Yoga for Hip Flexor Opening & Deep Release {20 mins}

[@YogaRangerStudio]

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Thank you for your support! Aprille Xxo

[@radiantsoulgrowth]

Loved this, thank you for sharing🥰

[@YogaRangerStudio]

You are so welcome!

[@ellia2163]

I love it so much! I am doing it everyday and it helps my flexibility A LOT. Thank you very much❤

[@YogaRangerStudio]

That's so great to hear and thank you for joining me for practice!

[@alexgosher2702]

Thank you Aprille , a great little practice to help the hip flexors 👍👍

[@YogaRangerStudio]

Indeed - especially if you have been sitting a lot too. Thanks for joining me today.

[@clairegillies]

perfect for this morning,,, you must have known my hips were asking for help !! my 'new to me' wee cat joined in for most of the practice too. thank you, x

[@YogaRangerStudio]

Wonderful - nothing like a little kitty helper! Have a great day!

[@ThePollaton]

This is one of the areas that I have so much pain with. This was a wonderful class for me but I will pay for it ❤ 🙏 xx

[@YogaRangerStudio]

Thank you and I hope it helped unwind some tension in this area.

[@wendyw7522]

Yes! This one will be the first thing I do tomorrow morning, thank you so much Aprille!

[@YogaRangerStudio]

Hope you like it!

[@MissCreativeMinx]

Thank You April’s, Namaste ❤

[@YogaRangerStudio]

Welcome and have a great weekend!

[@withinreachastrology]

This is a great one for anyone who sits at a desk for most of the day. I just practiced this at the end of my workday and it felt so good. Definitely some intense and effective stretches! A great one to come back to again and again

[@YogaRangerStudio]

Definitely! Thank you for joining me for practice!

[@dafe3795]

This was great!....thank you so much! ❤

[@YogaRangerStudio]

You are so welcome!

[@radiantsoulgrowth]

Mmmm this felt sooo good, thank you for sharing! 🙏🏻🥰

[@YogaRangerStudio]

You're so welcome!

[@jhgreen14]

Just what I needed this morning. Thanks Aprille.

[@YogaRangerStudio]

So glad and may you have a wonderful day!