I GAINED 10KG/22LBS IN A WEEK! CYR DUMBBELL TRAINING EPISODE 7
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- Опубліковано 19 лис 2019
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Filmed and edited by: IG @RunarHrodi - Розваги
![FOALS - Mountain At My Gates [Official Music Video] (GoPro Spherical)](/img/n.gif)
GUYS I HAVE GAINED 10KG/22LBS IN A WEEK!! HOPEFULLY THAT MAKES SOME HAPPY!!!
Makes me happy, yes!
With steroids
Bigger is Better Thor! haha
@@bngs ok and
@@bngs salty much?
Thor talking in Kilogrammes always puts a smile on my European face
Matthew Evans you mean non American face 😂
You mean normal face
Even China uses kg, 公斤
Most of Americans are europeans anyways. Only the natives are real Americans
In Brazil we use kilogrammes too
One of the few intros I never skip!
"You wouldn't say it that way" Hafthor, such a nice guy, giving encouragement and support all the time. Good job dude!
An experienced professional..he knows hes a little off comp weights but theres no panic he doesn't rush things he knows he'll b ready in time ...c'mon thor
You really are the world's strongest man what a machine !
3:49 The World of Thor and Dumbbells! This is a very informative, insightful and inspirational video! Thank you Thor and the entire team!
Keeping getting stronger by the day. Love you Hafthor, it's a joy watching you working. Surrounded by friends and family and laughter. That's how working out should be done.
Hey thor! I recently discovered your channel and love it! I’d love to see MORE OF YOUR DAILY MEALS AND HOW YOU CHANGE THINGS UP TO KEEP INTERESTED. I appreciate you man! Stay Strong!!!
Keep up the good work. Really liking the daily video updates, and super excited to see you progressing in the next few months.
Sending good vibes to big Thor from San Antonio Texas!
I like this color grading much better, thank you for changing it
can’t wait to see you win again thor, i love martins but we all know it’s your time rn
Food shopping video would be great. By the way you two are a very good duo. Keep it up 💪💪💪
Big shout out to Thor from North Bay, Ontario, Canada!
Even the giants need to work hard - great show guys .. lots to learn and lots of inspiration.
Just finished last video while preparing last meal before bed, I get my fork and this one suddenly appears 😍
Caean Couto enjoy brother!
Haha I'm exactly the same, need to get to bed, up for day 2 of my weekly training sessions of four days, 3 days rest, then like you preached, this turns up hahaha. Keep at it everyone, you to will be the strongest one day.
When Thor drops a video.. I drop a Like before I watch. Cuz it's always high quality. Thor I saw you getting husky after the 3rd day.. I'm rooting for u my friend.
I can tell you are already gaining size! Its unreal! Cant wait to watch your progression leading up to Columbus!
I really like the intro to Thor's videos now. It's original, now when I hear it I think "thor". Great editing. Like when he's walking down the steps and the beat hits, etc. Great job whoever chose this and edited it.
I love the humour between Runar and Hafthor, makes these videos super entertaining. Enjoying seeing your progress 👍💪
Very true!
I don’t know why, but the way he drops the dumbbell on the cushion is so satisfying.
Love the sound of that bell (heavy dumbbell used at the beginning of workout).
FEAR LAST THE MOMENT REGETS LAST FOR LIFE
Such a beast, always love the intro
You are the best I wish you success in achieving new titles I follow you from the State of Morocco🏋️♂️💪
Awesome video and loved the humour between you and the camera man(soz can't remember your name). Looking strong and good luck at the Arnold's. 💪
I am looovinggg theseee updates
Love your intro so much. I'd actually like to see you do a couple videos in Icelandic. (which is odd as I don't speak Icelandic) I dig how you'll see just randomness in your gym too. Kids, old people, heavy people.....all seem totally at home and welcome.
Hands down the best intro on UA-cam.
Great sessions lately. Loved the last few... I would love to see you and Kelc33 have another event day, like that epic truck pull... You remember, the one you beasted like the champ you are and Kelc33 wouldn't give up on until she finished it.... That kinda thing. I know something with serious competition weight is going to have to remain on the back burner until after the big event ( in colombus, £μ©# that one guy... 😄) but i would just love to see another. Also, what happened to the frisbee golf? 😉 oh, ultimately i think a good medley, a mix, of everything is good. Training, playing, joking, eating, Q&A, trying to beat Kelc33... You name it. You always provide quality content because you keep it real... not overly-produced. It is raw, like looking into your day to day life as the strongest man in the world. I almost feel like, dare i say, i have been vicariously hanging out with you over the years. I still remember watching your first strongman (and OMG 😲.... You have come a long way...) and i consider myself fortunate to have seen and paid attention. I must admit that, at first, i was rooting for Magnus, but then i was like, "Damn! This kid is a bit younger than me and competing against THOSE guys! 😲" ... it wasn't until i looked you up after you showed up on GoT that it hit me.... I saw you! Long ago, being a total freaking bad@$$... 🤘. So, i say again... Just keep it up. Keep your sessions going, do a little variety. You can even do some funnier stuff, I'm sure (like those heavy bubbles commercial). Maybe use the dart board and have a paper. Write ideas and then number them. Make sure to have a label for each hit/miss possibility. Bjørn throws a dart, thats the episode. 😁
Loving the rammstein in the background
Was thinking the same :)
ICH WILL! Markus ruhl ✋
Awesome ! Becoming the mountain !
