after I started listening to this, without any willful effort on my part, I started walking the treadmill at the gym 7 x week. A week later, I thought about using the elliptical machine, but am afraid I'll look like a 77 year old snow skiing for the 1st time. So today I listened to this session, and when I got to the gym, without thinking about anything in particular, I got the urge to jump on the elliptical machine for 20 mins and the stationary bike for 40 mins. I felt SOOOO great (and didn't fall off the elliptical!) I must mention that during all the listening sessions, I never felt as if I was hypnotized, so I assumed the program was not doing anything. But after today's gym session, I have no doubt that this program works (for me). My WILL POWER has failed to do what this program does EFFORTLESSLY.
That's brilliant. I'm very happy to read of your results. Well done.
@@MichaelSealey Immediately after I listened to this today, I had an AHA moment that put a smile on my face: Imperfect Circle = ZERO accomplished. And perfect Circle = ZERO accomplished. You are BRILLIANT, Mr. Sealey. By the way, when I bought this Procrastination program, I wasn't thinking of exercising, but getting my home business launched. Apparently my subconscious mind sets my priorities with staying healthy before getting wealthy. Thank you again. Jack, Las Vegas, Nevada, U.S.A.
Wow this is the comment i need, i always feel not hypnotized whatsoever, so i claim it didn't work, but since it worked for you i hope it works for me too.
Love this! ❤
Congratulations 😊
I don’t know who you are, MICHAEL SEALEY, but I can only say: Thank You for caring so much about us. What amazing gifts you share ...
I don’t know how much of my sudden transformation to attribute to this video, but I doubt it’s a coincidence. I finished an assignment 5 days early and started working out again while doing overtime at work!
Congratulations on your success, Ollie! I'm sure there is so much more in store for you.
I'm new to the world of the seemingly thousands of hypnosis videos on UA-cam. I started listening to them while I was doing stuff like giving myself a home facial- steaming my face, a masque, and so forth- a process I normally get far too bored to spend the time do do properly. I chose a motivation/stop procrastinating video because I was having a hard time getting up off my butt to go to the gym.
Well. not only have I been going to the gym at least four days a week, I've been keeping a food log consistently and I've dropped about ten pounds so far. I've also been spending more of my free time cleaning and organizing rather than simply reading or watching Netflix. I really don't know if it's the hypnotism process itself or simply the act of making an effort to do something to change my behavior, but it's working....
Remember, it is a confident lifestyle you are now leading, the uncertainty you were once apart of in life gave you insecurity. Continue forward with purpose. :)
That's inspiring ! Thank you for sharing!
Very inspiring! Thank you :-)
GOOD FOR YOU! It will only lead to better times when you are more productive and better organized. It is difficult as I am well aware.
Christina Palafox
People feel lonely because they feel that no one wants to talk to them, but then I realized that Michael Sealey can be my partner in advising my subconscious mind. I am relieved! Thank you Michael.
Awww me too!!
I really needed to read that! Thanks
That's so kind. I felt it too..
Yeah, I find so many people just want you to listen to them and they do not take interest in what you have to say .... weird huh.... like one sided communication which isn’t considered friendship
This guided meditation judo chopped my brain and got me hooked on listening to Michael Sealey on the daily. The power of the subconscious is incredible, and my life has been changing dramatically since I began my journey into the mind.
I’m thrilled to make meditation part of my permanent routine because all of a sudden, my life just keeps getting better!
Ditto Edna's query. Wassup KJ?
Oh wow... I am literally procrastinating watching this video. In other words, I am saying to myself: Ok, let's watch this video... But first let's watch a spy kit unboxing and thirty thousand TED talks
I will listen to it this night.
And then tomorrow morning again.
But just I understand you..
Today is my day of.. but instead of going out doing door to door sales to make some extra money..
I just found excuses like "I still need to learn more about sales and motivation etc."
(I already learned an entire year and bought some food audio books, I don't need to learn more)
I always find an excuse for not doing something.
But he helped me already in many areas of my life, and I strongly belive in Hypnosis.
So I will listen to this one and will see how I will act
Me too
Piano VII 😂😂😂
same
😂😂😂sane. I’m making a playlist for when I get around the it.
