Best Core Strength Exercises For Shot Put and Discus Throwers

[@ThrowsUniversity]

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[@NicholasRachuna]

Dude I wish I had access to this stuff back in my early days as an athlete.

[@safathletics]

Great stuff. I do all of this for Highland Games training.

[@rakeshsharma4016]

Pls make a video on how to peak in discus throw

[@djslife7082]

Y’all are amazing

[@edsonrios5036]

Finally!! It's here

[@sankitkanondiya]

Nice

[@Mark-kt9hc]

How many times should I do bench press for discus

[@lamtran1934]

My coach told me to bench low weight high reps progressive overload so I do 15x4 for 2-3 weeks then throw on some more weights

[@blackbugizrearshahdra783]

Plz tell me when realize the throw before breath stoped..

[@mucerton]

i hurt my shoulder 2 years ago and it still affects me how do i help that?

[@davidmontez1665]

which exercise is the Fowler? I see it on the program but not sure which one it is

[@ajithsidhu7183]

How about for hitter?

[@omkarshete7608]

How to mange for throwers all workout schedule

[@andrewhall6695]

U need to work on the oblique sling so u can force from the ground to your hands

[@bhuvanaekvenuoa9k0pfor68]

These are applicable for special child too(intellectual disability)

[@高聖普-y3g]

2:47

[@n.t.ca.h.s6413]

Ra

[@ssleddens]

Cookie cutter program, nope