DEADLIFT DAY AT THORS POWER GYM WITH SEBASTIAN AND RUNAR GEIRMUNDSSON

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  • Опубліковано 8 лис 2019
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    Filmed and edited by: Anthony Do
    / anthonykdo
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КОМЕНТАРІ • 315

  • @Hafthorjulius
    @Hafthorjulius  4 роки тому +23

    Thors Power Anmonia --> hafthorbjornsson.com/product/thors-power-ammonia/

    • @dontreadmyname4396
      @dontreadmyname4396 4 роки тому

      why strongmans go conventional deadlift instead of sumo or semi sumo?

    • @Wisperride
      @Wisperride 4 роки тому

      @@dontreadmyname4396 Because the rules say so. That the only reason. Fact 😅

    • @dontreadmyname4396
      @dontreadmyname4396 4 роки тому

      @@Wisperride they must go conventional? lol

    • @makaan699
      @makaan699 3 роки тому

      @@dontreadmyname4396 because it's called strongman, the point is to be strong not to cheat

    • @dontreadmyname4396
      @dontreadmyname4396 3 роки тому

      @@makaan699 sumo ain't easy if ur not made for it, check out larry wheels doing sumo

  • @adrianpap1374
    @adrianpap1374 4 роки тому +164

    Runar needs to be featured more often. He's entertaining AF.

    • @swingro2011
      @swingro2011 4 роки тому +13

      He is also strong AF. Pound for pound he is the strongest guy in that gym. Insane little guy.

    • @mxz2024
      @mxz2024 4 роки тому +1

      @@swingro2011 yea 240kg deadlift is brutal:D thats nearly half of the world record from eddie hall and this guy is way lighter and smaller and not a professional like eddie or thor

    • @user-zz5og2lf7p
      @user-zz5og2lf7p 4 роки тому +2

      @@swingro2011 nah. He is not weak by any standard, but he is not THAT strong. 240kg is easily achievable for most people. Even i can lift that

    • @RenaxTM91
      @RenaxTM91 4 роки тому +8

      @@user-zz5og2lf7p Don't confuse yourself with most people, most people can't deadlift 100kg...

    • @yusufonepiece
      @yusufonepiece 4 роки тому +1

      @@user-zz5og2lf7p I dont like it when people do this... Just because you can do it, doesnt mean its average. Average = 50% can, 50% cant. Not what you consider doable and what you dont.

  • @milesward1211
    @milesward1211 4 роки тому +54

    It's a lot of fun seeing QuaterThor as he transforms back in Hafthor. And of course congratulations on hitting 200k.

  • @TheRealGuywithoutaMustache
    @TheRealGuywithoutaMustache 4 роки тому +59

    Congratulations on the 200k Mr. Mountain!

  • @dleigh9997
    @dleigh9997 4 роки тому +212

    Your intro is so much better than Eddie halls

    • @henrychen2616
      @henrychen2616 4 роки тому +25

      IMAO Thor liked it lol

    • @shake4259
      @shake4259 4 роки тому +6

      I like them both alot

    • @TIGERSDFW
      @TIGERSDFW 4 роки тому +10

      it's the work of eddie's daughter. I think she is 16. give her a break, at least eddie doesn't have some strange dude following him around. taking half the cash for the video's.

    • @JeffO-
      @JeffO- 4 роки тому +3

      @@TIGERSDFW What does that mean? Hannah is Eddie's videographer, who isn't his daughter. That would be cool if his daughter (I didn't know he has one) did the intro though.

    • @TIGERSDFW
      @TIGERSDFW 4 роки тому

      you need to go do your research, hen come back. ill hear your views then..

  • @Hafthorjulius
    @Hafthorjulius  4 роки тому +111

    🏋️‍♀️🏋️‍♀️🏋️‍♀️

    • @oscarnazario02
      @oscarnazario02 4 роки тому +7

      200k subscribers. nice

    • @taqiya.b5228
      @taqiya.b5228 4 роки тому

      Thats weightlifting tho.....
      Jk

    • @wreckastow5261
      @wreckastow5261 4 роки тому

      @@oscarnazario02 That is a cool milestone. I hope the Stoltman Bros' channel grows as well.

