Jim's Tip of the Day: Skyr vs Greek Yogurt

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  • Опубліковано 15 вер 2015
  • Do you know why skyr is a better protein source than even Greek yogurt? In this video, Dr. Stoppani explains why skyr beats Greek yogurt.
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КОМЕНТАРІ • 62

  • @Dagur_Johannsson
    @Dagur_Johannsson 8 років тому +18

    I'm from Iceland and I love training and dieting with skyr to get big and strong.

  • @Banshee409
    @Banshee409 8 років тому +2

    For those looking, a great place to find skyr is Sprouts. Though it's not a chain that's nationwide, you'll find it in most of the western states (I'm in Phoenix, AZ and there are a handful out here).
    Not sure if they have Siggi's, but I'll be checking for it the next time I stop by....Coconut sounds right up my alley.

  • @MsAlyssaMonique
    @MsAlyssaMonique 8 років тому +1

    i appreciate you doing these videos they help me learn so much, love your products too, im switching to skyr can't wait to try it :)

  • @cozmo3man
    @cozmo3man 8 років тому +1

    I just started to use skyr a few weeks ago, I saw Mark Bell using it and now you are talking highly about it. I tried vanilla flavor and the plane version, very good taste&consistency and I still have the pumpkin flavor in the fridge waiting for me :-)

  • @DjKProductions
    @DjKProductions 8 років тому

    Cheers for the tip!

  • @MrTankFodder
    @MrTankFodder 7 років тому +4

    Awesome video, I used to take whey protein powder but it started to give me the hershey squirts so i just went with food and skyr is fantastic.

  • @RSD4rkMayhem
    @RSD4rkMayhem 8 років тому +2

    skyr is amazing, my favourite is ginger-lime and vanilla chocolate

  • @tommyjohn_45
    @tommyjohn_45 8 років тому

    Not a fan of yogurt.. may have to give this a try as an alternative to always going with cottage cheese and string cheese.
    Jim, do you just throw pro jym right into the skyr and mix, or do you liquify it in a smoothie?

  • @OctoberRain75
    @OctoberRain75 8 років тому

    Here in finland we have variety of flavoures, best combo in them is 18 grms of protein, 4,6 grms of carbs. Also great for the gut...

  • @alfrenchpt
    @alfrenchpt 8 років тому

    Many Target superstores, HEB, HEB-Central Market and Whole Foods often carry Siggis. (my fave of theirs is orange ginger with fresh blueberries)

  • @alexnadon6999
    @alexnadon6999 4 роки тому

    Here in Canada we have Quebec company called Liberte. The make greek yogurt and Skyr. And well both are awesome. Just skyr has more protein and way less sugar in the flavored varieties. Right now i have the coconut flavour as well.

  • @ieatfriedpikmin
    @ieatfriedpikmin 8 років тому +2

    You can find Siggi's at HEB in Texas.

  • @tinap4136
    @tinap4136 7 років тому +1

    I live in Florida I just tried 4%OMG this is so yummy 😋 and think it's like a meal I had gastric bypass and it's amazingly filling and it was strawberry rhubarb yum yum yum!

  • @88jwuebben
    @88jwuebben 8 років тому +1

    Great tip, Jim! I've been mixing Skyr into my diet ever since watching this video even though I'm a Greek yogurt diehard. And good call on the coconut flavor -- tastes great.

  • @water4fire4
    @water4fire4 10 місяців тому

    Me: What is better...? And surprisingly Jim was the top option!

  • @epicspartan10
    @epicspartan10 7 років тому +1

    here in england i just eat skyr straight or with berries. the berries balance out the bitter taste and keeps sharp taste

    • @reup7150
      @reup7150 6 років тому

      Archie Goodman bro it's too bitter lol u must love sour sweets

  • @jackreacher4297
    @jackreacher4297 5 років тому

    It’s very interesting about the amino acid profile. I’m sure that’s why it’s marking me feel so good. Dairy is really bad for our colon and kidneys but is very beneficial for us in the short term. We are definitely just “really smart monkeys” and are supposed to be eating fruit, greens & nuts. But most people are really unhealthy from eating modern processed foods. & I feel like Skyr is a really Kosher food for sure. If we were ancient Vikings or mountain yogis in India; even Greek lol... cultured dairy would have been our bread and butter.

