Guided Sleep Meditation, Set Goals and STOP Procrastinating
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- Опубліковано 26 бер 2022
- Need to set goals? This guided sleep meditation will help you set goals and stop procrastination once and for all. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #setgoals #jasonstephenson
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
❤️ Subscribe for more beautiful videos 🙏
Never be in a hurry, do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. 🙏
Remember to never give up no matter how your reality may be, no matter what people tells you, always believe in your inner power and in the universe, one day we will make a change in the world ❣️
Whoever reading this comment, I really hope you find peace and strength to live through the day. Whatever you're going through right now, I promise it'll be okay.
When I’m overwhelmed I feel frozen.. physically and mentally unable to compete the mountain of tasks.. I escape into a book or whatever. My life is overwhelming and tiring most days. I miss just enjoying life!
I'm desperate for something to get me going instead of sleeping and having no interest in doing anything and putting things off. I'm not living, I'm just alive!
I always procrastinate, "I'll do it later, do it tomorrow, I have week to do it" the sooner I do it, I look round at a tidy flat and feel so calm and happy. Procrastination is such a pain, you don't realise you're doing it until it's too late. Thankyou for your videos, what I've listened to so far has helped a lot so far. Slowly making my way through your channel, keep going Jason, you are amazing with words 💚
Let's all un(!)procrastinate together! ❤️
Ok this is my 2nd comment or request. Please make a video for self control or to help with eating carbs Please. I just celebrated 4 years sober from opiates and ofcourse I've gained some weight. Low carb and intermitten fasting works for me and is the only thing to give my chronic pain the most relief. A few of your videos have helped but with added low carb and IF, I know I can achieve 80 to 90% pain relief. Thank you for the amazing content, you ROCK!!! God Bless you always 🤗
Amazing meditation. Ive been procrastinating finding a way to eliminate my refined sugar addiction. Now i have a plan and a way forward. Thank you from the bottom of my heart.
My dream is to be a professional programmer and game designer and I have tried so many times to get started and nothing worked. But this one man helped me so much and I have started step 1. If you’re ever put down then listen to this meditation and just relax. Another option is to scream at your brain and take through the pain and get through it. I believe in you friend. ❤️🧡💛💚💙💜
I love your videos. I struggle with so much. I am a very stressed teenager at 15 years old I struggle with depression and anxiety since I was 7. But i found your vids abt a year ago and they have helped me get through my toughest nights. I love and truly appreciate you and your work keep doing what you do you are helping heal others young individuals such as myself. I have gotten so much motivation from your videos. ❤
Que el Señor Jesús bendiga la vida de quienes lean este comentario. Amén 🙏🙏🙏
Jason Jason Jason!!! Besides making the most amazing music/meditation sounds, I'm thinking you might be a little psychic lol. But seriously I was just talking to my counselor about needing to work on my procrastinating character defect. I'm so excited to listen tonight so thank you my friend thank you. 😁
I’ have huge procrastination issues and I thank you for this series of meditation
😵wow Jason it’s like you got right inside my head and into my soul with this one!! Seriously those poignant words of yours hit me right where I’m needing it! Beautiful timing✨thank you so much!🙏
just in case you need it today: you are worthy,
I am going to be more active from now on. I know that I can do it. Sending love to everyone, especially those who are suffering. ♥️♥️
I greatly appreciate your talent and creativity across spaces. I watch and listen and suddenly I can breathe deeply and my tense shoulders are so much more relaxed. Thank you.
Dear Jason, You are one of the guiding voices in my life. I am very grateful. I love your body of work and so appreciate you and your team. Thank you all!