❤️ Subscribe for more beautiful videos 🙏 ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - ua-cam.com/video/J11_JxqSJlE/v-deo.html 🌙
Remember to never give up no matter how your reality may be, no matter what people tells you, always believe in your inner power and in the universe, one day we will make a change in the world ❣️
When I’m overwhelmed I feel frozen.. physically and mentally unable to compete the mountain of tasks.. I escape into a book or whatever. My life is overwhelming and tiring most days. I miss just enjoying life!
I hope you have now felt the enjoyment of life again. I’m only 22 years old, but in my time I’ve learned that having a balance is very important. Do the things that bring joy in you and cast aside obligations. Do the things you need to do and cast aside impulsive cravings and wants. There is room for both. Live your life to grow and become a better you, but don’t forget to have fun along the way.
Never be in a hurry, do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. 🙏
I always procrastinate, "I'll do it later, do it tomorrow, I have week to do it" the sooner I do it, I look round at a tidy flat and feel so calm and happy. Procrastination is such a pain, you don't realise you're doing it until it's too late. Thankyou for your videos, what I've listened to so far has helped a lot so far. Slowly making my way through your channel, keep going Jason, you are amazing with words 💚
Whoever reading this comment, I really hope you find peace and strength to live through the day. Whatever you're going through right now, I promise it'll be okay.
Ok this is my 2nd comment or request. Please make a video for self control or to help with eating carbs Please. I just celebrated 4 years sober from opiates and ofcourse I've gained some weight. Low carb and intermitten fasting works for me and is the only thing to give my chronic pain the most relief. A few of your videos have helped but with added low carb and IF, I know I can achieve 80 to 90% pain relief. Thank you for the amazing content, you ROCK!!! God Bless you always 🤗
Amazing meditation. Ive been procrastinating finding a way to eliminate my refined sugar addiction. Now i have a plan and a way forward. Thank you from the bottom of my heart.
My dream is to be a professional programmer and game designer and I have tried so many times to get started and nothing worked. But this one man helped me so much and I have started step 1. If you’re ever put down then listen to this meditation and just relax. Another option is to scream at your brain and take through the pain and get through it. I believe in you friend. ❤️🧡💛💚💙💜
just in case you need it today: you are worthy, you are loved, you are precious, your life has meaning, you have a purpose. don't give up! you got this!♥️
Dear Jason, You are one of the guiding voices in my life. I am very grateful. I love your body of work and so appreciate you and your team. Thank you all!
Jason Jason Jason!!! Besides making the most amazing music/meditation sounds, I'm thinking you might be a little psychic lol. But seriously I was just talking to my counselor about needing to work on my procrastinating character defect. I'm so excited to listen tonight so thank you my friend thank you. 😁
It's my pleasure, Mary Folks. I just want to take a moment to acknowledge what you've shared with me. Thank you for your kind words. Sending you loving and peace. 🌟
I love your videos. I struggle with so much. I am a very stressed teenager at 15 years old I struggle with depression and anxiety since I was 7. But i found your vids abt a year ago and they have helped me get through my toughest nights. I love and truly appreciate you and your work keep doing what you do you are helping heal others young individuals such as myself. I have gotten so much motivation from your videos. ❤
Hi Maria, thank you for sharing this with me. I'm so sorry to hear you have been suffering from depression and anxiety since age 7. I'm really happy to know the meditations have helped and given you motivation. From the bottom of my heart, sending you love and healing energy.
Hey my love there's only two videos on my UA-cam channel part 1 & 2 of Abraham Hicks explaining how we create our diseases and illnesses with our thoughts and how the Law of Attraction Works within our lives. The best part about our life is every one of our thoughts is a choice. And these kinds of videos are very helpful. People don't understand that every thought and emotion above contentment Brinks health wealth and abundance in all forms. Every thought and emotion below contentment brings all those things you do not want. Hugs
😵wow Jason it’s like you got right inside my head and into my soul with this one!! Seriously those poignant words of yours hit me right where I’m needing it! Beautiful timing✨thank you so much!🙏
@@jasonstephensonmeditation k k. k k k okk. k kk k k kkmk k k k k k inlk k k k k k k k k. k. k k k k k k. k k k k k k k k. k k. k. k k. k k k kk k k k. k k k k k k k k. k k k ok k k k k k k. k k k k. k k k. ok. k o k k. p p k. pkk. k k no no mmmmm m lmk ooo kk kkkkm no k okokkkokokokk ooooo oko n jo kk. k kkkkokkkkokoo kkkkkkkkkkkkkkkk kkkkkkkkkkkkkkkkkkkkkkkok oo ou 😅ih
I greatly appreciate your talent and creativity across spaces. I watch and listen and suddenly I can breathe deeply and my tense shoulders are so much more relaxed. Thank you.
