Paleolithic Ketogenic Diet ? What is it ??

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  • Опубліковано 12 лис 2024

КОМЕНТАРІ • 8

  • @nicolaskitchen_net
    @nicolaskitchen_net 11 місяців тому +9

    What a great video to explain the Paleolithic Ketogenic Diet (PKD), and such a lovely setting too! Orsolya is amazing and has a great amount of knowledge on the PKD diet and nutritional therapy. Her recipe ideas are amazing, with lots of wonderful cookbooks available on her website for those who are wanting to start implementing the diet. PKD is a very simple way of eating, providing complete nutrition and radically improves health outcomes. I highly recommend to those unfamiliar with PKD to learn more about it with Orsolya and ICMNI over in Hungary.

    • @dotnelsie
      @dotnelsie 11 місяців тому +4

      As Nicola has described, PKD is the perfect diet to maintain great good health and to recover from health issues including serious medical problems such as cancers, Crohn's, and autoimmune issues. The feeling of good health has to be experienced!

  • @ledacedar6253
    @ledacedar6253 Рік тому +10

    I’ve resolved all my AS arthritis sheer pain 24/7 agonies, regained a short term memory with strength & high energy! I’m thrilled. The only troubles have been overcoming my addictions to sweets, cheeses & cream but skin inflammations from them helped me NEVER eat them & no more desires either! Awesome folks!

  • @CaptainSteve777
    @CaptainSteve777 10 місяців тому +2

    Great message. My second time watching. What she recommends is how I've been eating for 2 years and my cystic kidney disease is greatly improved.

  • @ladycymbeline
    @ladycymbeline 2 місяці тому

    Is fish allowed on this diet plan? thank you.

    • @LemonThyme1933
      @LemonThyme1933 2 місяці тому

      According to Dr. Zsofia Clemens, yes, but she warns of possible toxins.

  • @ledacedar6253
    @ledacedar6253 Рік тому +8

    I know many are overweight but THAT HAS NEVER BEEN MY ISSUE! IT absolutely resolves my #AUTOIMMUNE Disorder to rise younger at 70!