I listenned to this about a month ago, and soon after I quit smoking. I am now 1 month smoke free. I have Cptsd, I'm a freeze fawn type, and I am so dissociated with reality , I procrastinate a lot, it's like I can t deal with this way of living any more. So I returned here. and let s see if it works again
what's a freeze fawn? hope you are well, I'm similar to you, I smoke a lot, well done to you for quitting! congrats
Did it help?
Did it help
Oh, I can so identify. Can we talk some?
Hi Irene! Thank you for mentioning your c-PTSD type. I had never heard of freeze fawn type before. You've opened up a whole new chapter for me. Hope all is well. Take care. Bye for now.
I have about 7 of Michael's videos on a playlist. In a matter of three days, I was more productive, had more energy, and was able to sleep through the night. I notice a huge difference when I skip a night. Michael Sealey has been a life changer for me for sure.
Which ones from your playlist do you recommend the most?
This video is completey amazing in the way that it doesnt just make me finish my work without being distracted, it also makes me see what i need to do to achieve the best working conditions. For example, the other day i was tired and was struggling to finish a report for school, so I watched this video.Instead of finishing the report like an emotionless robot, it made me realize that I was too tired and I went straight to bed the minute I finished watching. Then I finished the report without distractions immediately after class finished the next day.The last time I had finals I was also struggling to finish a report, so I watched the video and realized that the reason I couldnt focus was because I was hungry without having noticed it. The minute the video ended I started cooking food, and then finished the report the same night. This video is incredible.
Challenge accepted. Listened to this when I woke up. Been an industious bee since. FourStars
This is magic and Michael Sealey is a magician. Since one month i was trying to be more disciplined and follow my schedule. I used to wake up around 9 am and used to procrastinate everything. Today i woke up at exact 5:30 am and my mind was so active that it wasn't accepting the excuses i used to give to not get up. Thank you Michael. 🙏🏻 I am so grateful to you. 😀❤️
Your videos have saved my marriage thank you they really help me and my anxiety
You're welcome, Lauren. Peace.
Oh my god. Thank you for this review. Me and my fiancé have been hitting heads for weeks now. I’m hoping this really helps
How can this help? I mean what kind of issue did u have in the marriagw?
It took him 50 years to draw a perfect circle......perfection leads to procrastination and you forget live in the present.
This really works! And has definitely helped me in the past few days, not only have I been incredibly more productive I have been clear headed and have able to work for longer hours without getting frustrated. I listen to it nightly, thank you so much! Would definitely recommend. ❤️
Yes night time is better
Talking about procrastination, I've been struggling with mine for the last 10 years and read countless books and self help methods. Here is what I'm having best results with. First of all, procrastination bulldozer method has worked wonders for me. I highly recommend you apply it. Secondly, whenever you have a task that takes less than 5 minutes to do, do it right away. No delays. I'm really starting to take control of my life now.
Don't know if you ever gonna read this but Wow!!!! I am truely happy for you that you are more in control over your life and are beating Procrastination's ass! Really feeling you on this one. My struggle is also about 10 years and it blocked a lot of beautiful creations that where ment to share with the world. But this struggle is a part of our story... The War of art really HIT me, but I guess you already know that one. Wish you a flow of productivity & energy!!! Hope you are doing great❤
I find it strange that I have just read another “review” of the bulldozer method with the exact same last few sentences that you typed here....
I've considered hypnosis as a form of therapy for many years, but it took COVID/quarantine, losing my job and health insurance (aka access to meds), and feeling like there was no hope left to finally make me look into it... procrastination at it's finest.
I've only been using these videos now for 3 days, but I feel better about myself than I have in a long while. Thank you so much for making such wonderful, helpful videos! 💛
Listened to this program today, and suddenly visualized ancient Greek philosophers sitting around itching, scratching, & arguing their viewpoints. Then whilst visualizing the old monk & hearing his message, suddenly the name "Epicurus" popped into my head! Then another candidate who might spend 50 years making perfect circles - Pythagoras?
I've been reading & watching UA-cam philosophers talking about how each individual creates their own reality - sort of individual reality bubbles. So I visualize 7 billion individual soap bubbles moving about projecting various vibes (or view of reality). And bubbles projecting similar (in harmony) vibes tend to be attracted and interact with each other. And bubbles with dissimilar vibes tend to repel (not interact with) each other. Assuming no two bubbles project exactly the same vibes (an unprovable theory) there will always be at least slight differences in viewpoints. Each individual's perception of Reality is absolutely valid (because that individual literally created it's Reality), no two Realities will be identical (unprovable theory again).
