Zumba for Seniors | 12 Mins | Fit Over 50 | Fun Songs!
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- Опубліковано 5 жов 2024
- Start the year strong with this 12-minute dance fitness routine for seniors! You will feel like you're part of a live class and the music will definitely get you out of your seat. Enjoy!
#seniordancefitness #fitover50 #danceworkout #zumbagold #zumbaforseniors #danceforseniors #dancecardioforseniors
Remember to take it at your own pace and comfort level - be sure to consult a doctor before starting any exercise routine. If you like what you see, hit the subscribe and like buttons, and feel free to leave any feedback in the comments section!
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😊I will do this with my friends. Thanks
This was perfect! You can go at your own pace. March in place if tempo is too fast and catch up when you can!! ❤️
its really fun, makes you feel great ,and its beneficial ,
Such a sweet video... made my day ❤❤❤❤
Thanks ❤
Great moves to keep your balance muscles in top shape. Less falls!
Easy and easy to do God bless you ❤
I like it...l try this😊thak u for sharing😃
Beautiful video thank you
Thank you for sharing!
Very nice use full to senior citizens tq .....
Thanks for sharing 😅.
You are such an inspiration to us seniors
❤
❤❤❤
this is fun
💯❤❤❤💯
Too fast for beginners otherwise it's good for us like 50+❤️🙏
Замечательно! Тоже присоединюсь!!!
I love it😊
Why??
I like it.. I am 65.. 🏃♀️💃
I like this exercise.
are you gen z???????!!!!11!!!!!!!!11!!11!!!!
Music is too fast especially for seniors
Ang saya
We love it😂
I watched this and worked out with you! 57 here and it was a good workout. I thought that was baseball on the TV..then I realized it was Cricket!
My mom loves your class - me too!
Nice moves
Wow is very nice
This was fun.
Very
Nice
Thank you for sharing this with us!
Of course! There are many more workouts likes this one on the Goldeyfit youtube channel here (ua-cam.com/users/goldeyfit) if you're looking more fun workouts :)
@@GoldeyFit oh yes! I’ve been binge-watching since yesterday. You have a Very nice class, and I really like your songs and choreography. It’s Not difficult at all. Thanks again 😊
Was same boring moves this age group like variety and music isnt to fast best same music as for younger zumba
Dapt dahan2 lang.madali silang mspa2god.
Excellent instructor
😮😊
The one with Blue white dress and sunglasses is in her own world!!!!!
Super...génial
more like keep fit, I had. different idea of zamba
Music to fast, for seniors, and tempo no one can dance to! 🤔
Agree
These people are clueless
Yes too fast for beginners!
The move is very fast not good for older adults
The instructor is to young, I'm sure the seniors feel intimidated and it's to fast for them
Q
Sorry but the instructor cannot keep up with the music
Music is not good for seniors very fast
Seriously? The pace is too much for the entire class. Slow it down instructor! I wouldn’t be back If I was there.
I've seen and worked out through many youtube cardio videos. This was mediocre so I will give the cons first: for the first song, the instructor was out of step with the music part of the time, same with the last song. The lady who was closest to the camera in blue pants and blue and white top could hardly move to this fast paced group of steps and after the first song could no longer be seen in the video. This was a moderately fast pace for any age group and no one I saw in this group was able to keep up with most of the steps. It's hard enough as a senior to keep up your confidence and head together with a much younger instructor who is able bodied but add the fact that the instructor was going very fast with sudden changing of steps. In the place of any of the seniors I saw here, I would have been disheartened and dissatisfied, mostly because of the pace. Pros: very good music, motivated instructor who was well prepared as she didnt flounder but comfortably and smoothly went through the session.
A great draw by India is being played out in the background
Slowly
Too fast for the poor seniors. Slow down girl
Knee replacement hua hai
Wow to fast 🤦🏽♀️😌😌😌
Too fast for seniors which can move slowly
looks terrible, no rhythm, music doesn’t coordinate with movement
Too fast too tiring for seniors. Music too hot too fast too.
Yes is too fast for seniors above age 60
If only the instructor could stay on tempo.
Ang bilis hirap sundan ng seniors
yes dat instructor did she know its all Senior? I think all wrong the movements she teach, its all seniormy God
Too fast for me!
thats too fast my goodness
Too quick to get full benefit
Grabeee stop. No gud 4 seniors. Pamatay. Ano ba tan pataka
Musiknya terlalu cepat untuk orang tua seperti mereka. Berisiko.
Maam trenor ung tinuruan mo senior is already fast ang galaw niyo at ang music is not for senior..😂
It'a too fast not goodforseniors
Can’t be
0
This is wonderful thank you
Viel zu schnell
Too fast for seniors