I’m working my way through my first 28 day challenge, but today’s video was short so I decided to add this as a cherry on top. I was pouring sweat! Slipping and sliding all over my mat like a baby hippo, breathing like I’ve been smoking for decades. I’ve been humbled. Thank god I did this in front of an audience of none! And thank you, Rachel, for helping me find joy in exercise again ❤️
Wowwwww! This was super energizing after a long day at work. You destroyed my abs in the best way possible! Thanks for bringing the heat and good vibes like the sun 🌞
I’m working my way through my first 28 day challenge, but today’s video was short so I decided to add this as a cherry on top. I was pouring sweat! Slipping and sliding all over my mat like a baby hippo, breathing like I’ve been smoking for decades. I’ve been humbled. Thank god I did this in front of an audience of none! And thank you, Rachel, for helping me find joy in exercise again ❤️
Haha aw thank u! I’m so glad u enjoyed it
Its been 10 days I have been working out with Rachel's Fit and I am really feeling so active & Good.❤
Great job!
I knew my abs were going to get worked, but I was surprised at how much work my thighs got! Awesome!!!!
Loved the focus on breathwork here! I thought your mat was a real rug until maybe minute 10 when I was like wow that has some grip 😂🤦♀️
Hahah yes it’s a gaiam mat!
Wowwwww! This was super energizing after a long day at work. You destroyed my abs in the best way possible! Thanks for bringing the heat and good vibes like the sun 🌞
So glad! 😊☀️thank u!
❤❤❤
Great workout! I loved the variety of movements!
Thank u so much!! Glad u enjoyed the workout ☺️
Perfect way to end my day!
SO glad to hear that Alisha!! 💕
This is just a fantastic yoga flow
Thank you! They are mostly Pilates based moves but yes similar feel 😊😊
Awesome
so glad u liked it!
Amazing ❤
Thanks 😄
Do you have your workouts listed in order anywhere? I'm having trouble trying to find the next group of exercises. Thanks.
Which ones are u trying to find? If you go to my main page I have them organized by challenge there
@@rachelsfitpilates list of exercises
@@rachelsfitpilatesmain page
Love please add weights
Couldn't do the roll ups. Man!
Those are tough! Try my new wall pilates challenge it will help!