Thank you! Ultimately probably more dedicated sessions. I think I could have cut back on total time running and do more strength training, hill sprints, intervals etc. And see a PT :D
@@easier-said-than-run as expected, I’ve only been doing this a year and I’m older. Small issue for 5-6 miles that slowed me down but problem solved and got past it. I’m really interested in getting better and I 100% know strength training will do that but for some reason just do the running part. I’m debating occ vs ccc but with my utmb index where it is at I’ll probably do OCC. Chasing cutoffs is no fun.
Enjoyed this one thanks ! Doing the 100k in October and looks like I will need some heat training. What’s the next ultra you’re planning on doing ?
Nicely done! Also, those T8 Sherpa shorts are amazing! Beautiful trails!
Thanks! I really like the T8 shorts; they're super light weight, moisture wicking and offer some storage
I'm thinking about doing this race in Oct. Gotta learn a little more. Good job.
I just signed up today lol (for the 100k though)
Nice run man! Funny to start watching a random video and realize you’re my Strava buddy who I ran the Catalina Marathon with lol
Oh no way - Small world! Hey man! :)
Strong run! I was there for the 50k. What would you change in your training for attempting UTMB a second time?
Thank you! Ultimately probably more dedicated sessions. I think I could have cut back on total time running and do more strength training, hill sprints, intervals etc. And see a PT :D
How did the 50k go?
@@easier-said-than-run as expected, I’ve only been doing this a year and I’m older. Small issue for 5-6 miles that slowed me down but problem solved and got past it. I’m really interested in getting better and I 100% know strength training will do that but for some reason just do the running part. I’m debating occ vs ccc but with my utmb index where it is at I’ll probably do OCC. Chasing cutoffs is no fun.