80kg/176lbs Seated Shoulder presses for reps! Episode 31

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  • Опубліковано 14 січ 2020
  • GET THOR´S APPAREL hafthorbjornsson.com
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    Filmed and edited by: IG @RunarHrodi
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КОМЕНТАРІ • 401

  • @3h0und7
    @3h0und7 4 роки тому +192

    Thor’s most underrated quality is his humor lmao we need more

    • @wreckastow5261
      @wreckastow5261 4 роки тому +21

      People used to think he was arrogant or whatever but watching his videos you can see that isn't the case at all. He was just basically misunderstood, since people often misconstrue being quiet with being a jerk. Seeing his personality come out, you can see he's a good-natured guy who cares about family and friends and likes to have fun like everyone else.

    • @ALO_69
      @ALO_69 4 роки тому +4

      His shoulders a quiet broad too

    • @fredriks5090
      @fredriks5090 4 роки тому +2

      @@wreckastow5261 Being introverted at first is very common among the nordics.

    • @giovannifiorrosso6053
      @giovannifiorrosso6053 4 роки тому +1

      Yes

    • @Nirsterkur
      @Nirsterkur Рік тому

      Absolutely!

  • @aaaaaaaaaa657
    @aaaaaaaaaa657 4 роки тому +443

    Thor please break strength records before dedicating time to boxing. You have far more potential in strength sports than boxing in which you are new. Please do not waste much time there. Eddie has nothing to lose in the boxing match, but you may lose a ton of potential strength records.

    • @eddiebjornsson7907
      @eddiebjornsson7907 4 роки тому

      Anil Mahmud 💯 could literally give a fuck about this boxing match but would love to see Thor beat some records!

    • @amishaggerty
      @amishaggerty 4 роки тому +65

      exactly, would be such a waste.

    • @Brandon-qd2lb
      @Brandon-qd2lb 4 роки тому +64

      Yep Eddie is bored and just wants to distract him lmao maybe in like 15-20 years or so

    • @squashedeyeball
      @squashedeyeball 4 роки тому +71

      I agree. Thor has way better things to strive for in strongman.

    • @Jambobist
      @Jambobist 4 роки тому +18

      @@Brandon-qd2lb Thor's the one that called Eddie out, can't blame him for responding.

  • @connorsarkissian3095
    @connorsarkissian3095 4 роки тому +74

    His father really impresses me with how much he lifts. This channel is awesome.

    • @njkf
      @njkf 4 роки тому +2

      Daddy Bjørn making some gains

    • @Spazik86
      @Spazik86 4 роки тому +3

      Well Thor genes needs to come from somewhere... :)

    • @brandoncrosbie8214
      @brandoncrosbie8214 4 роки тому +2

      To be fair hes got the best coach going!!!

  • @lastsonofkrypton3918
    @lastsonofkrypton3918 4 роки тому +69

    5:20 70kg one arm press pr, way to go Runar! 💪

    • @klyded8523
      @klyded8523 4 роки тому

      Must be close to his bodyweight, sick!

    • @boomboomtiptop9889
      @boomboomtiptop9889 4 роки тому

      How tall is he?

    • @MuskelMasse
      @MuskelMasse 4 роки тому +1

      he is packed. 100 kilos of musle power with this height..... wtf

    • @cwm180
      @cwm180 4 роки тому +2

      @@klyded8523 he's actually 96kg at only 168cm

    • @klyded8523
      @klyded8523 4 роки тому +1

      @@cwm180 according to this he's 168cm and 88kg, but yeah, that's one solidly built guy.
      ua-cam.com/video/CGLfU0TpfzM/v-deo.html

  • @Morgi647897
    @Morgi647897 4 роки тому +40

    Hafthor getting stronger, Runar getting better at filming and editing. Keep it up the awesome work.

    • @inkmask1072
      @inkmask1072 4 роки тому +5

      Morgotth Runar getting strong af too

  • @deninv8983
    @deninv8983 4 роки тому +84

    "today is a light day"
    Shoulder presses 80kg db's...

  • @ozzman7397
    @ozzman7397 4 роки тому +120

    Thor has the potential to break every record he is such a beast.🙏😇

    • @aaaaaaaaaa657
      @aaaaaaaaaa657 4 роки тому +19

      With suit 550 KG lol, and shut that cocky Eddie up for good.