Jason. Your voice e sounds far too young to be able to spout such wisdom but whatever your age. Thank you for sharing. Perhaps, as you suggested, it wS more than coincidence I "stumbled" onto your meaningful meditation & it will end the now13 years of mourning for the loss of the person whose love & inspiration made me feel invincible & together we could fulfill the Auspiciouslly
I am totally aware I'm procrastinating which in return shows up as guilt and sleepless nights worrying yet i will lie and avoid many things which is really the only thing i do consistently but I'm here and have read a lot of the comments and i can tell this is a place i need to be so thank you
Acknowledging where you are is such a powerful first step - it shows courage and self-awareness. We’re so glad you’ve found your way here, to a space filled with understanding and support. Let this meditation be a gentle reminder that each moment is a new chance to move forward with kindness toward yourself. Sending love. - Team Jason
thank you for this, I've been stuck in procrastination mode for so long and now I'm trying to be better and do better, while listening to this definitely gets me in the focus zone for hours. thank you so much🙏🏻💖
That’s amazing to hear! It’s so great that you’re taking steps to break free from procrastination, and I’m glad the meditation is helping you. Keep up the awesome work. You’ve got this! - Team Jason
Wow… I hadn’t even clicked on your latest upload and here you are playing randomly on my phone! Just when I needed to hear these words 🙌🏼 I absolutely appreciate you Jason every night as always your my guide thank you thank you thank you universe 💜
@@jasonstephensonmeditation It is a privilege and blessing to be here Jason. I have been on my self discovery journey for quite some time. You are one of the people helping me to go deeper within myself and get through the layers in order to get to my authentic self. My true self. We are all here on earth to help one another. That's our mission. I am doing what I can to get myself "unstuck." Your videos help me develop more self awareness. I am grateful 🙏
Thanks Jason, You have a Calming voice. Back 2 basic now, more meditation N Nature 4 me. My Mom use 2 say, Remember that your Body is your temple but I have'nt done that for a while 2 🐝 honest... Take care🌎
Jason, I think this may be the plan that I can follow. I have an unaware form of seizures that train wrecks me, a sleep disorder, depression and fibromyalgia. I give myself permission to do very little on days I that could probably do more. I will write these steps down and work out the plan. Also, Mel Robbins suggests to count 5 4 3 2 1 then get up and do what you plan to do. That helped until I blew it off. That is the depression part. Between these two cognitive skills, I should be able to make continuous progress. I think it was Zig Ziglar who said, people don't plan to fail, they fail to plan. Tomorrow, I start the warm water therapy pool; even at 32°F outside, I can weather the weather. Besides, I grew up in South Dakota where 32°in March is a beautiful day. 😁 Here in Missouri, many think it is too "cooowld." People wear fur hooded parkas when it is 45°(🙄) and look at me in disbelief when I am wearing a t-shirt. When they say, "Where's your COAT?" I smile as I tell them I'm good, I grew up in South Dakota. They look at me, smile and say, "Oooowuh!" Ya, honey, at 67, I'm still tough. 😉 And I remember how -30° feels without wind chill factored in. In fact, I remember -90° after the wind chill real feel. When we lived Southern Illinois where we grilled burgers for Christmas, we decided to move to Minnesota. The kids were 9th and 5th grade. I told them it would be so cold in the winter that the snot would freeze in their noses. They laughed at me as if I didn't know what I was talking about. After we moved, one day, they had to stand outside and wait for the bus for about 15 minutes on a very cold and windy day. That night my daughter woefully said, "Remember when you told us the snot would freeze in our noses? You weren't kidding." 😆 I can do this. Thank you for your thoughtful work, Jason.