So I now see the futility of attempting to show anybody else that they are wrong about anything because their Reality, though different from my Reality, is absolutely valid.
I think it's important came to you for help in altering my Reality, unlike those who come knocking on my door to impose your opinions on me. So another MAJOR benefit that I received from this program is that I now have a valid reason to keep my opinions to myself instead of time arguing about anything.
I am a horrid procrastinator, and you have truly helped me. THANK YOU!!!!
ive never done this before, but i actually listened to this while my eyes were closed on the bed and was was drifting off to sleep while tying to listen what the guy was saying. it wasnt boring but i was just really tired and i was trying to understand what he was saying but i kept drifting and in the end all i remember was that there was a word he said to slowly wake me up and i was feeling that and seen that everything was getting all brighter as if i was in a dark room and then being carried into the light again and i woke up energized despite being midnight and now im trying to finish my essay that i have been trying to put off.
Exactly the same thing happened to me. I don't know if I was sleeping or in deep trance.
Omw me too!!!
I should listen while sleeping right???
I was thinking is 24 min to long I have stuff to do then in the blink of an eye it was over and I am ready to take on the day it's cool how this video posted 7 years ago is still helping people
I must admit I procrastinate by listening to guided meditations about procrastination. LOL!! Thank you Micheal for all you inspire. 💞🌼💞
I'm a huge procrastinator...and yet it's a pet peeve. I'm a week new to your videos...and they are working! I usually listen to meditation music. Some helped but temporarily. Some made my spirit and mind uneasy. My cousin recommended guided ones. I came across your video...and idk I was under a trance for anxiety. It worked....now a week in with you...and I may have had 2 almost anxiety attacks. Maybe 2 mine panics but very short lived. I also only took one panic med 1 once a day not twice a day. My anxiety med 3 times but half dosage. Thank you @michael!!! 😊 it feels great not to be crippled by panic/anxiety and depression. Im starting to feel "NORMAL" in some ways.
I confess I’m a bit of a procrastinating perfectionist.
I listened to this last night, just for a bit of fun.
It’s the end of the next day and looking back, I can see I’ve had a really productive day. Wow, jokes on me....
Mr Michael wow I think this is my favorite session you have recorded. Who knows if it really is a coincidence or this really works, I feel your work is what has been helping me. Things I have wanted to do and made excuses not to do... done!!! Things are getting so much better in my home because of your time you have given. Thank you.
This recording is helping me through my first 5000 word essay for uni. I have perfectionism procrastination and for the first time I have been able to 'just start' as everyone had been telling me. It's been amazing- just to write down what I know- then tweak it and add references after.
I am now listening to this every morning until I finish this degree! Thank you so very much!
All the best for your essay writing and success in your course.
@@MichaelSealey Thank you so much- all set for this all nighter now to finish it. For a 40 minute break I treated myself to your success meditation too! You are doing amazing things for people and I hope all amazing things for you.
@@degend3331 may i ask how did it end up going?
@@to.214Of course :) and thank you for asking. I ended up achieving a first-class BA Hons degree from a top ten university in the UK! I honestly really struggled with every single reading and essay and believe that these procrastination meditations really helped me through. @Michael Sealy Thank you again! x
@@degend3331 That's great to hear. I'm glad to know that you ended up doing really well. I plan on listening to these videos nightly because procrastination has been my biggest enemy. I hope all continues to go well for you.
Amazing. I am doing this daily, I have ADHD and this really helps me
Dear Michael I've have been suffering from psd for few years now since my son was killed in a hit and run.. I have been searching for help with my condition for a while then you're friend and colleague Jason let me no that you have a great hypnosis serious and . I love listening to your voice at night thanks for your help keep up the great work thank very much nemisty
I am truly sorry for your loss. I can't imagine the pain, may you be blessed and be comforted by the most high.
