When you don't CHASE AFTER a narcissist

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 2,1 тис.

  • @MentalHealness
    @MentalHealness  5 місяців тому +53

    DC WORKSHOP -- subscribepage.io/DCworkshop

    • @Jackymore530
      @Jackymore530 4 місяці тому +10

      @@MentalHealness I’ve been dating One but now I’ve kicked him to the curve he was such a horrible person 😭😭 he wants me back, i love me way to much to deal with such person, I deserve much better as a woman…

    • @The_PaleHorseman
      @The_PaleHorseman 4 місяці тому +3

      I like you man. My future ex is about to find out. This has been exhausting. I just had it hit me like a brick wall tonight and I just can’t do it anymore. I’m drained and I rather just walk away and have my peace. Being a narcissist, are you capable of like liking people or loving people? Like I’m asking you directly, I always wondered this. Psychology is interesting.

    • @Icegypsy-x4o
      @Icegypsy-x4o 4 місяці тому +1

      Love your way ❤​@@The_PaleHorseman

    • @lucaskiser3294
      @lucaskiser3294 3 місяці тому

      Dred.

    • @StephenCoulson-r1z
      @StephenCoulson-r1z 2 місяці тому

      Mine just txt me saying i made her hate me,and what about the real woman inside am i just gonna abandon her?? absolutely f***kwits pathetic 👉👹🐉

  • @Precious_Pearl157
    @Precious_Pearl157 5 місяців тому +1078

    Being with a narcissist is very lonely.

    • @rsj4192
      @rsj4192 5 місяців тому +76

      Well said 👏🏼. I felt alone while in the narc relationship AND now I feel so ALIVE without him 🙏🏽

    • @MentalHealness
      @MentalHealness  5 місяців тому +31

      🎯

    • @Greatscott24
      @Greatscott24 5 місяців тому +28

      @@Precious_Pearl157 I'm alone now, finally broken free from the narcissist. However, I still have my son, and I no longer walk on eggshells. I was far more lonely in the marriage for 8 years.

    • @Precious_Pearl157
      @Precious_Pearl157 5 місяців тому +3

      @@Greatscott24 i so dislike the sound of the cracking of the eggshells.But more so the cracking of his voice.i thought I was alone I see I am not ..Makes my future look a ray of Sunshine beaming from above😔.

    • @Precious_Pearl157
      @Precious_Pearl157 5 місяців тому +1

      @@rsj4192 Goals for me.

  • @exsalafi393
    @exsalafi393 5 місяців тому +1625

    The best sign of healing is when you no longer care and don't want anything to do with them

    • @MentalHealness
      @MentalHealness  5 місяців тому +20

      😅

    • @brickecharga1102
      @brickecharga1102 5 місяців тому +21

      Facts!!

    • @aeptacon
      @aeptacon 5 місяців тому +22

      100%. I cared even after my boss mentally abused me by ignoring me lol. and was critical of me. She never took my side or stood up for me. i got fed up when she ignored me for days in a row. So now I am giving her the same treatment and gonna leave soon as I can

    • @exsalafi393
      @exsalafi393 5 місяців тому

      @@aeptacon
      That's absolutely what they deserve and seek employment elsewhere so that they lose you altogether.
      Believe me, once you stop caring and ignoring them, they absolutely hate it.
      They will try to bait you back by messaging or doing something to grab your attention.
      This is known as hoovering

    • @vinnelkerr9045
      @vinnelkerr9045 4 місяці тому

      @@exsalafi393 when he call. I didn't know it was him bec j got up at 2+ AM in the morning, I was in n the bathroom. I heard she phone ringing. I never thought it was him, bec he had cursed me out the last time he called, and told me to lose his number. When I realized it was him who called. I was so nervous, I was shaking like a leaf. Why, I can't explain, but I was nervous. I never returned his call, bec I know I will never look bck to that. I found out within 6 mths of the relationship. I left him

  • @specialpeanut2ya
    @specialpeanut2ya 4 місяці тому +713

    They break your heart Every single time you show them love

  • @Skyfoxx23
    @Skyfoxx23 5 місяців тому +2101

    I didn’t chase. He told me he hated me and to never contact him again. So I never did, I moved on and remarried 🤷‍♀️. One man’s trash is another man’s treasure. Been married 17 years now 🙌😬

  • @markjayw666
    @markjayw666 5 місяців тому +1302

    When you finally believe in yourself and your own self worth, you let them go.

    • @MentalHealness
      @MentalHealness  5 місяців тому +23

      🎯

    • @victorial8764
      @victorial8764 5 місяців тому +26

      This is something I needed to be reminded of. Thank you and God bless you. ❤

    • @10Jupiter
      @10Jupiter 5 місяців тому +9

      @@markjayw666 Exactly.💯

    • @NickeyVamp
      @NickeyVamp 5 місяців тому +8

      I am working on this

    • @OhSoLoring9113
      @OhSoLoring9113 5 місяців тому +5

      Facts 💯

  • @JayS-w9w
    @JayS-w9w 5 місяців тому +964

    When you do not chase a narcissist, they try to make you jealous with the new supply. Then stalk and hoover you when the supply doesnt work out. It usually never does

    • @MentalHealness
      @MentalHealness  5 місяців тому +35

      💯💯

    • @QueenBee-fg1iz
      @QueenBee-fg1iz 5 місяців тому +46

      True! My ex did just that 6 months after I left him when I caught him cheating. Showed up, lied about being with the new supply, but I sent him walking to the corner (he didn’t have a car 😂). His ex/ son’s mom picked him up and I heard 6 months later that he left the new supply for her. He was messing with the old supply and baby mama found out and blasted him all over social media. Been free 2 and a half years now and am happy.

    • @PrettyPowerfulAndPersevering
      @PrettyPowerfulAndPersevering 5 місяців тому +20

      My ex just showed up today bc I didn’t chase and made it a point to tell me that I didn’t answer when he called me

    • @vixter28
      @vixter28 5 місяців тому

      @@JayS-w9w
      Yup when I broke up with him before he tried to date other girls, but they got rid of him pretty fast! And he said to me, I wonder what I did ? Omg no clue !

    • @fuckwtfmonster2720
      @fuckwtfmonster2720 5 місяців тому

      they will hoover and come back when new food not delicious😂

  • @happyladychris8828
    @happyladychris8828 5 місяців тому +1920

    He tried to come back and I told him to enjoy his darkness while missing my SHINE 🤭😁

  • @WhatSparksJoy
    @WhatSparksJoy 5 місяців тому +683

    IGNORE them until they doubt their own existence 😎

    • @MentalHealness
      @MentalHealness  5 місяців тому +12

      🙏🏽

    • @malibutoni
      @malibutoni 5 місяців тому +11

      @@WhatSparksJoy Love this!

    • @noor5325
      @noor5325 5 місяців тому +16

      Love that 😂

    • @ReginaSchwartz-p3f
      @ReginaSchwartz-p3f 4 місяці тому +8

      I like that!!!

    • @tondaniraluswinga2590
      @tondaniraluswinga2590 3 місяці тому +9

      One thing about them narcs is they are so smart at self assured. I learned that in order for me to exist around them I have to pretend like I don't exist. It's rough 😂😂😂

  • @11Nashie
    @11Nashie 5 місяців тому +825

    Them: "Let's break up then..."
    Me: "Okay.... let's"
    Them: "See....naw, you agreed too fast
    YOU CAN'T WIN 😂

  • @Cologal60
    @Cologal60 5 місяців тому +610

    They use our empathy against us.