Jason... THIS WAS MY FIRST STEP!!! My second step is letting myself fall asleep (it's 5:36am) I've been up all night. Ty Jason... I LOVE YOU. I'll hear and see my 3rd step in my dreams. Goodnight my brother. 😀😊🙏🙏🙏💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
Thank you so much for your support Sounds Of Relax. I just wanted to let you know that I have recently launched Zen Royalty Free Music so you can license my music and use it in your own projects! As a way to say thank you for being part of my amazing community, I wanted to offer you a 10% discount on all music purchases. www.zenroyaltyfree.com/opt-in/ We will be releasing new tracks each month and you will be able to sample them on our new Zen Royalty-Free UA-cam Channel. ua-cam.com/channels/yRGnT3ASaDARPUlT2YfHNA.html Much Respect
Doing these affirmations everyday for 30 days to achieve my business goals 💪 Wishing great progress for anybody integrating this in their daily night routine. Subconscious thoughts become your reality as said by the professionals who teach this. Let that be a reminder whenever you feel like you aren’t seeing immediate results. 🫶 Also, I am currently reading Atomic Habits by James Clear, which goes perfectly with this nightly practice as reinforcement. Happy chanting everyone 💕👼🏼✨✨
I suffer from ADHD and it's really difficult to think of one thing. I think on hundreds of things all at the same time. So I don't know if it is procrastination or ADHD. Hope this helps 🙏🏻
Thanks for sharing about your experience. Recognising and acknowledging how ADHD affects you is a key step. Our meditation aims to offer focus amidst the whirlwind of thoughts. Remember, your journey is unique and valuable. We're here to support you in finding moments of calm and relaxation. - Team Jason
Also, btw, the music sounds like an organ prelude for a funeral. How about a soft rendition of "To Dream the Impossible Dream?" Lol Well, it's better than funeral music. 😁
Hi Tushar Mahli, it's beneficial to listen to the end of the track, even when sleeping. When using meditations in the state of sleep, the subliminal messages can bypass your conscious mind and go straight into your subconscious, since the gatekeeper is asleep. I hope this helps. Namaste.
❤️🌟 In recent years,disasters have occurred frequently and anomalies have appeared one after another,You must confess your sins and repent,I hope that those who have not yet trusted in Jesus and God can trust in Jesus and God as soon as possible,Confess your sins and repent as soon as possible.2000 years ago, light came to the world,Jesus Christ came to the world.The Word became flesh and appeared before people's eyes.He was crucified for the sins of people.He was resurrected on the third day, and then He ascended to heaven and sat at the right hand of God. If you sincerely trust Jesus Christ and accept Him as the Savior of your life, you will receive the Holy Spirit.Then, you must obey the Holy Spirit, rely on the guidance of the Holy Spirit to act and behave, and be a person who pleases God. But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. -Galatians 5 : 22 - 23 Don’t delay, you should immediately trust Jesus Christ and God!
Hi Apoorv, there is no right or wrong way to meditate. It can help to find a comfortable place to sit or lay down, notice your body, feel your breath as you inhale and exhale, notice when your mind has wandered, be kind to your wandering mind, close with kindness. I hope this helps.
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
The ad appeared just after the end of the meditation. Which completely took me out of the state. Ads shall be placed at the beginning only 🙏 thank you, I know you are doing your best.
Hi Star 🌟 much love to those. Yes life is short 🌹Amazing Wow! Love the shooting stars 🌠 Sending out blessings ✝️peace 👍hugs 🤗compassion 🌹love 💕to all .. ❤️ Gratitude 🙏 to you for your ever blessed videos 💕 Meditation 🧘♀️ any how any time is a great 👍 release of any problem 😎 Take care dear Star 🌟 have a wonderful blessed day love 💕and light 🏮🧘♀️🐨🦄🦅🦋🦘💝
I just wanted to say a heartfelt and sincere thank you to you, Eileen Barker. You stopping by to leave this comment means the world to me, so thank you. Much Love.
@@jasonstephensonmeditation Thought a little touch of HUMOR might be appreciated these daze. Might you sometime at the right moment (which you’re so good at knowing) do one of your wondrous exploratories re: HUMOR and how healing it can be??? MERCI!🌸
I would love that! And maybe some videos again, where you talk about each body part to relax as i find it hard to relax in the body while the baby is growing and moving around in the belly🙏🙏
Hi Caroline, congratulations on your happy news of your pregnancy! Your suggestion for the meditations are valued. I wanted to share with you a beautiful mediation that I hope you will enjoy. ua-cam.com/video/cyzMTWecjR8/v-deo.html
❤️ Subscribe for more beautiful videos 🙏
ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
You might also resonate with this video
- ua-cam.com/video/J11_JxqSJlE/v-deo.html 🌙
Bbbb
Jason Stephenson meditation
.