I feel so sad for your loss and I think you are very brave and I hope this helps lots
Seek Wisdom
Wishing you peace in the inner depths of your spirit Dermot
I'm so sorryfor the loss of your son. Nobody should have to endure losing a child. Just know how many of us understand and are always thinking about each other that have, and will suffer such a horrible tragedy. Keep reaching out. ❤
This video seems to hit a nerve: first time couldn't focus but something made me cry all of a sudden. Second time: focused, when the "don't seek perfection" message really hit me hard. There it was, an important piece of advice: don't judge yourself for what happened in the past. You are willing to improve your life, make it count and you are working in getting your control back. Thank you so much! Hope to finish while watching it the third time though.
Michael, I left you for a few months thinking I was good after listening to you for quite a few years. I’m back. Lessoned learned. Thank you.
I hope this works just like how many of your videos do. I am literally avoiding work right now and using this, seeking a solution to procrastination, as an excuse for avoiding work. That's how bad it gets with me. So I really hope it works.
Same 😞
Right there with you...
This is awesome! I’m in year 12 and I’ve been struggling to find the will to do my assignments. I listened to this this morning and I’ve found that just today, I’ve been able to prioritise my work and set goals and actually complete them!
Emma Winship I’m glad to hear that Emma :)
This is amazing! I had never thought about hypnosis or meditation, however, one normal night of not being able to sleep, I was desperate to try something, anything. I stumbled upon Michael and I am hooked ever since that day of a peaceful, full nights rest. I usually scroll through his page to find what I’m needing for that particular day and will fall asleep listening to it, the next day I am refreshed and feel like a new person. Last night was the first time I listened to this one, and today before work I accomplished everything I had put off from the weekend, household chores. I don’t know how I did it but I am attributing it to listening to this while falling asleep. I especially love the overthinking ones and the calming ones. I work in medical so the calming ones come in very helpful , Patients can be upset when they’re sick a lot of times so I just need something to come and relax me after the busy day. Also the overthinking videos help as well with managing the multiple thoughts of things you need to do and things you can’t forget on top of regular life needs. Basically how to calm your mind from overthinking. Michael has a lot of options and they are all great! It makes me feel happy at work now instead of stressed I am so grateful to have found him!
Got the garbage out. Started to Clean the bathroom. Made dinner and paid bill. Korean study today. Finishing bath.kitchen, and laundry...loved my movements after months of avoiding. Thank you!!!
This was the first time I fell into deep trance with one of your videos. It truly feels like I had slept for 12h, with how reinvigorated and energized my body felt afterwards. Thank you so much!
Michael I am truely loving what you are offering. I am begining to believe maybe just maybe I will be ok. Thank you.
Roxanne Nuala How are you now?
Dead
Micheal Sealey, Thank you for what you are doing. I'm amazed at the progress I am making through your sessions. I'm so grateful to you for what you are doing for people. I didn't believe that I would ever feel hope an happiness again. I have been in a full blown panic attack an plugged into one of your videos. Within a few minutes of focusing on your voice an following what you were saying, I feel peace wash over me. I've been listening to you for month's now an my life is changing. I sleep so well, an now look forward to the night. There are just no words to describe how much I love you. Thank you dearest soul for what you are doing.
I'm surprised he doesn't fall asleep on himself. With his very deliberate and spaced out pauses he could lull anyone into a Hypnotic state as long as you're concentrating and got the right ambience. Except I started giggling when he starts talking about the woman and I can't concentrate. I'd have to be close to sleep and then I'm afraid I won't be awake to hear the subliminal messages.
Not only that, But I've been trying to get my room organized and cleaned so I can sleep in it, but I can't sit through this even halfway. WHAT'S WRONG WITH ME? I'm so frustrated....
Wow, I must admit I was originally skeptical of the hearing the term "hypnosis" but decided to the life purpose (which teared me up) and this video a try. I am simply amazed, I feel relaxed and safely guided by you into what I really want and was always capable of. I have been having trouble concentrating and this helped me significantly before my exam. So much appreciation for your free resources Michael !
This tricked my mind in a positive way! THIS HYPNOSIS HAS CHANGED MY LIFE! I listen to this every day(IT WORK WORKED ON THE FIRST DAY), and my procrastination is gone
Am what you could call a chronic procrastinator. For weeks now I hv found excuses not to go out for my supposedly daily 1hr walk. Then yesterday I slept with d earphones while listening to this clip. I don't know whether the scary dream I had has anything to do with it but it is now making me resolved to start exercising immediately. I dreamed that my pal asked me how was my "HEART ATTACK"?! I never had one. But I think my subconscious is telling me something as a result of listening to the session and am taking that really seriously. For whatever its worth, thanks a million, folks.
