The Sit Out Drill
Вставка
- Опубліковано 18 тра 2013
- Having trouble learning the progression? Check out: damagecontrolmma.com/2013/05/t... to learn the nuts and bolts of the Short Sit Out and a drill to teach you the timing of when and where to use it.
- Спорт
I've just been learning this move in training and it's so effective once you can get it down. Thanks for the video , awesome as usual fellas
Bjj guy here. Before watching this video my double leg was an all or nothing takedown attempt but now i have an option after being sprawled on
Coach Chiapparelli is an amazing coach. He has had a lasting influence on my approach to MMA Wreslting. I had the privilege of training with him for 4 days at Sensei Erik Paulson's CSW Camp one year. He is a true master of his art.
I really enjoyed this video. I appreciate the time you take to demonstrate each step.
Useful drill, thanks. I've been teaching the sit-through for years as a recovery from a breakfall, but this is great too.
A very effective drill. It's a wonderful basis for additional drills such as the guillotine, peruvian, etc. 👌👌👌 Very effective even to this day Brian. Thank you!
I love your channel. You guys keep it up! Awesome, logical advice!
Great drill guys. We're incorporating this in our regular training. Thanks!
Thanks for watching!
The elbow pushed backwards is a nice touch. I 've always sat right thru, under the impression that it's more effective - but perhaps not . Will find out tonight !
I loved this video! Thank you!
You just earned a new subscription :)
I believe the s turn is called hip heist and the 360 is a Russian arm switch. Good drill. Thanks
U guys r awesome. Appreciate the videos!! Keep it up
great instructions, yet again. thanks.
thank you. We love our subscribers
Good video. Thanks for the instruction.
Sound of typing ... Bang bang bang ... sound of sword being drawn ... "oh fuck" ... damage control. I love that intro.
Awesome drill thanks!
Nice video as usual.
Nice drill brothers
Awesome guys! thanks.
AWesome! thanks a bunch
This was great
Unreal good :)
Great vid, perfect for kneeing bjj cos i always go for a single and get sprawled on
helps me alot. i sometimes get sprawled when i shoot, so now i know how to escape before they reverse 2points
Nice!
Good video
Two committed amateurs could become quite accomplished if they scrutinized these vids and rolled together.
not gonna lie, i thought that white shirt was a neck brace at first
That's good ol' Rico Chiapparelli style right there.
Great video!! Better make sure to clear that arm/elbow when sitting through. Very prone to getting chin whipped and/or guillotined.
thats great
It was nice
Gold
You could go into a shot get sprawled on. Tripod then sit out. Woahh
Great explanation! Ossu.
gooooooooooooooooooood
1:14
1:30
2:27
4:00
9:43
Dem Tim Thomas sind se hinterhergerannt😂😂😂 dann ham se ihn einge kesselt 😨😨 und dann die Kehle durch ge schnitten 😳😳😳
I remember they use to call him Kermit the frog lol y'all fucked up
i wonder what these boys are up to these days
We're continuing the journey, training hard and loving every minute of it! We hope you all are too!
Bruh..knee pads?