Відео

Very well said. Thank you

I eat sometimes roasted almonds ( and almond butter). Sometimes every day like 400 -500 g. Love them .For years on keto. No problems at all

I absolutely adore Sally K Norton. Wonderful person!

Uma Thurman trying to be a doctor

No oxalates for me. Thank goodness

Gave up all fruits, nuts and veggies.

sadly tofu is horrificly high in oxalate

No, God created man. Man was placed in a Garden and was vegetarian. Meat was introduced by the Lord when 'Adam' fell and sinned. The slaying of the lamb produced the blood that met God's righteousness. The blood atoned for 'mans' sin That's why Jesus Christ came, shed His blood in the Cross for the sins of the world

But you ain't a carnivorous 😂😂😂

Oxalates aren't inherently toxic to humans, in fact the human bodies creates its own OXALATE. Oxalates are salts or esters of oxalic acid, a natural compound found in plants and produced by the human body during metabolism. Internally, oxalates are formed as byproducts when amino acids like glycine and hydroxyproline, as well as vitamin C, are metabolized, primarily in the liver. Similarly, plants produce oxalates as part of their metabolic processes involving compounds like vitamin C and glyoxylate. The body is exposed to oxalates through two main pathways: Dietary Intake: Foods naturally rich in oxalates (e.g., leafy greens, nuts, and many plants). Internal Production: Metabolism of certain compounds, such as amino acids from meat and vitamin C. For instance, meats like red meat, chicken, and turkey contain glycine, which the body metabolizes, contributing to oxalate production. Oxalates are not inherently harmful, as the body naturally produces and processes them. Problems occur when levels become excessive due to overconsumption or reduced ability to excrete them.

Sally is back! ❤❤

it is all BS. All foods are full of chemicals. How to void them??????

Cant take smacking lips and all the UMM UMM, my good its like shewing on my head

how much oxalates does vanilla ground contain ? can only find data about vanilla extract. Thanks Ben

Consider-plants grown in alkaline oxidized soils will create more oxalic acid than available calcium to compensate for soil ph being so high and the soil being so oxidized. This is the vast majority of conventional grown food in tilled oxidized and depleted soils. If we provide the calcium source in an amino acid chelated form or reduced form such as gypsum and provide the correct microbiology to the soil and plant there will be greater levels of available calcium than oxalic acid and it will replenish the bodies stores. A properly grown plant will also have the facultative endophytes to break down oxalates internally in your gut and make them a non issue.

What about CKD? Do not mislead people, PLEASE!!!

This is pure Love❤

All nuts have oxylate except for coconut, this lady is a phycho ! Example of an educated fool.

Hello from Spain. In my case, I am also the first in my family to have polycystic kidney disease, I am 45 years old, I feel identified with the testimony. Grateful to both. I would like to receive your help. Also, in Spain I cannot buy Ketocitra

Hello from Spain. In my case, I am also the first in my family to have polycystic kidney disease, I am 45 years old, I feel identified with the testimony.

Nice interview. Thank u both

what about if "doc" over there that wants to make a name for herself on some of these basic scient-ish fallacies, had enough water, maybe these oxalates wouldn't have been an issue?? 'Cause the body DO get rid of these oxalates by kidneys, when u drink enough water, she seems like a dehydrated paper herslef lol

This is not following the science, this is ideology. I hear a lot of myths around animal protein that are being questioned at the very least. Meat protein is healthy and it's what we've mainly evolved on for million of years. Eat good quality meat, guess what, it has NO oxolates! Don't overeat protein but animal protein is obviously superior for human health over plant protein. But eat your plant defense chemicals if you want to..

Thank you!

Awesome interview! Spot on about the doctors appointments and mental health; after 25 years of doctors appointments, I still have "white coat syndrome" because I hate going.....

Bs!

NO that’s NOT True…

❤❤❤❤❤ thanks great

I am from Spain, I have polycystic kidney disease, ketocitra I cannot buy it in my country. Any solution? Thank you and strength

When will the spot open for the re-nu program? I signed up about a month ago but haven't heard back.

How do you participate in this program?

Love it! KetoCitra helps me immensely when I fall off the wagon, because I do. 😬🤗

Thanks for the information. I also have pkd, I am from Spain. In my country I cannot buy ketocitra, how could I buy it? thank you so much

So we should avoid “phosphate additives” but is natural phosphate in the Whole Foods pk?

Very interesting. I’m on a 0.7gr/kg. protein restriction while working out a lot. It seems I need to reconsider that with my nephrologist.

Hello Melina. Greetings from Germany. Scientist and Patient?! Great for the PKD Patients.

Best of luck, Melina! Looking forward seeing your achievements and successes.

Please get it right by reading “Toxic Superfoods” by Sally K. Norton. She is an expert in this field of high Oxalates. I’m finally cured from ME/CFS symptoms. Also from IBS-C & severe arthritis pain. All from a low oxalate diet & staying away from everything this person just mentioned…

Ma'am - we would die without inorganic phosphate. It plays an essential role in making the food we eat into energy.

I can't thank you enough for this video and it was so helpful! As a type 1 I just started keto on my own however this video was so comforting to know such a kind physician not only has type 1 but is living proof how healthy it is. You've given me to much confidence to carry on and offer this info to my doctor with whom is not going to approve of my drastic change. I feel fantastic both physically and mentally and know this is the right path for me. I'm so excited to learn all I can from you and once again thank you so much!

How much does Re-Nu program cost? Is it covered by insurance? HSA eligible?

People with money can afford to live

Finally someone talked about this topic

Coffee gets me. Right in the joints. Ankles and wrists. Leave it alone and im fine. Drink it and give it a week, then BAM! UNFORTUNATELY I didn't stop at one cup cuz it really hit the spot for about 5 days. So I had one cup a day. Lesson learned. I know it's from coffee cuz it's happened twice now while being full-on carnivore.

I live in Germany, I'm a participant in the Keto program in Cologne. I'm in keto more than 5 years now. Keto seems to work and inhibits cyst growth because in the last 3 years my EGFR stays the same altough It is too early to say that I'm saved because of keto, but we'll see. Time will tell. About ketocitra, I would like to try, it but it is very expensive. Greetings.

Always helpful information. Thank you both. I used these ideas to reverse my PKD/CKD (and CVD). It works and improves general health too! Cheers

Food lists online are conflicting. One says eat blackberries , and don’t eat all green leafy. Where can I find an accurate list of high/low oxalate foods

On lady says spinach and Almonds. Adding lemon or vinegar based dressing help as well as foods with calcium.

Can you loose weight and diabetws without keto???

Good discussion. Thank you both. :)