  • @ozilsoto
    @ozilsoto 4 роки тому +36

    I got deadlifts today, this is all I needed for motivation 💪

  • @No-1.In.Particular
    @No-1.In.Particular 4 роки тому +8

    I appreciate the coach’s tips during the sets, I genuinely learned some things that I wasn’t necessarily utilizing before. Thank you. 👍🏋️‍♂️

  • @crenshawshank
    @crenshawshank 4 роки тому +2

    Thor is actually a very insightful and articulate teacher. Him and Martins are both very generous with sharing wisdom in between their sets. Much appreciated!

  • @TheDave000
    @TheDave000 4 роки тому +1

    This is awesome! To watch guys at this level and get some little tips is gold! Before the internet, us amateurs would never had access to this information. Thanks for the videos!

  • @Joe.D.Sheppard
    @Joe.D.Sheppard 4 роки тому +16

    I look forward to the day that I consider a 280kg deadlift as light.

  • @pochogourmettreats4822
    @pochogourmettreats4822 4 роки тому +2

    Great session, thank you for the tips and insights really helpful keep them coming all through

  • @UncertainSurgeon
    @UncertainSurgeon 4 роки тому +155

    I’m just here for my comment to be liked by Thor.

    • @pronemanoldbutyoung5548
      @pronemanoldbutyoung5548 4 роки тому +1

      Uncertain Surgeon but is it Thor himself who puts ❤️?

    • @nielsvangeel6652
      @nielsvangeel6652 4 роки тому +2

      MF DOOM??? 😍

    • @UncertainSurgeon
      @UncertainSurgeon 4 роки тому

      Niels Vangeel ALLDAY

    • @UncertainSurgeon
      @UncertainSurgeon 4 роки тому

      ProneMan OldButYoung 🤔

    • @nielsvangeel6652
      @nielsvangeel6652 4 роки тому

      @@UncertainSurgeon What are your favorite doom songs? I'm desperate to find some new ones haha, I really like "my favorite ladies" and "fancy clown"
      grtz from Belgium

  • @CommonSense_01
    @CommonSense_01 4 роки тому +4

    Hafthor has no limit. If he doesn’t get injured he will be the strongest man to have ever walked the planet. No contest

  • @ironsquadbarbenders6672
    @ironsquadbarbenders6672 4 роки тому

    The highlight of our day! Watching your videos before we hit the gym!!💪💪💪

  • @Ourworldinphotography
    @Ourworldinphotography 4 роки тому +1

    Congratulations on 200k.. but should be 5 times that!!! Awesome videos.. 💪💪💪🥇🥇🥇

  • @markmadsen4414
    @markmadsen4414 4 роки тому +16

    tip for editor: It might be good to make borders on text so it is easier to read on white background like on 6:26

  • @Bessmaster2000
    @Bessmaster2000 4 роки тому +1

    Totally enjoyed the training, very inspiring and entertaining. Please keep Runar in more vids. The contrast of having lifters of all sizes is cool to watch.

  • @pr0pellerhead
    @pr0pellerhead 4 роки тому +1

    Great video! Thanks for all the insights!

  • @lifewithaaronthomas4563
    @lifewithaaronthomas4563 4 роки тому +1

    I love deadlift days, thanks man!

  • @930Kali
    @930Kali 4 роки тому

    Always motivating big guy. I've already had left shoulder surgery and will now have right shoulder surgery in a few weeks. Cannot wait to recover and start training again. I will be watching your videos as motivation.

  • @vitampassio8216
    @vitampassio8216 4 роки тому +2

    best intro in youtube! gets me every time

  • @xtrongtentaxion-x666
    @xtrongtentaxion-x666 4 роки тому +13

    I love the noise the kg plates do when they collide. 😍

    • @ncdozer3103
      @ncdozer3103 4 роки тому +2

      Xtrong TentaXion-X I love the noise bad people make when they get shot

    • @stefanluger7752
      @stefanluger7752 4 роки тому

      did u just make weightlifting into an asmr? ^^

  • @faceless_6972
    @faceless_6972 4 роки тому +1

    You are just an great inspiration !!!