Thank you SO much! Your videos helped me finish my master thesis😀
Hope this will help me do the same!
I am also here for finishing my thesis paper
This really helped. I was able to relax, get rid of my anxiety, focus, and finish a task I've been having trouble with!
Great results, well done :)
FallingGalaxy A
Tbh I been lazy a lot lately and I wanna get out the habit. I’m lazy when it comes to parenting sometimes (not often), I’m lazy when it comes to running my household, I’m lazy in all aspect which stresses me out and makes me depressed because ik I’m better then that but the urge of it keep putting me back on the lazy side and I hate it so I hope this does work and hopefully it finally take the laziness out my system so I can finna be able to do more then I usually would on a day to day and to help me and my family get closer thru my action and my leadership . ❤️
After reading you're message here, I am wishing you well on any progress made. Having self-awareness of these aspects in our life, is (IMO) the most righteous quality one can have. Keep it positive and remain disciplined🙏
Hey man, would you mind sharing how it's going for you? I'm really interested if this hypnosis stuff really works and I'm in a similar position
It’s working very well , when I watch this video I only watch it when I am moving and listening to it on a day to day I’ve been improving slowly and people are acknowledging the progress I have become closer with my children and spending time with them more and more , I have Been sleeping better , I’ve been smiling more, starting to gain peace with myself , I’ve came peace with me being lonely and I like it more because it’s me vs me at the end of it and I just take one day at a time and when I get the urge to want to be lazy I just force myself up and start pushing my body and I love the progress idk I woke one day and just started progressing after listening to this video. So I will say from this experience it has and is working (imo) so you should 100000% listen to this. It does help but only if you allow you mental to let that inside of your head and you allow your mind to be more open to the opportunity to be better .
feels like I have literally woken up from a nap.
Oh my, ive always had my doubts about things like these but after this no way,I honestly felt so much better after this.
THIS is what I have been waiting for. litterly you have saved my life. I was ready to give up doctors will not help, and a human being cannot live without sleep for weeks. I'm not good anything not anyone anymore.... I'm 63 and mostly a lone, except a verbal husband.
hope you’re still well peggy
Started the 7 Day Challenge. I'll comment on each day to keep track. Thank you and best to all.
I went to sleep and legit woke up ready to take on the rest of the day ngl imma do this for a week and see how it works
How'd it go?
I want to say thank you so much! I listened to the 7 day play list last night and the next morning I cleaned my entire house. Without stopping. That is not something I do. If this is what I can expect, I will be purchasing these audios.
+mythica101 Great to hear, well done for your successful hypnosis work. Peace.
@mythica101
Can you please tell me about this 7 day playlist..where can I find it?
I've been struggling with Procrastination since more than a decade, I really need something that works.
thank you so much, Michael. during the hypnosis I cried like a baby most of the time. I saw myself in my grandparents garden when I was a kid and reexperienced the feeling of absolute safety and creativity - because they let me be myself most of the time, with only a few reasonable rules. I felt free of worry, free of fear of failure, free to do anything I want enjoying the process, not the end result. You helped me to release quite a lot of baggage as I managed to talk to my grandparents in the process and give them a big THANK YOU and a long hug for all they have done for me. Sending a huge thanks and a hug to you as well, Michael
How do your friends stay awake when you"re talking to them?
#Relax #Zzzzz
😂 true
😂 😂 😂 😂
😂 🤣 😂
same I literally fell asleep ahah
I love that your hypnosis never makes me feel pressured to be “focusing right” I can wriggle and stretch and my thoughts go everywhere but your voice eventually focuses my attention into a trance. I couldn’t imagine a ‘safe place’ during this. My stairs led to a dark swampy place with little white flowers. Not sure what that symbolises lol
Thank you Michael. Your voice is able to snap my mind out of any funk, and direct me back to my true self.
I did I started taking action on my business and even believing I can do it :-) Thank you So much
A few days after listening to this I started my bathroom remodel I’ve been putting off.
