Kids, teens, trauma - With Jenifer Trivelli

Trauma educator, mindfulness teacher, and neuroscience translator Jenifer joins me to discuss co-regulation, explaining brain science with simple language, kids and teens in Corona times, what she would teach the world, and who needs to know about trauma. A pleasant yet deep chat with a light touch.
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#mindfulness #neuroscience #parentingtips #childdevelopment #mentalhealthmatters #education #selfregulation #emotionalskills #traumainformed #resilience #youthmentalhealth #mindbodysoul #coaching #stressmanagement #selfgrowth #mindsetmatters #healingjourney #personaldevelopment #selfawareness #meditation