@@reneetodorovich3456 ul⁷
Remember to never give up no matter how your reality may be, no matter what people tells you, always believe in your inner power and in the universe, one day we will make a change in the world ❣️
0
You are so right this is the message I needed to read I love u thank u
What a marvelous kind reminder. Thank you for sharing your inner wealth.
✨❤️🙏❤️✨
It's not always what others say, it's usually what we say about ourselves! Yes I agree! Never give up!! It will happen, your dreams will be realized!
When I’m overwhelmed I feel frozen.. physically and mentally unable to compete the mountain of tasks.. I escape into a book or whatever. My life is overwhelming and tiring most days. I miss just enjoying life!
I hope you have now felt the enjoyment of life again. I’m only 22 years old, but in my time I’ve learned that having a balance is very important. Do the things that bring joy in you and cast aside obligations. Do the things you need to do and cast aside impulsive cravings and wants. There is room for both. Live your life to grow and become a better you, but don’t forget to have fun along the way.
Me too. I HATE IT SO MUCH
It is debilitating to be in the space of paralysis. I am still trying how to overcome this. I just watch myself not taking the action that I want to
Same!
Same
Never be in a hurry, do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. 🙏
The whole world will mostly be upset that I have a calm spirit 😆 but never let it get to ya
Thank you, this is beautiful - it really resonates and I will carry this with me ❤
In the mornings Tuesdays and Thursdays I lose my inner peace because my self-esteem is telling me how to live my life
great advice thank you
I hate it when people are in a hurry for no damn reason
I always procrastinate, "I'll do it later, do it tomorrow, I have week to do it" the sooner I do it, I look round at a tidy flat and feel so calm and happy. Procrastination is such a pain, you don't realise you're doing it until it's too late. Thankyou for your videos, what I've listened to so far has helped a lot so far. Slowly making my way through your channel, keep going Jason, you are amazing with words 💚
Me 2, everyday 😂
@@ebonyc5408 trust me I can relate if I have something to do I always say the same things and I never do it
Whoever reading this comment, I really hope you find peace and strength to live through the day. Whatever you're going through right now, I promise it'll be okay.
Times have been so hard yet your words have somehow brought me some comfort
❤️
Amen 🙏🏽
I wish I could believe that this time
Ok this is my 2nd comment or request. Please make a video for self control or to help with eating carbs Please. I just celebrated 4 years sober from opiates and ofcourse I've gained some weight. Low carb and intermitten fasting works for me and is the only thing to give my chronic pain the most relief. A few of your videos have helped but with added low carb and IF, I know I can achieve 80 to 90% pain relief. Thank you for the amazing content, you ROCK!!! God Bless you always 🤗
Amazing meditation. Ive been procrastinating finding a way to eliminate my refined sugar addiction. Now i have a plan and a way forward. Thank you from the bottom of my heart.
Hi Mary Fagan. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏
My dream is to be a professional programmer and game designer and I have tried so many times to get started and nothing worked. But this one man helped me so much and I have started step 1. If you’re ever put down then listen to this meditation and just relax. Another option is to scream at your brain and take through the pain and get through it. I believe in you friend. ❤️🧡💛💚💙💜
Sending you love and thoughts of encouragement, my friend. 🌸🌻🌺🌼🌸🌻🌺🌼
just in case you need it today: you are worthy,
you are loved, you are precious, your life has
meaning, you have a purpose. don't give up! you
got this!♥️
*_Whoever is reading this comment, I wish you success, health, love and happiness_*
Dear Jason, You are one of the guiding voices in my life. I am very grateful. I love your body of work and so appreciate you and your team. Thank you all!
Let's all un(!)procrastinate together! ❤️
🌸🌻🌺🌼🌸🌻🌺🌼
@@jasonstephensonmeditation can you make a meditation on staying consistent or about consistency 🙏 thank you for all the other videos
@@VyNguyen-np5th yes
Let's! ❤️
Que el Señor Jesús bendiga la vida de quienes lean este comentario. Amén 🙏🙏🙏
🦋
Jason Jason Jason!!! Besides making the most amazing music/meditation sounds, I'm thinking you might be a little psychic lol. But seriously I was just talking to my counselor about needing to work on my procrastinating character defect. I'm so excited to listen tonight so thank you my friend thank you. 😁
It's my pleasure, Mary Folks. I just want to take a moment to acknowledge what you've shared with me. Thank you for your kind words. Sending you loving and peace. 🌟
*_Pray for my family and family health. Rain makes me relax. Sounds great_*
I’ have huge procrastination issues and I thank you for this series of meditation
I am going to be more active from now on. I know that I can do it. Sending love to everyone, especially those who are suffering. ♥️♥️
It heartens me to know you feel this way. Blessings to you, my friend.