  • @brookeplifts
    @brookeplifts 5 місяців тому +661

    Y’all they want you to chase cuz to them it “proves your love for them”. It makes them feel “wanted/needed”. When you don’t chase, it triggers their abandonment issues cuz all they want with this is for someone to constantly prove their love for them to keep getting their doses of dopamine and supply. It’s truly exhausting

    • @JamesLoch-ky3un
      @JamesLoch-ky3un 5 місяців тому +35

      @@brookeplifts boy your right about that...they need ten million compliments....

    • @phylliswhittie1355
      @phylliswhittie1355 5 місяців тому +9

      Absolutely

    • @JoiiLand
      @JoiiLand 5 місяців тому +21

      Very exhausting!

    • @fuckwtfmonster2720
      @fuckwtfmonster2720 5 місяців тому

      Feed food😂

    • @gpinder11
      @gpinder11 5 місяців тому +12

      That's deep and makes absolute sense

  • @LuhRen
    @LuhRen 5 місяців тому +379

    Im realizing The narcissist existence is very sad. They have such low self esteem and self value that they have to resort to playing games to keep relationships because they are so afraid they are unlovable. Toxic ahh ppl but sad ahh reality

    • @dawnh6167
      @dawnh6167 3 місяці тому +4

      @@LuhRen this is so very true!!

    • @amkali24
      @amkali24 2 місяці тому

      they are the most pathetic ppl to exist.

  • @phyllinfree
    @phyllinfree 2 місяці тому +70

    The covert narcissist will never admit they were with someone else.

    • @jafhio2284
      @jafhio2284 Місяць тому +2

      So true

    • @jafhio2284
      @jafhio2284 Місяць тому +10

      They are serial cheaters, liars

    • @nicj77
      @nicj77 28 днів тому +3

      @phyllinfree I went on his phone after silent treatment and my intuition was right. So painful 😒

    • @basicinfo2022
      @basicinfo2022 23 дні тому +2

      and he was probably leading on his and flirting with his gay best friend too

    • @glam6795
      @glam6795 20 днів тому

      I found ED pills

  • @SC-rr7ei
    @SC-rr7ei 5 місяців тому +427

    The narc, he was flirting with me for months and giving me the eye. But not asking me out. Then his friend said in front of us one day "How's your wife?". The shame and humiliation on his face. The mask dropped to the ground.

  • @tonilavoh904
    @tonilavoh904 5 місяців тому +237

    When you don’t chase them or want to argue … they become a tyrant and try to bother you no matter what

    • @MentalHealness
      @MentalHealness  5 місяців тому +7

      💯

    • @fadekesalami6061
      @fadekesalami6061 4 місяці тому +19

      Mine attempted character assassination and tried to play the victim card. 😂😂😂
      Lied to everyone that I was the villain.
      I remembered how much love I showed and cared about and how much I tolerated because i genuinely cared. I am glad I was strong enough to leave. The cycle was too vicious. I was just simply done. I chose me.

  • @StrengthNLove
    @StrengthNLove 4 місяці тому +110

    Fall in Love with Jesus forget A Narc they are crazy

    • @MentalHealness
      @MentalHealness  4 місяці тому +4

      💯

    • @Mary-uv8qy
      @Mary-uv8qy 2 місяці тому +2

      @@StrengthNLove God bless you 🙏 💯 fold your statement is very true 🙏 AMEN AND AMEN 🙏

  • @Monifa336
    @Monifa336 5 місяців тому +541

    “They don’t have a car so they take off running”😂

    • @MentalHealness
      @MentalHealness  5 місяців тому +34

      😆

    • @princessmandy1757
      @princessmandy1757 5 місяців тому +31

      Mine didnt either, had to give him rides lol

    • @bmastro4009
      @bmastro4009 5 місяців тому +20

      Mine doesn't have a car, can't for the life of him keep one that is running more than 1 year.

    • @bmastro4009
      @bmastro4009 5 місяців тому

      ​@@princessmandy1757same

    • @dclarke1896
      @dclarke1896 5 місяців тому +6

      😂😂😂

  • @happyladychris8828
    @happyladychris8828 5 місяців тому +365

    I never once begged or pleaded or apologized NOR chased 😂 told 'em u wanna go then GO & stay gone! ☠

  • @Katie_Woo
    @Katie_Woo 5 місяців тому +131

    He tried to wander back after ghosting me for over 3 months and I just said
    'I'm not your backup plan for when sh*t hits the fan with someone else'
    When he ghosted I asked once for clarity, got nothing then deleted his number, our conversations and all pictures. I didn't even trust myself to have hid number on my blocked list in case I used it at a low point.
    But in the time he was gone I put myself to work on getting ovet him and it worked, I'm almost 8 months free of him 🙌

    • @MentalHealness
      @MentalHealness  5 місяців тому +3

      🙌🏾

    • @zippykarenmariga8991
      @zippykarenmariga8991 4 місяці тому +1

      Amazing

    • @blackgoldburton6129
      @blackgoldburton6129 3 місяці тому +3

      I married one in 3 months, and he started ignoring me it's been 6 months since I heard from him

    • @oneonly215
      @oneonly215 2 місяці тому +2

      7 months free after 4 years

    • @nerima1275
      @nerima1275 2 місяці тому +1

      Feels so good to be free of someone so horrible

  • @bklynqueen5928
    @bklynqueen5928 5 місяців тому +433

    Like why would you chase a damn monster. Someone who treated you like dog they never wanted Make you feel like shit everyday. Call you names. Treat you like crap after sex. Why on earth would I chase that. I was alone in the relationship. I couldn’t go thru another cycle and if he knows me in the relationship he knows I’m done with him.

    • @tishaturner8079
      @tishaturner8079 5 місяців тому +18

      💯💯💯💯

    • @debragraves2323
      @debragraves2323 5 місяців тому +7

      Facts!!! 💯

    • @jeanninenapiello9602
      @jeanninenapiello9602 5 місяців тому +7

      Sex never gave me sex

    • @TamikaTaylor-rl1im
      @TamikaTaylor-rl1im 5 місяців тому +14

      Agreed, never go back once you made it out!They will lovebomb you and it is hard to resist but nothing is true😮😢

    • @Kultured_Loreal
      @Kultured_Loreal 5 місяців тому +1

      @@bklynqueen5928 mannnn you just made me screenshot that bc that is what I just went through

  • @nikkyk2016
    @nikkyk2016 4 місяці тому +101

    Let’s not forget about those narcissistic so called friends

    • @amkali24
      @amkali24 2 місяці тому +3

      oh i have had a few of those and they hate me hahaha..bcuz i dont stay around long enough for their games

  • @Chelsealandd
    @Chelsealandd 3 місяці тому +57

    I used to fall for it every single time. Overreacting, always blaming me for his problems, always leaving. Not this time I’m done, I’m walking away and choosing my happiness.

  • @dogdude2457
    @dogdude2457 4 місяці тому +71

    Bro, you being a self aware narcissist and sharing this information with thousands of desperate souls, looking for answers is one of the highest forms of selflessness. We all appreciate you more than you know. Thank you so much you doing gods work. 🙏 🙏 is

  • @Jcm1900
    @Jcm1900 5 місяців тому +365

    I was chasing him for answers and clarity for years. I have finally decided to stop and let it fade. I also won’t go back now either. ❤

    • @MentalHealness
      @MentalHealness  5 місяців тому +8

      ♥️

    • @michaeltaylor9096
      @michaeltaylor9096 5 місяців тому +12

      Some S____T never changes

    • @Blessed591
      @Blessed591 5 місяців тому +33

      Please do not go back . If you do the abuse will triple . . .

