I have been coaching since the late 80's and the Javelin is one event my kids have had some of the most success. It is getting harder for me to demonstrate every year. I can't believe I just now saw these teaching videos of yours Thomas!!! I LOVE THEM and have shared them with my athletes Thomas, right down to the language used and simplicity you have gone to here. FANTASTICALLY DONE! -Thank you
@@thomasroehler_ Yes! Thanks for replying! I’m currently a Javelin thrower at Washington State and am recovering from a UCL surgery. Just getting smarter, better, faster and stronger now!
I just watched your "How to throw the Javelin series" and it was great. At the end you threw an "easy" standing throw. It looked huge!! How far do your standing throws go?
I m practice from some months but my throws not so far and I increase my strength training do well but my throws not throw good and I follow your all workout plans ...you give me tips to throw
Hi Thomas I really liked your video, they’re always very useful for young throwers like me. I would like to know what tipe of finger grip do you normally use in order to prevent finger injury, like the one I suffered one week ago. Thank you very much and I hope you had a nice time here in Tenerife while you were into your training camp.
Hi Thomas, I am looking for the training videos on the three step and five step techniques but can't find them on your channel? They have been hugely helpful for me as a high school javelin coach here in Canada. Please help!
Sir I wanna ask you that is distance rated javelin matters in throwing distance like my throw goes 50m on on training javelin which has centre of gravity very much to tip of javelin and if I throw on 80m distance rated did it increase or remain same
Why you guys are so jealous in other players comments... That's why I am hating neeraj...his fans are are just becoming dogs...from vetter's comment to Rohler's
I have been coaching since the late 80's and the Javelin is one event my kids have had some of the most success. It is getting harder for me to demonstrate every year. I can't believe I just now saw these teaching videos of yours Thomas!!! I LOVE THEM and have shared them with my athletes Thomas, right down to the language used and simplicity you have gone to here. FANTASTICALLY DONE! -Thank you
I start javelin next week. Rohler you’re my inspiration. I will try my best to follow your methods and form.
How far you managed to throw ? And what was your expectations?
NEERAJ CHOPRA❤❤
Literally best ever posted,keep on posting brother, ☺️
どんな練習をすればよいのか分かりませんでした。
この動画を参考に練習を行います😄
great help now that i’m able to get back in gym. really happy that you are adidas ambassador!
very good Video!
I’ve been waiting for this one!!!
Tnx for the next episode
love your videos!
Thanks for sharing ✳️
Thank you!
Very helpful tips sir
I'm from India
I am your big fan sir
Nice video 🥰🙂🙂🔥🔥
Nice ones I will teach my student's thanks sir.
damn adidas and zalando ahaha the 2 german stocks I have
Can you do a video on how to bench press for javelin throw? Great channel 👍
Adidas should be proud to sponsor you
i saw Olympian's YT acc, I subscribe. Cz warriors deserve our support.
great trainer , more videos of Coach twist exercises ,
Osm brother 😎🤘
sir You are my favorite ❤
Love this video! Very insightful and detailed even getting into how many reps depending on season!
happy you like it! Thx for the feedback and all the best!
@@thomasroehler_ Yes! Thanks for replying! I’m currently a Javelin thrower at Washington State and am recovering from a UCL surgery. Just getting smarter, better, faster and stronger now!
Love from Assam ❤️❤️
thank you for this very informative video sir
appreciate the feedback!
OK sir thanks
Im about to start my season and these videos are so helpful! Hoping for a good first season with the javelin
all the best!
I just watched your "How to throw the Javelin series" and it was great. At the end you threw an "easy" standing throw. It looked huge!! How far do your standing throws go?
Hola joven guapo Campeon de la Javalina, el Mejor de todos Felicitaciones.❤❤❤❤❤❤❤😊😊😊😊😊😊😅😅😅😊❤❤❤
I m practice from some months but my throws not so far and I increase my strength training do well but my throws not throw good and I follow your all workout plans ...you give me tips to throw
Thanks sir for tips ❤️❤️
I want broke your 93.90 m jevelin world record
久しぶりの投稿‼︎
Sir please tell us more exercise for arm speed
I love you Thomas rohler
Thq urs vedio is very use full thq somuch
Thank you, sir.
Thank you, sir for your valuable information.
im having trouble with my planting foot and whipping my hips around, any tips for that? Much appreciated
Super💪
Can you explain the lower body movements more for the last exercise? Thanks.
Sir plz post a video on technique of throwing 🦶🏃🤸🏋️🥢🥢🇮🇳🇮🇳🇮🇳
Hi Thomas I really liked your video, they’re always very useful for young throwers like me. I would like to know what tipe of finger grip do you normally use in order to prevent finger injury, like the one I suffered one week ago.
Thank you very much and I hope you had a nice time here in Tenerife while you were into your training camp.
Sir plzz make a vedio Javelin drill and leg crossing....
it's Episode 6 here on UA-cam
@@thomasroehler_ okkk sir..
100 kg bench press is good for Javelin throw
I am big fan sir
Hola necesit tomar clases de ejercicios para jabalina
Hi Thomas, I am looking for the training videos on the three step and five step techniques but can't find them on your channel? They have been hugely helpful for me as a high school javelin coach here in Canada. Please help!
Uplod video on throwing Javelin in angle
Sir , What is most important Muscle that we should train for Javelin ?
Its a whole body movement. Train your explosiveness
Chest and shoulder
No doubt it is shoulder's
Don't get me wrong but it's legs
Hi Thomas , What exercise can i do if i only have 2 dumbbells with weight 5 kg ? And If i don't had a Javelin , Can i Use a Broom Stick ?
Make a video on hain pain relief
What about video where you show us some elastic components with your body?
Sir I wanna ask you that is distance rated javelin matters in throwing distance like my throw goes 50m on on training javelin which has centre of gravity very much to tip of javelin and if I throw on 80m distance rated did it increase or remain same
Thanks for this. If you had to choose just two main weight exercises for the javelin, wich ones would they be?
that's a hard one... I'd go for snatch and body twist
@@thomasroehler_ wow, thanks!. I would have said Snatch and pullover. My choice for the twist is the torture twist
From india
Hi brooo
Sir I have injury to my arms how to recover
🌹🌹
Hello sir
Neeraj choppra
Why you guys are so jealous in other players comments... That's why I am hating neeraj...his fans are are just becoming dogs...from vetter's comment to Rohler's
Hindi ma bata dana sir
you are so cute 🇧🇷