I love your videos. I struggle with so much. I am a very stressed teenager at 15 years old I struggle with depression and anxiety since I was 7. But i found your vids abt a year ago and they have helped me get through my toughest nights. I love and truly appreciate you and your work keep doing what you do you are helping heal others young individuals such as myself. I have gotten so much motivation from your videos. ❤
Hi Maria, thank you for sharing this with me. I'm so sorry to hear you have been suffering from depression and anxiety since age 7. I'm really happy to know the meditations have helped and given you motivation. From the bottom of my heart, sending you love and healing energy.
Hey my love there's only two videos on my UA-cam channel part 1 & 2 of Abraham Hicks explaining how we create our diseases and illnesses with our thoughts and how the Law of Attraction Works within our lives. The best part about our life is every one of our thoughts is a choice. And these kinds of videos are very helpful. People don't understand that every thought and emotion above contentment Brinks health wealth and abundance in all forms. Every thought and emotion below contentment brings all those things you do not want. Hugs
😵wow Jason it’s like you got right inside my head and into my soul with this one!! Seriously those poignant words of yours hit me right where I’m needing it! Beautiful timing✨thank you so much!🙏
Hey Sandy,
I really value your comment and thoughts and wanted to let you know how appreciated you are.🦋
@@jasonstephensonmeditation k k. k k k okk. k kk k k kkmk k k k k k inlk k k k k k k k k. k. k k k k k k. k k k k k k k k. k k. k. k k. k k k kk k k k. k k k k k k k k. k k k ok k k k k k k. k k k k. k k k. ok. k o k k. p p k. pkk. k k no no mmmmm m lmk ooo kk kkkkm no k okokkkokokokk ooooo oko n jo kk. k kkkkokkkkokoo kkkkkkkkkkkkkkkk kkkkkkkkkkkkkkkkkkkkkkkok oo ou 😅ih
I can’t wait to do it tonight !! Procrastination has got me in some areas of my life which are causing anxiety It’s an action program.
I greatly appreciate your talent and creativity across spaces. I watch and listen and suddenly I can breathe deeply and my tense shoulders are so much more relaxed. Thank you.
You're welcome! Sending you kindness and love. I appreciate you being here !
Jason. Your voice e sounds far too young to be able to spout such wisdom but whatever your age. Thank you for sharing.
Perhaps, as you suggested, it wS more than coincidence I "stumbled" onto your meaningful meditation & it will end the now13 years of mourning for the loss of the person whose love & inspiration made me feel invincible & together we could fulfill the Auspiciouslly
Thank you for all that you do Jason you have helped me with the most difficult time in my life. Many Blessings to All of you 🙏🏻🔥👑🥀🌹🌷💐💕
I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.
I am totally aware I'm procrastinating which in return shows up as guilt and sleepless nights worrying yet i will lie and avoid many things which is really the only thing i do consistently but I'm here and have read a lot of the comments and i can tell this is a place i need to be so thank you
Acknowledging where you are is such a powerful first step - it shows courage and self-awareness. We’re so glad you’ve found your way here, to a space filled with understanding and support. Let this meditation be a gentle reminder that each moment is a new chance to move forward with kindness toward yourself. Sending love. - Team Jason
I love your videos so much. My life has improved so much when I can get to sleep quick. 😴
You're welcome! Sending you kindness and love.
I appreciate you being here Dawn!
Thank you 🙏 Jason you are a beautiful soul and help so many people 🌈🌷💐😇💕
thank you for this, I've been stuck in procrastination mode for so long and now I'm trying to be better and do better, while listening to this definitely gets me in the focus zone for hours. thank you so much🙏🏻💖
That’s amazing to hear! It’s so great that you’re taking steps to break free from procrastination, and I’m glad the meditation is helping you. Keep up the awesome work. You’ve got this! - Team Jason
Wow… I hadn’t even clicked on your latest upload and here you are playing randomly on my phone! Just when I needed to hear these words 🙌🏼 I absolutely appreciate you Jason every night as always your my guide thank you thank you thank you universe 💜
You are very welcome Jo Fran :) 🙏
I absolutely love that I found this particular meditation! It reminds me of myself talking through. Just what I needed. ❤️💫
This is my first time listening to it. Will give an update . Good night .