    • @michaeltaylor9096
      @michaeltaylor9096 5 місяців тому +10

      @@Blessed591 Facts! Neverending

    • @danielleoeding2880
      @danielleoeding2880 5 місяців тому +17

      Mine did awful things that I wanted answers to. Then did my research on narcissists, like Lee then realised there are none.
      Wasn't your fault it's all games.
      Pitying them is the only answer.
      ❤❤❤

  • @TamikaTaylor-rl1im
    @TamikaTaylor-rl1im 5 місяців тому +209

    When you don’t chase after them they can generally get worried and they will inquire about you with friends and family , and when you finally get in touch with them , even for a second , they will mistreat you by saying something bad to you or not getting back to you at all😮😢don’t do it!! Stay away from those monsters once you got away,things are not gonna get better, i promise.

    • @queenofthebutterflies5212
      @queenofthebutterflies5212 5 місяців тому +4

      Amen!

    • @LeboDlamini-g5p
      @LeboDlamini-g5p 5 місяців тому +7

      😂so accurate

    • @paulanievas6157
      @paulanievas6157 4 місяці тому +1

      They don’t want to. Fear!

    • @TamikaTaylor-rl1im
      @TamikaTaylor-rl1im 3 місяці тому

      @@oboy3817 Thank you🙊🙉🙈❤️‼️, working on it still, not easy,but i focus on myself and work and sports and getting my “stolen” life back and make up for wasted years with a bloodsucker …. ❤️‼️

    • @jodimcdaniel7224
      @jodimcdaniel7224 2 місяці тому +1

      In fact things can get worse for you believe me I know I’ve been there

  • @arhafrench5319
    @arhafrench5319 3 місяці тому +66

    They love to feel the joy of knowing they're trash while you see something valuable in them, like hoarders see value in their junk. Been on my self love journey 3 yrs now and I absolutely _GLOW!_

    • @lizrain8306
      @lizrain8306 2 місяці тому +2

      @@arhafrench5319 oh my goodness an epiphany!!!
      Thank you. 😊

    • @nikkit266
      @nikkit266 22 дні тому

      💯

  • @TheCurlyBeauty
    @TheCurlyBeauty 5 місяців тому +104

    The power lies in refusing to chase after them. I'm a testament to standing on boundaries. He really underestimated my cutoff game, and his desperation for attention from me is sad and pathetic. He's blocked, his emails go unanswered, and he's sneaking on his mom's FB page to follow me. Who's also now blocked. He's relentless. Yea, he's gonna have to sit with his shame, his guilt, and the mess he made. It has nothing to do with me.

    • @peppertime99
      @peppertime99 3 місяці тому +4

      I wish I could give this a thousand thumbs up. I concur with every word you typed!

    • @amkali24
      @amkali24 2 місяці тому

      I LOVE YOU

    • @glam6795
      @glam6795 20 днів тому

      He still has the keys but he’s also blocked…… yet watches my social media I made a post then he came home out nowhere ff I didn’t give in…. now my wig is missing

    • @latoshaadams3828
      @latoshaadams3828 2 дні тому

      Same

  • @Jellyloaf29
    @Jellyloaf29 5 місяців тому +144

    I sometimes cannot help but feel embarrassed by being in a situation like this. It’s exactly how you say, the break ups become longer. The breakups were so calculated too.

    • @SherryONeill
      @SherryONeill 5 місяців тому +19

      So They Could Easily Be With Others WithOut Having To Play Games To Keep It Hidden

    • @ashleybush3150
      @ashleybush3150 5 місяців тому +8

      And it hurts

    • @luvospambo6612
      @luvospambo6612 4 місяці тому +7

      @@Jellyloaf29 it’s so embarrassing 🤣😭😭😂. Like why does my name have to be attached with this mess?

    • @BST384
      @BST384 3 місяці тому

      ​​@@luvospambo6612this, the regret is biggg😂

  • @rachelrose8515
    @rachelrose8515 5 місяців тому +115

    anything to avoid accountability 💯

  • @ShampaUberAlles
    @ShampaUberAlles 5 місяців тому +108

    I personally think that, they lose all the control once you don't care anymore, like no one can betray you if you don't/never trust after spotting one.

  • @aajaylee5481
    @aajaylee5481 5 місяців тому +163

    My narc ex told me “l will never contact you again” AFTER l done told him l was leaving. Well that was the plan anyway so l told him to have a nice life. He shot himself in the foot. He thought l would break and chase. Five years and counting. He’s not worth wasting my phone bill or leg work. Now his ego is leaving me in peace, and while it’s in place he won’t make a move towards me with his lame love bombing tactics. Yes, it worked in the past, but now l see him for what he is, it will be a cold day in hell before l allow him back, and not even then. Thank you ego for keeping him out of my life. Long may it hold.

    • @MentalHealness
      @MentalHealness  5 місяців тому +5

      🙏🏽🙏🏽💪🏽

    • @pallana3701
      @pallana3701 4 місяці тому +1

      That ego helps 100% I love when a bum has a huge ego it keeps them outta your face FORSURE pride comes before a fall😊

    • @vitalisakaloyski5758
      @vitalisakaloyski5758 4 місяці тому

      Was he diagnosed?

    • @kky.x
      @kky.x 3 місяці тому

      They’re all idiots

    • @aajaylee5481
      @aajaylee5481 2 місяці тому

      @@vitalisakaloyski5758 no, he was not diagnosed. I didn’t know what a narcissist even was or that l was in the hands of one. It took years of a love bombing, idealisation, mind games, ghosting constant hamster wheel before l became aware of a pattern. I grew tired of his antics, and him. Each cycle when he returned, l began to like him less until one night when we was supposed to have met up and he didn’t turn up, l decided that was the end for him. It was UA-cam platforms like this one that connected the dots to what he truly was. I have not looked back since.

  • @Harmony-s2b
    @Harmony-s2b 5 місяців тому +102

    Narcissist will have their final judgement before the lord, they are the blue print of evil.

    • @MentalHealness
      @MentalHealness  4 місяці тому +3

      💪🏽

    • @hanifahal-amin3583
      @hanifahal-amin3583 2 місяці тому +1

      Truly they are!!!

    • @FreeBrunoPowroznik
      @FreeBrunoPowroznik 22 дні тому +1

      You've split and demonised narcissists, just like they do when they devalue people. Try to be more nuanced/empathic and less narcissistic.

    • @one-off072
      @one-off072 16 днів тому

      💯💯

  • @Zion-ul3fq
    @Zion-ul3fq 5 місяців тому +147

    She was messing with other dudes and I was begging to work things out. The moment I left I never contacted her ever again. It's going on 5 years no contact. Loving it

    • @Blessingsallaround22
      @Blessingsallaround22 5 місяців тому +11

      Wow!!! You did the work!!! You rock!!

    • @maggiemcdonald3185
      @maggiemcdonald3185 3 місяці тому

      I slug mines over 4 yr ago 🎉 and he requested to follow me on insta the other night at 2am 🤦‍♀️ blocked him instantly 🎉

    • @traciej.6301
      @traciej.6301 3 місяці тому +2

      congrats!!!

    • @moenolisa
      @moenolisa 2 місяці тому +2

      Congrats !!! Love that for you !!

    • @Zion-ul3fq
      @Zion-ul3fq 2 місяці тому +4

      @moenolisa I don't give up on people easy but when I'm done, I'm done.