The fact that my toilet broke and had to be replaced and might as well do it all at once had nothing to do with it.
Great video
The second story about the young lady really spoke to me. I am a hobby writer, and I do my best, but I have been writing every day only for the last two years. But... the authors I admire have been doing that for longer, and I should stop comparing myself to them and keep practicing my craft.
When he was talking about the cloud and garden i literally drifted off to another world. I cannot open my eyes. This is effective. Now off to some work.
Thank you so much for sharing your work with us. I have now listened to a few of your videos. I really needed to get on and pack up my house for a move and I couldn't get my act together. I listened to this this morning. I have had such a productive day. Thank you again. 😊
Wishing you all the peace you've given others. Thank you, Mr. Sealey ❤
Thank you and you're most welcome.
Dear Michael, I discovered your video sessions last week. I am highly impressed by your technique. It is amazing to me to be able to go into trance as you call it. I have tried many of the other videos on UA-cam. I believe I've finally found something that really works for me. I will post on my progress as it opens up to me. I love your stories, they are so interesting and yet seem to all have a much deeper meaning! Thank you for your much needed help. I have been in therapy for 30 years. So this is a welcome surprise. I did try hypnotherapy before but it wasn't anything like yours! I'm really excited about all this! Thank you again!
selina Monteiro You're welcome, Selina. May your best experiences continue - happy listening.
Every single time I finish this session I end up deep cleaning my whole house lol 😂
Please let this happen to me. 🙏🏽
That’s all I’m trying to do. I’m not there yet.
It's been hard for me lately, anxiety has become so heavy I feel like I'm suffocating, I never allow myself to fail, because I'm so crippled by anxiety I procrastinate with tasks because I'm so afraid of not being enough. I believe that I can overcome it though!
There's a great master class in mindvalley by Marissa Peer on being enough. Check it out, Hope it helps. You are enough
As an artist, I saw myself as that woman the moment she said she wanted to make a perfect circle. Great session btw
The most common effect on people that I have noticed after your hypnosis sessions is that they start cleaning their house. 😂😂😂 Including me, lol. Thank you, Michael. You brought so much light and clearness into my life and space around me
That is sooooo true about cleaning the house and I've even added gardening...lol
Omg I need to start this video now.. lol struggling with looking after my garden, house and everything really..
YALL WE DID IT!!! CUZ WE ARE THE ONES OPEN TO IT
Thank you so much for all of your work. It is helping me get through a dark passage. Can't describe how much these meditations mean to me.
played this before bed because i thought this was a sleep hypnosis. but this made me so energised towards the end hahahah
This video has been so helpful for me. Listened to it last week and finally started doing things again. Started walking 2 miles per day and doing chores. Thank you.
This was really great thank you for making this. More people need to listen it really does make you wanna be productive after!
Your metaphors are elegant; your voice technique perfection. I find myself consciously resisting projects I use to enjoy, any suggestions on stopping self-sabotage, emotional self-punishment? I am switching off with the depression sleep hypnosis. Thanks so much for your generosity in providing these videos.
yesss. I too would like to hear of these suggestions
I think this just changed my life.💕
I listened to this for the second time ever today. When I got to what the old sage said before he had the twinkle in his eye I burst into a huge smile. I got it. You sneaky son of a- 🤯
I fell asleep to the sound of your voice 😅
I love this video and it has worked wonders. I seldom get through it without falling asleep. Thank you Michael for your wonderful videos. I haven't tried one that I haven't found helpful and enjoyable.
Lynn Andrew Great to hear, Lynn, hope you continue to benefit in many ways.
Oh my God I am so glad I took a chance on this channe!
Super effective and you have a wonderful hypnotic voice and pacing
This was so good! I finally cleaned my room after months of putting it off 🤧
Haha
Truly helpful. I am making headway on many things around the house I have been putting off for much too long. Am also tackling daily chores with ease. Hoping soon Michael, you will create a new video to help me stop wasting so much time on my devices, iPad and iPhone.
I don't expect this to actually work, but the result is amazinggg. Thanks mate, your video helps me a lot!
Listening to this because quarantine made my procrastination worse than it already was, and it was pretty bad before! 🙈🙊😭
I have problems with procrastination I’m glad i found this video
Awesome video Michael! I have to repeat listening over and over as my mind is resisting for some odd reason, habitual negative thoughts over the years?