Mate! You're spot on! Do I need this tonight! Thank you so much!
You certainly have impeccable timing!
Have a good Monday! 😃😃
It's great to have you in the community with us. I'm so pleased you enjoyed the meditation. I love divine timing,
Robbie Kaur-Singh. 🙏
@@jasonstephensonmeditation It is a privilege and blessing to be here Jason. I have been on my self discovery journey for quite some time. You are one of the people helping me to go deeper within myself and get through the layers in order to get to my authentic self. My true self. We are all here on earth to help one another. That's our mission. I am doing what I can to get myself "unstuck." Your videos help me develop more self awareness.
I am grateful 🙏
@@jasonstephensonmeditation 4 words I love ur videos
Procrastination is the handmade fear… That was mind blowing
now I every night meditate using your videos......these are really amazing.....I don't feel stress anymore.....your voice is also amazing
Wow amazing video and another great audio ending procrastination is just what I needed! Thank you 🙏
Thanks Jason, You have a Calming voice.
Back 2 basic now, more meditation N Nature 4 me.
My Mom use 2 say, Remember that your Body is your temple but I have'nt done that for a while 2 🐝 honest...
Take care🌎
Thanks for sharing this with me. It's lovely having you here. In light and love.
Thanks for sharing this great video! This helps me stay positive for ending procrastination!👍
I'm so pleased you enjoyed the meditation. Thanks for your warm words.🙏
Your welcome. Thank you for your kind words.👍
This is my favorite meditation channel. Thank you for the excellent resources!
I almost forgot to do my homework, thanks for reminding me
Thank you. May each day bring you more and more positive vibes and love. 🙏 💕
Jason, I think this may be the plan that I can follow. I have an unaware form of seizures that train wrecks me, a sleep disorder, depression and fibromyalgia. I give myself permission to do very little on days I that could probably do more.
I will write these steps down and work out the plan. Also, Mel Robbins suggests to count 5 4 3 2 1 then get up and do what you plan to do. That helped until I blew it off. That is the depression part.
Between these two cognitive skills, I should be able to make continuous progress. I think it was Zig Ziglar who said, people don't plan to fail, they fail to plan.
Tomorrow, I start the warm water therapy pool; even at 32°F outside, I can weather the weather. Besides, I grew up in South Dakota where 32°in March is a beautiful day. 😁
Here in Missouri, many think it is too "cooowld." People wear fur hooded parkas when it is 45°(🙄) and look at me in disbelief when I am wearing a t-shirt. When they say, "Where's your COAT?" I smile as I tell them I'm good, I grew up in South Dakota. They look at me, smile and say, "Oooowuh!" Ya, honey, at 67, I'm still tough. 😉 And I remember how -30° feels without wind chill factored in. In fact, I remember -90° after the wind chill real feel.
When we lived Southern Illinois where we grilled burgers for Christmas, we decided to move to Minnesota. The kids were 9th and 5th grade. I told them it would be so cold in the winter that the snot would freeze in their noses. They laughed at me as if I didn't know what I was talking about. After we moved, one day, they had to stand outside and wait for the bus for about 15 minutes on a very cold and windy day. That night my daughter woefully said, "Remember when you told us the snot would freeze in our noses? You weren't kidding." 😆
I can do this. Thank you for your thoughtful work, Jason.
💌 thank you. Good night.
🦋💙💙🦋 Sleep well and you are so welcome
@@jasonstephensonmeditation 💌
We are all one and light up the world ❤
Thank you for sharing this video with us. It’s good to have you with us. So grateful, thanks
This is fantastic for goal setting thank you! Listening every morning
“Everything you can imagine is real.” 😇
💙🦋
So not true. I imagine a lot of things, in detail and with passion.. yet I can never connect with them in reality.
Thank you now and always dear Jason 💗
Amazing! Beautiful music, great view, and inspiring message. Thank you for create this!
every single thing you post is always perfect timing to what my situation is. I'm procrastinating studying for a test as of the moment. thankyou
You've got this!!
Start studying and getting ready🎼
Jason... THIS WAS MY FIRST STEP!!!
My second step is letting myself fall asleep (it's 5:36am) I've been up all night. Ty Jason... I LOVE YOU.