  • @lauriejordan2716
    @lauriejordan2716 4 місяці тому +67

    The breaking up to cheat. Then claim it wasn’t cheating because we were broken up that night, was a staple with my ex.

  • @lizard1971
    @lizard1971 3 місяці тому +27

    I broke it off with someone who was pure narcissistic evil!!! He had absolutely NO empathy, NO remorse or feeling about ever hurting me. He was the ultimate sociopath. I wouldn't be surprised if he had bodies in his basement.

    • @wietskesteijger4288
      @wietskesteijger4288 Місяць тому +1

      Oh, god😮. Same here. No remorse and no empathie.

    • @marcharsveld2914
      @marcharsveld2914 28 днів тому +1

      My narc dad killled my mom. You better check that basement.

  • @foxygayla
    @foxygayla 5 місяців тому +66

    If you chase them, you feed into their sense of superiority, and you are giving them what they want. Playing right into their hands. They have a very twisted way of thinking.

    • @covered1983
      @covered1983 Місяць тому

      Twisted indeed. This was the most shocking for me when I first encountered it. I thought there was no way he could believe the stuff he was saying. Straight crazy reasoning, twisting, blaming, etc etc I thought he was just really immature and playing some child's game. No. He actually believes the crap he spews. His reasoning is off and he is convinced of whatever he tries convincing me of. 8 years married and idk how to get out. It's lonely. He refuses to leave and I own the house and have no family. So I pray, don't engage anymore, sit silent through the beratings, cut off supply, and hope he gets bored enough to go. I force myself to not remember the good times cuz then I'm sad. I was so much in love. Thought we were soul mates but it was a soul tie and I believe narcs have a demon. I'll miss him when he goes but not all the garbage and abuse that came with him.

  • @nickjee
    @nickjee 2 місяці тому +215

    Exciting video, A year ago i took the no contact route, well i wouldn't say it didn't go well, but i missed her and sometimes you have to leave your comfort zone and go for what you want, Without knowing and having a huge ego, we might actually miss out on our soul mate all in the name of not settling for less, I know who i am, and at the same time i know what i want for me, so i did all i could to get her back, and I must say, it was the best decision i have ever made, we have been together again for over 7 months, yes marriage isn't always Rosey, but i am lucky to have her, just as she is, to have me, we compliment each other.

    • @deboralaw-on9od
      @deboralaw-on9od 2 місяці тому +2

      its difficult to let go of someone you love, i am in a similar situation, and i do not know what else do to have him back, i have been dying inside, people actually think i am happy, i am not.

    • @nickjee
      @nickjee 2 місяці тому +2

      I feel your pain, sister. after trying out the no contact experiment that failed miserably, i had to find other means, i had to reach out to a spiritual adviser, it was brilliant idea which i never thought it was, but it worked wonders for me.

    • @deboralaw-on9od
      @deboralaw-on9od 2 місяці тому +2

      Amazing, how did you get a spiritual counselor, and how do i reach him/ her?

    • @nickjee
      @nickjee 2 місяці тому +2

      Her name is Shelly renee white , and she is a great spiritual counselor who can bring back your ex.

    • @deboralaw-on9od
      @deboralaw-on9od 2 місяці тому

      Thank you for this valuable information, i just looked her up now online. impressive

  • @TheRebelCoach
    @TheRebelCoach 5 місяців тому +69

    I don’t chase ❤I attract. My narc exes taught me that. I had to be broken down so I could build myself back up ⬆️ and become better and stronger! Thank u Lee!❤

  • @Ravenjohnson677
    @Ravenjohnson677 5 місяців тому +114

    This is so true when I divorced my narcissist and didn't reach out he sat outside my house he drove up and down my alley constantly , I blocked him he looked up the number to. Job and mind you I work in OBGYN he called the office trying to schedule a appointment 🤦🏽‍♀️ he would park across from my job he cheated I left he crazy

  • @aliC04
    @aliC04 5 місяців тому +96

    Its messes with your mental! If you chase them they tell you it’s the wrong thing to do and that you need to give them space…then you give them space and start to move on and then they accuse you of never having wanting to be with them and that you never loved them because you are moving forward since they ignored you for days on end. It’s such a mind Fck!

    • @MentalHealness
      @MentalHealness  5 місяців тому

      🙌🏾

    • @healthadvisor464
      @healthadvisor464 5 місяців тому +1

      THIS 💥

    • @mtyg-yy8zm
      @mtyg-yy8zm 5 місяців тому +7

      This is exactly what he's been doing to me. I have been chasing, begging him to come back. Been sending him long messages, trying to make him realize how much i love him. But he said i was just guilt tripping him. He even made me feel that i am crazy, insane that needs therapy. He gave me so much trauma. He said he would block me for calling him. I begged him not to do it. After 3 hrs he texted me, saying sorry that he rose his voice at me. And not his intention to make me cry. And he does love me but having mixed feelings about himself. That he needs time. After those text, i never replied. I degraded myself the moment i took him as my boyfriend. He put me throygh hell. And the way he treated me was nasty. He is the most cruel person i have ever met. I was blinded to prioritized him before myself, focused on him, took care of him. Loved him with my purest heart. Choose him over my family. Its been 3 days now that i cut him off out of my life. And he will never fckn feel my presence again.

    • @c_mi_che
      @c_mi_che 4 місяці тому

      @@mtyg-yy8zm It's crazy how this is exactly how I feel as well. Really loved from a pure heart. It's their lost & we will heal!🩷

  • @googleuser2480
    @googleuser2480 5 місяців тому +43

    I've been almost a year no contact with my narc and I still hold anger against myself for times I freaking apologized for nothing. I struggle with anger against myself for staying as long as I did and allowing someone to treat me as poorly as he did. I struggle to forgive myself for not loving for valuing myself. Its heartbreaking. The memories haunt me. I've been through so much turmoil. My narc was also a pe-dee-o-file. Proudest moment was being granted my protection order and even then, it took me months and a lot of gelp from lawyers and therapist for me to understand I was still being manipulated. THANK GOD I am finally free of that mindset.

    • @lashondap9924
      @lashondap9924 5 місяців тому +2

      You're NOW free to no longer direct anger inward. Hope your therapy sessions truly lead you to TOTAL DELIVERANCE! God Bless

    • @Pinkberrybar
      @Pinkberrybar 5 місяців тому +6

      I’ve been exactly where you are, The hardest part is that people think your mourning the relationship when in reality you are mourning what you wish you’ve would’ve done that you shouldn’t and the humiliation and heartbreak you accepted is the hard part, It gets better every day 🙂‍↔️

    • @keshawood504
      @keshawood504 5 місяців тому

      THISSSSS 🎯 ‼️

    • @BJBee
      @BJBee 4 місяці тому +2

      It's okay to have deep compassion for yourself too. You certainly have it for others, so why not for yourself? The old you needs it, alongside forgiveness, from the new wiser you. You did nothing wrong. Low self esteem often comes from childhood trauma, which is not your fault at all. A predator saw that you had been hurt, wormed his way in, and hurt you even more. I'm proud of the stronger you.

    • @ScoobieSnacks164
      @ScoobieSnacks164 3 місяці тому +3

      @googleuser2480 can agree with that. After the discard I was full of anger for a few months. How could I not see it? Then learning about narcissism, realised it wasn't my fault. Just dealing with a toddler in an adult body.

  • @KenKanxki
    @KenKanxki 5 місяців тому +156

    Don't chase a narcissist that's giving them the green light to treat you even worse cuz now they feel like you depend on them and everything is a power game to narcissist, just let them leave....or even better remove yourself, my ex legit told me "i like it when you obsess over me its hot" after blowing up there phone 10 times on multiple different apps just for them to ignore me and laugh like everything is game to them...