Is that Rammstein playing in the first minutes of the workout? Lol great music for workouts, you never disappoint!
Too bad you can hear Rammstein in the background that means 99% of the time that ad money is not going to the uploader of the video. Expecially "Radio" will be recognized 99% of the time by the AI.
Now when I watch this before bed I just want to go lifting! I hope your training for Arnold's goes well and without injuries!
Larry needs to come visit Thor’s new power gym! That was some awesome content. Larry’s laugh will echo for days in that huge building! 😂
I like RunarHrodi as camera guy. I like the dialogue you guys have.
Super gains, cant wait to see you dominate the arnold classic!
Back on the gear and looking good 💪
You are a very impressive person. For a still young man you are very mature. To be as focused as you are and dedicated is rare. You are destined for greatness. Just lucky to have access to viewing your life. Great job on the wifey! She’s from were I live.
Respect,stay strong brother👊🏽👍
The best intro for any kind of video ever!!!!!!!!!
Another great training session. Very cool to see you getting bigger and stronger. The half Thor comment was funny but I am curious how big is Runar. It's always a joke how small he is but I bet he is not that small, the rest of you guys are just huge. Keep the videos coming, I really enjoy them
You are overall just a great guy. Keep it up!
Louis Cyr, the strongest french Canadian ever.. mad props, hail from the Northen steppes of Canada ,we salute you.
Cosmos gym sale Manchester England does free water but it notbas icy as yours! Great video as always cheers Thor
I d love to visit your gym one day.
Best wishes from Germany.
Crazy gainz well done. Keep up the work looking forward to Ohio.
"Ich Will" playing in the background, Thor has great taste in music
Your right arm is getting a lot better bro!!
Love the Rammstein in the background
Visting Iceland in 2 months time. Cant leave without getting a session in here 💪🇮🇸
"I'm Half Thor" lol it was great to hear Thor laugh 😅
19:18 Yes that that was one of my favourite parts of the video as well.
really good training boss
let's get big
What a machine! Hope you rock it! Question: do you stretch? And when?
Halfthor is a great cameraman
12:33 It's nice to see the Icelandic darts team putting the effort in.
4:35 I think I heard some Rammstein music in the background. To be exact ( du Reichst so gut).Nice👍🏻👍🏻👍🏻
You know its hard core when the camera man hits the ammonia with ya NICE!!
damn, yall got free water? im on my way!
makin damn good progress man! you guys keep it up!
I love how your camera man sniffed the ammonia after you :’)
This intro opens up my anabolic window.
Maybe a video about Iceland like daily life sites to see
Watch out Larry!
❓
😳
Larry's on a steroid cycle too. hes gained 30 pounds in a few weeks but is more ripped WTF?!?!
@@anthonyhoffman6052 different calorie intake and gear 😏
Anthony Hoffman about 100 pounds between them wake up
do i hear ich will - rammstein in the background xD? 1:52
nice xD
love getting to see his personality "you are half of Thor hahahaha" lol, you are doing a great job with English man keep it up!
Thor's english has always been great
19:18 ❤️
You the best,hello from marocco
Lmao. I love watching you guys.
just continue what you are doing man you are a huge inspriation loves and respects from china
When the power belly emerges things are getting serious!
Rammstein 🙂🙂 hell yes .... Nice training Thor
Can you do another food video for your contest prep/bulk diet?
Arnold Strongest man 2020!!!! LETS GOOO!!
Hey Thor,
Have you thought of getting an MRI of your neck to check for nerve impingement to your right arm? This could be causing the big difference in pressing strength between your right and left arms.
Just a thought, wish you the best.
Mahalo 🤙
lets see some cardio!!
Yeah. Warm-up is really important!
I love hearing Ich Will, by Rammstein, on at the start xD
That's right Hafthor, don't forget to drink water !!!:)
Should do an episode of a full day of eating! Love the videos, absolute machine
Sick vids! What do you guys use to film?
I always thought you were strong but you are only getting stronger
Thor saving Runars toes 😂💪🏻💪🏻
can someone please tell me the track being used in the intro... I love this and my Siri has failed to pick it so far......
Zoom on the picture which sticked on the noticeboard behind Thor when he talking in the video at 05:00. The one wit the Santa's hat 😊👍
Train
Hard
Or
Regret.
Komaswoooo Thor😎
An another Shoping Challenge with Kelsey woud be awesome,
Can Romar always be your cameraman? Also, can y’all do a tattoo explaining show together. I would love to see all Roman’s tattoos.
Dude keeps getting stronger during training like a Saiyan.
Damn imagine when he become Fullthor, now he is Halfthor
Euro oh for fuck sake, enough of this joke
You have to train both for symmetry and in case you injure your left arm/shoulder.
your respect!
That's some crazy progress right there. Do you think you can equal Mateusz's record in db?
We drink tap water in Norway too 💪🏻💪🏻💪🏻
You got the strongest of the strongman cameraman.
Runar is so much better as camera man
19:35 Lmao. Good one 😂
show us ur warm up pls thor
more Kelsey!
A filming session must be a full shoulder workout for Runar if he always have to be that high with the camera as we saw in the mirror 😃
I'm starting to like him a lot - he is very encouraging and supportive. Plus "Half-Thor" made me laugh out loud 😁
@@jasoncdebussy Yeah you can just tell he's a good dude. And they gel really well.
@@liamc7097 I hope they read these comments 👍😊
Till it's time for the arnold's this amazing madman might just end up doubling his bodyweight ...................
Keep up the great work pal :)