  • @SchnuffiJames
    @SchnuffiJames Рік тому

    Do you see any benefits to me tacking skyr as I make my own Kefir and double ferment it

  • @AussieAngeS
    @AussieAngeS 8 років тому

    Hmm never heard of this before. Don't think we have it here in Australia

    • @AussieAngeS
      @AussieAngeS 8 років тому

      ***** ill have a look. Usually I have cottage cheese with a half a scoop of whey mixed in before bed every night. Oh and I love your supplement range 😊

    • @pankinyek
      @pankinyek 8 років тому +2

      +FitAnge S ..do have a look because on the top of all the benefits skyr is reaaaly nice, it's really thick and creamy. It's like best Greek yogurt that you could ever try.

    • @AussieAngeS
      @AussieAngeS 8 років тому

      pankinyek I'll look for it. Thank you

  • @GeorgeChal77
    @GeorgeChal77 8 років тому

    I wish we could find Siggi's skyr in Greece .. :(

  • @user-in6bq2ki4b
    @user-in6bq2ki4b 5 років тому +3

    The best Skyr is Isey Skyr

  • @jaws2003
    @jaws2003 8 років тому

    Saw this food on "bizarre foods" a while back and man is it bitter!!!! I know it's not the healthiest when I add sugar to it but this is how they did it on show and it does cut the bitterness down. Sugar with cream and skyr. The cream is optional.

  • @robertthompson5501
    @robertthompson5501 Рік тому

    Good idea. Thank you 🙏🏻 👹

  • @jangofett8210
    @jangofett8210 5 років тому +1

    Wish I could have Skyr. Have a whey and egg allergy. Hey my dude Jon Pall used to eat it💪👍

    • @AirAssault7
      @AirAssault7 4 роки тому

      That's terrible.

    • @alihassan-ve3hw
      @alihassan-ve3hw 4 роки тому

      There no eggs in this. It's just fermented skimmed milk

  • @tonyquinlan7341
    @tonyquinlan7341 Рік тому

    I mix some MCT oil with Skyr .

  • @chincrise
    @chincrise 5 років тому

    skyr is awesome

  • @oskarwiegaard
    @oskarwiegaard 5 років тому

    Skyr with berries. add some Chia and Oats on top. holy shit thats free lean healthy gains!

  • @Vxneji
    @Vxneji Рік тому

    What abt the probiotic content

  • @ivobudinovic7057
    @ivobudinovic7057 2 роки тому

    Doc. ,What's That Tiny Pack the Heck 🤣 I buy 500 gr. Packs from Kaufland Hypermarket 55 gr. of Milk Protein plus A handful of Almonds as a Side and I'm obviously covered for the time of sleeping

  • @aintnoplum
    @aintnoplum 6 років тому +1

    Got some skyr for half price coz I’m pumping iron

    • @jackreacher4297
      @jackreacher4297 5 років тому

      Got some Skyr for free because I’m Viking. Also saved half price on my car insurance

  • @danstafford5977
    @danstafford5977 4 роки тому

    Yogurt causes inflammation... inflammation causes water retention... you'll have a puffy look!

  • @quinnmccormick
    @quinnmccormick 8 років тому

    blood orange

  • @reup7150
    @reup7150 6 років тому +1

    it's so bitter though lol what do u do with it

    • @kiranchacko9556
      @kiranchacko9556 6 років тому

      if its plain skyr i add in a teaspoon or two of chocolate spread/nutella

  • @j-uk2189
    @j-uk2189 2 роки тому +1

    Isn’t it full of sugar

  • @tinap4136
    @tinap4136 7 років тому

    by the way this man doing this video is georgus wonder if he's married?

  • @TeamCGS2005
    @TeamCGS2005 5 років тому

    Greek yogurt tastes better.

  • @Boddah.
    @Boddah. 8 років тому

    What about Kefir?.

    • @ladev91
      @ladev91 8 років тому

      kefir is good as fuck for you. all those probiotics and the brand kefir is grass-fed too

    • @Boddah.
      @Boddah. 8 років тому

      ladev91 I know it's healthy, but which is healthier kefir or Skyr?.

    • @ladev91
      @ladev91 8 років тому

      Boddah For what it is worth, I would take Kefir, it has a bunch of probiotics and Kefir also contains vitamin K2. K2 is a hard one to get and many are deficient in it.

    • @Boddah.
      @Boddah. 8 років тому +1

      ladev91 Thanks

    • @ladev91
      @ladev91 8 років тому

      Boddah np

  • @steinarunnarsson2407
    @steinarunnarsson2407 7 років тому

    daddy