    • @jassa2160
      @jassa2160 4 роки тому +1

      Hello

    • @Wisperride
      @Wisperride 4 роки тому +18

      @@aaaaaaaaaa657 MAte I totally agree. I cant hear that bullshit no more. There isnt a single Video were Eddie ist telling anyone about his record. Time to shut that mates mouth once for all

    • @aaaaaaaaaa657
      @aaaaaaaaaa657 4 роки тому +23

      @@Wisperride I also do not like that he takes every opportunity to put Hafthor down, come on man, he lost to Hafthor in Europe's Strongest Man. He has been on the podium far less times. Yeah he got the deadlift true, but he needs to respect others a bit more in my opinion.

    • @motormind2
      @motormind2 4 роки тому +5

      @@Wisperride Eddie got the WR fair and square. If you had WR deadlift im sure you would brag about it as well

  • @axeledstrom02
    @axeledstrom02 4 роки тому +77

    When you're so strong that everyone reading the title knows that it is 80kg in each hand

    • @c.s.9427
      @c.s.9427 4 роки тому

      Axel Edström were those dumbbell push presses in the beginning?

  • @scottrhodes7091
    @scottrhodes7091 4 роки тому +56

    6:00 I don’t think he even noticed he was using a 115 and a 120.

  • @mac195000
    @mac195000 4 роки тому +41

    Some time between now and March Thor will reach an entirely new level of strength, and start doing things that have never been done before in human history.

    • @nicholasdimedio302
      @nicholasdimedio302 4 роки тому +3

      Thor has the potential to own the log and deadlift record 100%

  • @TheRealGuywithoutaMustache
    @TheRealGuywithoutaMustache 4 роки тому +18

    This is amazing. Thor is an actual beast.

    • @olegpetrov2455
      @olegpetrov2455 4 роки тому +2

      I see you in comments in almost every single YT video
      Is your job watching fitness videos 24/7 lol

    • @90slifter90
      @90slifter90 4 роки тому

      You're everywhere.lol

  • @pedroh.g.9865
    @pedroh.g.9865 4 роки тому +4

    I get really inspired to train from watching their videos, never weaken!!

  • @taxmanmsu6436
    @taxmanmsu6436 4 роки тому +13

    I feel like Hafthor has the best channel going now for all Strongmen. Martins is one of my favs still too. Thor is poised for big victories in 2020. Excellent content, thanks for everything you do!

    • @Andy-tf2il
      @Andy-tf2il 4 роки тому +3

      I agree - Thor has the best channel. I also like Martins, but I can't stand his skinny attention-seeking cameraman - he spoils the videos.

    • @fluphybunny930
      @fluphybunny930 4 роки тому +1

      It will be interesting to see how well Thor can do if he goes the year without injury. Certainly deserves another WSM title for the effort he puts in.

  • @mistarsadistephen
    @mistarsadistephen 4 роки тому +21

    might just be me but thor looks bigger than he's ever been. shoulders lookin dope

    • @JPqbss
      @JPqbss 4 роки тому +7

      mistarsadistephen He’s huge, but the version from the 2019 arnold looked titanic to me

    • @TIGERSDFW
      @TIGERSDFW 4 роки тому +2

      he has been bigger, listed above 450 pounds In an old contest, but he will probably break that for this years Arnold in ohio

  • @kikrukhrielie8727
    @kikrukhrielie8727 4 роки тому +6

    I'm starting to like more of Hafthor then Eddie Hall and Brain Shaw together..
    By watching Hafthor working out with his father simply shows his super nice big personality...its good he never talk trash about Eddie Hall...
    Keep going Hafthor...
    Let your Strongest man record do the talking...
    God bless..

  • @leights1493
    @leights1493 4 роки тому +2

    Thor you've been my main motivation for chasing heavier Deadlifts! Much love to you and your family 💪

  • @dillonarnold1230
    @dillonarnold1230 4 роки тому

    Video quality is great. Training tips and quality is great. So glad you are sticking to UA-cam cuz I know myself and other fans love it

  • @azon3781
    @azon3781 4 роки тому

    I always watch your videos before training. Its such a inspiration! Love from Norway

  • @lakksan1508
    @lakksan1508 4 роки тому +1

    Smash this competition year hafthor you got this!

  • @RenegadeRanga
    @RenegadeRanga 4 роки тому +7

    Australia is still waiting Haf. I look forward to meeting you one day even if I fly to Iceland. Keep smashing it big man.