  • @mcneilbrandon21
    @mcneilbrandon21 4 роки тому +4

    I've been binge watching all your videos today lol.

  • @MrFailMouse
    @MrFailMouse 4 роки тому

    Always a good idea to treat warm ups as you treat working sets and max reps... It makes proper and safe practice more instinctive and reduces chances of injury...
    Good job on bringing it up :D

  • @samuelmccorriston7219
    @samuelmccorriston7219 4 роки тому +3

    More deadlift videos! YES, thank you Thor :-)

  • @Jakal1391
    @Jakal1391 4 роки тому +15

    I max out tomorrow, leaving a comment to gain some of the power of Thor!

  • @STAHLBETON
    @STAHLBETON 4 роки тому +7

    Why is nobody talking about Sebastians shoe game? First Off Whites, now Travis Scotts. Props.

  • @venator8843
    @venator8843 4 роки тому +3

    Missed Runar!!! Glad to see him back in a video!!!!

  • @helios7_209
    @helios7_209 4 роки тому

    Thor, you’re an absolute beast and inspiration for me to be as strong as I can be!!!!! Love watching your videos, keep it going 💪🏽💪🏽💪🏽💪🏽💪🏽

  • @Aeslyth
    @Aeslyth 4 роки тому

    You and juji always get me pumped to be at the gym ✌🏻🇦🇺

  • @walkerdumontj
    @walkerdumontj 4 роки тому

    Love it control what you can control. So important.

  • @kenshobby5191
    @kenshobby5191 4 роки тому +1

    Great video! Looks like fun! Runar, awesome names for your boys!

  • @davidcole535
    @davidcole535 4 роки тому +11

    Runar almost snorted the whole bottle of ammonia...LOL

  • @NZSPORTBIKER51
    @NZSPORTBIKER51 4 роки тому +1

    Killing that thumbnail, looked insanely good.

  • @lokeeey
    @lokeeey 4 роки тому

    Good shit Hafthor - time to go fullsterkur towards 2020!

  • @quipher
    @quipher 4 роки тому +1

    always a good day when thor uploads.

  • @husamansori3789
    @husamansori3789 4 роки тому

    Oh WoW Congrats .......... My Man on the 200k Subscribers.

  • @BeyondFatal47
    @BeyondFatal47 4 роки тому

    Sebastian seems like such a bro. I bet that dude is super fucking cool in person. He always speaks from a place that never seems uninformed or pretentious. What a fucking bro.

  • @RabbitConfirmed
    @RabbitConfirmed 4 роки тому +22

    The small dude is pretty strong for his size. He is like Krillin.

    • @TheGaragelifter
      @TheGaragelifter 4 роки тому +5

      Small guys are always stronger pound for pound

    • @Tjulfar
      @Tjulfar 4 роки тому

      @ASMR MASHUP nah. Juji is 1.80cm and the guy is a bit shorter than Juji. Think he's around 1.75cm or sth like that. Thats not that short at all but around average but the others are just freaking giants xD

    • @ryanenglish4705
      @ryanenglish4705 4 роки тому

      Less range of motion makes for easier lifts

    • @Tjulfar
      @Tjulfar 4 роки тому

      @@ryanenglish4705 but you can put more muscle on a taller frame. Until a certain point shorter people have it easier but then they hit a wall

  • @manicmandownup
    @manicmandownup 4 роки тому

    What a great environment they’ve created to train in. Positivity, families and babies and friends...good stuff 👍🏻

  • @fred290e
    @fred290e 4 роки тому +4

    Everyone needs a Thor in their life!

  • @Tobias.Dirksen
    @Tobias.Dirksen 4 роки тому

    200k subs congrats

  • @kalruggs1719
    @kalruggs1719 4 роки тому +1

    These videos with these guys are hilarious, more of them.

  • @relaxingmusicandvideos7076
    @relaxingmusicandvideos7076 4 роки тому +1

    Hi Thor , love the videos , will you test your Sprint speed with Sebastian ? Could be fun .

  • @zmogus2
    @zmogus2 4 роки тому +1

    Respect from lithuania!!!!!

