I am same age of Akshay and I too sleep early get up early and exercise daily , this is the mantra for life long fitness , eat home food , fo own body exercise, push up , rope climbing, pull ups are enough , Gym not required but if if you want go go for competitions , gym is indispensable.
very true..i am 58 got heart attack five years ago...smoked for 30 years but gave up seven years ago..doing walking and yoga breathing regularly for nearly seven years now...feeling much much fitter...everyone should give importance to sleep..diet and exercise...we INdians are comparatively very lazy...
I am not sure, if everything said is true here, but I think the message here in the video about consistency & discipline to keep an active fitness (physical) at advanced age is really 👌👌👌.
Ye apki glt fehmi hai fitness paisu se kharidi ja skti glt ha ye sb.. Agr koi b aak ganta walk ya koi aur physical activity kre e. G simple exercises dancing aur b bhut kuxh ha krne k liyy isme kon se paise lgte jin ko nhi krna hota wo fir aise hi negative comment krte hai
Aur fit rehne k liye diet mai portion control very imp step ye insan ko apne haath me hai isme b koi pyse nhi lgty khush rehna b apne haath me hai okkk
Yahi to baat h akshay k paas itna paisa h quality diet, sleep stress free life h tab jaake itna fir h aur villagers bina in sb k isko chaaro khaane chitt kr denge ek thaapar me hi hag dega ye fitness ka gyaan chod rha h ye@@jinfin221
सादर प्रणाम,,🙏,अक्षय जी,,जीने के लिए स्वस्थ रहना भी बहुत जरूरी है,,पर ये क्षणिक है, जितना भी सजाओ-संवारो एक दिन मिट्टी में मिल जाना है,, आत्मा को संवारो जो ईश्वर के साथ मिलता है,,धन्यबाद,
Fitness ka itna dhyaan, AC wali gym, Fitness trainer 3-4 lakh fees leta hoga, 9-5 ki sleep, mehngi diet, fit lifestyle, pr fir Film sign krni h Remo, Farah khan aur Ahmad khan ki 😂😂😂😂😂😂😂😂 bhai basics acting ke bhi hote h. Kya fayda ! World ke top actors bahut jyada weight training nhi krte aur fit bhi but unki fitness ka asar unki creativity, innovation pe dikhta h. Anthony hopkins bahut jyada fit nhi lagta , naa he abs honge but acting mei sabka baap h. Kisi ne Father movie dekhi ! Daniel day lewis, Al Pacino ko dekh lo. Hmare wale gym mei body pel ke aa jaenge aur movies mei hgg denge. 😂😂😂😂 Fir kahenge humei Oscar nhi chahiye but unki movies copy krne mei sabse aagey 😂😂😂
Paji awesome jai guruji Anantam Anantam Unlimited Ashimito limitless SHUKRANA GURUJI WAHEGURU ji ki Khalsa waheguru ji ki Fateh om namah shivay shivji sada sahai Om namah shivaya Guru ji sada sahai Hari har har Mahadev om toth soth om om tothpurosai bidhmahe Mahadev Ai Dhimahi tanno Rudra Prochodyat ❤
This podcast is Akshay Kumar to Tiger - Mai Teri karu laal & Tiger to Akshay Kumar- Mai Teri karu laal & Ranbeer tum dono ki laal podcast hit bhi karna hai.
Fitness is all about progressive overload. Your body adapts very fast. 100 reps at 82 kg is what he has been doing for years and body has gotten used to it after which your body needs more stimulus. There is nothing in this video that is new or a wow factor. Discipline is imp in life whether its fitness or work.
mei b 10 bjay so jaty hoon daily but meri 7 month ki bchi hai bar bar raat ko utheti hai to meri 5 bjay tak neend poori nhi hoti ...meri neend 7 bjah tak poori hoti hai
I like when Akshay questions nonsense. Some idiots like Karan johar thinks it's cool to party late. Akshay is great role model 👏 He is such kind man. I heard how he helped Vivek Oberon etc. He once was a player and broke heart of girls. I bet he regrets that and now you see he showed so much respect to same girls e.g Raveena is now doing movie with him.
I am same age of Akshay and I too sleep early get up early and exercise daily , this is the mantra for life long fitness , eat home food , fo own body exercise, push up , rope climbing, pull ups are enough , Gym not required but if if you want go go for competitions , gym is indispensable.
very true..i am 58 got heart attack five years ago...smoked for 30 years but gave up seven years ago..doing walking and yoga breathing regularly for nearly seven years now...feeling much much fitter...everyone should give importance to sleep..diet and exercise...we INdians are comparatively very lazy...
Wow that's so great 😃👍
But he still looks old 😂
You skipped the leg day.
I am not sure, if everything said is true here, but I think the message here in the video about consistency & discipline to keep an active fitness (physical) at advanced age is really 👌👌👌.
