start taking care of yourself like a woman.

Hi everyone! In today's video we chat (for a long time) about cycle syncing, how to deconstruct the hyper masculine wellness routines we've learned over the years and how to live a more cyclical life as females. I'll be showing you what I've learned over the years of embracing and learning more about the female cycle and how I like to navigate life through cycle syncing and better understanding my body. I hope you enjoy 💗
Cycle syncing 101 • STOP taking care of yo...
In The Flo book link on amazon amzn.to/3IeKxII
Myfloapp apps.apple.com...
A beautiful blog post I found on living in alignment with your cycle www.balancebyg...
Liquid Greens Chlorophyl bit.ly/3Ys5gOX
St Francis Herb Farm Liver Tonic bit.ly/3DYcCSi
Business of Birth Control www.thebusines...
My Podcast Channel @theglowupsecretspodcast
My abundance mindset & inner child discovery journal prompt guides beacons.ai/the...
All my favourite clothes, wellness and book recommendations candr.link/l/h...
My audio podcast, instagram, tiktok & pinterest can all be found here: candr.link/the...
If you need advice please submit it here, instead of DM's (I will not be able to get back to you via DM) beacons.ai/the...
Business inquiries ? [e-mail] (please do not send your advice questions to this email)

[@eliciagoguen]

FULL VIDEO LINK ❤️ take care of yourself like a woman. cycle syncing 101, period care & navigating womanhood
ua-cam.com/video/5SoMLVXmWns/v-deo.html

[@Anne-bc3ov]

It's really true, whole December I went balling my eyes daily crying stressing, here I m my periods are 13 days late and still I m waiting for them to arrive 🗿💔

[@elisabetta594]

Taking magnesium supplement was one of the best advice I've ever get about period cramps, thank you! ❤

[@lisamarie686]

I need to try taking magnesium supplement. I’m trying to figure out how to control my cramps so I can stop worrying about missing out on work and all or going to work and having numb legs, dizziness, fatigue from the pain where I end up leaving to go home.

[@Dbrom25]

Bingo! It helped me immensely!

[@caitlynmurphy1636]

Came off birthcontol a year ago. Was on it since 16. I have had to adapt to having an actual cycle again. It's been amazing though. Feel like me

[@jalaberga]

6:01 I needed to hear this. It feels like a lot of times I find myself wanting to get answers handed to me but it really isn’t that simple and that is a good thing. Each journey is different and unique

[@prettywisegirlofficial]

ive been reading this book and it was a game changer i absolutely love it.

[@yukimomo8070]

What book???

[@QueenKelleyz]

True! :)

[@sacredsoliloquypod]

Thank you

[@desology444]

what font do you use for your subtitles?

[@Ninniii45]

What book is that?

[@eliciagoguen]

In the flo :)

[@Ninniii45]

@@eliciagoguen thank you ❤

[@kaya_parsomen_bicak]

You are so beautiful

[@eliciagoguen]

Thank you 🥹

[@katrielisrael7262]

Dude women b saying we can do the same things as men. Hell no we can't after reading that book.