I'll hear and see my 3rd step in my dreams. Goodnight my brother. 😀😊🙏🙏🙏💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
😴Oh, I hope tomorrow night's sleep comes before midnight for you Patti
@@jasonstephensonmeditation 💕 lol... Me too!!! 😊
I love your peaceful voice. Thank you. ❤️
thank u for putting me to sleep every night
Thank you, Jason. Just what I needed.
This is beautiful. I love it and it works!!
Appreciate this affirmation so much
Blessings, my friend. ✨
Hi there 😊 ☺ 🤗 🙂 😄 is a good 👍 👌 😀 😊 and is 6th in a
Thank you 🙏
Thank you 🙏to you too magpie moon
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These comments are always so positive
It heartens me to know you feel this way. Blessings to you, my friend.
Perfect meditation ❤️💯
Thank you Jason love you
Thank you for the love, and beautiful words Ashley Scalf. Namaste.
@@jasonstephensonmeditation ❤️❤️❤️❤️❤️❤️🫂🤗🫂🤗🫂🤗🫂👻🐮
Incredible
Thank you so much for this offering. You rock Jason!
Thank you for watching my video. May each day bring you more and more positive vibes and love. 🙏 💕
Thank you Jason! This one has properly reached in to my soul! Gd bless you 😍🙏🙏
Bless your heart too Layla
I'll watch this later
Thanks for sharing & guiding. Love it. ❤
Thank you so much for your support Sounds Of Relax. I just wanted to let you know that I have recently launched Zen Royalty Free Music so you can license my music and use it in your own projects!
As a way to say thank you for being part of my amazing community, I wanted to offer you a 10% discount on all music purchases.
www.zenroyaltyfree.com/opt-in/
We will be releasing new tracks each month and you will be able to sample them on our new Zen Royalty-Free UA-cam Channel. ua-cam.com/channels/yRGnT3ASaDARPUlT2YfHNA.html
Much Respect
Thank You 💖💖💖💖
You are most welcome gina cheselka. I'm so pleased you enjoyed the meditation.
@@jasonstephensonmeditation I listen to you every night 💖
love this Jason! thanks so much! resonated with me! listening while awake ⏰ 😌 👌
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Thank you for the comment, I hope you sleep soon
Nice timing. Looking forward to this
💙Nice having you here
Doing these affirmations everyday for 30 days to achieve my business goals 💪 Wishing great progress for anybody integrating this in their daily night routine. Subconscious thoughts become your reality as said by the professionals who teach this. Let that be a reminder whenever you feel like you aren’t seeing immediate results. 🫶 Also, I am currently reading Atomic Habits by James Clear, which goes perfectly with this nightly practice as reinforcement. Happy chanting everyone 💕👼🏼✨✨
Beautiful, thankyou Jason❤️🙏
You are most welcome Diane Carr. I'm so pleased you enjoyed the meditation.
I needed this. Thank you.
You are very welcome Louloupetals :) 🙏
Ahhh perfect, exactly what I need as always, thank you!!
You're welcome! Sending you kindness and love.
I appreciate you being here !
I needed this meditation, thank you for sharing!
I have lost so many great opportunities because of fear and procrastination. It’s debilitating.
Sending you love and healing energy.
T E A M O ❤
This is an excellent guided meditation. I’d love it on apple or Spotify for bedtime.
Hi Alycia, thanks for the suggestion. It is valued. I will pass along your suggestion to the team. Much love.
First thing to do is figure out what you need to get done, goal the door and feel your accomplishing
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it into the magic shop
Love this background loop where do you get something like it?
I'll watch the vid....later.
😴Sleep well dear one
I suffer from ADHD and it's really difficult to think of one thing. I think on hundreds of things all at the same time. So I don't know if it is procrastination or ADHD. Hope this helps 🙏🏻
Thanks for sharing about your experience. Recognising and acknowledging how ADHD affects you is a key step. Our meditation aims to offer focus amidst the whirlwind of thoughts. Remember, your journey is unique and valuable. We're here to support you in finding moments of calm and relaxation. - Team Jason
Make me not being boring no more
Hi Katie Hughes, may your dreams be filled with joy and positivity. Wishing you the very best. Take care!
And can make me listen
Sending you love, Katie.
I would really like to see a transcript of what's being said.