Money == eating healthy food + personal trainer + no stress from paying bills + live in comfort
👌👌👌👌👌
dude wo uss time bhi fit tha jab uske paas paise nahi the
@@satyamagrawal6863 vilage people, farmer, labour sabse poor hone k baad bhi isse jyada hi fit h
Ye apki glt fehmi hai fitness paisu se kharidi ja skti glt ha ye sb.. Agr koi b aak ganta walk ya koi aur physical activity kre e. G simple exercises dancing aur b bhut kuxh ha krne k liyy isme kon se paise lgte jin ko nhi krna hota wo fir aise hi negative comment krte hai
Aur fit rehne k liye diet mai portion control very imp step ye insan ko apne haath me hai isme b koi pyse nhi lgty khush rehna b apne haath me hai okkk
Akshay paa ji "tussi great ho"
I follow Akshaykumar .... seeing him to be fit & healthy since the age of college days
Mere Gaon me har koi akshya Kumar hai..
Sab 9-5 sote hain..
Sab 80-90-100 saal ji rahe hain..khusi khusi..
Village primitive life❤❤.
Primitive ❌ Advanced ✅.
Most overacted host
Me 10-5
But paise to nahi hai akshay jitne😂
Yahi to baat h akshay k paas itna paisa h quality diet, sleep stress free life h tab jaake itna fir h aur villagers bina in sb k isko chaaro khaane chitt kr denge ek thaapar me hi hag dega ye fitness ka gyaan chod rha h ye@@jinfin221
Akshay is a Fitness Motivator❤
And also Vimal Promoter ✌️
सादर प्रणाम,,🙏,अक्षय जी,,जीने के लिए स्वस्थ रहना भी बहुत जरूरी है,,पर ये क्षणिक है, जितना भी सजाओ-संवारो एक दिन मिट्टी में मिल जाना है,, आत्मा को संवारो जो ईश्वर के साथ मिलता है,,धन्यबाद,
Akshay sir god bless you. You are a true motivator 😊😊😊😊
Ranveer's expressions💀💀
😂😂😂
Kamla pasand kitna time khana chahiye din Mai Akshay sir for fitness
Sarukh Khan se puchh lo😂😂😂
Ajay Devgan se bhi poocho 😂
अक्षय कुमार से पूछो
😀
5 bat
Megastar Akshay Kumar ❤
Khiladi jaisa koi nahi ❤❤king of Bollywood no yrf no johar no hirani
Akshay sir. Most admired actor for fitness
He is the living example of discipline and consistency 💪
@@natraj.nagavelli fitness is not Important, good movie is most important.......
Bhari. Aajkal ke bacho ko sikhana chahiye
King of Bollywood Akshay Kumar ❤
Great Akshay bhai
Someone once told me- "raat mei soya Karo. 12am ke baad subah ho jaati hai. " 😊
Koi ch*** bola tha bhyi Desh asey ni chl rha
Rat moon k hisab s hoti hy na k sun k hisab sy😅
Fitness ka itna dhyaan, AC wali gym, Fitness trainer 3-4 lakh fees leta hoga, 9-5 ki sleep, mehngi diet, fit lifestyle, pr fir Film sign krni h Remo, Farah khan aur Ahmad khan ki 😂😂😂😂😂😂😂😂 bhai basics acting ke bhi hote h. Kya fayda ! World ke top actors bahut jyada weight training nhi krte aur fit bhi but unki fitness ka asar unki creativity, innovation pe dikhta h. Anthony hopkins bahut jyada fit nhi lagta , naa he abs honge but acting mei sabka baap h. Kisi ne Father movie dekhi ! Daniel day lewis, Al Pacino ko dekh lo. Hmare wale gym mei body pel ke aa jaenge aur movies mei hgg denge. 😂😂😂😂 Fir kahenge humei Oscar nhi chahiye but unki movies copy krne mei sabse aagey 😂😂😂
Akshay Kumar sir my favourite hero
Lesson giving & inspiring nice talk.👌👌🙏🏻🙏🏻👍👍
Paji awesome jai guruji Anantam Anantam Unlimited Ashimito limitless SHUKRANA GURUJI WAHEGURU ji ki Khalsa waheguru ji ki Fateh om namah shivay shivji sada sahai Om namah shivaya Guru ji sada sahai Hari har har Mahadev om toth soth om om tothpurosai bidhmahe Mahadev Ai Dhimahi tanno Rudra Prochodyat ❤
how modest and humble they are, Thanks for sharing insights!
Akshay Kumar is great person.
I am a big fan of akshay kumar 😄😄😄😄
Tiger looks like "yeh interview kab hoga yaaar, ghar jaake sona hai 🥱"
😂😂
😅😅😅right
Health conscious takes you far that’s for sure and sleep is the biggest key to it
टाइगर श्रॉफ से तो रणवीर सर के चेहरे पर तेज है एकदम क्यूट❤❤❤❤❤❤
You are right sir
Priceless
This podcast is Akshay Kumar to Tiger - Mai Teri karu laal & Tiger to Akshay Kumar- Mai Teri karu laal & Ranbeer tum dono ki laal podcast hit bhi karna hai.