    • @MentalHealness
      @MentalHealness  5 місяців тому +7

      💯💯

    • @lattipatterson
      @lattipatterson 5 місяців тому +3

      @@KenKanxki bullseye 🎯 !

    • @poppins7730
      @poppins7730 4 місяці тому +2

      😢 🫂

    • @lavenderrose1107
      @lavenderrose1107 3 місяці тому +2

      @@KenKanxki this is literally happening to me right now I just realized that he loves when I call him and he purposely ignore my messages. My calls to get me to do it even more

    • @basicinfo2022
      @basicinfo2022 23 дні тому

      feeds their delusional ego and probably is closeted if he wants to be pursued.

  • @HunterJen-c1j
    @HunterJen-c1j 5 днів тому +31

    Hello to everyone reading this. Right now, I'm inconsolable. My ex-partner left a few weeks ago, and I am heartbroken and saddened since this relationship is the best thing that has ever happened to me. Although I tried, I was unable to win him back. I don't know what to do, but I shouldn't be posting this here.

    • @towe-l1nt
      @towe-l1nt 5 днів тому

      Since my 12-year relationship ended, I know how hard it is to say goodbye to someone you love. But I couldn't just let him go, so I did everything I could to win him back. I finally went to a spiritual counsellor for guidance, and he helped me win back his love.

    • @HunterJen-c1j
      @HunterJen-c1j 5 днів тому

      It's fascinating! How did you locate a spiritual counsellor and how can I get in touch with one most effectively?

    • @towe-l1nt
      @towe-l1nt 5 днів тому

      Father Obah Eze is a wonderful spiritual counselor who has the ability to bring back your ex.

    • @towe-l1nt
      @towe-l1nt 5 днів тому

      He can assist you; he is Father Obah Eze, and he possesses immense powers and he’s the best spell caster to ever live

    • @HunterJen-c1j
      @HunterJen-c1j 5 днів тому

      Thank you for sharing this valuable insight. I just looked father obah eze up, and I'm genuinely impressed.

  • @MiSSPiNk747
    @MiSSPiNk747 5 місяців тому +33

    With a narc, it's always about the chase, control and what you can contribute as their supply... They can't function without their supply... That's why most are never happy and always seeking more.....

  • @Dollhousehenderson
    @Dollhousehenderson 5 місяців тому +44

    Yes, they do. You will even see them smirk as you apologize.

    • @MentalHealness
      @MentalHealness  5 місяців тому +2

      💯💯

    • @covered1983
      @covered1983 Місяць тому +1

      That's why I'll never apologize. I used to be soft and normal and now I'm almost as ugly as he is in self protect mode.

    • @Dollhousehenderson
      @Dollhousehenderson Місяць тому +2

      @ don’t let them change the good person you are, just my opinion, that still gives them control! Be blessed

    • @Dollhousehenderson
      @Dollhousehenderson Місяць тому

      Working on that rt now getting my light back

  • @Patricianeel
    @Patricianeel 2 місяці тому +52

    Great video, A month ago, my five-year relationship came to an end. I really can't stop thinking about the love of my life, who made the decision to leave me. I've done everything in my power to win him back, but it's all in vain, and I can't imagine my life with anyone else. I genuinely miss him and just can't stop thinking about him, even though I've tried my hardest to stop thinking about him. I'm not sure why I'm saying this here.

    • @GorgeTracy-d3v
      @GorgeTracy-d3v 2 місяці тому

      It's hard to say goodbye to someone you love; I experienced this when my 12-year relationship ended. However, I couldn't just let him go; instead, I tried everything to win him back. Eventually, I turned to a spiritual counsellor for assistance, and he was able to help me win him back.

    • @Patricianeel
      @Patricianeel 2 місяці тому

      Interesting! How did you locate a spiritual counselor, and how can I get in touch with him most effectively?

    • @GorgeTracy-d3v
      @GorgeTracy-d3v 2 місяці тому

      His name is Father Akunna, and he is a great spiritual counselor who can bring back your ex.

    • @GorgeTracy-d3v
      @GorgeTracy-d3v 2 місяці тому

      he is Father Akunna, he has great powers, he can help you.

    • @Patricianeel
      @Patricianeel 2 місяці тому

      I appreciate you providing this important information; I've just checked Father Akunna online, and wow, he's really genuine. Thank you so much again ❤

  • @cherowe4748
    @cherowe4748 5 місяців тому +18

    Just went through this like yesterday!!!!!!! Caught myself in the middle of the apology and told him I AM DONE. Gave that fool wayyyy too much of my energy!

  • @terryA228
    @terryA228 4 місяці тому +43

    You got one shot !
    Once you show your true colors
    Try to body shame me , tell me you have someone the whole time … etc. etc.
    you gone !!! & You GONE FOREVER !!
    Life is TOO SHORT to be anything but HAPPY !! ♥️

    • @MentalHealness
      @MentalHealness  4 місяці тому +2

      ‼️🙌🏾

    • @terryA228
      @terryA228 4 місяці тому

      @@MentalHealness I appreciate all of your videos ! Thank you so much 🙌🏽

  • @Marlene-qm7qc
    @Marlene-qm7qc 5 місяців тому +207

    When I was running after my narcissist ex husband at the time, he said to me, you are running after me like a dog. Nasty.

    • @shanequiaweaver6843
      @shanequiaweaver6843 5 місяців тому +17

      Exactly! NASTY WORDS!

    • @ItsSoarTime
      @ItsSoarTime 5 місяців тому +8

      if i didn't have this toothbrush in my mouth after reading your comment i would have said OUT LOUD what i mumbled and shouted in my head: OW!!! DAMN!!!! yeah. NASTY!!!

    • @NKev-f6x
      @NKev-f6x 5 місяців тому +8

      Oh hell no...

    • @babydii3487
      @babydii3487 5 місяців тому +12

      My dad told one of his girlfriends that she was his property and started laughing. At least you walked away from the insults 😢

    • @Me-mn4nw
      @Me-mn4nw 5 місяців тому

      EXACTY!
      Any female to lower herself to chase a man, like a dog in heat, IS NASTY!!!

  • @SheDrives-76
    @SheDrives-76 5 місяців тому +67

    Drove semi trucks 15 years. Made the mistake of trying to go teams with my narcissist ex bf. He threw his last temper tantrum, literally kicking the dash of the brand new freightliner we were driving back from Washington state. The next day was his turn to drive and the load we had was supposed to turn south around Missouri. But when I woke up, we were well across Illinois and he was raging still over the argument we had the previous evening. " I'm getting out at the next exit!" He screams at me soon as I came out of the bunk. I just sat down in the passenger seat and said, "ok" He pulled into a motel parking lot and run his mouth the whole time he was getting his stuff. Soon as the last bag hit the concrete, I jumped in the driver's seat and started shifting gears outta there. Found out later that he'd stood in the lobby for two hours thinking I was coming back to get him..... Hahahaha.

  • @rlo2021
    @rlo2021 5 місяців тому +40

    He cheated on me with his ex and got her pregnant. He used and abused me. I left him finally and he sent me emails saying that he can’t believe that I left him out there and I don’t check on him to see if he okay or alive and he can’t believe I don’t care about his life. It’s crazy how messed up his mind is. It’s even worse that he sends me messages acting like he’s the victim yet he was the one who cheated, lied, and abused me. I will never chase him but he thinks I should or I owe him that for hurting him for leaving. Pure madness!