Thanks for the suggestion! I'll pass your suggestion along to our team. Much love to you. - Team Jason
Thankyou for these. I’ve been listening before bed for years now. They really do relax me. ❤️
So happy you enjoyed it, Lauren Warhurst 🌟 Thank you so much for listening and supporting my channel. All love and peace to you. ❤️😊
Yes and invest in some moldavite 100g mark to get full benefits. Only if it resonates ✨💚
Thank you for watching my video. May each day bring you more and more positive vibes and love. 🙏 💕
Also, btw, the music sounds like an organ prelude for a funeral. How about a soft rendition of "To Dream the Impossible Dream?" Lol Well, it's better than funeral music. 😁
Does the music also have subliminal messages to help -or is it just frequencies?
Tammy 🤩 loves 💘 and her family 👪 is the only ❤ that she can get in to the place of your own and the way you ❤ your home 🏡 ❤ 💙 💕 ♥ 💗 🏡 ❤ 💙 💕 ♥
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Do you have this in subliminals for 8 hours?
Would this work if one falls asleep while listening to this?
Hi Tushar Mahli, it's beneficial to listen to the end of the track, even when sleeping. When using meditations in the state of sleep, the subliminal messages can bypass your conscious mind and go straight into your subconscious, since the gatekeeper is asleep. I hope this helps. Namaste.
Mahalo
I thought the Universe took care of this!!!... Have I been misled or is there a contradiction?
Please 🙏❤️😁 get back to me on that. Thank you!.
❤️🌟 In recent years,disasters have occurred frequently and anomalies have appeared one after another,You must confess your sins and repent,I hope that those who have not yet trusted in Jesus and God can trust in Jesus and God as soon as possible,Confess your sins and repent as soon as possible.2000 years ago, light came to the world,Jesus Christ came to the world.The Word became flesh and appeared before people's eyes.He was crucified for the sins of people.He was resurrected on the third day, and then He ascended to heaven and sat at the right hand of God. If you sincerely trust Jesus Christ and accept Him as the Savior of your life, you will receive the Holy Spirit.Then, you must obey the Holy Spirit, rely on the guidance of the Holy Spirit to act and behave, and be a person who pleases God.
But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. -Galatians 5 : 22 - 23
Don’t delay, you should immediately trust Jesus Christ and God!
Does it actually work??? And if it does then please tell me how exactly I should use it
Hi Apoorv, there is no right or wrong way to meditate. It can help to find a comfortable place to sit or lay down, notice your body, feel your breath as you inhale and exhale, notice when your mind has wandered, be kind to your wandering mind, close with kindness. I hope this helps.
I had slip into a nice relaxed state and then a very loud ad came at the end. 😭 please put the ads at the beginning
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
The ad appeared just after the end of the meditation. Which completely took me out of the state. Ads shall be placed at the beginning only 🙏 thank you, I know you are doing your best.
You rang ❤️ I am here
Has anybody listened to the whole video while awake? 😂
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All cranky, we got an alligator on the revine grausses
Hi Star 🌟 much love to those. Yes life is short 🌹Amazing Wow! Love the shooting stars 🌠
Sending out blessings ✝️peace 👍hugs 🤗compassion 🌹love 💕to all .. ❤️
Gratitude 🙏 to you for your ever blessed videos 💕
Meditation 🧘♀️ any how any time is a great 👍 release of any problem 😎
Take care dear Star 🌟 have a wonderful blessed day love 💕and light 🏮🧘♀️🐨🦄🦅🦋🦘💝
I just wanted to say a heartfelt and sincere thank you to you, Eileen Barker. You stopping by to leave this comment means the world to me, so thank you. Much Love.
🌸Hmmmm...think I’d better postpone my response until tomorrow...or...perhaps until the next day...or maybe APRIL FOOL’S DAY!
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
😁😂Clever
@@jasonstephensonmeditation Thought a little touch of HUMOR might be appreciated these daze. Might you sometime at the right moment (which you’re so good at knowing) do one of your wondrous exploratories re: HUMOR and how healing it can be??? MERCI!🌸
Please make one for pregnancy and becoming parents
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I would love that! And maybe some videos again, where you talk about each body part to relax as i find it hard to relax in the body while the baby is growing and moving around in the belly🙏🙏
Hi Caroline, congratulations on your happy news of your pregnancy! Your suggestion for the meditations are valued. I wanted to share with you a beautiful mediation that I hope you will enjoy. ua-cam.com/video/cyzMTWecjR8/v-deo.html
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❤🎶🎧💤❤👍
I think it’s only about half an hour long and then just music
Can you help not panic more not
Sending you peaceful energy.