Kamla Pasand kha ke itna Healthy h😅😂😂😂😂😂
😂
Bhai bade ho jaao
😂
Ryt😂😂
😂😂😂😂😂😂😂😂
Very hardworking Man Akshay paji
रणवीर सर आप बहुत अच्छे हैं❤❤❤❤❤❤
I Am big Fan for Akshay kumar sir ❤
My favourite tiger god bless you learn from akshay sir
Akshay sir salute
Fitness is all about progressive overload. Your body adapts very fast. 100 reps at 82 kg is what he has been doing for years and body has gotten used to it after which your body needs more stimulus. There is nothing in this video that is new or a wow factor. Discipline is imp in life whether its fitness or work.
Superbbbb...❤
Akshay kumar like button❤👍
Bolo Juban Kesari.. hope you asked him questions on TV Commercials of Tobaco
Bhadak jata vo 😂😂
Bhai woh Add Akshay Kumar ne chhor diya hai
Great Salute Sir.
And We (have) made the night a covering (by virtue of its darkness).
(النَّبَا - Al-Naba’ [78 : 10])
The Glorious Quran App
Minhaj Publications
I am feeling guilty...
Watching this video late night 🥲🥲
Thanks Akshay bhai we ❤love you
What is the sweatshirt is Akshay Kumar wearing anyone knows?
Its a VIMAL sweatshirt
#skin expert munira khan ❤
Akshay, Ajay, Shahrukh, Sehwag, Sunil, Kapil, Gayel.... Sabka fitness ka ek he raaz .... Bolo Jumban Kesari
iske short upload karoge to copyright to nahi padegana 😢
Akshay sar great
Sai baat bola ne Akshay ne, jab village rhte the to evening me 5 bje dinner kr lete the .
Fitness secret apply black dye on white hair
Attendance Akshay kumar fans❤
O god akshay ka fitness pura bollywood me nhi hai bahut khatarnaak hai real me v nhi hoga kisi ke pass full handsome actor
Nice information ji
Ranvir hi kaar sakta hai is tarike se hi baat 😂
Pura video meme bangaya hai 😂😂
Everything is good about akshay sir except bad ad he do then his own thoughts contradict with his act
Paisa 💵💵
Dil jit Liya Bhai akshey sir AAJ ke jeneretion barbad hogai hai old is gold 😊
mei b 10 bjay so jaty hoon daily but meri 7 month ki bchi hai bar bar raat ko utheti hai to meri 5 bjay tak neend poori nhi hoti ...meri neend 7 bjah tak poori hoti hai
Tiger Shroff is nothing in front of Akshay Kumar.
I love Akshay Kumar and tiger also
They sound more like athletes and less like actors. Explains their acting skills.
✨जय श्री राम✨
❤
Jai shree ram
Khiladi 😍
Sir ke next film me me hu
Sachme
Aabe tu hai kon 😂
Like lene ka accha tarika h next movie ka naam pta na hoga but baate
😂😂😂😂😂😂😂😂😂😂
Kon ho aap bhai naam to bathaoo
So true 🎉😢
Main akshay kumar aur tiger shroff kaa bahot badaa fan hun.
Beerbiceps ,please do have a podcast with Srk,Salman and Aamir sir
We Love you guy's ❤
Dekhte raho seekhte raho kia seekhne ko milta hai btao bhaee
1:16 😂😂😂
Awesome episode ❤
I like when Akshay questions nonsense. Some idiots like Karan johar thinks it's cool to party late.
Akshay is great role model 👏
He is such kind man. I heard how he helped Vivek Oberon etc.
He once was a player and broke heart of girls. I bet he regrets that and now you see he showed so much respect to same girls e.g Raveena is now doing movie with him.
No Kapil Sharma was harmed 😂😂
Ak best acter
प्लीज donot take sir Akshay lightly.... Asking question is 😂😂 but following sir 🥹🥹
Party ka Shauk nahi ...lekin Vimal ka hai....
Ranveer bahot faltu bolta hai 😂
Seriously ...he has a weird way of asking questions and he ask some weird questions.
Fr 💀
Tiger Bhai abhi bhi soch rhae h kb khtm hog ye
He's jaat. So he's built strong like some of my friends😂😂
Fitness secret vimal bolo zuba kesari 😂😂😂
Akshay sir se milna hai please help me
Ooho!!!!!! TIGER
And We (have) made the day (a time) for (earning) livelihood.
(النَّبَا - Al-Naba’ [78 : 11])
The Glorious Quran App
Minhaj Publications
PAKADNA SABSE ZYAADA IMPORTANT HAI~BASICS😂😂😂
बहुत अच्छा व्लॉग है...!
Same prdlm
fitness secret = vimal paan masala 👎🏻👎🏻👎🏻👎🏻👎🏻
Filmy ka pata nehi , interview is over acting 😂😂😂😂😂
And faltu trs
Tradução please
Fir bhi Akashy looking more aged ..very surprised...ageing seen
Bechare Tiger ko bhi importance do yaar
"NECK DON'T LIE✌️🚬💥
Kyakasehogahai
Tiger kabhi bhi muscles show karna nahi bhulte..
😂😂😂😂
Body banai to na dikhaye??
Akshay Kumar ise best
Ironically Ajay devgan and Sunil Shetty have both aged better than Akshay
Yea. It depends upon genetics
kis kisko lagta h Ranvir bhai ki shakal aaliya bhatt se milti h..
Crunchy