    • @damonfyfe5828
      @damonfyfe5828 4 роки тому

      Hoping he does the classic here in March 🤞🤞

  • @evanthirtythree
    @evanthirtythree 4 роки тому

    Fuck, you're videos have been getting better and better man. Props to Rúnar! you guys are a wicked team. Rooting for you at the Arnold's champ!

  • @domenicduartesr.672
    @domenicduartesr.672 4 роки тому

    Another good video....I love the humor and seeing your dad staying incorporated in the vids

  • @sekwow6
    @sekwow6 4 роки тому +1

    You guys are awesome
    Love the content.
    Such a great atmosphere every session
    Thor's year, zero doubt

  • @flhtcui2000
    @flhtcui2000 4 роки тому +1

    Smiling!
    Cool to see your dad working out with you.

  • @WVTurtle
    @WVTurtle 4 роки тому

    250 thousand subs soon. My favorite video so far is when you guys are all day and got sick.

  • @kraemesauce4934
    @kraemesauce4934 4 роки тому

    love watching your videos Hafthor!!!

  • @TIGERSDFW
    @TIGERSDFW 4 роки тому +6

    Haven't Seen Thor on th scale for a while.. waiting for that 200kg !

  • @douganman
    @douganman 4 роки тому

    I like how the videos are real: No clickbait, no over the top acting or scripting. A true insight. Refreshing.

  • @xxx0ox0
    @xxx0ox0 4 роки тому

    Great video. Agree with that curling advice while also noting, which you kind of implied, how much injury prevention it has.

  • @donovanvermeulen4826
    @donovanvermeulen4826 4 роки тому

    Thor just being a beast! What a guy! What a motivation!! Keep on being amazing!!!

  • @guachiii18
    @guachiii18 4 роки тому

    Love the intro and the training !! thnx Thor !! :D

  • @barneystinson9237
    @barneystinson9237 4 роки тому +4

    You should go on a Stoneliftng Tour around Iceland and take on All stones, tombstones and groups of stones that they used to test and increase strength, And walk at least three circles around the sheep's pen with the Húsafell Stone Too of course 💙💪

  • @Andy-tf2il
    @Andy-tf2il 4 роки тому +1

    Great video. Thor, it's great to see your training progress; Runar, congratulations on your PB; Daddy Thor, amazing back!! :D

  • @user-vc5fk4sr8d
    @user-vc5fk4sr8d 4 роки тому +11

    One of the greatest genetics

  • @reafdaw01
    @reafdaw01 4 роки тому +1

    I love how much Thor has become used to the cam. He used to be quite awkward and now he really just talks to us normally. Keep it up, big man.

  • @LarsRyeJeppesen
    @LarsRyeJeppesen 4 роки тому

    You guys are such an inspiration

  • @muzurnesriyat
    @muzurnesriyat 4 роки тому +1

    Thor, we love you bro and you have our full support. You are a great guy with a golden heart. We want to see you as a legend with all the records in strength sports because you deserve it. Please try to feel our energy with you in every lift and every rep. And Runar, you are the perfect training partner, please keep the champ fueled. Love from Turkey.

  • @wreckastow5261
    @wreckastow5261 4 роки тому +1

    I like that you kept your Santa head up on the board in the background :-)

  • @MrMaltheChannel
    @MrMaltheChannel 4 роки тому +1

    That puppy killed me! ❤️

  • @ricardo3760
    @ricardo3760 4 роки тому

    That intro is fucking fire, should make it longer and call it the worlds strongest theme song! 💪🏻

  • @Joe.D.Sheppard
    @Joe.D.Sheppard 4 роки тому

    Nice job with the PB, Runar! 💪

  • @denbrick2
    @denbrick2 4 роки тому +4

    FAMILY
    FRIENDS
    FOCUS
    PATIENCE
    PACING
    HEALING
    SHARING
    PROPER PREPARATION
    👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
    MUCH RESPECT
    WISH YOU THE BEST

  • @Mukenin90
    @Mukenin90 4 роки тому +14

    A question for Thor: do you still use the cold bath "therapy"? I would really like to see again the mountain facing the Icelandic ocean before the competition season!

    • @klaupe393
      @klaupe393 4 роки тому

      19:08 "Hot & cold is good" if you meant that.

  • @zaineridling
    @zaineridling 4 роки тому +1

    Runar is ridiculously strong. 😳💪💯

  • @NateTheBoar
    @NateTheBoar 4 роки тому +2

    Shoulders looking good Thor.