    • @breonalopez1601
      @breonalopez1601 5 місяців тому

      going through this now .I went no contact two years ago .I just seen this man pushing the kid down the street.He looked at me and I drove off.Then I get a message asking was that you lol i said nope..Then I noticed he had been sending me happy faces prior too.What a sick man to believe he has space to contact me after beating me mercilessly because his masked slipped after i found out he was cheating with his ex.I guess he thought that enough time would pass that we would switch roles .That i would play the back like his ex and be the sidechick.No I would never in life be such a low person to cause another womans pain purposely.Im worth so much more.I have struggled to make connections since then but I would never give him the satisfaction of having access to me again.Thats his problem his exes let him perpetuate the cycle of abuse but not me baby

    • @Danni304
      @Danni304 4 місяці тому +1

      @@rlo2021 I went through the same thing it’s crazy how they play the victim I never called and I blocked all of his friends. I seen him recently and he said something rude and nasty like I did something to him. I just walked away.

  • @teronberkeley5319
    @teronberkeley5319 5 місяців тому +40

    Yeah, I got tired of that rollercoater ride with my ex narc and I got to a point and got my ssa off that roastercoaster ride. I was done chasing when they were the problem. The on and off turned me cold toward them. Enough was enough. They blocked. I was done trying to fix what I didn't break.

    • @tanyadepoalo4312
      @tanyadepoalo4312 5 місяців тому +6

      You described my experience to a T! They are all the same. Horrible people!

    • @ruthdeliah2
      @ruthdeliah2 5 місяців тому

      Yup!

  • @GA-ik6pi
    @GA-ik6pi 5 місяців тому +74

    😂😂I tell you what, it’s when you actually start to not give a crap about them, is when they start running after you.
    I love when they miss the point on something you say, and they reply with such conviction too😂.
    It’s mad how these people can be.

  • @lanadst6745
    @lanadst6745 5 місяців тому +111

    I chased him during the relationship. But when it was clear that he didn’t care about me and the discard came, I didn’t chase just said ok I will leave. After a month I went for the rest of my stuff and he said : now I know you are never coming back🤣duh you kicked me out with a 5 month baby. Their family is always in it too!

    • @MentalHealness
      @MentalHealness  5 місяців тому +6

      🤭🤭🤭

    • @dreambig1082
      @dreambig1082 5 місяців тому +18

      The family is always in on it! It s a given

    • @soulsounds4575
      @soulsounds4575 5 місяців тому +9

      So true his sister was instrumental in his disappearance good riddance to him and his toxic family
      My peace is restored

    • @lanadst6745
      @lanadst6745 5 місяців тому +5

      @@soulsounds4575 yes one of his sisters did me very very wrong. Not to mention she was the person I trusted the most during the relationship and she saw the abuse first hand. It was a subtle abuse but she saw me crying a lot. She is on his side while I did everything for her and also for her stupid yes stupid toxic coke head brother

    • @charitysmith5170
      @charitysmith5170 3 місяці тому +6

      Don’t leave out the mama it was so weird she didn’t like her son but enabled the behavior and lies.

  • @Leah-i1e
    @Leah-i1e 5 місяців тому +51

    I can tell you without even watching the video.
    They deflate. The entire "relationship" was nothing but one long manipulation, from beginning to end. The discard is just another manipulation.
    Maybe we should call it a "manipulationship."

  • @williemayo1589
    @williemayo1589 5 місяців тому +33

    After watching several of your videos it seems I was dealing with a narcissist while being called one. Its crazy how they break up with you, try to come back after all the bs, but when you refuse you become the narcissist smh.

    • @howboutnaw
      @howboutnaw 5 місяців тому +2

      @@williemayo1589 wait until they won't take no as an answer...it gets wild

    • @teresadvorak6145
      @teresadvorak6145 4 місяці тому

      They might be trying to look like the victim now 😕❤❤❤

    • @williemayo1589
      @williemayo1589 4 місяці тому

      @@teresadvorak6145 she definitely is. It makes no sense

  • @melindamorrow6102
    @melindamorrow6102 5 місяців тому +39

    You are hilarious, Lee! During my heartache and exit from a narcissistic relationship - you helped to not only encourage me with your knowledge and perspective, but you also helped me to laugh through the pain!! Thank you for what you're doing 🤗‼️💯

  • @RoZaly-lm8ge
    @RoZaly-lm8ge 3 місяці тому +11

    The "fake breakup!" LOL My former narcissist tried to reconcile with me yesterday. When I rebuffed his offer, he said the text had been sent "a long time ago." He then said he was married and that the new wife gave him peace - at the same time trying the "It could've been you." I congratulated him, he hasn't text back.

  • @sweetone5096
    @sweetone5096 5 місяців тому +79

    No need to chase him let him go ..he has his “friends” to support his ego ?

    • @MentalHealness
      @MentalHealness  5 місяців тому +5

      ‼️‼️

    • @jeannethelen3604
      @jeannethelen3604 5 місяців тому +4

      @sweetone5096 ...this!!! 100%...a narcissist will always make sure they have someone in the wings before they discard you.

    • @DianeMatlock-v6y
      @DianeMatlock-v6y 4 місяці тому

      You

    • @DianeMatlock-v6y
      @DianeMatlock-v6y 4 місяці тому +2

      You mean their FLYING MONKEY'S???

  • @MexiHoney17
    @MexiHoney17 3 місяці тому +11

    I’ve avoided 17 “No Caller ID’ calls while watching this.

  • @heatherroberson1648
    @heatherroberson1648 5 місяців тому +11

    Reached it. I don't care one bit. It took almost 3 years. I'm so grateful. Good things are coming

  • @SandrenaFrancis-zx3vz
    @SandrenaFrancis-zx3vz 5 місяців тому +12

    When you just started to date someone and very soon realised that he is a narcicist. You go no further and tell him, this won't work.

  • @rsj4192
    @rsj4192 5 місяців тому +57

    My ex narc hated me for not chasing him. I refused to cuz i ain't chasing anyone.

  • @DivinelyTimed
    @DivinelyTimed 3 місяці тому +6

    When you don’t chase them they stalk you until they find someone else to obsess over.

  • @fadekesalami6061
    @fadekesalami6061 4 місяці тому +30

    So trueeee!!! 💯 💯 💯
    He attempted character assassination and tried to play the victim card. 😂😂😂 I blamed myself for being so kind and nice, forgiving him every time. I didn't even get when he always tried to pin on me what I was not doing.
    Lies and Distorted truths to make me out as a villain.
    I remembered how much love and care I showed and how much I tolerated because I genuinely cared. I am glad I was strong enough to leave. The cycle was too vicious. I was just simply done. I chose me.

  • @kaitlincox9714
    @kaitlincox9714 5 місяців тому +87

    Leave and find peace! I finally left after 8 years and i feel so much peace even though im homeless lol id rather be homeless than in that hell any longer.