  • @fred290e
    @fred290e 4 роки тому +2

    Thors Power Plant opening soon! Because Its not just Power, its Thor Power!

  • @JustinGoodwin84
    @JustinGoodwin84 4 роки тому

    When I need to make sure my form is correct... Thor is a man I trust!

  • @OlMoldy
    @OlMoldy 4 роки тому

    You got this brother!

  • @theholisticdog3381
    @theholisticdog3381 4 роки тому +2

    Aussie man loves his high belt style!

  • @tts607
    @tts607 4 роки тому +2

    Awesome Session Thor we want to you see lift 500 kg from now I'm waiting for that

  • @johnrae2014
    @johnrae2014 4 роки тому +1

    Intro rocks🤟👌

  • @skaarlet84
    @skaarlet84 4 роки тому +1

    That intro 👌

  • @cryptkeeper8723
    @cryptkeeper8723 4 роки тому

    Thor and Sebastian 2 of my favorites

  • @TranscendentMaster
    @TranscendentMaster 4 роки тому +2

    That Devine Defilement shirt is sick

  •  4 роки тому +10

    It's a habit for me now to watch Thor while eating

  • @declanosullivan8749
    @declanosullivan8749 4 роки тому +13

    Larry should go back and train with Thor for a while
    The man trains smart
    Respects the weights, no ego lifting, top pro

    • @MrChriz333
      @MrChriz333 4 роки тому +4

      Times off cycle and not lifting heavy is a genius move for longlivity in the sport.

  • @iamvenom1352
    @iamvenom1352 4 роки тому

    Thor such an inspiration

  • @brendanvolley6068
    @brendanvolley6068 4 роки тому +1

    Gym looks sick

  • @detykketrner3331
    @detykketrner3331 4 роки тому

    200k amazing and very very nice....
    Good video and I use straps for my dead lift too, only 2. time ever doing them 140kg max ;)

  • @nikolayganchenko8620
    @nikolayganchenko8620 4 роки тому +1

    Best Intro Song!

  • @darethion7296
    @darethion7296 4 роки тому +2

    YEAHHHHHhhhhh powerrrrrrrrr

  • @sysofadown7213
    @sysofadown7213 4 роки тому

    Devine Defilement just gained a fan. Also, thumbs up for Knocked Loose as PR music.

  • @amukelaniebenezer406
    @amukelaniebenezer406 4 роки тому +1

    lol when they were roasting seb for tapping out

  • @Wisperride
    @Wisperride 4 роки тому +2

    Theres so much t learn from these guys...

  • @jasonkohler2703
    @jasonkohler2703 4 роки тому

    As you and seen Sebastian both said, you want every rep to look the same, that's why the straps and wraps respectively go on early. My question is, when competition necessary, when does the deadlift suit go on? Both in how far out from the show, and at what point during training. Thanks champ.

  • @liamstirton7275
    @liamstirton7275 4 роки тому

    Would love more than anything to go train in thors gym with him

  • @coreyrowe2052
    @coreyrowe2052 4 роки тому

    Runar is a beast!!! Thor is a megabeast! And Sebastian is a pretty cool guy 😜. Keep up the great content guys!

  • @Jeudaos
    @Jeudaos 4 роки тому

    Watching the gentleman with the face tattoos kiss his sons might be the best most wholesome thing I've seen this month.

  • @amaceing1
    @amaceing1 4 роки тому

    Chur bro Thor 💪🤙

  • @timbrawdy2249
    @timbrawdy2249 4 роки тому +1

    I can’t wait for Thor to fill out those shirts again. Looks like he’s shopping at the bigger and taller store and not the big and tall.

  • @leonardjamesvincecruz6445
    @leonardjamesvincecruz6445 4 роки тому +1

    501 kgs. Arnold Classic we hope you break the record!

  • @smuir6104
    @smuir6104 4 роки тому

    When you guys were sitting on the couch at the end, the size difference made Runar look like he was sitting 50 FT further back.

  • @flippino35
    @flippino35 4 роки тому

    i warm up my deads with double over, mix grip, no thumb, and 3fingers with thumb all the way up till all those start failing and i gotta do mix grip

  • @andrewsimpson2379
    @andrewsimpson2379 4 роки тому

    What metal tune is it that plays when Runar goes for the 240kg? I love metal in the gym and am always looking for new tunes for my gym playlist.