  • @patteeshragbir4530
    @patteeshragbir4530 4 роки тому +5

    Thor WILL break world deadlift record in 2020
    Along with a few others

  • @krugmeister7301
    @krugmeister7301 4 роки тому +3

    I'd dislocate my Shoulder just ATTEMPTING that Lift...🤯🤯🤯😵😵

  • @newera478
    @newera478 4 роки тому

    Rhunar, you're a BEAST!

  • @wryzo
    @wryzo 4 роки тому

    Your the reason I go to the gym, Thor power !!

  • @jasoncdebussy
    @jasoncdebussy 4 роки тому

    80kg dumbbell shoulder press - not bad for a deload week 😁 great PR for Runar! 👍

  • @manuellife6460
    @manuellife6460 4 роки тому

    Love you, from your best fan! I want your 501kg deadlift this year

  • @danielpryde7548
    @danielpryde7548 4 роки тому

    I follow a lot of the Strongmen on youtube and I have to say that Hafthor is looking the best.

  • @dustyblue2ify
    @dustyblue2ify 4 роки тому +1

    Go Thor w/ workouts! Question: Do you periodically go for chiropractic adjustments as part of your prodigal between long term workouts?

  • @User107D
    @User107D 4 роки тому

    keek going Thor,future is yours to lift it!

  • @ruyasham
    @ruyasham 4 роки тому +1

    I'm proud to be from the same planet as you :) wish you the best!

  • @rnp1785
    @rnp1785 4 роки тому +5

    Thor’s gotta be the biggest guy in the world and strongest 💪

    • @Nirsterkur
      @Nirsterkur Рік тому

      The Strongest Man to have ever lived.

  • @nullvektor9922
    @nullvektor9922 4 роки тому

    Rúnar is killing it lately.

  • @Dopedupster
    @Dopedupster 4 роки тому +2

    I don't know if I've said this before, but the intro is on fire💪🏻💪🏻💪🏻

  • @NorseMuscle
    @NorseMuscle 4 роки тому

    First 5k to see get it Thor! Odin and Tyr bless your training camp

  • @bryanklabik1500
    @bryanklabik1500 4 роки тому

    Just heard that WSM is back here in my hometown of Bradenton, Fl.! Hope you Icelanders are enjoying all that snow! I think it was 80 degrees here!

  • @fabiotieri3155
    @fabiotieri3155 4 роки тому +7

    Silly of me to think the title was referring to a barbell instead that to single dumbells 🤦🏼‍♂️

  • @debusprich25
    @debusprich25 4 роки тому

    It's time to go swimming again. I loved that video. That's where you have the advantage...the elements in Iceland!!!

  • @FrancisJulien418
    @FrancisJulien418 4 роки тому

    Good job big man! I am also happy to see Bjorn training hard with you two. Keep it up guys, Because I said so buurp! ;)

  • @gymfreak422
    @gymfreak422 4 роки тому +10

    *Who else think that Thor can do more than this?*

    • @ragnarok7775
      @ragnarok7775 4 роки тому

      he said at the beginning it is a "light " training ^^

  • @james_jeffers_strongman
    @james_jeffers_strongman 4 роки тому

    You should include what type of recovery work your doing as your ramping up the weights leading up into the Arnold’s

  • @cjblackwell372
    @cjblackwell372 4 роки тому

    Love his humor!

    • @dyfox3856
      @dyfox3856 4 роки тому

      Appears to be the affects of a stroke mate. Paralysis maybe

  • @keithwenger450
    @keithwenger450 4 роки тому +2

    I agree Thor all the strongmen tear their biceps because they don't work them and the tendons get weak

  • @jjb1933
    @jjb1933 4 роки тому

    Nice shirt Runar!!!

  • @bad5972
    @bad5972 4 роки тому

    Love the intro music!!!

  • @nahbil9315
    @nahbil9315 4 роки тому +1

    Hafthor is casually over head pressing my body weight for reps like I'm a lil bitch weight

  • @PaskalevStarsign
    @PaskalevStarsign 4 роки тому

    Go Thor! 💪👌

  • @MuskelMasse
    @MuskelMasse 4 роки тому +4

    15:47 okay Boss... we have to

  • @acdcrocks173
    @acdcrocks173 4 роки тому +12

    Lol now it’s strange to hear you guys speaking English again! Although I’m sure Runar is happy it didn’t take 7 hours to edit 😂

  • @trioculus5823
    @trioculus5823 4 роки тому +1

    Good Luck Thor, show no weakness!

