What if i have a small tiny headache? My headgear was hurting my head before going into the ring and after the sparring my head was hurting and its been two weeks my head doesnt hurt as it used to but i still kinda feel it? Should i rest or keep training?
It depends man, I can’t give you a straight answer for this without knowing all the symptoms. My advice would be to take the supplements I listed, maybe think about taking a week or 2 off sparring and go from there. Also make sure when ur back into sparring, choose your partners wisely and don’t go hard unless in fight camp and remember that skill moderate paced sparring is better then hard sparring most of the time, hope this helps 🙏🏽
love this channel
Thank you 🙏🏽
What if i have a small tiny headache? My headgear was hurting my head before going into the ring and after the sparring my head was hurting and its been two weeks my head doesnt hurt as it used to but i still kinda feel it? Should i rest or keep training?
It depends man, I can’t give you a straight answer for this without knowing all the symptoms. My advice would be to take the supplements I listed, maybe think about taking a week or 2 off sparring and go from there. Also make sure when ur back into sparring, choose your partners wisely and don’t go hard unless in fight camp and remember that skill moderate paced sparring is better then hard sparring most of the time,
hope this helps 🙏🏽
Hell ya i love this channel keep it coming machete!
Thank you glad you’re enjoying 💪🏽🙏🏽