Thanks again for all you do. Your words, wisdom, sound of your voice help me live a more productive, positive life.
I love this one for playing when I take my late afternoon break. Thank you for what you do. I am so happy I found your channel.
Wow, I really feel relaxed after this. It's as if my fingers are numb as I type these letter on the keyboard.
I have a serious problem with procrastination. The idea of getting things I know I need to get done is daunting. I want to do everything later and always imagine myself having more time than I really do. As far as beating this nasty habit with hypnosis goes, should I watch this video every day? The immediate effects I feel include lightheadedness, and a completely relaxed body. I'm not really sleepy, although I know if I were to lay down I'd probably pass out. How long would you say it takes for the video to tap into my subconscious and allow me to overcome procrastination?
I always hate myself for doing it, but I can't help it. I've tried to-do lists, agendas, waking up earlier, avoiding distractions, practically everything. This is the only thing I haven't tried and I just am so frustrated with myself for allowing procrastination to take hold of my life. It brings a lot of unwanted stress. I like procrastinating and playing a video game or reading a book instead of doing my work like I'm supposed to. But I always tell myself that I can squeeze all my work into one day and just power through. So I can enjoy the time right here and now. It's never as rewarding as I think it will be.
Thanks for the great video and if you have any other suggestions or videos to help me get over this, I'd appreciate the helpful tips!
Briana Jones Yes, daily listening would be recommended to help you refocus your mind. How long it takes to experience results is highly subjective; but it's reasonable to assume that within two weeks of regular listening you can expect positive changes. I would also suggest making time each day for mindfulness meditation - ua-cam.com/video/64ZU2UCQdmQ/v-deo.html You don't even have to do the whole 20 minutes, perhaps say 5 minutes ... Allow yourself to take time out, and feel good about it.
Yes, I feel like it's definitely helped me to naturally get things done NOT at the last minute. I've still got a lot of progress to make, but it's definitely helped.
Briana Jones
I used to feel just like that. The BIGGEST block for me, was admitting I had this disease, “procrastination”. That if I had to make a decision, I would remember that I am a “procrastinator” and use that as a crutch to continue procrastinating. Think about it like this: imagine yourself running a lap outside your house right now. Realize that NOTHING really stops you from doing just that. That you can, quite literally, turn off your laptop/phone and walk outside, and start jogging. You have to understand that it’s completely possible, and that all that is needed, is for you to just take that first step and reach for the power button.
Briana Jones doing better? I’m here now..
Thanks, Michael, love the script used here, this is perfect for a mature student on their final module of a psychology degree who is also starting to read/study the Tao.
Now that was a surprisingly wonderful induction, a big fan of your skillful work. Thank you Michael!
The story about the circle, though it seemed silly to me at first, ended up being incredibly impactful for me. It’s deeper meaning reaches me on a impactful level literally bringing me to tears on my realization of the Message I derived from it. Great video, thank you.
Im so grateful for this video :) I have heard just about all your videos and love them all. I like that you start the relaxation from top to bottom. I tried to go to sleep with other videos, but their relaxation was from the feet up, which didnt feel natural.
Okay, hi.
So i played this because i wanted to complete some article editing. My goal is to complete 24 article edits before 9 am tomorrow and rn it is 2 am. I played this while i slept. As soon as i woke up, i organised my room like after weeks, i made my food, took a bath and wrote down my targets. Pheww.
I'm gonna start now with the editing. Lets see how many I'm able to do. Will keep you updated 💫
Omg I’ve watched so many Hypnosis videos and this is the first one actually got me to sleep thank you so much
It's not about going to sleep, hypnosis isn't sleep
@@TimoteoCrnkovic then how should you really feel?
@@addaelliott2651 hypnosis is like daydreaming
I love you Michael Sealey . I love your generous content, the depth of exploration and emotional literacy and intelligence presented and the fact that your work truly works. Thank you for helping and representing something of real value
I think he's my secret nighttime boyfriend , I put on detachment from over thinking for 4 months straight au me bedtime and brainwashed my self to do that, detachment from over thinking. The stuff works, this one here, procrastination, my new brainwashing goal. Thank you