    • @MentalHealness
      @MentalHealness  5 місяців тому

      🙌🏾

    • @KatrinaMartinezStoutmire
      @KatrinaMartinezStoutmire 5 місяців тому

    • @kambreeabursch3284
      @kambreeabursch3284 4 місяці тому

      ❤❤same hun , otw to a different journey now

    • @green2147
      @green2147 13 днів тому

      Sorry you are homeless but glad you are finding peace. Life is too short and there are so many other people and cultures in the world to explore😊

  • @vinnelkerr9045
    @vinnelkerr9045 5 місяців тому +14

    Heard from the Narc 3 days ago.. and 2 weeks ago. He called like 2:30 in the morning
    I have nothing to say to him
    I broke up with him, bec i recognized something was off.. no way.. I didn't heard from him about 3 months and i was like wow. I will ignore him. He didn't leave any message. He has cursed me out. when i asked him not to come back to my place. He called me all kinds of name . He wish me dead and every name in the book. I never thought he would call after he curse me so badly. He told me to lose his number bec i refused to respond to his calls. I just ignore him. I was his main supply. God is Good bec i followed my mind. I dated him for 6 months. That was enough. I got lucky

  • @chet143beto
    @chet143beto 5 місяців тому +19

    I left my narcissistic ex 9 years ago. I haven't heard from him in years and he recently tried contacting me! The nerve of that idiot! He tried calling me from jail and left a voicemail saying nonsense that he's sorry for what he did to me, etc... but because he's going to prison, is only reason why he tried contacting me because he wants a buddy. Hell no!! I definitely blocked him from calling me. What on earth made him think that he can contact me after all these years and act like nothing 😡 i need insight because i don't understand at all!

  • @lovenhzwill831
    @lovenhzwill831 Місяць тому +1

    I was ignored 3 days , after we spoke he said he needs time to think if he still wants this relationship. In the last 3 days i have not answered , now every 10 min texting whybim not responding and calls about christmas plans. Each day has been challenging, but realize how i took all accountability for every situation. Thank you for your videos ❤

  • @mayabishop15
    @mayabishop15 5 місяців тому +3

    i’m so happy that i came to my senses with my narcissistic ex. he couldn’t believe it when i stopped chasing him. he crashed out, stalked me and some mo shit once i finally decided for good that i was done. it was so satisfying.

  • @stinabell22
    @stinabell22 5 місяців тому +6

    Wow like you can really read them like a book. I had to learn the hard way and listening to your videos just gave me clarity that I wasn’t tripping because I was catching on to him and finally learning him.

  • @natlovesfashion27
    @natlovesfashion27 5 місяців тому +90

    I feel so good because when I decided to walk away, I did and never looked back. I purposely didn’t block my Narc on social media so he could see me moving on. I did t block him on my phone neither. After a couple months of us splitting, I post bikini pics on vacay,
    Pics of me on dates, and just hanging out. I never answered a Hoover or called him. My friend ran into him & he asked how I was doing. She said I was good … busy working & raising my son. She said he said … “Yeah, I know she busy cause she ain’t stuttin me.” HELL NAWL I AINT! Especially, when I learned your strange behavior was that of a covert narc! Screw you! 🖕🏾😂

    • @ItsSoarTime
      @ItsSoarTime 5 місяців тому +5

      THIS IS THEEEEEEEEEE BEEEEEEESSSSSSSSTTTTTTTTTT COMMENT EEEEEEVEEEEERRRRRRRR!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! talk about NOT settling for less!!!!! or, in thissss instance, settling for absolutely NOTHING!!!!!!!!!!!!!!!!!!!!!
      YOU ARE THE FRICKIN' WOMAN!!!!! OF THE FRICKIN' CENTURY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
      (I DID THE SAME!!!!! told dude i would leave him alone when he insisted on talking at me like a fool!!! didn't block him. haven't contacted him. he stays in the building. ignored his text. ignore him when he presses the buzzer (because he thinks he's blocked). saw him twice since i last saw him in dec 2023 and let him pass right on by. and when i relocate out of state this fall...yeah...let's just say...i've been planning to do very similar to what you wrote that you're doing.)
      WE DON'T SETTLE!!!!!!
      PEACE!!!!!!!!!!!!!!!!!!!!!

    • @MentalHealness
      @MentalHealness  5 місяців тому +2

      🙌🏾🙌🏾‼️‼️

    • @Z-gg3fc
      @Z-gg3fc 5 місяців тому +3

      Love this, you go girl! Let him see you shining!!!!

    • @annehedonia156
      @annehedonia156 4 місяці тому

      What is stuttin?

  • @permacopia6638
    @permacopia6638 5 місяців тому +7

    Hi Lee, thanks for making me laugh during these painful times. "Like a light switch"😂 ON OFF ON OFF 😂 I have been watching you for a while now. Thanks for explaining what we already know but can't articulate or couldn't comprehend. I've been watching a video every day for a long time and, I realize now, your words gradually became a part of my way of thinking without knowing it, and gave me skills and ways to get out and rebuild who I want to be. Thank you

  • @Theinnerpeacequest
    @Theinnerpeacequest 4 місяці тому +3

    All of this is so true, thank you! I chased and chased and got blamed for his many lies and horrible things he did to me, and I apologized. I just broke up and went no contact. It's hard, but i I feel better already. I'm glad im not alone

  • @Housebabyjj
    @Housebabyjj 5 місяців тому +5

    Thank you for acting it out and showing this. I could cry. I feel so validated. I thought I was misunderstanding. I never realized he was lying so much.

  • @EmpressChernobyl
    @EmpressChernobyl 5 місяців тому +33

    It’s 8 billion souls on this big blue marble so what one won’t do, another one will. I have a lot of faults but I’ve never chased behind anyone…but my goofy ahh has been known to welcome them with open arms when THEY come back. My days of babysitting the back burner are over.

  • @10Jupiter
    @10Jupiter 5 місяців тому +4

    Lee, you are a rare breed!
    I admire that you admit to being "self aware".👏
    I think deep down inside you really want to change, because you know right from wrong,💐 those other demonic narcissists either don't know, or have "selective memory loss", drunk/medicated/etc.
    You're taking control of those evil spirits, that I think take control of all these types/levels of narcissist's minds, hearts, and eventually souls.
    You're helping so many folks out there that need to hear this.👍

  • @bigbanktai8204
    @bigbanktai8204 5 місяців тому +8

    I did this to my recent ex because I was socially aware of narcissists . He lost his rabbit 🐇 a** mind calling my job and all threatening me!😭 and he also dragged my name through the mud very horridly . I couldn’t believe how insane and evil he was behaving . And honestly this is the best method of cutting ties . Ignore the rage and smear campaign . There is a bright light at the end of the tunnel . Never engage or retort back to them it will never go back to how it used to be . That’s the sad truth but so be it . ❤

  • @chrtyhwrd
    @chrtyhwrd Місяць тому

    Wow, omg Lee!! You couldn't be more spot on. My partner always says "I use to put you on a high pedestal and hold you in high regard, but now i don't". When I told him he shouldn't have had that view of me because I'm not perfect and it's unrealistic. He always repeats this to me.

  • @BreonnaJanai
    @BreonnaJanai 3 місяці тому +6

    “They don’t have a car so they take off running” I am HOLLERING 🤣🤣🤣

  • @rakesethomas245
    @rakesethomas245 5 місяців тому +12

    Mine definitely wanted me gone for good, had me second guessing myself. Those few months with him were miserable I'm sure he will never come back and that's fine too, I forgive him and myself for not leaving sooner

  • @Gypsy13-10Bauch
    @Gypsy13-10Bauch 5 місяців тому +3

    Thank you for explaining this behavior - I'm finally doing the right thing right now and didn't know it - I lived with him breaking up , leaving and threatening divorce about every month ... I feel good now being away from him and not chasing 😊
    Whew !

  • @risiosanusio9650
    @risiosanusio9650 5 місяців тому +16

    Mad people. They know what they are doing. When you refuse to be their scapegoat they get mad and start bad mouthing you. Be the victim. Who cares? I ran away and did no contact. It's now over 8 years and I have my peace.