    • @Nirsterkur
      @Nirsterkur Рік тому

      Prime Thor honestly is the only Strongman in history to have Absolutely Zero weaknesses. During 2018/19/20, the only time he lost was due to an injury and he remained undefeated until his retirement. Truly the Highest Strongman peak of the history of the sport!

  • @snackdaddy4128
    @snackdaddy4128 4 роки тому

    Amazing. Just amazing.

  • @newera478
    @newera478 4 роки тому

    How's the balance of your arms, Thor? Is your right arm starting to get even with your left arm?

  • @KISStraining
    @KISStraining 4 роки тому

    Another awesome training session video from Thor and his awesome training partners....Dad and Runar....did I spell your name right??🤙💪💪💪 Thor you guys are so amazing and funny and fun to watch. Seven more awesome weeks of prep....Go Team Thor!!!💪💪💪

    • @Nirsterkur
      @Nirsterkur Рік тому

      Are you excited for the current Powerlifting ATWR prep?

  • @nikolaimaltesen3611
    @nikolaimaltesen3611 4 роки тому +3

    Hey thor, was wandering what your wingpsan is out of curiosity?

  • @khisa610
    @khisa610 3 роки тому

    Hafthor the mountain!

  • @user-ki5fc1hn3p
    @user-ki5fc1hn3p 4 роки тому

    There are levels to strength,but all three guys are super strong in their categories,congratulations on the strength,but a deep respect for their characters who show that they are good people.Oh,by the way,being genuinely good despite any problem you might have in your life and keep trying for the best make you a hot shot,not that bravado which the majority has.

  • @chess135
    @chess135 4 роки тому

    thor, you dont need your eyes to win. you just need to be strong. go Thor

  • @vaettra1589
    @vaettra1589 4 роки тому

    Those one-arm dumbell presses are a shoulder distortion waiting to happen.

  • @coreyrowe2052
    @coreyrowe2052 4 роки тому

    With your foot being healed and the weight/strength you've added since the off season, I think the Arnold Classic is yours!!! I know Martins is your friend but he is looking smaller than usual and that's not good for the Arnold Classic as we all know! You've got this Haffi!!💪💪💪

  • @jordan3446
    @jordan3446 4 роки тому

    I know this might be random, but can someone pls tell me where to get some Reign Energy apparel?! lol
    Keep killin it Thor! Break them records!

  • @brentdawgs8905
    @brentdawgs8905 4 роки тому +10

    Runar figured out some new tricks with the wideo (I used a w to sound Icelandic 😜)

  • @squashedeyeball
    @squashedeyeball 4 роки тому

    The might levels are on the rise!!

  • @gw4550
    @gw4550 4 роки тому +1

    Strength. Pure strength

  • @Wisperride
    @Wisperride 4 роки тому +4

    The impressive thing is, he isnt doing that as his first set like eddie does his. He is doing it after the training for the pump like I am doing the 20s after a shoulder session. That man is out of this world

  • @lburt2532
    @lburt2532 4 роки тому +1

    Will there be more mystery boxes coming?

  • @garrettseay5881
    @garrettseay5881 4 роки тому +1

    you could see Thor was really thinking about pressing those circus dumbbells haha

  • @Brian-bn3qp
    @Brian-bn3qp 4 роки тому

    @Runar... where did you get the red circus dumbell your using?

  • @Coastlinelabz
    @Coastlinelabz 4 роки тому +4

    6:26, one is 120 and the other is 115. I guess when you get that heavy 5lbs doesn't make a difference

    • @Menaceblue3
      @Menaceblue3 4 роки тому +1

      It ain't nothing but a peanut!

  • @bigjam8429
    @bigjam8429 4 роки тому +2

    Hey Thor can we have more of what you eat in a day ? Cheers bro

  • @ItalianOx23
    @ItalianOx23 4 роки тому +1

    Thor points at me and tells me i'm excited by damn I am excited.

  • @kevinpatrickcarey3741
    @kevinpatrickcarey3741 4 роки тому

    every video starts now with the giant one armed lifts

  • @josephmajchut1397
    @josephmajchut1397 4 роки тому

    Legend

  • @romanwilson7442
    @romanwilson7442 4 роки тому

    you're a monster!

  • @fays92izi
    @fays92izi 4 роки тому

    Bjorn have the best back guys LUL nice keep it up !

  • @MuskelMasse
    @MuskelMasse 4 роки тому

    dat beard man i love it

  • @Cope3am2
    @Cope3am2 4 роки тому +1

    Does Runar have his own channel?