It's Race Season- Don't skip the Taper!

[@RunningGeekGirl]

I’m currently in a taper before a half this weekend! This was a useful explanation on just how taper is supposed to work! Thanks! 🤓

[@TZCJames]

Awesome, I am glad that it was helpful. Thanks for watching another video, I appreciate it.

[@familymemories106]

Thanks!

[@TZCJames]

Glad you enjoyed the video! Appreciate the financial support for the channel. These Super Thanks help us improve our future content.

[@jerryhanke]

Athlete "Sam" here, thanks for this great video. It's hard to fight the instinct to continue the intensity so I don't loose anything.

[@TZCJames]

lol- thanks for watching another video! You have some extra tapering this week!

[@jerryhanke]

@@TZCJames my Speed 4s will be here tomorrow

[@TZCJames]

That’s awesome- you can test them out over the weekend. Stop by my house any hour on the hour starting at 3 PM Saturday until 5 PM on Sunday and run a mile with me.

[@jerryhanke]

Sounds good!!

[@familymemories106]

❤

[@TZCJames]

Thanks for watching and supporting the channel

[@familymemories106]

Thanks!

[@TZCJames]

Thanks for watching and for supporting the channel!