  • @ThomasSFH
    @ThomasSFH 4 роки тому +1

    Favourite point in the intro is when Kelsea slaps you and then you 1 hand throw kegs haha awesome :-)

  • @sleepy502
    @sleepy502 4 роки тому +1

    16:13 bicep tendonitis maybe? i get the same thing. can go through the bicep into the front delt.

  • @aaronmay1564
    @aaronmay1564 4 роки тому

    Randomly watching this a month out from Arnold’s and it’s amazing how much size Thor has put on in such a short time.. he looks so small in this video.. insane

  • @kevinpatrickcarey3741
    @kevinpatrickcarey3741 4 роки тому

    I never feel the urge to skip the intro

  • @sector952
    @sector952 4 роки тому

    Nice👍

  • @bobbyvonbob7973
    @bobbyvonbob7973 4 роки тому

    How much rest do you recommend between deadlift workouts for getting stronger?

  • @JSmall-cv1xy
    @JSmall-cv1xy 4 роки тому

    Sebastian if you see this your shoe game is on point

  • @unholyloaf
    @unholyloaf 4 роки тому +1

    Knocked Loose. Runar has good taste.

  • @igorfitness
    @igorfitness 4 роки тому +1

    Thor your deadlift is super good the best

  • @sonnylius3016
    @sonnylius3016 4 роки тому +1

    Hi thor,i need ur intro for my ringtone,can u share the title?thanks

  • @T_D_B_
    @T_D_B_ 4 роки тому

    What's the name of the metal song during the "take two" lift?

  • @carpenoctem3151
    @carpenoctem3151 4 роки тому +1

    He Sebastian, having the same setup any time when deadlifting makes totally sense. Do you habe a problem with dysbalances in your back when you do the mixed grip all the time? Thank you

    • @adrianpap1374
      @adrianpap1374 4 роки тому

      Don't worry. As long as you do plenty of overhand pulling (rows, pullups, shrugs, etc.) the volume on the deadlifts won't be enough to create imbalances.

  • @Brandon-qd2lb
    @Brandon-qd2lb 4 роки тому

    When you practicing on the elephant bar?

  • @rodrigo2703
    @rodrigo2703 4 роки тому

    Getting roasted by Hafthor - achievement unlocked 😂

  • @jmac6973
    @jmac6973 4 роки тому

    where can i get one of those sick 'Reign' shirts?

  • @ReelAddicts
    @ReelAddicts 4 роки тому +1

    Nice intro

  • @kingwizkhalifa1
    @kingwizkhalifa1 4 роки тому

    💪👍

  • @elyseysimonca9295
    @elyseysimonca9295 4 роки тому +3

    Love from Romania ( Don't know if you have ever heard about it)

    • @emilduda3816
      @emilduda3816 4 роки тому

      They are not americans. They heard obout it for sure.
      Hallo from Poland.

  • @je4711
    @je4711 4 роки тому

    Runar, may i suggest Counterparts for deadlift? Always sykes me up.

  • @Smitlors
    @Smitlors 4 роки тому +2

    Sebastian Oreb Travis Scott fan? Or Hypebeast? Beasts all of them!

  • @zjms3429
    @zjms3429 4 роки тому +10

    My deadlift increased by 200kg after watching his vid

    • @itsnotfunny8257
      @itsnotfunny8257 4 роки тому

      Zjms3 so now it’s 100 kg finally?

    • @zjms3429
      @zjms3429 4 роки тому

      Theoldman Eustes yessirrrr

  • @Tjulfar
    @Tjulfar 4 роки тому +2

    I'm the strongest guy in my Gym for the 3 Big Lifts by far. Then i go on the Internet and notice I'm not that strong at all :'D

  • @michaelsigismondi5603
    @michaelsigismondi5603 4 роки тому

    Anyone know what band is playing when runar went for the second attempt?

  • @how_do_i_aim7096
    @how_do_i_aim7096 4 роки тому

    What's the intro song called?