  • @TinaWright-n1b
    @TinaWright-n1b Місяць тому

    I wish that I had known about this valuable information a long time ago. 50 years of heartache anguish undue turmoil. It's going to take a long time for me to heal. Thank you for sharing and educating me and the whole world. You are a God sent.

  • @Diamondr4ever23
    @Diamondr4ever23 3 місяці тому +1

    You are my story king .. every scenario was his exact actions . I’m so grateful i had the strength to let him go .. I send him blessings every time I think about how he made me feel and what I went through with him. And I thank God for every thing no regrets because it made me the person I am today . Thank you and may he continue to heal

  • @demigaines5644
    @demigaines5644 5 місяців тому +15

    Thank You For Sharing This I Was Emotionally And Psychologically Abused By A Malignant Narcissist
    I Chased This Person For Over 9 Yrs Wanting Acceptance The More I Chased The More I Was Ignored This Person Has Destroyed My Life .I Have A Month Of No Contact..
    My Question To You Is Why After Being Discharged Why Is The Narcissists Treating Me Like I Don’t Exist This Is What Broke Me Down!!

    • @samia6888
      @samia6888 5 місяців тому +5

      Cause he knew it would break you that’s why he did it.

    • @katherinecolson2350
      @katherinecolson2350 5 місяців тому +8

      They are relying on your trauma bond and codependency and silence from them to "force" (prompt) you to reach out...some have described the ache like coming off of drugs. Hold on to your stillness and peace, pray to Jesus if you have a faith..pray to Jesus if you don't, He will see you through this. Every day you Will gain more strength..

    • @katherinecolson2350
      @katherinecolson2350 5 місяців тому +6

      Also, your silence is "starving them from oxygen", their ego is suffering but they just want the control and so they are relying on the damage they have done for you to break the silence. Hold strong. Make a list of the bad times .

    • @demigaines5644
      @demigaines5644 5 місяців тому +2

      @@samia6888 Thank You For Sharing This Your Absolutely Right

    • @christine2b
      @christine2b 5 місяців тому +1

      @@demigaines5644 be lovely to yourself. “I can buy myself flowers” like Miley Cyrus!! You are an amazing individual and that person doesn’t have to agree for it to be true!

  • @MeJones-i5u
    @MeJones-i5u 5 місяців тому +53

    He said they don't have no car so they take off running😂

  • @Analist_altijd_elegance
    @Analist_altijd_elegance 5 місяців тому +28

    Whenever I chased, the narcissist would actually start lovebombing me. Our dynamic was somewhat different since he has NPD (Narcissistic Personality Disorder) and I have OCPD (the Obsessive Compulsive Personality Disorder), he told me he never encountered behaviour like mine before (he didn't say that in a lovebombing sense). Narcissists love people who obsess about them and people with OCPD have certain obsessions they act on and can't resist. He did everything for my reaction like he did with other victims but I reacted extremely huge, extremely long and extremely compulsive. Whenever I chased him, he would lovebomb, over and over to 'reward' the chase. The lovebombing wasn't at the beginning in our dynamic. The narc said he never encountered behaviour like mine because it was very compulsive. He loved every bit of it and I couldn't resist. The combination NPD and OCPD is a very weird one. The narcissist likes it very much and the person with OCPD has a hard time resisting because of the disorder.

    • @Ms_Lolita-u6n
      @Ms_Lolita-u6n 5 місяців тому +9

      I had the same dynamic but the Narc told me he had never experienced anything this intense. I’ve been holding firm with the no contact since February.

    • @marilynmonheaux
      @marilynmonheaux 5 місяців тому

      I have that too. I think obsessive compulsive people

    • @shurnalettsome3099
      @shurnalettsome3099 5 місяців тому +6

      This sounds like my situation. I think he hates me but loves to make me suffer with ignoring me or embarrassing me.

    • @JJN-s7j
      @JJN-s7j 5 місяців тому

      You mean obsess like an Narcissist ?

    • @Analist_altijd_elegance
      @Analist_altijd_elegance 5 місяців тому

      @@JJN-s7j Nope

  • @alishak4061
    @alishak4061 День тому

    You're out here saving lives. Bout to binge on your videos.

  • @melliehobson8299
    @melliehobson8299 4 місяці тому +2

    You have narcissists absolutely down pat. I have to stop sending unanswered texts to my sister. My only sister. I did right telling her BYEBYE! and now I need to stick with it, grieve her loss, finish my life. I know she's loving not answering me. Oh, dear, take care! I feel your vibe.

  • @s.lew.2040
    @s.lew.2040 2 місяці тому +4

    My ex, who I have had to go silent on numerous times when he shows his narcissism-will say, when we don't talk, I drive by your house to make sure you're okay. How can you tell if I'm ok by driving by the house? I think he was checking to see if another man was at my house.

  • @earleenGreene
    @earleenGreene 5 місяців тому +22

    Don't chase after a narcissist run go no contact

    • @MentalHealness
      @MentalHealness  5 місяців тому +1

      🏃🏽‍♀️🏃🏽‍♀️

  • @sheiladixon-u1c
    @sheiladixon-u1c 5 місяців тому +97

    I LOVEDDDDD NOT CHASING AFTER HIM 2YRS AGO FEEL SOOOOO GOOD NOT TO CHASE

    • @MentalHealness
      @MentalHealness  5 місяців тому +3

      🙌🏾🙌🏾

    • @Blessed591
      @Blessed591 5 місяців тому +2

      Me too . . . 2 years . . . I have never been tempted to break the no contact . . .

    • @ScorpioWawaMom
      @ScorpioWawaMom 5 місяців тому +1

      It was 2 years for me June 21st 🎉

    • @BillRWare
      @BillRWare 5 місяців тому

      November makes two years for me 😁

    • @charmee4045
      @charmee4045 5 місяців тому +1

      3 years for me feels good, like I knew that it would.......he married someone else shortly after, harder to get away........when you have all that legal stuff.

  • @marymcceney1
    @marymcceney1 Місяць тому +1

    Thanks!

  • @LolaWantsLolaGets
    @LolaWantsLolaGets 2 місяці тому

    I love what you’ve done with your
    Knowledge.. helping others, and meanwhile being incredibly fun to watch. You really made me laugh at the same time as being very enlightening

  • @ElizabethPruett
    @ElizabethPruett 5 місяців тому +5

    ❤ out of the million narcissist awareness people you are one of my favorites ❤

  • @feliceofficialmusic
    @feliceofficialmusic 5 місяців тому +5

    it's so funny how angry they get once you stop giving them attention haha

    • @MentalHealness
      @MentalHealness  5 місяців тому +1

      ‼️‼️

    • @janeendeluca2662
      @janeendeluca2662 4 місяці тому +2

      I admit I'm beginning to find them humorous. I think that's a good thing

    • @feliceofficialmusic
      @feliceofficialmusic 4 місяці тому

      @@janeendeluca2662Haha same here. Definitely the best way to deal with it

  • @carrietatum835
    @carrietatum835 5 місяців тому +5

    I just wanted to say thank you for what you do. It has to be kinda scary to put yourself out there like you do. But if I had had someone like you to listen to when I was married I probably wouldn't have stayed as long as I did and I would be a healthier person psychologically and physically.

  • @thedeadzonemaniac5
    @thedeadzonemaniac5 3 місяці тому +1

    I have a co worker friend who stonewalls me instead of dealing with our conflicts. She blocks and un blocks me frequently because of some built up resentment over something I did that I apologized profusely for and owned up to but now it has come back around and she blocked me again. I'm gonna apply your method. Thank you for your videos!