9-minute Zumba Gold for Older Adults
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- Опубліковано 29 вер 2024
- Find your space and join Declan for a fun 9-minute Zumba Gold dance session.
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Disclaimer: This channel offers health, fitness and nutritional information and is designed for guidance and educational purposes only.
You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
If you have any concerns or questions about your health or the suitability of this/or any of the workouts on this channel, you should always consult with your doctor or other healthcare professionals.
I love you. I am sending this to my mom. She will love you too. Who wouldn’t love these moves and want to dance with you? Thank you for sharing these.
Found you randomly and LOVE your exuberance. I will do more of your workouts, yahoo!!
Thank you for this workout and all of your other ones, Declan! I so enjoy this! Your energy, enthusiasm and support give me (and so many others, I'm sure!) such a boost. For the first time in a long while, I actually look forward to my daily workouts with you.
Ещё, раз, 🙏💕я как раз вас нашла. Вы ближе, к нам, Балетникам. Я вообще, такая деревянная, привыкла Классике. А тут вы, буду с вами танцевать, что бы не быть, деревянной. 👏👏👍💪🌷
мы рады, что можем помочь ❤️
Thank you again Declan. I enjoyed this short little work out to add to the one I already did today. You are always a joy to watch.
Thanks so much for this, Declan! It was great. You make it look so easy, but I hear my bones creak! 🤣🤣🤣 Stay safe.
So enjoyed this quick and fun workout! Thank you!
your workouts are keeping me sane during a two week quarantine! thank you!
I love his guy💟💟
Its my perfect quick afternoon work out!
Declan, I just found your videos. You make exercising fun. You are so delightful! I cant wait to try your other videos. I am a 64 year old Canadian. Your smile keeps me going. Thank you.
We're so glad you enjoyed it, and we're so happy to connect over exercise from across the Atlantic! We're gearing up to start posting more workout videos... do you have any you'd like to see in particular?
@CentralYMCA well since you asked. :) 30 minute standing dumbbell workout with 70s rock and roll music. Thank you Declan.
well done。 Declan👍👍👍
Good fun!
💃💃💃🥵